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After removing two bricks I was siting on ground. 😅😅
Malasana: The grounding yoga pose connecting us to the Earth, invoking strength, flexibility, and a sense of rootedness within.
Good asana everyone do this..
Ye to daily karta hun 😅😅😅 bathroom me 😅😅😅
Haa😂
Superb Thank you
Welcome 😊
Nice strategy ... nice tip ...nice cheatcode :) :)
Thanks 😁
Very well explained❤
Thanks a lot 😊
❤❤❤❤
🙏🙏
Perfect
Thank you!
Isliye indian toilet used karna chahiye
Yes ! Wo best hai
How long to do pratice this what is the time duration
You can practice for 1-2 mins and gradually increase the time
Malaasan ko kab karna chahiye aur kitni baar karna chahiye ??
Subha 2-3 times
periods ke time kar skte hai kya??
Yes! Kar sakte hai
Only we have sit for time, how long?
Can sit for 30 seconds to 1 min, however it totally depends on you. You can always increase or decrease the time
एक ही बार मे भड़ाक से मल बाहर= स्वर्गीय अनुभूति।।।
Perfect time to do this mam??
Early morning
@@manjushapansare thank for your consultation
Mam my problem is my periods was not regularly come in month what i do 😢 please mam tell
I will post a video soon
@@manjushapansare yes mam very very soon plz
Nyc
Does it make my hips broader coz i have already broad hips
No
How do you do malasana with osteoarthritis
Will upload soon
Ek din me malasan kitne bar karna chahiye 😊
5-10 times
Ye. Ukdu asan hai😅😅
Subha ni karte kya
Kar sakte hai
Sabka body same nahi hota hai madam 😮
It works .Poops become easier atleast for me.
That’s great!
हाय कितनी प्यारी हैं clean Underarms 🥰🧡
🤮
Isse period regular ho jayege
Uske liye aalag video post Kiya hai
Us asan ka kya naam h
फायदा to bataya karo आसन का
After removing two bricks I was siting on ground. 😅😅
Malasana: The grounding yoga pose connecting us to the Earth, invoking strength, flexibility, and a sense of rootedness within.
Good asana everyone do this..
Ye to daily karta hun 😅😅😅 bathroom me 😅😅😅
Haa😂
Superb
Thank you
Welcome 😊
Nice strategy ... nice tip ...nice cheatcode :) :)
Thanks 😁
Very well explained❤
Thanks a lot 😊
❤❤❤❤
🙏🙏
Perfect
Thank you!
Isliye indian toilet used karna chahiye
Yes ! Wo best hai
How long to do pratice this what is the time duration
You can practice for 1-2 mins and gradually increase the time
Malaasan ko kab karna chahiye aur kitni baar karna chahiye ??
Subha 2-3 times
periods ke time kar skte hai kya??
Yes! Kar sakte hai
Only we have sit for time, how long?
Can sit for 30 seconds to 1 min, however it totally depends on you. You can always increase or decrease the time
एक ही बार मे भड़ाक से मल बाहर= स्वर्गीय अनुभूति।।।
Perfect time to do this mam??
Early morning
@@manjushapansare thank for your consultation
Mam my problem is my periods was not regularly come in month what i do 😢 please mam tell
I will post a video soon
@@manjushapansare yes mam very very soon plz
Nyc
Thank you!
Does it make my hips broader coz i have already broad hips
No
How do you do malasana with osteoarthritis
Will upload soon
Ek din me malasan kitne bar karna chahiye 😊
5-10 times
Ye. Ukdu asan hai😅😅
Subha ni karte kya
Kar sakte hai
Sabka body same nahi hota hai madam 😮
It works .Poops become easier atleast for me.
That’s great!
हाय कितनी प्यारी हैं clean Underarms 🥰🧡
🤮
Isse period regular ho jayege
Uske liye aalag video post Kiya hai
Us asan ka kya naam h
फायदा to bataya karo आसन का