I love the workouts with 2 sets of the same exercise. It really is like going to gym.. it makes the same working muscle burn extra long and extra hard. I love training this way! ❤😊
Holaaa me encantan tus videos saludos desde Costa Rica pura vida 😊🇨🇷👌 solo tengo una pequeña duda está rutina es para principiantes? Estoy comenzando con tus rutinas muchos de tús videos que e visto son rutinas muy avanzadas y me da miedo hacerlas a la primera entonces que me recomiendas empezar así con unas como estas para iniciar?😊
these will only work if you are eating in a calorie surplus or maintenance (try eating food high in protein, healthy carbs and fat) and adding a little resistance/weight for maximum booty growth! :)
Thank you 😍 Ivana for your 💯💪👍👍😎🤗 Bubble Butt! Intense Performance, 💯😎🤗🌻💯😎💓 and a stylish pair of headphones (I always listen to the sound of your workouts through headphones and I'm very happy with them, 💯😎👍👍 AV quality) for me + a cute stuffed animal 🐸 a perfect walking companion, thank you, as a thank you we give you 💯 virtual😎🤗🌻.
Your videos are amazing and keep me motivated every day!! Thank you
As perfect as perfect gets! Stunning goddess in 4k!! 😮❤
😮😮😮 thank you so so much!!! 🫶🫶💕💕
thanks man
I love your booty boost program Ivana your a real gem😊 🥰
Thank you so much Edward! I’m so happy you love it! Yayyy 🥰🥰💕💕
Loved the finisher section, might add those in when I am short on time ❤🔥
Great idea Meg! ❤️❤️🥰🥰 thank you for working out with me ☺️☺️🌸🌸
I love the workouts with 2 sets of the same exercise. It really is like going to gym.. it makes the same working muscle burn extra long and extra hard. I love training this way! ❤😊
Thank you for remembering beginners such as myself 😊
My pleasure 😊hope you enjoy this one!!! Much love 💕💕🌸🌸
I love how your workouts leave me feeling sore in the best way. 🩷🎉🥰
Thank you for these, they’re such a mood booster! ✨💕
Hi lavana today my second day with you ❤🎉 am so glad to workout with you 🎉❤ love from Pakistan
Thank you so much for your home workouts!! Love them so much! 😍😍😍😍
Awww you’re so welcome! Thank you so much for working out with me 💕💕🌸🌸
Thank you very much.❤❤❤
I love you Booty workouts !and I sometimes do the old videos I always feel motivated after your workouts ❤
Great! 😻🔥💯🍑 Ivanna, thank you so much for regular workouts! 🙏💖💐
One of the best butt workouts! ❤❤❤
She is the best❤ ❤ ❤
Plzz give us shoulder exercise ivana❤
First ❤
Hi Ivana please bring love handles and muffin fat workout videos please!
She actually has quite a few of them vids unless you mean new ones lol 😂 ❤😊❤😊❤ good luck on your journey ivana is amzing ❤😊❤😊❤😊
Holaaa me encantan tus videos saludos desde Costa Rica pura vida 😊🇨🇷👌 solo tengo una pequeña duda está rutina es para principiantes? Estoy comenzando con tus rutinas muchos de tús videos que e visto son rutinas muy avanzadas y me da miedo hacerlas a la primera entonces que me recomiendas empezar así con unas como estas para iniciar?😊
Do I do this with weights and drinking protein shakes
Yes
Thank you
Funcióna?
do these work?
these will only work if you are eating in a calorie surplus or maintenance (try eating food high in protein, healthy carbs and fat) and adding a little resistance/weight for maximum booty growth! :)
So we must do them with weights
@@that.gurl_jay so we must do them with weights
@rukisanimeworld3191 If you want more of a challenge, go for it ‼️ but remember to prioritize your form.
Thx
Thank you 😍 Ivana for your 💯💪👍👍😎🤗 Bubble Butt! Intense Performance, 💯😎🤗🌻💯😎💓 and a stylish pair of headphones (I always listen to the sound of your workouts through headphones and I'm very happy with them, 💯😎👍👍 AV quality) for me + a cute stuffed animal 🐸 a perfect walking companion, thank you, as a thank you we give you 💯 virtual😎🤗🌻.
Thank you Felix!!! Have a great week ahead ☺️☺️🌸🌸
Parabéns ❤ 💯
❤ супер упражнение ❤❤❤ развеется
❤️❤️❤️
🔥🔥🔥🔥
What to eat after this exercise to make your butt bigger?
Eating foods that are high in protein, healthy fats and carbs while being in a calorie maintenance or surplus 😊
Ivana
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❤❤❤❤ second
Hi
Where are you from
Done
👏👏❤
❤️❤️🫶🫶
❤❤❤❤🎉🎉🎉
❤️❤️🫶🫶
❤❤❤❤❤❤❤❤❤❤
😍♥️💜💙😍
🥰🥰🌸🌸🫶🫶
❤🫶🔥
❤️❤️❤️🌸🌸🫶🫶
🎉🎉🎉❤❤❤
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Hopefully my butt become like that hhihi
Hi
Where are you from
Hi
Where are you from
@@hamoudawadee3220 Philippines
🎉
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Why you always use the same music, its boring. just use some trendy ones
We are here for exercises no for music
@ then go and listen the with no music, i need my music with workouts
I dont need this. My is good...
Ivana, these are the best workouts! Thank you so much! 🫶
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