First & foremost: CONGRATULATIONS!!! 😍🤰I wish you ALL the love, fun, health & fascinating new experiences during your baby journey! 🤗❤ And for the workout: Proof again that low impact doesn't have to mean low intensity 😁That was quite a good sweat! 💪Love the RL/GL format, really keeps things interesting! And I might wanna try & do more workouts with those longer strength intervals!
This is not a pregnancy workout, but that doesn't mean that it can't be done while pregnant. This workout is rated a 4 due to higher intensity low-impact cardio and longer intervals overall.
I don't wanna be taken for an arse, but the level four raises my eye brow. I am ambitious about maintaining strength and stamina. Accustomed to trainer Tasha's level four workouts, which wring me with sweat, I struggle to understand why this is level four. I did not see her lift any weight heavier than maybe 20lbs. And the cardio looks very calm. This is the rare instance when I question the difficulty rating. But I mustn't complain; this one is gratis.
@@valerie4912 We will need to agree to disagree. I saw nothing in the workout, which I would rate as either high intensity, or strenuous. As I went through it, I kept scratching my head, wondering "what am I missing"? As long as the workout satisfied most everyone else I suppose that that's the priority.
![[FREE Day 8]: NEW Upper Body Push Pull Strength: with Cardio Sandwiched Between](http://i.ytimg.com/vi/eY4-0xh_ch4/mqdefault.jpg)
![[FREE Day 8]: NEW Upper Body Push Pull Strength: with Cardio Sandwiched Between](/img/tr.png)
First & foremost: CONGRATULATIONS!!! 😍🤰I wish you ALL the love, fun, health & fascinating new experiences during your baby journey! 🤗❤
And for the workout: Proof again that low impact doesn't have to mean low intensity 😁That was quite a good sweat! 💪Love the RL/GL format, really keeps things interesting! And I might wanna try & do more workouts with those longer strength intervals!
Yes!! So glad you liked this workout! It's also great t hear that you want to try more workouts outside of your comfort zone!
Awesome workout! Thank you!
Great job completing it!!
Complimenti per essere così attiva anche mentre aspetti un bimbo 😊
Congratulations! Thank you for this workout! 🤗
Good job crushing this workout!
This is great! ❤ Thank you so much ❤
Glad you like it! Nice job getting it done!
Happy New Year girly🎉🎉
Happy New Year!!
Thanks for a great workout!!
Glad you liked it!!
Molto interessante come allenamento per ogni mattina ❤
Very very very goooooooddddddd❤
So glad you enjoyed it! Nice work getting your workout complete!!
Is that workout for Pregnant?
This is not a pregnancy workout, but that doesn't mean that it can't be done while pregnant. This workout is rated a 4 due to higher intensity low-impact cardio and longer intervals overall.
❤
272 calories. Max heart rate 177
İs she pregnant?
yes
Your mother didn't grow you very well if you felt the need to ask that
🟢💚
It was great, but it would be much better if you stand facing the camera❤🙏
Appreciate the feedback!
I don't wanna be taken for an arse, but the level four raises my eye brow. I am ambitious about maintaining strength and stamina. Accustomed to trainer Tasha's level four workouts, which wring me with sweat, I struggle to understand why this is level four. I did not see her lift any weight heavier than maybe 20lbs. And the cardio looks very calm.
This is the rare instance when I question the difficulty rating. But I mustn't complain; this one is gratis.
@@valerie4912 We will need to agree to disagree. I saw nothing in the workout, which I would rate as either high intensity, or strenuous. As I went through it, I kept scratching my head, wondering "what am I missing"?
As long as the workout satisfied most everyone else I suppose that that's the priority.