The quality of sprouts looks good. However one important suggestion. Give them two minute steam before final preparation of salad. Not many can digest the unsteamed ones. Nearly 30 hours of dark & humid conditions during germination germinate bacteria too. It can give you slight abdominal pain and colitis.
Awwww I HAVE BEEN LONGING TO KNOW HOW TO SPROUT MY LENTILS WITH NO GOOD RESULT!!!! HONESTLY I CANNOT THANK YOU ENOUGH!!!!!!!! YOU ARE INDEED BLESSED FOR BLESSING ME WITH THIS KNOWLEDGE OF SPROUTING. THANK YOU, Thank you, Thank you a billion times!!!!! am so happy and grateful to you♡♡♡♡♡♡♡☆☆☆☆☆☆☆
I make a batch of sprouts every three days and that is just being one person. While I sprout many different seeds and grains, lentils are one of my favorites. They are quick and delicious.
If u will take fresh sprouts its more beneficial for this just do one thing soak it in morning n then do other process in evening n u will get fresh sprout every morning.. with in some days u will get use to it😊
I can’t believe all the thumbs down! I learned that sprouted veggies have more than 10 times the nutrients than grown vegetables. “Chris beat cancer” also ate plenty when he was diagnosed with cancer and that helped him tremendously. When my mom had cancer she went vegan and that is what I fed her in salads and soups. She was always healthy and strong despite all the chemo killing her good cells and weakening her.
How to keep lemon ? Keep a lemon wedge in the same container or sprinkle lemon juice ? Mathlab, nimbu ka raz mila denge ya ek silka barthan mein rakh dena hai kya ?
@@sharanchowdary7324 seeds and nuts contains phytic acid and other Anti-nutrients . Soaking and sprouting reduces the percentage of these Anti-nutrients and increase the nutrient absorbtion
Video forgot to mention a important point..few whole grains will not be sprouted.we need to remove such grains before serving.Serving such Grains cause stomach/digestion problems
I been washing my chickpeas twice a day for 4 days and only a few are sprouted, should i wait longer till all have sprouted or will the sprouted ones go bad by then?
Can'r begin to tell u how thankful I am for all the lovely videos u do, esp the hair care ones that I am following religiously.... May God bless u n inspire u to make more n more such wonderful videos. Thanks dear.
it's superb the way u explained the making of sprouts in a easy manner I carefully watched ur show and I did it practically wow i saw the healthy sprouts got germinated am so thankful to u madam and I learnt from ur excellent demo and am happy to make my family members with healthy eating this is all becoz of u madam
Thank you dear...I was just as searching for such dishes ...natural way of cuisine preparation...Thank you...once again...its one of my Favorite ways of changing the pattern when I get bored of cooked food however tempting recipe it is...
I just subscribed your channel bcoz of remembering my childhood days. I used to force my mom to prepare sprouts. Thanks for using same procedure. Make more videos on healthy foods.
Every one listen this is the easiest way to make sprouts. Put your seeds in a flat plate add water such that the seeds are half submerge underwater cover the seeds with another plate leave it overnight next day morning you can see germinated seeds.
Hi, I have hair loss from the age of 16 and now I am 37. Never was not able to end my hairloss. There are so many videos of urs but I don’t know your actual steps to end your hair loss. Can you send me the link of that video of what you actually used.
Hi, where to store for germination in case of hot summers in Mumbai, I have noticed sometimes they start smelling, pls advise what to do. Can I keep it in refrigerator for germination
Thank you ji, very well explained. just a suggestion - for those who cannot understand English you can include hindi subtitles or make a separate video in Hindi. Thank you
I have a question..once making this how many days I can eat this? there is any wayy to collect this so that I can eat regularly?? or I have to make this regularly??
Thanks for d video mam...but i think we may mix up all d grains and soak them together in a single jar is it...or r we not supposed to so so ???? Anticipating a reply at the earliest..
hi mam...thank u for the super cool recepie. but I have a question. How to make same recepie in winter season moong bean takes 3 to 4 days for proper sprouting and chana takes long time to sprout.. so how to make them in winter season..
hello dii awesome tips n tricks😘😘 hey dii coz of lot of sweating in scalp i think this is the reason onion juice doesn't suit me in summers what should i aply now apart from onion
Checkout the ingredinets used(affiliate) :
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Thanks for the videos. How long can we store in the fridge please ?
Excellent Madam.
@@AD-lw8jc ж,ж
Sushmita di can you plz mention the bengali name of that red gram you used actually I can't understand which dal is this..plz tell me 🙏🌻❤
The quality of sprouts looks good. However one important suggestion. Give them two minute steam before final preparation of salad. Not many can digest the unsteamed ones. Nearly 30 hours of dark & humid conditions during germination germinate bacteria too. It can give you slight abdominal pain and colitis.
Absolutely right
Only when we prepare salad or is it important to steam while we are eating it raw???
This comment should be pinned. I got diarrhea last year because I just ate them after washing with water.
@@RamneekSD you ate them raw?? Or make them spourts???
@@RamneekSD kindly tell me I soaked some just to get protein.n I need info
Awwww I HAVE BEEN LONGING TO KNOW HOW TO SPROUT MY LENTILS WITH NO GOOD RESULT!!!! HONESTLY I CANNOT THANK YOU ENOUGH!!!!!!!! YOU ARE INDEED BLESSED FOR BLESSING ME WITH THIS KNOWLEDGE OF SPROUTING. THANK YOU, Thank you, Thank you a billion times!!!!! am so happy and grateful to you♡♡♡♡♡♡♡☆☆☆☆☆☆☆
th-cam.com/video/QzcwU9xvZCc/w-d-xo.html
I make a batch of sprouts every three days and that is just being one person. While I sprout many different seeds and grains, lentils are one of my favorites. They are quick and delicious.
How do you store the sprouts till use?
@@namratabhat5256 I rinse them daily and keep them in the fridge. Furthermore,I use them up within a few days. They are so versatile.
If we cook the sprouted grains on low heat they become tastier without losing their food value
Thanks for the useful video
No
It's become same as normal grains
th-cam.com/video/QzcwU9xvZCc/w-d-xo.html
Don't boil them at all
Actually, cooking makes them more bioavalible.
@@rj987 considering chickpeas, lentils ect are not grains... No, cooking doesn't cause them to be like regular grains
Finally I could grow sprouts by myself . It was such a struggle before this video
Yo darling
Clearly the easiest and most accessible way to sprout. Thank you!!🤗😇🤗
i tried it mam....within a wk...i feel d difference. .thank u
What change u feel.
Hi Priya
Make a video on how to store this sprouts.. and how many days this stored sprouts is good to eat.
If u will take fresh sprouts its more beneficial for this just do one thing soak it in morning n then do other process in evening n u will get fresh sprout every morning.. with in some days u will get use to it😊
@@divyanirathour 12 hour soacking & 12 hour drying , Is it sufficient for long sprout.
She is telling 8 hr soaking & 30 hr drying
I can’t believe all the thumbs down! I learned that sprouted veggies have more than 10 times the nutrients than grown vegetables. “Chris beat cancer” also ate plenty when he was diagnosed with cancer and that helped him tremendously. When my mom had cancer she went vegan and that is what I fed her in salads and soups. She was always healthy and strong despite all the chemo killing her good cells and weakening her.
th-cam.com/video/QzcwU9xvZCc/w-d-xo.html
agar hum sprouts me thoda nimbu daal k rakhy to wo jaldi kharab nahi hota.....thank s for great video 👍👍👍👍👍👍👍
great tip Anita ji..thanks for watching
we can lemon before or after sprouting
after sprouting
How to keep lemon ? Keep a lemon wedge in the same container or sprinkle lemon juice ? Mathlab, nimbu ka raz mila denge ya ek silka barthan mein rakh dena hai kya ?
squeeze some juice in it
Thank you for the wet towel tip, my sprouts were drying out and not germinating well :(, now I know why!
th-cam.com/video/QzcwU9xvZCc/w-d-xo.html
I tried a lot of methods but your method is really really helpful... Can't thank you enough... Finally able to eat sprout with satisfaction 🙌
th-cam.com/video/QzcwU9xvZCc/w-d-xo.html
Thank You for this video! This looks so much easier than what I have seen, or tried, I will definitely try this.
WOW that was Easy...................till now it was Rocket science.Thanks
Love Sprouts! You might be interested in Isabell Shipard’s book ‘How can I grow and use Sprouts as living food?’
Can we store the sprouts in refrigerator for weekly use?
mam please share some of the recipes made by these sprouts
Mam
If you do any other further process , nutritional values goes down. Better to consume it , without any further process
@@sharanchowdary7324 seeds and nuts contains phytic acid and other Anti-nutrients . Soaking and sprouting reduces the percentage of these Anti-nutrients and increase the nutrient absorbtion
Video forgot to mention a important point..few whole grains will not be sprouted.we need to remove such grains before serving.Serving such Grains cause stomach/digestion problems
please suggest good tym for eating sprouts n also tell me the duration for which these can be stored in fridge
Morning is good time
th-cam.com/video/QzcwU9xvZCc/w-d-xo.html
In 30 hours do you rinse them or add water? Can i eat the chickpea raw uncooked?
Thank you 💕
Can we use plastic instead of that steel strainer....And if we store in refrigerator...There is in any difference in nutrition values?
How long can I store them after sprouting. Do I refrigerate them? For long can they last?
I been washing my chickpeas twice a day for 4 days and only a few are sprouted, should i wait longer till all have sprouted or will the sprouted ones go bad by then?
Can'r begin to tell u how thankful I am for all the lovely videos u do, esp the hair care ones that I am following religiously.... May God bless u n inspire u to make more n more such wonderful videos.
Thanks dear.
Beautifier Woman thanks for sharing your story
Glad you liked my videos.. thanks for watching :-)
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I cant believe I missed this vid I was waiting for it. Thank you! How do you store them?
I mean in an airtight container or open?
Hi Reshmi..sprouts stay good for 2 days under refrigeration. you may keep them open in your fridge for 48 hours
Reshmi
Sushmita's Diaries m
Rajeswari Janarthanan p0
it's superb the way u explained the making of sprouts in a easy manner I carefully watched ur show and I did it practically wow i saw the healthy sprouts got germinated am so thankful to u madam and I learnt from ur excellent demo and am happy to make my family members with healthy eating this is all becoz of u madam
thank you so much Chaitanya
Can we store the sprouts for one week and consume it? Is it safe? Or it is to be consumed immediately
All sprouts can be kept in the refrigerator for upto a week max..
Thank you dear...I was just as searching for such dishes ...natural way of cuisine preparation...Thank you...once again...its one of my Favorite ways of changing the pattern when I get bored of cooked food however tempting recipe it is...
I just subscribed your channel bcoz of remembering my childhood days. I used to force my mom to prepare sprouts. Thanks for using same procedure. Make more videos on healthy foods.
Thankyou for adding subtitles. Your salad looks delicious! Can you make hummus out of the sprouted chickpeas?
th-cam.com/video/QzcwU9xvZCc/w-d-xo.html
brilliantly explained!!
Can you eat them as they are, or do you have to cook them?
Can we put it in a refrigerator for germination?
Every one listen this is the easiest way to make sprouts. Put your seeds in a flat plate add water such that the seeds are half submerge underwater cover the seeds with another plate leave it overnight next day morning you can see germinated seeds.
Simply tie the grain after draining for 2 day....
And get the perfect sprouts...
Hai, can you tell clearly how it works.
We have to tie in cloth or else some where
Hi, I have hair loss from the age of 16 and now I am 37. Never was not able to end my hairloss. There are so many videos of urs but I don’t know your actual steps to end your hair loss. Can you send me the link of that video of what you actually used.
Hi, where to store for germination in case of hot summers in Mumbai, I have noticed sometimes they start smelling, pls advise what to do. Can I keep it in refrigerator for germination
After soaked u must dried
Thank you ji, very well explained. just a suggestion - for those who cannot understand English you can include hindi subtitles or make a separate video in Hindi. Thank you
Some nutritionits suggest not to cook or steam it because the life-force of sprouts will die and don't come in to use for health benefits.
Very nice and easy way to make sprouts thnx a lot for sharing stay blessed 👍🙏🤲💐💐💐
Okay mam. It's easy to make sprouts. Each and every person can easily follow this
Thank you..
After a lot of struggle i can make my sprouts easily... And what time should I need to eat..? Anyone please..?
If you workout then of course post workout but in regular days best to have in the morning
Thank you soo much for showing germination tricks
SUSH any particular reason why u make haircare videos on Tuesday and Friday ? Please do reply 🤗
Thanks Sushmita. I hav got wot I was looking for. U made mah day. God bless u all
U can also sprout using a hot box... That was the easiest method
This is very helpful. I knew very little from school,and now I'm enlightened. Thanks for sharing.
How long can i store sprouts...???.. Plzzz rply
Only for 2 days..
Thanks for a great video. Do you keep moisten the kitchen towel?
Superb
God bless you🙏 😘🌹
Can I keep the sprouts in the fridge?and use as and when required for several days?
U can store it in fridge but not an several days .. u can store for 3 days or max 4
Only for 2 days
Thank You For This Wonderful Video.. 👍👌👏👏
Definitely I Will Try This..
Hello Maam, do we need to throw the soaked grain water?
Great tips , your way is very easy
Thanks..!! For giving such a good information....!!can u plz tell me from where did u get that steel strainer...!! Very nice it is..!!
Madam really nice information and explained beautifully
Please confirm after 24-30 hours smell to nhi aaegi. Please confirm
* अगर आये तो गर्म पानी से धो लीजिये ।
Can we soak all grains in one vessel??
Hello..should we cook them before eating...
For storage sellers will mix some powders,so we must clean three times before soaking
Also boil then for 10 mins on normal heat
After soaking moong for 7 hours they smell horrible ...pl suggest me what to do
Very nice. Any particular reason you don't use a sprout maker?
Your patience and voice is ❤️❤️
Super video mam very helpful....My only doubt is can i store it in refrigerator...?? If yes how many days will it last..??? Plz plz rply
I have a question..once making this how many days I can eat this? there is any wayy to collect this so that I can eat regularly?? or I have to make this regularly??
th-cam.com/video/QzcwU9xvZCc/w-d-xo.html
I have been struggling to stay healthy on a low budget. You are such a darling
me too
Thank you sooo much. I tried this one. Came superb
Wt did u add at last I couldn’t observe..can u plz tell wt v can add to enhance taste ...
I will try and gv my feedback.. TQ so much
Thank you so much for the video it's very simple and so healthy and useful. 👌👌👌
can we place them in sunlight??
Perfect video, i must say ...but pl let me know should we use these sprouts without boiling.
th-cam.com/video/QzcwU9xvZCc/w-d-xo.html
Can't we just mix all types of grains while soaking and for sprouting?
Yes
Is raw sprouts good for health?...I mean is there any need to boil it to kill bad bacteria?
It's helpful to me.
For how long we can store it?
What is the best time to eat sprouts?
Can we make this for a week ?
many thanks for this video.it is a very easy way of making sprouts
thanks for watching :-)
this video relating to sprouts is so simple compared to other similar videos. Thanks u sushmitha
They all suppose to be dry products not in can right?
Super.... And simple way thank you.... Sooo ... Much.
Very well explained ma'am
Nice video Thanks
Thank you so much for your informative video, I've learnt so much and can't wait to try it out.
Dear,used these in raw form or stir Fry
Thanks for d video mam...but i think we may mix up all d grains and soak them together in a single jar is it...or r we not supposed to so so ???? Anticipating a reply at the earliest..
Super it's very nice and thanks
Can we store sprouts in refrigerator for a week?
Please upload a video about groundnut/peanut sprouts
Or if you have done it please share the link
Please share sprouts receipe for competition
Or any recipe without fire cooking
Wonderful sprouts. I would love to eat them everyday.
th-cam.com/video/QzcwU9xvZCc/w-d-xo.html
For how many days we can store them?
Is it need to sprout under the sunshine in day time? I am not sure. Please guidance! Thanks !
hey... uve gvn. some very valuable n detailed info in th description..thanx love it
thank you so much :-)
Hi! I loved your video and I was wondering if you eat the bean or just the sprout!
Hi Karen how are you doing
hi mam...thank u for the super cool recepie. but I have a question. How to make same recepie in winter season moong bean takes 3 to 4 days for proper sprouting and chana takes long time to sprout.. so how to make them in winter season..
th-cam.com/video/QzcwU9xvZCc/w-d-xo.html
रात भर भीगने के बाद सुबह से
मूंग - 24 घंटे
चने - 48 घंटे
में स्प्राउट हुए जब मैंने किए।
क्या कही कुछ गलती हुई है या इतना ही टाइम लगता है
Germination was so large ....Amazing😃
th-cam.com/video/QzcwU9xvZCc/w-d-xo.html
hello dii awesome tips n tricks😘😘 hey dii coz of lot of sweating in scalp i think this is the reason onion juice doesn't suit me in summers what should i aply now apart from onion
th-cam.com/video/QzcwU9xvZCc/w-d-xo.html
Can we store these sprouts in the refrigerator... how and how long ??
it's a great tip for me very healthy tip thank you
th-cam.com/video/QzcwU9xvZCc/w-d-xo.html
Thanks for the info God bless you