How to Grow Bean Sprouts (and make Bean Sprout Salad)

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  • เผยแพร่เมื่อ 19 มิ.ย. 2024
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    Growing bean sprouts is extremely fun and easy. It could be a nice little project to do with your kids and it is so much healthier and cheaper to grow it at home. In this video, I will go through every possible problem that you might have so you will be successful every time.
    🥢PRINTABLE RECIPE - check back later
    INGREDIENTS FOR THE MUNG BEAN SPROUT SALAD
    - 250 grams of bean sprout, blanched
    - Some thin scallion shreds
    - Some thin hot dry chili shreds
    - Some thin carrot shreds
    - 1 tsp of garlic
    - 1.5 tbsp of hot oil to splash on the top
    - 1 tsp of chinese black vinegar
    - 2 tsp of oyster sauce
    - 1 tbsp of homemade sweet soy sauce (Recipe is in this video: • Szechuan Pork Belly Sl... )
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ความคิดเห็น • 1K

  • @christyl7698
    @christyl7698 4 ปีที่แล้ว +19

    So many TH-cam videos on sprouting, but this is honestly the best one! Clear instructions and explanation.

  • @Iskandar64
    @Iskandar64 3 ปีที่แล้ว +24

    I have been buying poor quality sprouts at my supermarket, then I saw a video of what good sprouts look like. Then I found your procedure, I will be doing this.

  • @hill4472
    @hill4472 ปีที่แล้ว +8

    My chinese father moved to Cuba in the 70's and married my mother there. He bought a nice house and as a child I went with him to the roof top of the house where he grew bean sprouts and dried shrimp. Since he worked in a chinese newspaper printing company there, he had access to a surplus of old newspapers that he used on the roof top to grow the sprouts. He would make setup a thick bed of newspaper, lay out the seeds and cover it with a thin layer. Those sprouts grew long and full. He would sell dried shrimp and bean sprouts in the black market.

    • @chandamamakathalu9489
      @chandamamakathalu9489 21 วันที่ผ่านมา

      Newspaper ink contains lead

    • @hill4472
      @hill4472 21 วันที่ผ่านมา

      @chandamamakathalu9489 At that time, you would have been painting with lead as well. You speak after the fact.

  • @maylene-deeguerrero6705
    @maylene-deeguerrero6705 4 ปีที่แล้ว +23

    Hello! I'm 16 years old and cooking is one of my favorite things to do ever since I watched my grandmother cook. I really love to try different kinds of food and I love the way you explain things and how well it turns out in your videos. Thank you and God bless.

  • @clydeadair3809
    @clydeadair3809 4 ปีที่แล้ว +26

    Thank you for shaing this method for growing bean sprouts as we have not been able to buy them here locally and I love using them in egg rolls and in my stirfry.

    • @mamabear.9707
      @mamabear.9707 3 ปีที่แล้ว +2

      Same, I can only find them in store in my hometown. So glad to see this.

    • @inezanista2406
      @inezanista2406 ปีที่แล้ว

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    • @inezanista2406
      @inezanista2406 ปีที่แล้ว

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  • @AshleyShell343
    @AshleyShell343 2 ปีที่แล้ว +31

    Thank you for this video! So detailed and thorough! I now feel confident sprouting mung beans and definitely will be trying that salad too!

    • @celyjudd7907
      @celyjudd7907 ปีที่แล้ว

      You detailed it very well thank you for this I now know how to grow my fav. Veges

  • @paripurna1
    @paripurna1 3 ปีที่แล้ว +24

    This explanation of how to grow the real Asian style fat and long white bean sprouts is perfect and the best I've seen from many youtube clips I've seen. My husband tried it out directly and it really turned out great! Now it's my turn to try it out! Her recipe also seems awesome. I love the fact that she is authentic from Asia where they use bean sprouts a lot in their cooking. A great how to video clip!

    • @eyeswideshut2800
      @eyeswideshut2800 2 ปีที่แล้ว +4

      You are really observant, I'd have never known she was Asian..🤔

  • @ivsni1
    @ivsni1 4 ปีที่แล้ว +3

    I appreciate you explain the reason why not do and should do. Thank you

  • @neoanderson4840
    @neoanderson4840 3 ปีที่แล้ว +4

    Beautiful sprouts standing up like tin solders 😉

  • @veronicabamfield5078
    @veronicabamfield5078 4 ปีที่แล้ว +81

    I absolutely love how upbeat and positive and smiley this lady is. I was feeling a bit sluggish and this video made me smile and feel motivated.

  • @VIpanfried
    @VIpanfried ปีที่แล้ว +4

    Another fabric that works well is feed sack. Souped Up has THE BEST sprouting video out there!!

  • @elliottmanning
    @elliottmanning 4 ปีที่แล้ว +4

    Found a plastic sieve and bowel that fit together with a lid at the Dollar Store for $2.00 for making my Mung Bean Sprouts! Will have to find Cheese Cloth to make them all stand up like yours. Best Bean Sprouting video ever!!! Thank you

  • @phuongkern8027
    @phuongkern8027 3 ปีที่แล้ว +9

    You’re like a scientist who knows how to cook. It’s great to learn the do’s and don’ts. Thank you 🙏

    • @jofipps376
      @jofipps376 3 ปีที่แล้ว +2

      And the whys too.

  • @gentleman2410
    @gentleman2410 5 ปีที่แล้ว +5

    I tried this once a month. So nice to do it at home. I love that you break down the proportions, see how much maximize beans can grow after soaked in water.

  • @karylhogan5758
    @karylhogan5758 3 ปีที่แล้ว +4

    She’s brilliant...she took her time and I could take everything in she said... will try that recipe for sure...

  • @mattdamian
    @mattdamian 2 ปีที่แล้ว +2

    Love your channel . I have been growing mung beans sprouts at home for 40 years plus . So lovely to see youth carrying on traditions .

  • @kevinking7991
    @kevinking7991 5 ปีที่แล้ว +47

    Besides learning great things from your videos, your HELLO makes me happy.

  • @dougfishback3116
    @dougfishback3116 4 ปีที่แล้ว +4

    Thank you for this wonderful video. Recently, I had a rice bowl at a nearby restaurant that had the most delicious bean sprouts. They were crisp, clean and not at all bitter. If I could have such fresh bean sprouts all the time, I would eat them every day. I'll try to grow my own.

  • @humblehombre9904
    @humblehombre9904 5 ปีที่แล้ว +22

    "100 pairs of stinky socks"...classic! Well said !

  • @johnpendleton2227
    @johnpendleton2227 4 ปีที่แล้ว +13

    I love how you explain every step in great detail. I'm definitely going to try this. Thanks for sharing!

  • @sheilagaleno7822
    @sheilagaleno7822 5 ปีที่แล้ว +54

    You are simply amazing Mandy..and a truly beautiful person..thanks for unselfishly sharing your knowledge and skills..

  • @carrietoo
    @carrietoo 5 ปีที่แล้ว +15

    Awesome. I love sprouting because sprouts are incredibly nutritious. I've sprouted mung beans several times. I usually begin snacking on them as soon as they grow a tail, though :)

  • @summerwood619
    @summerwood619 5 ปีที่แล้ว +37

    Good instructions simple, thank you for sharing

  • @SoupedUpRecipes
    @SoupedUpRecipes  4 ปีที่แล้ว +1

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  • @carenesb1
    @carenesb1 5 ปีที่แล้ว +8

    I love bean sprouts. I’m so glad you showed us how to grow them

  • @mddell58
    @mddell58 5 ปีที่แล้ว +3

    *Wow, Mandy!! You make sure with each video to cover, A - Z . Thank you for the resources you added now. Wonderful information. Have a beautiful weekend.* 🌹🌹🌹🌹🌹🌹🌹

  • @andreabuntpercy
    @andreabuntpercy 4 ปีที่แล้ว +5

    Your demonstration was so informative and clear. Thanks so much! I can't wait to try the salad.

  • @rajich8022
    @rajich8022 4 ปีที่แล้ว +9

    The best video ever. I can’t stop myself to complement you, after watching half of your video👍😘

  • @cynthiarobinson2818
    @cynthiarobinson2818 5 ปีที่แล้ว +11

    Thank you for your help. Your videos are are precise and easy to follow. I love all the detail: why you should and why you shouldn't. I appreciate your detailed explanations of what can go wrong and how to prevent it. Thank you for helping me become a better home cook.

  • @jiaanndiaz5393
    @jiaanndiaz5393 2 ปีที่แล้ว +7

    This is a very detailed explanation. Thanks for making this video. Very helpful to someone who is trying it for the first time. Please make more of these videos. Great presentation! ❤️

  • @peekaywalker3062
    @peekaywalker3062 3 ปีที่แล้ว +1

    thank you dear for showing us all the very easy and effective method of growing up the sprouts, and also I do admire your way of speaking, so sweet to hear.

  • @practwil4306
    @practwil4306 3 ปีที่แล้ว +1

    Actually Im not fun of this kind of hobby, but from the very start to listen Im immediately fasten because of the clearness and preciseness of the explanation. I got it, thank you. absolutely I have to grow my own.

  • @tomjerry9668
    @tomjerry9668 4 ปีที่แล้ว +4

    Wow, i have followed your instructions and it camed out perfectly!!! Thank you so much ❤️

  • @HigzyTeflon
    @HigzyTeflon 3 ปีที่แล้ว +4

    So glad I located this video. You have covered all the bases. THANK YOU!

  • @Coasterdude02149
    @Coasterdude02149 2 ปีที่แล้ว +2

    HI Mandy- Thanks for this. I followed your instructions and have a lot of bean sprouts ready to harvest today! I did mung beans as well. Thank you for showing how to do this. I love your videos!

  • @baroo4u
    @baroo4u 5 ปีที่แล้ว +5

    Informative, interesting and well produced. Thank you! Really enjoy watching.

  • @ravesterj5147
    @ravesterj5147 5 ปีที่แล้ว +12

    Very clear and instructive. Thank you!

  • @helengarcia9800
    @helengarcia9800 5 ปีที่แล้ว +3

    You are amazing Mandy! Your tips are extremely helpful!

  • @ymasea25
    @ymasea25 5 ปีที่แล้ว +6

    Hi Mandy
    I've been growing my own bean sprouts so that I have fresh ingredients.
    I use them for noodle dishes but my favourite is Korean style salad.
    Very helpful tips that you out lined, TQ

  • @marriedforgood
    @marriedforgood 4 ปีที่แล้ว +2

    Excellent video, just the right speed, all the info needed without repetition. You’re a great teacher! Thanks.

  • @michaelmcgrath7330
    @michaelmcgrath7330 5 ปีที่แล้ว +29

    Nicely done, Mandy. Safe travels! I have just returned from Chongqing, and Sichuan food is my favorite. Thanks so much for your videos. I regularly make the dishes you demonstrate, and always keep a jar of chili oil with peanuts handy. Like you, I put them on everything - - eggs, noodles, dipping scallion pancakes, and more.

  • @jpridie
    @jpridie 4 ปีที่แล้ว +4

    Very informative and I’m going to grow and eat these bean sprouts. Thank you.

  • @dgnmkt
    @dgnmkt 2 ปีที่แล้ว +2

    Thank you. I followed your steps and my bean sprouts turned out great. Very kind of you to share.

  • @janedoe-ke1yw
    @janedoe-ke1yw 3 ปีที่แล้ว +2

    The best how to sprout beans video. So beautiful 🤩

  • @PallasAthene12
    @PallasAthene12 4 ปีที่แล้ว +3

    Wow, this is an amazing video. Really clear instructions and explanation. Thank you so much!!

  • @buymecarandyouwin7235
    @buymecarandyouwin7235 5 ปีที่แล้ว +171

    Hi, I'm new to your channel and I just wanted to say I love your videos. I was just thinking to myself the other day how expensive bean sprouts are at the Asian market and how fast they tend to go bad. Your in depth explanations are much appreciated, you definitely have set yourself apart from other cooking channels.

    • @MalouCornelissenMCC
      @MalouCornelissenMCC 4 ปีที่แล้ว +3

      Yes so expensive!

    • @shenggreen1302
      @shenggreen1302 3 ปีที่แล้ว +1

      Thank you so much. You explained it so well and I got motivated to do this and not buy in the market.
      i greatly appreciate your passion. Many STARS 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 for the job well done.♥️💝♥️

    • @cornelsmith7513
      @cornelsmith7513 2 ปีที่แล้ว

      Very good 👍

  • @ianmclellan8514
    @ianmclellan8514 3 ปีที่แล้ว +1

    Finally, the best and most comprehensive, detailed explanation of the best way to sprout beans (other than the forced aeration industrial process). Thank you for this...excellent ideas in this video.

  • @sfunete1870
    @sfunete1870 4 ปีที่แล้ว +2

    I use the similar technique on my broccoli sprouts. Never thought to try bean sprouts - Thanks!!!

  • @cognizant-vk2qq
    @cognizant-vk2qq 4 ปีที่แล้ว +6

    First time here and I love this channel ! Clear, easy to understand and follow. I also LOVE the Ingredients list at the end with all the recipes/explanations. Very well done ! Thank you

  • @CerroneSamuel
    @CerroneSamuel 4 ปีที่แล้ว +5

    Thank you. Many blessings to you and your channel.

  • @michellelyman7092
    @michellelyman7092 4 ปีที่แล้ว

    I am growing my first batch now and I just gave them their evening watering and checked them and I think tomorrow is the day to start eating them so this was helpful - thank you!

  • @LoisCroft
    @LoisCroft 4 ปีที่แล้ว

    Your video was very helpful! My bean sprouts are 4 days old now and doing great! Thank you also for the ingredients and what you can make with them. I am new to Asian cooking and I love it. It fits so well with my vegan diet! Thank you!!

  • @SilverBlackBird1989
    @SilverBlackBird1989 4 ปีที่แล้ว +12

    I love bean sprouts. I use them every time I make soup.

    • @poketninja1
      @poketninja1 3 ปีที่แล้ว

      What tipe of soup are you make ? Thanks 👌🏽😍

  • @miguelinagonzalez8555
    @miguelinagonzalez8555 4 ปีที่แล้ว +3

    Thank you, nicely done. Very helpful, answered all my questions

  • @jamieramquar5593
    @jamieramquar5593 4 ปีที่แล้ว +1

    You did an amazing job explaining this process. I am excited to try. I especially like the salad recipe and other menu suggestions. Thank you.

  • @user-ft3yx5kq2v
    @user-ft3yx5kq2v 5 ปีที่แล้ว +9

    Thank you for the information. Christos from Rhodos island Greece

  • @PippaPipster
    @PippaPipster 4 ปีที่แล้ว +3

    Thank you. Thorough + thoughtful (shopping list w/ notes was work). And you're adorable too! 💓

  • @rainicascadia5514
    @rainicascadia5514 5 ปีที่แล้ว +6

    I love this recipe! Thank you! ♥

  • @allaboutmimi5782
    @allaboutmimi5782 4 ปีที่แล้ว +2

    Very nice procedure in growing mungbean sprout..thanks for the knowledge

  • @chrcpaul
    @chrcpaul 2 ปีที่แล้ว +1

    The best sprouting video I’ve seen complete with recipe. Thank you so much.

  • @gracegonzales5408
    @gracegonzales5408 5 ปีที่แล้ว +11

    Cool! I love your recipes and this looks like it'd be a fun summer project with my goddaughter!

  • @vivianmicheau3125
    @vivianmicheau3125 4 ปีที่แล้ว +4

    Your beansprouts are the prettiest! And I love hearing your voice.

  • @szgage
    @szgage 5 ปีที่แล้ว +2

    I'm adding mung beans to my shopping list! I also want to thank you for all the time and effort you put into your Amazon influencer page. It has shown me that my local supermarkets (in Seattle) carry some of the items, and I have purchased the rest on Amazon. I bought the vegetable clever listed on your page (the price scared me a little), and it is one of the best cutting utensils I've ever used. I enjoy your channel and love your recipes!

  • @stephenbouchelle7706
    @stephenbouchelle7706 2 ปีที่แล้ว +1

    Good details! Clear step-by-step directions.

  • @cathys949
    @cathys949 3 ปีที่แล้ว +4

    Very nice! It is evident that you care about your viewers having success in following your recipes! I'm always afraid to buy bean sprouts or alfalfa sprouts because of listeria bacteria. I'm glad to know how to do it at home - and I can do just a few at a time if I want just enough for one recipe. I don't cook Chinese very often, but I have been doing it more since I found your videos! Thank you for all you do. The ingredients list at the end was a nice bonus, too!

  • @hobohacker258
    @hobohacker258 4 ปีที่แล้ว +13

    Best video I've seen so far, and by a LOT. Thank you!. Cute fun presentation, good information, and inspiring. I've only sprouted mung beans for my 'Dave Fu Yung', but that salad looks like my next victim.

  • @mikejohn1202
    @mikejohn1202 4 ปีที่แล้ว +2

    Thanks for sharing a wonderfully tasteful salad recipe and the sprout growing method is actually one of the best.

  • @reneelavocat1045
    @reneelavocat1045 11 หลายเดือนก่อน +1

    Lovely tutorial. Thank you for sharing!

  • @tomlewis968
    @tomlewis968 4 ปีที่แล้ว +4

    An engaging personality, and a clear set of instruction ... thank you very much!

  • @BB-hl2hb
    @BB-hl2hb 5 ปีที่แล้ว +9

    I just stumbled upon you page and I love it! Thank you for being so informative and nice! 💖

  • @not2tees
    @not2tees 4 ปีที่แล้ว +2

    Thank you for the detailed information and for presenting it all with your sweet and delightful personality.

  • @aizaavupre77
    @aizaavupre77 5 ปีที่แล้ว +2

    You are such a beautiful soul! I truly enjoyed this video, thank you so much. Keep up the good work.

  • @dorotaw7097
    @dorotaw7097 4 ปีที่แล้ว +3

    Thank you for that, finally ALL information in one short video, beautiful! Mine are in day 1 😁😁 (I'm so excited 😆😆)

  • @nahidfiroozi7162
    @nahidfiroozi7162 4 ปีที่แล้ว +5

    Thank you, you taught very clearly.

  • @organicgardenmamavictoriab2768
    @organicgardenmamavictoriab2768 ปีที่แล้ว +1

    Thank you for all the information. I've been wanting to try this for a long while.

  • @MaggieNYeudis2014
    @MaggieNYeudis2014 3 ปีที่แล้ว

    THANK YOU SO MUCH, I finally found an easy way to grow my sprouts and I love the recipe I can't wait to try more recipes from you.

  • @OneironauticalOne
    @OneironauticalOne 5 ปีที่แล้ว +4

    Dude! I've been looking for a non lettuce salad, thank you! Adding to watch later for reminder.

  • @lauriking1470
    @lauriking1470 3 ปีที่แล้ว +3

    What a wonderful young lady!! Thank you!!!

  • @1tinac
    @1tinac 5 ปีที่แล้ว +1

    I am excited to try this. I also thank you for your products share . Very helpful.

  • @lorrie2878
    @lorrie2878 4 ปีที่แล้ว +1

    I bought your wok from Amazon. I had a hard time using it on my flat top electric stove. Then I remembered that I have a single propane burner on the side of the barbecue grill! Works great!

  • @sweetangeleta
    @sweetangeleta 4 ปีที่แล้ว +9

    You've got a new subscriber! This is the second video of yours that am watching! You are super good!! Thank you for sharing your recipes and secrets!!

  • @vinztapic4197
    @vinztapic4197 4 ปีที่แล้ว +3

    Very well explained way of growing bean sprout

  • @kneal7996
    @kneal7996 4 ปีที่แล้ว +2

    Thanks so much for this video and the recipe. I really loved your presentation and the helpful information.

  • @maryanntecson788
    @maryanntecson788 3 ปีที่แล้ว +1

    thanks for sharing your technique in growing bean sprout.... it has tremendously grown to as much as 9inches at day 4.....

  • @lspiegel5704
    @lspiegel5704 5 ปีที่แล้ว +11

    I love bean sprouts. I eat them raw as a snack and in salads. I also love using them to make egg foo young. I would love to see you do a video making this.

  • @teresasmiley4491
    @teresasmiley4491 4 ปีที่แล้ว +7

    I just watched like 20 ways to grow these being sprouts and I love yours that I actually subscribed to your channel I will look forward to all your videos thank you for your great video I enjoyed it and thank you so much for the recipe as well have a great day God bless and take care sweetie👍🏻👍🏻🥰

  • @dorishaugan8975
    @dorishaugan8975 2 ปีที่แล้ว +1

    Thanks. I am cultivating beans sprout now. Looking forward to try your salad recipe.

  • @lucialo3371
    @lucialo3371 4 ปีที่แล้ว

    Thank you Mandy for sharing recipes with us

  • @AmyGlosser
    @AmyGlosser 5 ปีที่แล้ว +3

    Thanks for another great video!! ❤️

  • @dawnrobbins5877
    @dawnrobbins5877 5 ปีที่แล้ว +10

    Thank you for putting together the Amazon page for us. It will be very helpful. My favorite use of bean sprouts is in pad Thai. I didn't think about using them for a fresh salad. Now I will!

  • @dinkvid
    @dinkvid 4 ปีที่แล้ว +1

    Very nice and easy to follow instructions. Thank you!

  • @rosarylady1273
    @rosarylady1273 2 ปีที่แล้ว

    You are a WONDERFUL teacher. Thank you! Can’t wait to start sprouting.

  • @teresasmiley4491
    @teresasmiley4491 4 ปีที่แล้ว +5

    I also appreciate the time that you took to post those ingredients with info awesome darling awesome again thank you👍🏻🥰👍🏻

    • @ClerRose
      @ClerRose 4 ปีที่แล้ว

      que delicia esse prato,,parabens

  • @fewluz2813
    @fewluz2813 3 ปีที่แล้ว +3

    I love your recipe, your culture and your food, hi from Ensenada Mexico.

  • @lisahjau917
    @lisahjau917 3 ปีที่แล้ว +2

    Thank you. Thank you for sharing your knowledge, well explain and very clear and simple

  • @ruthportway5198
    @ruthportway5198 4 ปีที่แล้ว +1

    Thank you so much, this made it much clearer about growing bean sprouts. Too many videos show long bean sprouts after 3 days but at 3 days mine are the same length as yours so I will grow for 2 more days tfs

  • @chuckprahl170
    @chuckprahl170 5 ปีที่แล้ว +507

    5 down votes for sprouting beans? The hater's need to get a life.

    • @FirstLast-vy6rn
      @FirstLast-vy6rn 5 ปีที่แล้ว +49

      Big Bean doesn't want us to know about this.

    • @kiyoponnn
      @kiyoponnn 5 ปีที่แล้ว +4

      @@FirstLast-vy6rn 🤣🤣🤣

    • @user-xz6bf1zj2z
      @user-xz6bf1zj2z 5 ปีที่แล้ว +8

      chuck prahl
      Negatives people are everywhere 🤣

    • @oksills
      @oksills 4 ปีที่แล้ว +24

      Friend, since when does a different opinion equal HATE??
      It sounds to me like the one with “issues” is you. Those thumbs down could simply mean someone disagrees with the method taught. I was taught a completely different and much more complicated method of bean sprouting. The baby sprouts had to be compressed under a heavy weight for a couple of days. In this area , the hard core sprouters still insist on this method. I love this new simple method. It’s much quicker, easier, and has a much higher success rate. I seriously doubt any of the old method sprouters HATE this dear woman or her teaching. They have a different opinion--which they were asked to express through a thumbs up or down! Everyone calling anything and everything HATE is what is causing HATE!!!

    • @captainamericaamerica8090
      @captainamericaamerica8090 4 ปีที่แล้ว +1

      @@oksills they sell seed sprouting jars, which is even easier and quicker. It's basically a Mason with a screen on the lid. You juxt Place the seeds in the Jar, and soak a, day. Then all you do is leave the jar by your sink. And rinse then a, few times a day. They sprout right in the jar! The screen makes rinsing a,SNAP

  • @apostlewoody
    @apostlewoody 5 ปีที่แล้ว +4

    Love the amazon page!! And another great video, Thank you

  • @imanawaseem1747
    @imanawaseem1747 4 ปีที่แล้ว

    I keep coming back to this video. Love it. Easy to follow and thorough.

  • @linneamanion
    @linneamanion หลายเดือนก่อน

    What wonderful instruction and it's so easy to sprout beans at home. I learnt from a Dutch friend who grew up in Indonesia. So simple!