ฝัง
- เผยแพร่เมื่อ 11 มิ.ย. 2024
- Amp up the difficulty level without amping up the weights in this 45-minute cardio workout that combines Pilates, strength, and cardio moves. Join trainer Jake Dupree as they keep you on your toes with a nonstop full-body routine. Challenge your body and mind with moves that test your coordination, strength, and endurance. This longer-length workout is no joke (although Dupree has plenty of them to keep you going)!
Name: Jake Dupree
Tank: Quince
Leggings: Old Navy
Instagram: / jakedupree
Name: Rehima Jordan
Outfit: Varley
Instagram: / rehima23
Name: Lily Huber
Outfit: Alo Yoga
Instagram: / lilyhuber
All Shoes: APL
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PS Fit offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between.
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Jake's the only one who can make me laugh while gasping for breath trying not to follow the light 😂 the best instructor ever!
My fav trainer please invite him monthly I have been waiting for a long time ❤
I love Jake's workouts. they are fun and hardddd. please have more of his workouts
Seeing Jake makes me afraid and happy at the same time😂
Life is all about balance, right lol?
Totally 😅
My absolute favourite trainer!! Please do more videos with Jake he is amazing! ❤✨
So grateful to have Jake!!!!! This is a gift ❤ Thank You Popsugar!! Love from Italy
Jake is adorable. It’s like working out with a best friend. 😊😊
I love his attitude ❤️🔥
when I see new video from Jake, I know it's the new Everest I need to climb. Wishing us all luck cause his workouts are IT
You got this!!
a 45 minutes video?? OMG YAY THANK YOU PS!!
Clicked on this video SO FAST
Same!!!
Saaaaame JAKE
Girl, same!
Ohmygosh me toooo! Hahaha!!
Totally! 😂😂😂
Is Jake a dancer? Graceful and gravity defying.
It's GREAT to have you back, Jake. Fun and dripping session as always! Thank you so much 😊
I've been following his workout for years, he's the only instructor I can follow and keep interested In
Finally Back!!! Missed you 👏🏻👏🏻👏🏻
Thank you for this workout, Jake is THE BEST!!
I love this guy, his training are amazing
The BEST!!! Love you Jake!!!
Jake is the best. Es el mejor entrenador, hace las rutinas más dificiles, me encanta.
Ouch, Jake knows how to create some truly fiery workouts! 🔥 It looks so innocent, the simple basic exercises, light dumbbells... but my arms were begging for mercy after just 10 minutes 🥵 Fabulous! 😍Thank you so much, Jake, Rehima and Lily! 🧡
3 kg dumbbells, 300 active calories, 139/165 average/max heart rate.
Wow, today surprisingly it’s not my biceps that hurt, but my lower abs! 🤩 Amazing workout! 🥳
Thanks to you, now i really hate the number FOUR, Jake 😂😂
Jake makes workouts fun!! Appreciate his humor, energy, and wit!
Yes! Jake is the best!!
@@PS_Fit you said it!
"This feels sooo cute." Love it! Just discovered you all! Attempting today!
His workouts are the best ❤❤❤❤ he’s such a great and funny trainer 😊 he’ll kick your a*s but at the same time you’ll have a good time
Jake is the best, more please!!
My favorite trainer😘
👌😃 Wonderful, fun and time flies by!
Yay! Love Jake!
I love Jakes videos
Honestly, dead by the end of it . But at the same time, the best all body workout. Grounded for the rest of the day. Thank you!
My favorite fitness instructor yay i love Jake
Jake is the best, right?!?
@@PS_Fit Oh!! Yes his workouts are fun, effective and challenging and his humor is a bonus
Just came across this video, and I love him already 😂 yayyy!!
Excelente actitud del entrenador
I love the sense of humor from Jack🤗🥰So positiv and powerful, each workout with him is fantastic and full of joy😁😁Thank you for new one and I can't wait to see more 🤗🫂🔥🫂Big hugs from Germany Magdalena
Brilliant trainer!
Thank you, this was amazing❤
i love how this pushes you AND i really wish more attention was paid to form overall, and definitely to form over speed.
i love youu jakeee!!!! im so deadddd omgggg and im not even in the half of the training !!!!!! i feel sooooo much the bump in my legsss
Love Jake! ❤
Thanks for a fantastic workout 🔥 (I almost didn't cry 😅)
The first 23 minutes are hell and high intensity, the other 22 minutes are doable!
Loveeeee his videos!
I thought you stopped making videos.
i was glad to see you back.
I follow your exercise from India 🇮🇳
i enjoyed every bit of this
Fantastic workout...of course! Loving the additional commentary!! I had a little difficulty keeping my back door locked, but I'll try harder next time😂 Love you, Jake!!❤
Meu treinador favorito ❤❤
👏👏YOU ARE THE BEST I LOVE YOUR CLASSES 💖💖
Love the difficulty and length of this workout! I felt like I could've stretched for a couple more mins there at the end but maybe I just didn't want it to be over.
Cant believe I just finished a 45 min workout! Thank you Jake! Your energy /vibe kept me going ❤
Yes, that is amazing!
Jake Dupree you are Awesome!!!
Fantastisch! Vielen dank ❤
Enjoyed it...thank you🎉🎉🎉
He is amazing ❤❤
Great workout!! Jake is the best I love how he can make me laugh while I'm sweating like crazy!!!
We love that!
❤️thanks!! 🐥
Nice to see cute Jake Dupree again. It been a long time. His workouts are always good and target the whole body. ❤ all the moves for glutes and thighs the best❤👍🙂💪 he so funny when he is miscounts on purpose 😅 it all for a good challenge eventhough he kills me sometimes. This was a great workout ❤️👍🙂💪
Great workout guys.
This was AMAZING!!! I laughed as much as a burned (and boy, my everything BURNED!)
Amazing!
Omg I love this guy❤
I had to make sure this was real. I've been waiting so long to have a video with him. Thank you! ❤ more Jake please!
Jake is my favorite❤
Ahhhhh Finally Jake is here!
I would say you are the best ! ❤
THAT WAS AWESOME
New here!! So excited!!
Jake is the best!!
We totally agree!!
"Bring a good attitude, or not" hahah LOVE him
I am dead and reborned fr this killer workout only for Jake and no one else. He's a mean beast but I keep coming back for more 😂
I’ve been familiar with Jake’s workouts so I knew this one was going to be a toughie! My 8 year old kept after me to try this one, so I did. I used 2 lb weights and it was very do-able. But just know that at the 15 minute mark, I was like WOW is this over yet? Will definitely try this one again. Yay Jake!
Love a bit of encouragement from the kiddos! Jake does not play around lol!
Best instructor oyt there, more videos please!
Yasss he is back with more jumping Jakes 😅
Looks great for active recovery
The most perfect Workout!! Burned a lot🎉
Please upload more 45mins ++ workout video
ahhhaaaaa!
Superbe ! Merci
I like 😍 this band 🎉🎉🎉 love 💕 it🎉🎉🎉
İ worked out with a smile on my face. This video was soooo much fun. No dull moment. Thank you from lil chicken😂😂
JAKE !!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Love it❤
thank u so much ❤❤❤🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🏃♀️🤸♀️🤸♀️
This workout murdered me
Ok, this is meant in the BEST possible way, but how can I LOVE you and HATE you SO MUCH at the same time?!?!
Good job
Please have more workouts that are at leasr 30 minutes
Muito bom obg
teşekkürler 💕
Luv Jake
Thanks❤❤❤❤❤❤❤❤❤
we want another Jake longg workout!!
I say this with love, that new logo needs to be redesigned
Con amor desde México 🫶🏻
I wish you guys would show modifications for standing. Thank you.
This guy is delightful 😂
❤❤❤❤❤
LEFT NO CRUMBS. PERIODDT
Adorable!!!! ❤❤❤😊
Phê
Jake! (screams in little girl) 🤗
Yasss 🥰