Emi ! Im very happy after doing this stretch.. I feel so peaceful. To all of you.. Don't workout to loose weight, workout to feel happy, energetic. You are beautiful the way you are. And a big thanks to Emi who changed my life cause after doing your workouts.. I just feel the best of mine ❤️✨️
Obrigada, eu quero me tornar uma i dol de k pop então eu acabei criando uma obseção por ser muito magra e isso não está me fazendo bem mas mesmo assim não consigo parar é difícil ser assim ainda mais que tenho ansiedade e apenas 13 anos.🥺
i needed this stretch cuz my finals are coming and i am on that table chair studying for like 24/7 and my whole body hurts and it's so stiff! doing this really really helps with stiffness guys! Good 10 min easy quick stretch!
Emi has some of my favorite stretch routines, this one especially, it has all my favorite stretches, the timing is just right, it’s relaxing af, i love it what can i say
this video was so relaxing. I've been dealing from my exams lately and my body's been so stiff but after this I felt so refreshed, thank you so much emii
I started your 30 minutes workout since yesterday and i was having body pain today i saw your this video and guess what after doing this streching i m feeling much better..u truly my lifesaver❤
I was studying but suddenly started to feel sleepy and my body was also sore because of workout after doing stretch I really felt so good and could study with concentration. Thank you emi
i have been doing these exercises for the past 5 days after workout and it relaxes my whole body soo much like its very soothing i dont even feel like moving after this
Hello I am 16. Thanks to this video, I get rid of all my pain when I wake up It didn't work for me any Yoga Video only this Video i love you and thank you
I have been following her for years now. In between, I lost track of her channel as I lost my mail id but thankful that I got access to her videos again.
I can do this stretch even a thousand times just for the wave of relaxation that goes through me in the end during the "child pose"and the "let go" just boosts it more i stay like that for a minute or two even after the video ends lol that gives me peace fr thank u
Using your very early 20-min full body stretch video almost daily. This is a nice evolution 🧬 from that with some stretches I can incorporate or just follow you for 10-min when time is limited. Thanks!
I never really comment on any sort of fitness related content I came across this video and it really made me feel so nice and so refreshed And I want to continue with it Thank you emi !!
Love these stretches Emi. Yhey are very effective , especially after one of your abs and legs workouts that I follow religiously. Thanos for sharing them
Thank you so much for this video, I’m a beginner and really appreciate your easy to follow instructions and the countdown timer. It makes it feel like I can make it. Thank you!
wonderful stretching, I did it for the first time after pilates workout, I like that the whole body is involved. many thanks to the author for his attention to such details as, for example, the voiceover of time. very convenient. thanks again❤
to be honest, that is the best stretching video i have ever seen and i'm coming back to it almost every time i work out. it lefts me stretched in all the right places and doesn't miss anything!! i love it for that 🥰🥰 great job Emi
Thank you for accompanying me in losing weight, I started following the video at the end of July at a weight of 57.5kg, now my weight is 54.7kg, thank you very much Now I will be more enthusiastic so that my body quickly forms with a body weight of 50kg/48kg😭♥️
Get my Wellness Habit Tracker for FREE: go.emiwong.life/tracker
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I love you 😘
❤ I did this now, and my body feels so good 👍
😊
P@@Kitchenanshika
Let’s just appreciate the fact that Emi’s programs are totally free, accessible and helped so many people around the world. 😊❤
Totally agree ♥️
You can thank her buy sending her a youtube thanks! It's like a tip with a little note you can send too
Yes, that is true
Very true and mostly very easy to follow.
@@maryjeanvallejos5983dạ dr
Anyone 2024 ?
me, I started doing the exercises in 2024
Almost every single day in 23 and 24
No
Me☝️
Me
Emi ! Im very happy after doing this stretch.. I feel so peaceful. To all of you.. Don't workout to loose weight, workout to feel happy, energetic. You are beautiful the way you are. And a big thanks to Emi who changed my life cause after doing your workouts.. I just feel the best of mine ❤️✨️
كلامكي جدا جميل ولطيف 😊❤🌹
totally agreed with u🥰
Some people need to lose weight tho, if you are overweight or obese, it can cause serious health problems and can cause early age death
@@0Gabriellaato doing this workout can help in loose weight?? Pls reply dear
Obrigada, eu quero me tornar uma i dol de k pop então eu acabei criando uma obseção por ser muito magra e isso não está me fazendo bem mas mesmo assim não consigo parar é difícil ser assim ainda mais que tenho ansiedade e apenas 13 anos.🥺
Her "let go" really helps me in letting go 😊
I swear emi is a mind reader..I was just looking for a full body stretch video and this popped up.
EXACTLY THE SAME
Sameee
Not EMI is mind reader phone me aisa Hota hi hai ki Jo sochi ya bolo vo aajata hai yes Kuchipudi Google se related hai I think Google voice
Am also that was my mind and whitin a sec. I saw the vedio
i needed this stretch cuz my finals are coming and i am on that table chair studying for like 24/7 and my whole body hurts and it's so stiff! doing this really really helps with stiffness guys! Good 10 min easy quick stretch!
I hope you're result is excellent
there is no way you're failing your exams now
This is literally why I’m doing them too lol I can feel myself getting progressively more stiff as the semester goes on 🥴
I cant stress enough how much this helped me while studying long hours in computer for graduation school
So guys again my mind at 3am decided to be productive 💀.
😂
😂😂😂😂
It's me rn
😢😢
Have you done it or not??
Just done with ur full cardio workout
And now this video wow this is exactly what I was looking for. Thanks Emi 💕
Emi has some of my favorite stretch routines, this one especially, it has all my favorite stretches, the timing is just right, it’s relaxing af, i love it what can i say
this video was so relaxing. I've been dealing from my exams lately and my body's been so stiff but after this I felt so refreshed, thank you so much emii
Thanks Emi, i really enjoy this stretching version than the old 10 min one and it's more comfortable to do!
00:30 for the ones here everyday
I started your 30 minutes workout since yesterday and i was having body pain today i saw your this video and guess what after doing this streching i m feeling much better..u truly my lifesaver❤
As someone who hardly moves, this was so easy to follow, the music was calming and it felt amazing. Thank you sm
This is the best daily stretch videos i have followed along with and felt my body cool down. I do it after my pilates and it feels so relaxing.
I really enjoyed it.. and those workout buddies are the best.. how patient and cooperative they are ❤
this is by far one of the best stretch video i loved it
I have been trying 10 min stretches from different accounts, yours have been by far the best for me.
I do this streching after finishing my Pilates, thank you so much emi 💜
I was studying but suddenly started to feel sleepy and my body was also sore because of workout after doing stretch I really felt so good and could study with concentration. Thank you emi
Just got done with a cardio exercise and this really helped relax my body release any stress and tense muscles
I am surprised that I do workouts for 10 mins omg
thanks alot emi loves from INDIA
This was so good, after a really long time i started stretching back again and this stretch did open my whole body really gently. Thank you Emily❤
No matter how much videos of workout I see but I have to come to emis channel her workouts make me feel freshed .❤
I'm doing daily workout with your videos thanku so much 💜
i was gonna go to bed then i watched this and her voice is so soothing it’s makes me feel so much better❤❤❤
Amazing! I had so much stress and tension in my body, mostly heavy in my head and this just totally cleansed me 🙏 thank you
i have been doing these exercises for the past 5 days after workout and it relaxes my whole body soo much like its very soothing i dont even feel like moving after this
Thank you for this video! I love doing these stretches after workout it makes me feel relaxed and release all the tension in my body!
Hello
I am 16. Thanks to this video, I get rid of all my pain when I wake up
It didn't work for me any Yoga Video only this Video
i love you and thank you
Same dude💗✨🥲🥹
The stretch is good. Some stretches was challenging, but I enjoyed it
wow.. this felt good! thanks didn't notice how quickly ten minutes passed by
This is the best stretching exercise video.i feel so calm after doing this. Thank you so much Emi!!
This is the best excercise for regular periods 💙
I have been following her for years now. In between, I lost track of her channel as I lost my mail id but thankful that I got access to her videos again.
♥️ Em’s workouts and chillaxing ones too are the best!!!!! I will for sure be doing this. I feel so relaxed after doing these
I've tried so many stretch videos but this one is heaven, thank you so much Emi Wong ❤
Your song choices are amazing❤ They're so calming yet not boring, they help motivating me to finish the stretch till the end!
I loved this, it was so calming because of the Choice of music. Lots of love❤️
Hello miss Emi I'm watching right now,from Philippines 🥰
Finally found the perfect stretch that I’m looking for ✨✨🌷🌷
I feel heaven in my body after doing these stretches after one of your workouts❤️ this is perfect. So relaxing, soothing, calming and all the heaven❤️
Thank you! I’m 59 and realize I need to keep my strength and this was perfect!
Good Morning everyone😁😁😁
Thankuuuuuu❤
Hi emi , I'm a teenager do have some tips for us to lose weight and you are really my inspiration and lots of love from India 🇮🇳
I can’t sleep without this beautiful video thank you sooo muchh🥹🎀
I need this strech after doing my workout daily... And it's like my workout is incomplete without doing this peaceful❤🎉
Did this after my morning walk and I feel good😊thank u Emi💙
I AM OBSESSED WITH THIS ROUTINE!! have been doing this for the past week and its wonderful! thankkk u so much
I always do her full body stretch after doing some workouts.Trust me,this stretch can help my musclues feel less hurt than before
EMI thank you for doing yoga 🧘♀️ 🧘♂️
This one is so good
I am flexible like an oak log but this stretching is not hurting me as all others that I've tried
Thank you
My muscles felt so much better after this thank you emi
Your videos makes me feel so productive!
Thanks to you, my body has become slimmer
I love your workouts Emi! This is exactly what I needed to stretch after them!!
This is the best stretching ever when video ended I wasn't stressed anymore
Emi, all your exercises just help everyone
I l9ve your videos so much emi! They always help me improve myself and make me feel my best! Thank you
I can do this stretch even a thousand times just for the wave of relaxation that goes through me in the end during the "child pose"and the "let go" just boosts it more i stay like that for a minute or two even after the video ends lol that gives me peace fr thank u
i think i found my new fav cooldown for now! thank you, emi!
Using your very early 20-min full body stretch video almost daily. This is a nice evolution 🧬 from that with some stretches I can incorporate or just follow you for 10-min when time is limited. Thanks!
I felt my body so stiff before this workout. Now i feel so good ❤❤
Dearest Emi, your stretch videos are the very best. Bless you!
I need this so badly, its my senior year and i constantly have to study for long hours so this was so much needed (9 May 2023)
I never really comment on any sort of fitness related content I came across this video and it really made me feel so nice and so refreshed
And I want to continue with it
Thank you emi !!
THIS IS EXACTLY WHAT I WAS LOOKING FOR AT THIS MOMENT! THANK YOU SM EMI❤️
I love the music in this video
It was really comforting after sitting so long
Literally in the schools gym rn and doing some stretch😭✊🏻
Awesome! The rythm, the music, the poses, perfect! Love you Em❤️❤️❤️
Loved it! I would also appreciate instruction on form to help with being mindful.
Love these stretches Emi. Yhey are very effective , especially after one of your abs and legs workouts that I follow religiously. Thanos for sharing them
Thank you so much for this video, I’m a beginner and really appreciate your easy to follow instructions and the countdown timer. It makes it feel like I can make it. Thank you!
wonderful stretching, I did it for the first time after pilates workout, I like that the whole body is involved. many thanks to the author for his attention to such details as, for example, the voiceover of time. very convenient. thanks again❤
Really need this body stretching after a tiring week from work. Thank You Emi!
Omo I wanted a 10 min stretch by you and you uploaded this. Thanks emi 😃
My all time favorite full body stretch 😍😍😍 Thank you Emi😘😘😘
Thank you very much for sharing your full body stretch routine ❤️❤️❤️!!!!!!
I always come back to this vidio just for cool and streching🥺💕 ur vidio is everything i need, such a comfort in every movement THANK YOU EMIIIII
Thanks dear @EmiWong this one it’s my routine Stretches workout✨🙌🏻🌹
Wow ❤aftr workout it was soooo releasing .Just This 10 min cool down ,my lower back pain completely gone 🙏🏻🙏🏻
to be honest, that is the best stretching video i have ever seen and i'm coming back to it almost every time i work out. it lefts me stretched in all the right places and doesn't miss anything!! i love it for that 🥰🥰 great job Emi
After 10 min abs workout I was looking for static stretches for abs and this ma'am saved me😅
Thank you so much, sister! I've been following your body stretching video for a month now, and I'm feeling very relaxed and comfortable....❤
That felt so relaxing omg
I really enjoyed this it was very gentle of you
I love when you tell us a lot of motivating comments during exercise, thank you ❤️✨
So organized, so effective, sooo grateful ❤
Hi Emi, thanks for the videos…. It’s helping me in my weight loss journey. Could you please make a video on facial exercises?
Thanks in advance🙏🏻
Hi dear ,its easy and clear for beginners and has a good effect on the body.Thank🌹
Great way to reset and get your body moving. Thank you!
best yoga ever i love how she tell us how many move and a timer it really help me ❤❤❤❤
Nice yoga stretching video
Thank you so much iam from Egypt 🇪🇬 and I like your videos so much
It's my first day And I feel a little relieved !
I just watched lots of your videos without doing any workouts 😀
Thank you for accompanying me in losing weight, I started following the video at the end of July at a weight of 57.5kg, now my weight is 54.7kg, thank you very much Now I will be more enthusiastic so that my body quickly forms with a body weight of 50kg/48kg😭♥️