20m HOME WALKING 2 (SWEAT💦!!)
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- Let's start 20 MIN HOME WALK WORKOUT(for beginners) with Allblanc!
Please leave the comments how the workout is after completing 20 minute :)
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#WALKINGWORKOUT #HOMETRAINING #20MINWOKROUT
![[SHREDDED ABS🔥] 복부 체지방 삭제🔥 20분 서서하는 복근운동 | 20MIN STANDING ABS with @shaketwins](http://i.ytimg.com/vi/wcSiAdCnvCQ/mqdefault.jpg)
아니...간단하다고요...?
30분걷기보다 20분이 더 힘든거 뭐죠......?
저 30분 일주일.20분일주일 해서 10키로 뺏어요
다른운동도 하고 잇지만 이거는 뭐 더이상 말이 필요없어요......그냥 전신에 땀이 줄줄....둘째가지기위해서 열심히했는데 곧 좋은 소식이 올꺼 같아요😊😉
좋은 소식 생기시면 저희에게도 꼭 알려주세요😄😉✨
@@AllblancTV 네 그럴께용😉
@@AllblancTV 한달만에 좋은 소식이 찾아왔답니다😉 운동 꾸준히해서 이쁜 둘째가 생겼어요ㅎㅎ 운동을 하는게 마음처럼 쉽지는 않았지만 그래도 즐거운 마음으로 매일매일 했던 것 같아요!! 덕분에 좋은 아가가 찾아와줘서 너무 기뻐요 이렇데 좋은 운동해주시고 감사드려요🙇♀️❤
Could you do more 20 minutes videos, please?
@@AllblancTV 💪💪💪👍👍
I am 75 years old. I just began walking outside for 15 minutes per day. It is now January 7,2020 at night. It has begun to snow. Most likely an outside walk will not be possible tomorrow. I will do PART of the walking exercises tomorrow. I will give it my all. Thanks for the video. ( :
Very good! 😊
Excellent 😀
You are amazing
keep moving, bro
¡You are my hero Patricia!
Sipping on some chai tea as I lay in bed during the cold of winter watching handsome men working out, wonderful💕💜
Stray Kids MOOD
I'm also lying in bed watching handsome men work out but it's not a cup of tea I have in my hand
@Kerry_n channel Ik Ik 😂
@@johnrauner2515 👌
Haha! Right?
I actually did it all without stopping, (I didn't even drink ahahaha) and sincerely what made me continue this was their cheering like don't give up or just 5 more. I've sweated a lot but now I'm really relieved 😅😂. Thank you all guys
Thank you guys. I'm someone who has to lose a lot of weight, and this exercise is something I can do well. ☺️
Really? do you do the exercise in the video every day?
I did it! They’re support and voices were so motivating... They’re all adorable!
Iv'e never exercised in my life yet I still find myself watching every single one of your workout videos oop 👀
This was a good exercise. I did it during one of my “rest” day to just get my heart pumping a little. This would be great for beginners. Thanks for the upload 😊
At 49 years old I use multiple cardio machines ,so i figure I give this a shot. I started to burn out at 16min!! I pushed threw it till the end ,by far this is the best marching exercise I have ever done!! I will now do this everyday Thanks for the video you guys rock!!
Seemed easier than I thought it would be. Body started getting heavier and heavier in second cycle. Great starter's workout!
It's great for anyone
It's not easy. None of their exercise raise are easy. But my waist reduced from 40 , 41 to 38.5. Hav to check my weight.cant get out due to quarrintine.
@@naturestreams4033 Nice story, now, where is the true one?
@@Raylightsen bitch
I just finished my 1st day workout. Am sweating bucks. I hope I'm able to do this for at least 2 months. Next week is the fasting month, and I hope I can still do this maybe if not during day, I'll do it at night. I really need to lose my weight 😭
I am 53 years old with a slightly torn meniscus so I can't do crazy workouts, then I found this! Today is my first day doing this workout and it was perfect for me. Some movements were a little tough, but I was able to get through it, and I was sweating like crazy!! Thanks for making these videos, they definitely help all people, but especially people with knee or leg injuries or limited mobility.
My leeegs!!!😭 You criminals!!!!! Joking! I actually love it. Good job! ((:
I love it ❤️ easy to follow steps and I'm just wondering if it's gonna work for me but with good looking instructors like you guys oh my goodness, I'll force myself to do that all day everyday ❤️ thank you so much for sharing 😉
Mark, why you're so adorable? 😭 thanks for the routines, they help me a lot💋❤
체력 저질인데.. 이런 영상 올려줘서 형님들 너무 감사합니다!! 20분하고 이렇게 땀이 날줄은..;;
Thank you for all your excellent routines. I've been making a playlist out of all the ones I think I'd enjoy doing. I spent the past eight years or so depressed due to a variety of reasons, and regretfully stopped exercising. Needless to say, I'm in poor shape, and have ballooned quite a bit in size. Your workout routines are making my journey back to a healthier me so much easier, not to mention much more fun as well. I'm so grateful to you all. Thank you for the videos you make.
Love this workout, and it's nice to see that each of you do something!Greetings from the Netherlands! I will follow.
I love this workout, great for me after 50 minute weight training!! Have a bad knee and this is perfect 👌👌👌 thank you 😘💪
Enjoyed this. My friends and l are working-out to this in KY USA!
잘 보고 있습니다, 곧 따라해보고 싶은데 화질 좋은 4k도 올려주세요^^
This may not help my obesity, but I need to do something, I don't want to die!
Love this! During this quarantine and living in a small flat I’ve been walking and dancing around to try and keep moving and keep my steps up - I’m not interested in starting intense workouts (I didn’t do that before quarantine!). These walking videos are easy and just what I need to keep my spirits up, keep moving and keep it interesting during this very strange time! Thank you from the UK!
6월 한달 후기
처음 운동하는 집돌이인데, 20분짜리인데도 처음에는 되게 힘들었어요.
그래도 한달동안 하면서 익숙해졌는지 지금은 그렇게까지 힘들진 않네요.
땀 되게 잘나고 몸무게는 한달동안 4kg 빠졌답니다. 식단조절 없이요!
이제 뱃살이랑 옆구리살 조금 남은 거만 빼고 즐거운 여름 보내야겠습니다.
좋은 운동 영상 감사합니다 ^^
Did this today and the olympic tabata. I loved how the steps are easy to follow and at the same time I can feel my muscles working. Sweat a lot today :D
How many calories does this burn?
while watching this im very inspired to exercise more... imagining together with them... damn so hot guy 😍😍😍😍🔥🔥🔥🔥
Yay I love the walking workouts
이런 단어쓰기는 뭐하지만.. 근력운동다하고 마지막에 조지고싶을때 하면 딱좋은 운동입니다.
한번해볼까?하고있는데 땀? 정말 비오듯 내립니다.. 다들 마지막입니다 힘내세요!라고도해주시고..
그리고 복부에 집중해서 아무생각없이 하시지말고 집중해서 힘을주고 집중해주세요 라는말에
뜨끔에서 집중하다보면 땀이.. 플랭크할때수준으로납니다.. 다하고나면 허벅지 터질것같고 숨은 차고..
제 재생목록 운동폴더에 저장했습니다 감사해요 ㅠㅠ 정말 대박이라는 시간내서 이거라도 기본으로하면..
체력은 좋아질듯! 합니다..와..진짜 장난아니라는..
A lot harder than I expected. I just finished the 20min exercise and am really sweating a lot 😂
Hi, I have been exercising almost daily with my 60 year old mother for 2 & 1/2 years by following your TH-cam exercising videos. They’re great, to the point and very helpful. Thanks so much!! Appreciate allblancTV’s effort and hard work!
It's my first exercise in seven years. I could not finish the workout because my thighs hurt so much. I am not disappointed though, at least it's a start for me. :) Thank you Allblanc team!
ahhhhhhhh.. its hard!!!! Beyond my expectation.. I'm sweating like crazy right now
i find myself watching these thinking "i will definitely try these later on." never do tho MAN i really need to change that. laying under the blankegs 20 minutes instead of actually participating 😂 next time for sure 👌
Thank you for this
After eating too much I can do this ㅋㅋㅋㅋㅋ
Mark is so adorable
샘 잠시만여 ㅋㅋㅋㅋㅋㅋ 피부 흰분은 왜그러시죠ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ아이고배야 수영쪽하셨으면 모자모자모자 ㅋㅋㅋㅋㅋㅋ 저혼자 웃고....(11:38)
이것 쯤이야 하다가 마지막에 철푸덕ㅜㅜ
it was raining outside and i couldnt go for my daily jog so i just randomly typed in ''inside cardio workout'' and this came out. 25 mins later i am loving the way i am sweating and my body is burning. thank you so much for keeping me motivated throughout the video!!
Amazing workout, made me feel so alive! Also the guys being so cute was a big bonus
홈트 성공! 다음동작 팝업창으로 미리 알려줘서 좋아요ㅋ
Great workout, I'm getting back into the sport slowly and your training is perfect. I had a hard time finishing the session, but that's normal, I don't have your young athletes' bodies anymore. It motivates us to see handsome young guys doing a training session. Thanks from France, guys, keep going.
been desperately trying to find a cardio workout that suits my needs and these are PERFECT thank you so much
Thanks guys.......Happy Thanksgiving......doing this now!!! You guys are really getting me in better and better shape! I think I see you all on here more than my family......LOL......seriously.....I appreciate you all......
Did my 20 min. Thanks so much, and pls English subs pls pls cause I think Ryo was explaining something about lower muscles.also if you guys could may u upload more.
Ifrah Warsame just turn on your cc
천천히 설명해 주시니까 좋아요
^^~~
this was so fun and felt so good that as soon as it was over i restarted it and did it for 10 more minutes
i really loved it
Love this workout. Looks easy, but really gets your heart beat up. I usually do a short stretch yoga session after this. Thank you very much guys for making this video.
God bless 🙏❤️
Special thanks to the ads who gave me additional breaks. HAHAHAHAHA
학교 갔다 올때면 항상 업로드 되어 있어서
씻기 전에 운동 영상 따라하기 넘 좋아요..!
땀이 엄청 나네요..!
요새 부러졌던 손목이 다시 아파숴..
공부 하다 아프면 올블랑 보면서 쉬고 살아요ㅋㅋㅋㅋㅋ
오늘도 감사합니당!!
+아 그리고! 추운데 감기 조심하셔요..!!
지루하지않고 관절에 무리가지않으면서 칼로리 박살! 감사
My type of exercise especially get to do it along with four handsome men and also good to add onto my other exercises routine ♥ ♥ ♥ ♥ 😉
Who is that cute guy with black shorts?
간단하고 효과좋음
그리고 웃통벗고하니 진짜 운동하는 느낌이 드네요 ㅋ
After doing this exercise, i feel like sweat more than the 40min exercise you guys doing before😂 Hope this will help me in the path of getting slimmer and muscular than before😄 너무 피곤하지만 할 수있어요😁
THANKS! because I was dying of cold and now doing the exercise, and now I'm tired ready to sleep, but ready to go to school tomorrow :)
Bravoooo me encantó ☺☺😱🇦🇷🇦🇷🏋️♀️🏋️♂️🤸♂️🤸♀️
아니 댓글의 절반이 킹국인들이라 외국 채널인줄 알았잖아 ㅋㅋㅋ 요즘 죽어라 스퀏만 하는 중이라 지루했는데 요것 조것 섞어볼게욤
This is my kind of exercise! I did it happily and didn't feel like I wasted my time.
If i do this can i get body like you or i need go to gym? 😬
집에서 하기 딱좋은 운동이네요
엄마한테 추천해드려야겠어요
Thank you very much, I am Mexican, 60 years old, I have been doing your routines for 10 days and I feel very good, I congratulate all four of you, greetings from Mexico, october 18 2023
자세설명과 함께 하니 흩어러진 자세 교정해가며 지루하지 않게 끝까지 합니다. 줌마운동에 최곱니다~~~
감사합니다 ~
My fiance agreed to try this workout with me, normally I follow Chloe Ting programs but he doesn't like the HIIT workouts she does (he finds his balance is off with the jumping and quick pace of the program) so I think this will be great for him. I'm just excited to have something to try together. Thanks for this!
Hi I'm on the bus watching this. Got someone behind me watching too. 😂
Thank you, I exercised with you for the third time already and definitely, I am coming back!
Terrible Breathing with MOUTH OPEN !!!! Terrible, to manny talk... less talking, more feet movements, all other GREAT!
I remember make this rutine every day before training K- boxing! 🤔
Day 6 part 2 of my 30 day challenge.... Holding myself accountable really helps... Sorry if it's annoying! But hey I'm proud of me!
어머님들이라고 하니까 하다가 멈짓멈짓하게 되요 ㅎㅎㅎ
Wear on your shirt please...
Go away plz.
Like👸
Yeah another routine to add for me ! Thank you guys im doing my exercise seriously now 😊
love from france 💙
Now I see why my friends call me weird😂 I’m sitting here in the recliner watching Christmas movies eating takis and jolly ranchers watching them workout 😌😂yep I love being the one weird but cute friend🤪
Good
운동 4일차 아침.
러닝 30분, 홈트 20분 걷기.
영상을본 후기 영상을 따라한 후기
영상을본 후기
저정도는 나도 따라할수있겠는데
영상을 따라한 후기
따라 해봤는데 너무 재밋고 영상을 개속보면서 따라하면 될꺼같아요 저같은 살찐사람에게는 당분간 이영상만 보고 열심히 해보도록 하겠습니다
Kool Mu Body for we desde Colombia Bogotá Chapinero Gary los Saluda
Just spat my water out after seeing the video thumbnail. I might put Netflix on hold for a while to appreciate the visual asthetics of these wonderful creatures 😍😍😍. And work out with them too of course 😂😂😂
Hola, quisiera pode entender lo que dicen mientras hacen los ejercicios.
the movies so easy and working 👏👍👍💕
운동 하는 중간에 광고 넘 많이 나와서 흐름이 자꾸 깨집니다...
Ansarap netong mga to.. sorry fir my words! Hahahah 💜💜💜💜😊
Love this workout! 2024 guys, you are still making an impact!
After a week doing this, I finally do the whole 20 min without getting tired and now im searching for more to add to this exercise. Any suggestions what allblanc exercise i should add?
My progress was
First day, only the first half
Second day, 20 minute but a lot of rest and flailing
Third day, dead 20 minute without rest still flailing
Fourth day, not that tired and no flailing
Fifth day, getting better
Sixth day, even better
Seventh day, great no tired and addicted to more exercise
Why do they have to be shirtless lol
3 ads during the workout? WTF? Breaks momentum and focus.
Hi! my friend asks if these workouts can help to lose weight from the body if he practices regularly every day?! thanks
I don't know what they're saying, but I like what I'm seeing...
I found your channel recently and still happy about it, although the cold months are almost over and I have plenty of work outdoors coming up. Combining your videos with my favorite music from Spotify helps me to go through the annoying times and cold weather.
Thank you!
2024. I love this. I have a hard time getting motivated... Thank you!
Hi guys just searched the whole videos you made to find a killer tabata for back fat but didn’t find one can you plz make one am really straggling here 😞 nothing is working for me ... I’ll be waiting I want a real back fat killer no joke plz
Bless You use good for people 60 years I have much love for tío because think un oye people adult Bless You.
Following this workout on my own in Italy!!! Thanks!
hi!I really enjoy following your exercise. .from here Dubai
hey, what appliance is that? Where can I get myself one? (I know this is irrelevant to the video but Im hunting for a good air conditioner)
아니 이렇게 옷벗으시고 운동하는게어딨습니까? 운동하는내내 눈호강하잖아요
Wow
Estos ejercicios parecen sencillos, pero no lo son !!!
Mi cuerpo duele 😭
ahhhh I loved this a lot. i have many injuries so i like doing low impact workouts & this one was perfect. you guys were very encouraging too and not to mention cute 🙈🙈🙈 i may ask my mother to do this workout with me, though my dad may get jealous haha!
딱 제가 원하는 거에요! 스쿼트 없는 걷기운동인데 그러니까... 적당한 상체운동을 곁들인...