20m HOME WALKING 3 (SWEAT💦!!) with YOUIS
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- Hello, Allbengers !
We did 20 minute Home Walking Workout with YOUIS, Korean beauty and fashion TH-camr :)
Since YOUIS didn't give up until the end, we are sure that all of you can do it !
Let's go to WORKOUT today !!
* YOUIS : / @youis
MYPROTEIN 👉🏻 tidd.ly/54ad296a
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#WALKINGWORKOUT #20분홈트 #유이즈 #YOUIS
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[클래스101] 올블랑 온라인 홈트레이닝 클래스 보러가기
class101.app/e/Allblanctv-class
thank you so good for beginners
*watches video* “All they’re doing is moving their arms around and walking on the spot! That’s not a workout!”
*tries the workout*
*life flashes before my eyes*
Yip it looks simple enough until yuh get your lazy ass off the couch and try doing it boyyyyyy was i wrong
Kai mitchel science has it that anytime the hands are involved especially overhead your heart rate goes up
Soo, technically, jazz hands would be a work out.
Well try the jazz hands and see if you do get a work out lol any movement of the body i suppose standing from my couch to kitchen is god tooooo😂😂😂😂😂😂😂😂😂😂😂😂
I suppose if would not be much help if you are a super athlete, but it is good cardio for many, without risking injury.
Hello Allbengers!
If you go to Youis youtube channel, you can find the collabo video(Ryo, Mark, Youis) which is about 'How to Tabata' :)
Youis is Fashion & Beauty youtuber and she has also uploaded diet story, and it is super great.
Then, hope you guys workout together with us and have a wonderful day🙏🏻
Love you all😌😄
+ and actually this is 25mins workout lol
안녕하세요!
이번에 유이즈와 함께 운동 영상도 찍고 운동에 관한 토크 비디오도 함께 찍어봤는데요.
토크 비디오는 료와 마크가 함께했고 유이즈 채널에서 확인하실 수 있습니다:)
그럼 오늘도 저희와 함께 즐겁게 운동해 주세요! 감사합니다🙏🏻💙
+아 그리고 실은.. 20분이 아니고 25분 운동이에요.... 조금이라도 짧게 느끼시라고..... 20분으로🙄
Pongalo en español también 😊👍,
Hi guys :) i’m youis nice to meet you😉🧡
So... You guys know what? Summer is only six months away.
Hi youis!! It's a pleasure meeting you. Where I live it's basically summer all year round. Thanks for collabing with Allblanc in this video and hope you have a great day
Avalon Johnson thank you 🙇♀️❤️❤️
Hi Youis nice to meet you and great to have another lady in the team. You did great. You made it fun and cheered up the guys. 🤗
Hello, you are so pretty... 🥰
HI IS
누워서 썸넬보다가 들어왔다,, 나는 왜 누워서 실실 웃고있을까? ㅎㅎ
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 나도 쪼개다가 댓글보거 놀램
I won't lie, i tried their 40mins home full body workout following by weight training at home, 4-5 days a week with one meal a day and lost like 6 kilos in 4 weeks. Not even going to the gym i'm amazed how well it worked.
Omg! It might hurt you un the future. Please eat 3x a day. Even just small portions... 😢😢😢
Jesus one meal sounds real bad. It is completely possible to eat 3 full course meals (if you eat healthy) and still loose weight. One meal means not much nutrition is going into you..you'll loose more than the body can make and some vitamins cant even be made.
@@blueshoes5145 One meal a day is perfectly fine. It doesn't matter how many times you eat a day, as long as you're getting the calories in. OMAD is very doable. I've been doing it for years and am perfectly healthy!
Wow is it true dudes your saying
Can you show me the link for that 40 min exercise please? Thanks.
Me: I think I'm going to do this workout everyday after waking up....
Day one: please cut my arms...
무슨 20분만에 땀이 나겠어:;
라고 생각한 나를 반성하게되는 영상...😂😅
This is great!~~🥰
I tried this at home and this is what
happened
Day 1:Im gonna die...My whole body hurts😭
Day 2:Same as Day 1😭
Day 3:It became much easier😉
Day 4:I realized how weak are my my arms🤣
Day 5:Im kinda loosing weight
Day 6 and Day 7 is great
And thats it..I kinda lose 5 kg💖💖
And sorry for my bad english...Im korean but i just wanna do it ib english so😅.....
Thank you💖
did u lose 5kg in a week?
Been on Day 4 mood since day 1. how are my arms so weak
Your English is great
Just tried the workout, didn't think I was this out of shape 🤦♀️
I have FINALLY found a channel combining effective workout with fun - you guys are so cool :)
Oh received this video notification at office and coincidentally it’s past office hours! Followed for one set and I’m already sweating in this cold office 😆
A good exercise for me after sitting down the whole day at work 👍🏻
I came for the guys with abs, but stayed for (and my god actually did) the workout✊🏻. I've lost 4kg since. Absolutely love this channel!!
Thx i was looking for something "easy" with not so many moves and no getting on the floor. This is perfect for me with my health condition to stay fit in quarantine.
these are great for someone like me who is overweight, these videos are very challenging, but I can make it through them. Please keep making these occasionally, they’re great! 👍🏽👍🏽👍🏽
200117 ( 1회차 ) 69.4
...20분이라더니 다하고나서 보니 25분이군요 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ ㅠㅠㅠㅋㅋㅋㅋㅋㅋㅋㅋㅋ 불금에 운동 잘하고 갑니다~
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 죄송요 ㅋㅋㅋㅋ짧게 보이고 싶어서......🙃
Me: Wow! I’m doing pretty okay and keeping up with them.
Mark: nope can’t have that.
HITS US WITH LUNGES
I recently discovered these videos while searching for HILI workouts. That was too months ago. Consistently, I do these at least three times a week. My waistline has shrunk. My weight is still the same but I am down one size and my clothes feel loose again. Thank you guys! Keep up the great work. SMG
they make it look easy, but here i am trying to breathe and walk after this 🦦
This video was fun! Please add a cool down at the end to get my heart rate back down 😀
gbritaney doesn't it go back down naturally though?
@@outtahere3902 Not totally.
Wow~ I actually had fun doing this work out!!! Got 2 weeks to tone up and lose my belly fats 🔥Goin to do more of these workouts 💪
Is this effective? Have you followed any diet with this
6:53 유이즈님 혼자 방향 틀리다고 유이즈님 방향 따라서 다 바꿔주는 스윗가이들 ,,,
이런 것도 알아봐주시는 센스있는 매연님🥰
이걸발견하네; 후 설렘
@@AllblancTV님 의 워킹 잭 동작 을 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 독수리 거듭남 흰죽지수리 전주 참매 파워 파이팅!🍁🍁🍁🍡🍡🐅🐅🐯🐯🪽🪽🪽🦅🦅🐦🔥🐦🔥🪽🪽🪽⚡️⚡️🪙🪙🟨🟨🐲🐉🦁🔥🔥🔥🦅🦅🦅🪙🟨⬜️🪽🪽🪽💪🏻💪🏻💪🏻
I was really hoping for another one soon. Can't wait to try it tomorrow. Thank you all for making this! Love from Texas
Czemu ci panowie bez bluzki są???? Jezuuuu
Where Louis get that energy?? My eye on he and he move look like he used so much energy.. him my favourite hahaha
Who is Louis:(
Tried this first time today. Very effective and also not too hard so i can still follow easily! More of these👌🏻
궁금한데 남자들은 왜 다 웃통벗고하는거쥬?
Proud to say I finally did this instead of just watching it in bed and I'm dripping with sweat😂 also, I love youis and follow her and I'm so happy to see her here! It really gave me motivation!!
I liked y'all talking and joking in this one. It felt like I was working out with friends.
I love how YOUIS is trying to keep up. It actually is motivating. I am going to do this workout right now. You don't have to be an expert.
I love this video! Working out with my mother to help her and myself to improve our strength!
Such a great workout. Love these ones. Looking forward to number 4. Thank you.
I added 3 pound weights to most of the exercises and I feel great. Sweating profusely and feeling like I spent 20 minutes doing a HIIT workout.
I love how YOUIS is trying to keep up. It actually is motivating. I am going to do this workout right now. You don't have to be an expert.
I am a 65 year old woman and your exercises keeps me motivated just love every minute of it.Keep it going👍
Thank you very much our precious brother's and sister's. It fun but it heavy if I same move same, if I move left and you move right it not heavy. Peaceful unto your precious right thoughts , because other side like exercise with look at nogood movie. Hmmmmm
This is very helpful. I always did this exercise at home. Thank you ❤️
헐 대박 .... 오늘 저녁은 이거다 !!
감사해요 정말 ㅠㅠㅠㅠㅠㅠㅠ
운동 열심히 하겠습니당 !! ❤️
놀랍습니다! 멕시코에서는 리듬이 있고 (일부 cumbias) 춤을 출 수 있습니다. 😀👍
Me is Poland no england
오마갓ㅎㅎㅎ
중간에 아인슈타인과 좀더가서 고백성사 얘기없었음 끌 뻔 했어요ㅎㅎㅎㅎ
다행히 밤이라 하루 정리하며 무사히 갑니다
넘나재밌는 운동ㅎㅎㅎㅎ
Tried this today during this pandemic. I ony survived 10 minutes. This is intense.
👀 at her🙄😂 finally nsinc w evrybdy else... d a n g!❣️✌🏽
Oh my goodness! This was my very first class with you and I had dumbbells ready to go. OMG...after the first minute without Anything I thought I was going to need duct tape to get my arms back on. Fantastic...Super fun workout! Thank you so much for creating!! 😊
اللهم صلِّ وسلِّم على من ارتقى في درجات الكمال حتى بلغ الوسيلة،
وصعد في سلم الفضل حتى حاز كلّ فضيلة،
عدد من صلى وصام، وطاف بالبيت الحرام، وتلفّظ بكلمة الإسلام، وعلى آله وصحبه الكرام، على مر الأيام، وترادف الأعوام.
Allblanc.. Thank you for making this routine.. It looks simple but man, this is 💪🏽💪🏼💪🏼... Love it!
Love, love, love you guys! I'm 59/60 and these videos fit to my age and shape! Besides that, fun and with beautiful people!!! That inspires!
I just started to watch them and I like their movements. I’m 70 years old and find this Most invigorating. I really enjoy watching and moving.
yeah but can you do this with wrist and ankle weights ? : ) great workout and will check out YOUIS beauty channel but what can she do for beauty for women over 50?
헉 @.@
아니 왜 웃도리를 다 오픈...
이런 거 너무 싫은데...
내 손가락은 이미 구독좋아요저장을 누르고있고..........
Like the workout very much. It fits with my schedule and capacity.
It may be ok in Korean culture. But was it appropriate when 4 men were half naked while working out with a lady?
I really appreciate this low impact workout. I am recovering from an injury and this is the type of workout I needed.
One of your best vids ever.
Yes, because the hoy guys are shirtless ❤❤❤😍😍😍
My fave is the center dude during the cross side band
.. I lke tht evry1 is at a diff body stage... any1 cn do thI...u just hv t b determined n DONT give up❗️💜🥰
It s good work for quick exercise..short period but SWEAT
Thanks for a great workout. This 20 mins became the new 40 mins, I'm pouring with sweat. Was going to skip because it's late but glad I didn't, better late than never. Don't quit is my new motto.
영상에 음악을깔아주시면 좋을것같아요.동작만보고하면지겨우니
Hi Guys and Youis! Just want to thank you so very much for doing a workout that doesn't consist of jumping. At my age, jumping is just out of my league! Thanks again Allblanc!
Usually, I only follow your exercise video 1 vid per day but today I decided to follow this video after I worked out with one of your Tabata video. Time really do slow down. I was very tired. Thank to all of you, I didn't give up. Thanks for being such an inspiration.
youre so cool, effective workouts and so much good vibe, im so glad i found your chanel guys...keep going!
😳 thanks for another beautiful video you guys..🙈 I'm like younis I'll try my best but I'm such a comedian with all these attractive atmosphere.. lol have an awesome weekend
Wow amazing beautiful amazing guys just keep going guys ....I can't find words to describ that woooooooooow ...oooooooof ...😓😓 Now i need emergency woooooooooow sorry about my F**k reactin ....U let me say that what can i do i can hold my tongue ✌😌
It's chanyoel wife 💅
Voy a intentar hacer esto por 20 días.
D1- Un poco pesado
Stand up workouts are the best! It hurts my knees to get up and down on the ground every time. So thanks for making some of these.
Youis, please gain 10 pounds, you have no strength or energy. You need muscle mass.
I always come back to this video! It is a great workout that leaves me feeling a little sore (but not horribly sore!), and energized. Thank you! :)
I am out of breath now.......🥵🥵🥵
I like the guys body & their feet 😊😊😊
Did it again after a very long time. Fabulous. Thanks
❤️😍
Mis amores preciosos
Manera de despertar
yo.. yo.. quiero un coreano
🇲🇽😔❤️ !
Any workout you do people repeat the same thing I really really really enjoy these guys work out and let me tell you it's a sweat..thank you👏👏👏👏
Nice collab guys!! Saving this video for later viewing.... (It's 4am where I am lol)
집에서도 따라하기 편한 동작들이네요~!👍👍
운동장 한가운데서 쪽팔림을 무시하며 오늘도 클리어~~~~ㅋ
thank you great work out and yes I broke a sweat thank you for the translatin too!! : )
Every time I see them work out bare feet I cringe at the thought of foot sweat omg 😂😂😂 love u all though
Zena Cheong I’m glad they are barefoot because at home working out I do the same at least their feet are well groomed 😉
Why do you think people wear flip flops in the summer? because feet tend not to sweat when they are bare. It's when they are incased in footwear that they sweat because they get no air. Even when i workout at home if I'm barefoot they're not sweating. They tend to be fine.
eatingcrisps I agree
Great workout. I put my head phones on with my own workout music and off I went doing the video. Thanks guys , u saved me a trip to the Gym!
Yay! No squats from Louis today!😁
Thank you again all! This workout was good!💪
왜웃음이나냐... 나란것이란..... 아드레날린이폭발하네.. 저도따라해볼께요...
남자들 상의는 좀 입는게 더 섹시하지 읺을까요 민소매 상의요 좀 야만적으로 보여요
How much Calories are shredded in 20 min. ?
I don't understand the point of shirtless men there 😵
Yay! Great collab! Can’t wait to do this workout later today
One of my fav channel
I'm not gonna lie, those naked men are inspiring😊 awesome
언니 너무 귀엽닼ㅋㅋㅋㅋㅋ 쬐끔해 저도 이거 열심히 해서 언니처럼 살 뺄게요!!
Merci j'ai beaucoup aimé cette séance de marche active avec vous 5.🙏💙🙏
Cr rajasthani👈🔔👈👈
Suprsupr vidivo
이거만 거의 한달째 안빼놓고 해요. 효과 좋아요. 과거에 초심을 잃지 않는 투박함에 운동하기 더 좋아요.
... WOW 😓 🥵... if my outta shape self can hang n do this anybody can...these walkxercises mks u feel so accomplished❗️seriously... u can jumpUP n 💋urself😂💜now drink a ton of water... good job guys n youis thx4 th GIRLPOWERR💥🔥💜🌸2ally’all ✌🏽
Thank You Boys and lovely Damsel
가장 남자답게 잘생기시고 건강한 매력적 오빠님 보고 구독 누르고 갑니다
Love it! My hardest exercise........Russian Twists.
The guys were so supportive to the girl tho. That was very cute 🥰🥰🥰
Days 28
Happy birthday YEAAAHHH
A girl around with 4 lovely abs
Youis? Louis? 😂
Your work outs are fun. Keep doing what you are doing. I love you guys
Imagine you're a bird
*Others talking about something different*
One of the guys (idk which one): Am I a bird?
Lmao this is why I love them. I really liked the talking and humor in this one. It was a nice change from the other videos.
alguien mas esta enamorada del chico que tiene la gorra negra