20min Home Walking Fullbody Workout(SWEAT💦!!)
ฝัง
- เผยแพร่เมื่อ 25 ก.ย. 2020
- Today's workout is 20 minute Home Walking Fullbody Workout~!
Please follow this routine at your home with your friends or family members.
Let's go to do the workout together !!
* English subtitle will be ready in the next week
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#WALKATHOME #HOMEWORKOUT #20분홈트 - กีฬา
![[EN] 20min STANDING ABS HOME WALKING (SWEAT💦) l No Equipment](http://i.ytimg.com/vi/aYg4CeY63MA/mqdefault.jpg)
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English subtitle will be ready in the next week:)
Thank you for waiting !
It's okay, I mean I started understanding left and righr in Korean and can count in Korean (both Korean and Sino) 🤭💞 love you guys
Thank you very much every exrcises fantastic please what cotch get meal in morning befor exersies and after and dinner thank you very much 💖💖💖💖💖💖
Shooo...subtitles or not, I just do what y'all do!
Was just about to ask about the English sub but remembered to check this. Thankyou will wait.🤗
Thanks for putting English subtitles on your video
I can't believe that I convinced my mom to do this exercise with me 💖 even after we finished she told me that she want to do this more often 💖 I need to have more exercise since I'm in the military and I do this kinds of exercise for fun, but I'm really proud of my mom that she wanted to exercise with me .. thank you guys keep doing your work! 💖
I think it would be good if the movements can be recorded from the side as well, for us to check if our posture is correct or not😊
Same same... Specially in Tabata ones. I'm kind of afraid I might hurt my back for bad posture.
🤦♂️🤣👌
I really enjoy your home walking videos. It has been my "to do priority" when I come back home from work. It helps me relieve the stress and tiredness from work and to relax while exercising my body and I feel instantly better and with a lighter mood. I look forward to doing this one too 💯❤️
Mirene Silva hello. Hope u can check also mine. Thanx
We enjoy your home walking videos. We follow each one for six days. We love ❤️ it
Mark has put on some serious muscle mass! 😳
After two weeks of ending the workout halfway, I managed to complete the whole 20min workout today 😊 I feel so good. Thank you @All Blanc ! 👍🏼❤️
Hard for 65yo but I m having fun! Great guys! 💪👍🌹
I was sad that you didn't upload yesterday. 🥺 but you guys never let me down. Sneakers ready, my bottle of water too cuz... I KNOW SWEAT IS COMING!!! BRACE OURSELVES 🏋🏽♀️🤭
Celina Flores hello. Hope u can visit mine too. Thanx
어려운 동작이 없고 무엇보다 뛰는 동작이 없어서 좋아요.
무릎, 허리가 덜 아프네요! 감사합니다!!! ❤❤❤
I really love all the home workouts. Thank you !
Thank you for this routine. It's simple enough to do when I have limited time in the morning before work :)
오늘 운동하기 너무 싫었는데ㅠㅠ이 영상 덕분에 오늘의 운동 시작했어요!항상 감사해요❤️🔥
추석이지만 운동하니 좋아여 ㅎㅎ 정말 감사합니다~
정말 피곤한데 운동은 하고싶을때 진짜 딱~~ 이네요 ^^ 오늘도 감사합니다...
This is my after work and walk home exercise. Love it😉
This is the perfect workout for my active rest day!! Thanks and I love your channel so much. 💕
I doing these everyday and can see a huge difference. Thank you
This was great! Slow, low impact and effective. And I burned calories! Winning Love it
Good night thanks for adult exercises 60years that they can do it with careful for your health everyday
Thank you for the series of home walking video.. I don't feel like I working out alone.. Keep healthy you guys👍😊
Oh i did early in morning
And i really sweat by 21 min workout
Thank you soo much 💝💝💝
Very nice and easy to do for beginners also 😻😻
chim gurung helo. Hope u can check mine also. Thanx
excellent...I watching you from chile....... bravo !!!!!!!
20분만 했는데 땀남. 몸도 시원해짐. 정말 알블랑 팀 너무 좋아요 ㅎ
감사합니다 새벽기상해서 20분동안 잘~ 따라했습니다~ 고맙습니다 감사합니다~
Great work out! I am a fan from Canada. I have been following you for a month. My shoulder and back feel so much better after long hours of soaping!
It's my first time trying and I literally sweat so much and my back pain in gone.. This routine is amazing I will do this every day it seems work with me thank u Guys.. You are the best🤭😉
I've been doing this and mixing in some of your other at home workouts these past 3 weeks and I've been feeling so energetic and good!! Thank you for making these videos and for your smiles at the end of your videos! Always boosts my evenings after a long day of work :)
Finally, I had the courage to do this workout! Thank You Allblanc for this wonderful walking workout video... Even I (an ajumma) can follow. Keep posting these walking workouts! again Thank You for your hardwork!
This workout was so much fun, thank you guys 🙏❤❤
Thank you hunks! Everything you guys do is very much appreciated! Waiting for a new 40 minutes exercise like the latest one you guys posted a couple weeks ago 😉. Stay safe!
I love this routine. I think so far I did more than 10 times of this exercise. Allblanc is part of my daily exercise routine now for the past few months.
This workout was great, thank you.
Really like this work out. It is light enough for my stretching and short enough for my schedule. Looking forward for more of this.
I love this workout💕 thank you for keeping me fit with your videos💪
넘힘들어여 :) 좋은 영상 감사합니다
Thank You! The best workout so far.
Another home walking workout! Love this!
Namaste. Love all your 20 mins & 30 mins workouts. You all rock. Loads of love from India 🇮🇳
Thank you to great exercise clip that is easy to do my home.
Thank you so much, allways enjoying working out with you & having fun!! Greetings from Spain 😘
I like almost all your walk at home routine! Bcs it's not only a walking workout, but you add some easy to medium strength training. So it's kinda refreshing and not boring. Keep up the good work oppa-deul & unnies out there
감사합니다
Love your low impact workout!
Thank you so much! I am sending love from the US. I enjoy the workout. I don’t have to jump or run. You’re the best!
I will definitely start working out tomorrow (since it's almost night here). That's the kind of push and motivation I really needed. Thanks!
Did you do the workout? I only managed 158 calories
Amazing workout. Thanks!
감사합니다 👏👏👏
Your walking workouts are the most fun one
요즘 30분 40분짜리만 하다가 방식을 바꿔서 상체 하체 간단히 하고 20분짜리로 하니까 이것도 좋네요 계속 홈트 재밌게 하고 있어요ㅋ
Awesome workout! Love these sets!!
Son una inspiración... es genial lo que hacen
힘들지 않게 즐기며 하기 딱좋아요. 운동하기 싫을때, 컨디션 안좋을때 하시도록 추천!
안녕하세요
오늘 이것 운동 workout 했어요
너무 좋았어요
Timing 좋다. 그리고 쓰트래칭 진짜 좋았어요
I feel for me now the 20mins workout videos you guys have made are perfect to fit into my schedule. 감사합니다!!
Great ..... I can't wait to train.💪👌
Thanks beautiful guys!💪
Happy New and Better 2021, everyone!🎉
Another kickass workout. I was glistening with sweat 😓. Thanks guys! ❤ 😍🙌
샘들 정말 감사해요 코로나전에 요가에어로빅빠져사는 사람인데 운동 이것저것찾다 샘들꺼 정말 강추예요 운동 쉽고 힘듦요 7분스트레칭이랑 20분이거하믄 딱좋네요 샘들 좋은거많이올려주세요
Cant wait to do this in the morning before work it starts my day out right
Thankyou, your routin is excelent.
Thank you guys..you so great hi from England!!
Love You guys! You're simply awesome!
Descobri recentemente e estou adorando, parece brincadeira mas doi tudo.🥰🇧🇷
Gracias por el video😍, siempre es un gusto verlos, les mando un abrazo desde México 😍😍😍🤗👍💖💖💖💖
I’m always waiting for the training to do together😍😍😍😍😍😍😍😍😍😍
U guys are the best loving your workouts
이번 영상 너무 좋네용 올블랑 남자멤버들로만 거기다 전부다 상탈하셨..🤭 외식하고 집와서 누워있었는데 썸넬보고 일어나서 운동시작합니다!! 담엔 이번컨셉으로 더 긴영상 만들어주세요!!!
Really liked, i love that it’s 20 min ❣️
I feel so much better doing your exercises
thank you. nice way to get motivated to exercise.
Muchas felicidades a todos ustedes que nos ayudan a hacer ejercicio 🙅♀️ Bendiciones
I’m doing this today! I hope I can keep up 🤣🤣💪🏾
I started this workout 12/ 7 /20 the next day I was so sore I kept working out today 12/14/20 I feel so much better. This will be my early morning 20 min get started workout for the day.
Thank You.
I love love this workout! Stretching and raising your heartbeat without getting down on the ground. Perfect! Thank you
Thank you so much guys!!! I love your exercise routines they have helped me a lot 💪😘especially Louis's 10 minute routines really work and I can see the difference💪... At first it was difficult but little by little I have been able to achieve it 👏👏What I most admire about you is your discipline and perseverance is what I have required the most to achieve stability
Ryo's super mornings are a great compliment ❤
Really thank you all and success in all your projects❤❤💪💪😘😘😘
Late posting. I really enjoy your workouts before work at 2:15ish in the morning! Keep up the great work!
Alexandra, from Brazil: thank you, guys. You help us a lot.
Muy buenos ejercicios. Muchas gracias
10 out of 10!!!! My body feels alive!!! thanks to your workouts)))
Thank great video to help me start my fitness journey. Easy to follow steps that my muscles respond to the next two days. 🙏🏾
I just finished my exercise of the day! thank you very much coach! I follow you from Guatemala! :)
나는 방금 하루 운동을 마쳤습니다! 코치 님 감사합니다! 나는 과테말라에서 당신을 따릅니다!
Thanks guys 😁💚 I was waiting for it
Greater work out as usual. Thanks guys
No problem about the English. You are awesome and easy to follow.
Thank you
God bless you
Just wanna say thanks a lot 😊 I’m doing some of allblanc exercise everyday and it helps me a lot too to lose weight 😁🥰
I am seeing the progress, thanks.
STEVE GATES hello. Try to check mine also. Thanx
오늘2일째^^ 힘든데 또 재밌어요
Can you make a video for people who have issues like ruptured discs, herniated discs, and arthritis in the spine; bone-on-bone knee pain because the cartilage is gone? We want to exercise too!!
Amazing as usual ,thank you
This workout makes me sweating.. Cool! Thank you
I just started two days ago and I feel great! You guys are amazing! I’ll be doing this every morning!
It’s new good exercise video! Thank you
Suggestion: 18:31 a word mistake: cooidown->cooldown
maybe this is what i need to start working out finally..... 😍
Excelente trabajo, saludos desde México!!!
I already did an another walking work out this morning and when I saw this I had to give it a go too. I think this is one of my favorites so far. I really enjoyed it. 👍 And Mark could have scored some extra bonus points if he did the moonwalk when walking backwards😂
설마하고 시작했는데 땀범벅으로 마무리했습니다 ㅋㅋ 적당하 유산소 적당한 웨이트여서 좋았어요!
😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 the best way to be concentrated
Thank you great workout
I do exercise with my dad thank you.
I really enjoy your videos!! thank you!!
thank you Allblanc so much😃