30min HOME WALKING SWEAT💦 (ModernTarzan, 3siblings, Lazyperson)

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  • เผยแพร่เมื่อ 25 ส.ค. 2024
  • Hello, Allbengers.
    We participated in TH-cam mentoring program as the mentor since the last year.
    In 2020 October, we discussed how to be a better TH-cam creator with our mentees and had fun time to plan interesting contents each other.
    30min Home Walking workout with our mentees who aim for 1m SUB Channel !! Please get engergy from our workout video and don’t forget to visit our mentees’ channel to give them a big hug:)
    Mentees’s TH-cam
    * Modern tarzan : / @moderntarzan
    * 3siblings : / @_dumb_dumb2
    * Lazyperson : / @lazyperson5705
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    #호주타잔 #3남매 #게으른인간

ความคิดเห็น • 668

  • @AllblancTV
    @AllblancTV  3 ปีที่แล้ว +13

    Our NEW Fashion channel📍
    th-cam.com/channels/jws7f5vQU2CzgM0YCZvHtQ.html
    Please visit and subscribe :)

    • @sinchengcabrera6677
      @sinchengcabrera6677 3 ปีที่แล้ว

      Mother of 3, working at home ......because of them I’am size 4 😂. Love you all. From Montreal , Canada

    • @user-jv5hb6lo5z
      @user-jv5hb6lo5z 5 หลายเดือนก่อน

      ❤❤

  • @Klyein
    @Klyein 3 ปีที่แล้ว +129

    Lazyperson makes it a whole lot more relateable for beginners doing the same exercises. Thank you for including her.

  • @lazyperson5705
    @lazyperson5705 3 ปีที่แล้ว +563

    It's the woman in the video. I'm not very good at sports because it's been a long time. I hope you like it.😂

    • @dmangulo19
      @dmangulo19 3 ปีที่แล้ว +23

      You did great!!

    • @devonyumusic4830
      @devonyumusic4830 3 ปีที่แล้ว +8

      You did an awesome job!!~ Fighting!!💪

    • @LeeZetLMG
      @LeeZetLMG 3 ปีที่แล้ว +21

      You're my hero in this video!!! I couldn't make it through... too much for me! Hope you weren't sore after that mega workout? You did awesome!

    • @deborah26-26
      @deborah26-26 3 ปีที่แล้ว +5

      You did great!

    • @nazehalyyan3912
      @nazehalyyan3912 3 ปีที่แล้ว +18

      good job ,, to be honest i was a bit sad for you cause they all are happy and you were so tired ,, when i see you i remember my first days in the gym ,, the real hero who keeps fighting till the end ,, do your best

  • @babii17180
    @babii17180 3 ปีที่แล้ว +324

    The woman in this video, she held her own!! She was the real motivating factor for me. We know the guys can do it but the woman she was great 😊

  • @MrMatruskan
    @MrMatruskan 3 ปีที่แล้ว +56

    This is the hardest “home walking” exercise of the channel!
    I’m working out at home for the last 7 months, 1h everyday, and this video made me sweat and got me tired in the first round! Seeing Lazyperson do it till the end surely gave me strength to finish it!

    • @MrMatruskan
      @MrMatruskan 3 ปีที่แล้ว +3

      I tried it again today, still the hardest “home walking” I have ever done! My shirt is soaked in sweat!

  • @EvaMariposa
    @EvaMariposa 3 ปีที่แล้ว +103

    Oh my! Mr Tarzan here got me motivated to get up & do a 2nd workout for the day 😁

    • @racheld2218
      @racheld2218 3 ปีที่แล้ว +4

      Haha....same here😉

    • @EvaMariposa
      @EvaMariposa 3 ปีที่แล้ว +8

      @@racheld2218 they are keeping us all in shape that's for sure. Eyes, heart & muscles are all getting a full daily workout 😂

    • @racheld2218
      @racheld2218 3 ปีที่แล้ว +1

      @@EvaMariposa totally agree with you 😁

    • @mitchlee7776
      @mitchlee7776 3 ปีที่แล้ว

      lol I also immediately thought Mr. Tarzan as soon as I saw him

  • @Danielle-kd3ow
    @Danielle-kd3ow 3 ปีที่แล้ว +123

    I’m so glad you had a woman in the group. She was amazing. I would have needed a bottle of water every round. She was so amazing. She was exhausted but she held her own in this video. Great job to everyone, but the true winner was the young lady for me. She never gave up, not once. She’s gave me my motivation and drive to never give up. Thank you young lady. Thank you everyone in the video, true teamwork.

  • @PunkusTea
    @PunkusTea 3 ปีที่แล้ว +51

    Watching these guys will motivate me to exercise everyday.

  • @mfayant
    @mfayant 3 ปีที่แล้ว +111

    I thought that girl wasn't going to make it through the routine, and almost looking like she was going to collapse, but she made it. Nice

    • @teddy1589
      @teddy1589 3 ปีที่แล้ว +2

      I thought so, too. I thought she is going to faint anytime! I am so relieved she made it!

    • @mfayant
      @mfayant 3 ปีที่แล้ว +1

      @@teddy1589 I watch it a bit sometimes to see the facial expressions, and struggles Su Bin had. I could hear her huffing and puffing :) I've done a few times now. Good routine. You Can Do It!

    • @CrystalsTrips1
      @CrystalsTrips1 3 ปีที่แล้ว +1

      Me too I was worried for her but they have had other women on this channel it would have been nice to have one of them there with her but she did it!

  • @cometoChrist
    @cometoChrist 10 หลายเดือนก่อน +3

    This was a hard workout but the jokes and laughter really made it so fun and with all the great guests. When they all said 'love you', it made me feel like I was working out with caring friends. Much love from South Africa and thank you so much for the subtitles 🫶🏾❤️

  • @ellepark
    @ellepark 3 ปีที่แล้ว +19

    Love the humility, camaraderie, and collaboration among Allblanc and the other YTers! Just like the other commenters here, appreciate you had a woman on and she did hold her own! I liked having folks who are different levels of their health/workout journey :) Thanks for the awesome content!

  • @nehas868
    @nehas868 3 ปีที่แล้ว +6

    I can't believe LazyPerson is working out after a year and still able to finish this!! She did such a great job! I took breaks in between but was so motivated by her to keep going, so thank you LazyPerson!

  • @apinkperfectionist2181
    @apinkperfectionist2181 3 ปีที่แล้ว +8

    Lazyperson looks like she wants to pass out😆 I can so relate. Love the workouts and can't wait to try them

  • @akia
    @akia 3 ปีที่แล้ว +24

    Just finished this workout. Nearly died but I had fun! Seeing some of y’all have a hard time too was relatable and motivating. Keep up the great work 👍

  • @kindflower7
    @kindflower7 2 ปีที่แล้ว +1

    귀엽뽀짝내며 끝까지 해준 10대 동생들~믓쪄브러요^^ 은근 땀이 질질 나네용^^ 시원합니당~~~^^ 덕분에 아캔두잇! 하며 즐겁게 했어요^____________^

  • @moussabby
    @moussabby 3 ปีที่แล้ว +5

    I laughed so much during the workout, I think I worked my abs twice as much as I usually do.
    Also, Lazyperson is AMAZING! She motivated me to continue to train!

  • @RoRo-bi5nm
    @RoRo-bi5nm 2 ปีที่แล้ว +1

    I'm hooked & a fan now. That must be Tarzan with the long hair...WOW!! He's gorgeous...they all are. I can see these guys in a historical period costume drama with waist length long hair. The girl is cute too. They look like a Kpop group with the name: "FulCycle" ; "iCandee" ; "Samson" or "RocSteady". Tarzan being the center & visual of the group. The guy in the white sweat pants being a visual too. The girl would have to be replaced by a guy & put in a girl group. Back to the workout, let's get it, you got it, let's go!!! Thanks for sharing...I'm on it.

  • @_dumb_dumb2
    @_dumb_dumb2 3 ปีที่แล้ว +19

    This video made it possible for us to start exercising💪🏻

  • @AneliaKorueva
    @AneliaKorueva 3 ปีที่แล้ว +7

    This one was very apartment, late night-friendly. :))) Thank you! ^^

  • @user-qp7ez3uf3c
    @user-qp7ez3uf3c 3 ปีที่แล้ว

    에공에공
    코로나와함께 찾아온 갱년기증상으로.확찐자 된53세 주부예요
    우연찮게 보고 어제는 누워서 눈으로만 열심히 따라했는데 오늘은 첫시작이 중요하다는 생각으로 반만 따라해야지
    했는데 끝까지 따라했네요 끝까지 따라했다는 기쁨과 운동으로 흘린 땀방울의 기쁨까지
    넘행복하네요
    아직은 몸따로 마음따로 육체따로라 마니는 못하지만 하루한번 꾸준히 해볼께요
    몇달뒤 달라진 모습 기대하며 댓글 적어봅니다
    기분좋은 운동 올려주셔서 감사합니다

    • @AllblancTV
      @AllblancTV  3 ปีที่แล้ว +1

      벌써 끝까지 함께 해셨다니요:) 너무나 기쁘네요!! 꾸준히 하신다면 분명히 좋은 결과가 있을거예요!!

    • @user-qp7ez3uf3c
      @user-qp7ez3uf3c 3 ปีที่แล้ว

      @@AllblancTV 오늘3일차 했어요
      오늘은 두딸과함께~~했네요

  • @ZZoiyoung
    @ZZoiyoung 3 ปีที่แล้ว

    애기 낳고 30개월!! 살이 자꾸 더 차올라서 찾다가 정말 에너제틱한 채널을 발견했어요! 그룹 워크아웃은 정말 혼자서 홈트하는 사람들도 힘내서 끝까지 할 수 있게 하네요 좋은 컨텐츠 많이 부탁드려요 감사합니당 ^^

  • @annhawrelyn
    @annhawrelyn 3 ปีที่แล้ว +8

    This channel saving my health and motivation when gym are closing during the pandemic season 2... Many thanks!!! xoxo

  • @violetacf6084
    @violetacf6084 3 ปีที่แล้ว +11

    Yisus there are many people!!! After having a burger for dinner I think this routine will be for early tomorrow 🤭👍

  • @thaakiraackerdien9956
    @thaakiraackerdien9956 3 ปีที่แล้ว +7

    Loved this workout. The energy that everyone has really motivates me. 💪. Much love. 💞

  • @dahlenejames1160
    @dahlenejames1160 3 หลายเดือนก่อน +1

    I got in shape with you!!!!! Thank you

  • @user-wv2zp8yw3h
    @user-wv2zp8yw3h 3 ปีที่แล้ว

    스피닝수업도 코로나땜에 몇달을못하고있었는데요 삼남매채널보고 따라하니 너무운동재밋고 따라하기쉽고 재밋어요 땀나요 저도 따랑합니다 ♥️♥️♥️

  • @kim_nature
    @kim_nature 3 ปีที่แล้ว +1

    세에에상에 다이어트 시작 2주차인데요 홈트 영상 많이 따라해봤지만 오늘 첨으로 땀 샤워 했네요👍👍 매일 하러 올께요!!! 넘 죠탸죠탸😍😍

  • @mihaelap1580
    @mihaelap1580 2 ปีที่แล้ว

    Funniest workout! Lazyperson, you;re the best! Love you guys!

  • @rodolfoaguirre4176
    @rodolfoaguirre4176 3 ปีที่แล้ว +5

    I'm so excited to try this workout.

  • @youngmikim7268
    @youngmikim7268 3 ปีที่แล้ว

    활기차고 씩씩한 남자들의 모습으로 운동이 즐거워지는 영상이네요
    감사해요^^♡

  • @rivervlogs274
    @rivervlogs274 ปีที่แล้ว

    Great collab👏🏼What a fun workout!!I'm doing it right now.. 😀

  • @user-jj7bd5mr7x
    @user-jj7bd5mr7x 3 ปีที่แล้ว +2

    웃도리 살색 입은 사람한테
    눈이 자동적으로 가게 됌~
    열심히 따라서 하면 좋을듯 ㅋ

  • @Boogax2008
    @Boogax2008 3 ปีที่แล้ว +3

    In the end I tap my screen, like a high 5! Love them! Thank you!

  • @professorr.5427
    @professorr.5427 3 ปีที่แล้ว +26

    I sweat like Tarzan 😅, but I don't look like him. 🤔 Hmmm, what's going wrong here? 😂

  • @mcm104
    @mcm104 3 ปีที่แล้ว +3

    Good job everyone. Thank you for a great workout and energy! I’m 59. These exercises are very helpful to me. Thank you Allblanc. ❤️

  • @nadeeshanweeararathana3122
    @nadeeshanweeararathana3122 3 ปีที่แล้ว

    너무 좋아요, 여러분들 수고하셨습니다. 다음에도 좋은 영상을 올려 주세요. 화이팅

  • @my_suga_buns
    @my_suga_buns 3 ปีที่แล้ว +3

    This video is the best lol The lady is my spirit animal haha I love the "we can do this together approach!" My life is now blessed

  • @ti4inka
    @ti4inka 3 ปีที่แล้ว

    The woman in the video is the one who motivated me not to quit!!!! The second i would think of quitting i would look at her and see her struggling but keep pushing so i did too!!!

  • @retostadler1264
    @retostadler1264 ปีที่แล้ว +1

    Thanks guys. You really are awsome. Me being 75 years of age am lucky having stumbled across your channel. It‘s great fun being and working out with you all.❤😊

  • @sadiey9851
    @sadiey9851 3 ปีที่แล้ว +10

    I can't wait for someone to add English subtitles!

  • @mervearslan8535
    @mervearslan8535 3 ปีที่แล้ว +53

    I have nothing better to do at 2 at the morning so let's do sports and sleep after that

  • @ss0832
    @ss0832 3 ปีที่แล้ว

    이 영상은 30분짜리인데도 45분짜리 영상보고 할때보다도 땀도 더 많이 나고 정말 힘들었어요.! 그래도 땀을 많이 흘린만큼 보람있게 운동할 수 있었던 영상이었습니다. 감사합니다.! 좋은저녁되세요!

  • @grabrielapereiravargas6187
    @grabrielapereiravargas6187 3 ปีที่แล้ว +2

    Gran rutina ,me gusto mucho. Gracias por compartirla. Saludos muchachos desde Costa Rica. Adelante .💯💪

  • @miataofitau8101
    @miataofitau8101 9 หลายเดือนก่อน

    Really enjoy the work out guys
    My legs are burning ❤

  • @quitiffmoto
    @quitiffmoto 3 ปีที่แล้ว +3

    Great beginning to my morning. I needed inspiration so this workout was perfect. Love this channel and their guests

  • @user-me2rf3rs6x
    @user-me2rf3rs6x หลายเดือนก่อน

    덕분에 재밌게 움직이고 갑니다🎉

  • @blinglady13
    @blinglady13 3 ปีที่แล้ว

    I live that lazy person is in this video and not just all of you totally in shape beings making it look so easy. I love you guys. Thanks for your workouts. I 💘 them.

  • @mybundleofjoy3312
    @mybundleofjoy3312 3 ปีที่แล้ว +3

    Each time I hear that woman says "You can do it" it really makes me motivated to carry on! 😂😂😂

  • @kurtmarais1576
    @kurtmarais1576 3 ปีที่แล้ว +4

    Thank you for the workout guys!!!I so needed this to give me a burst of energy.Thanks from South Africa 🤩🤩💪💪

  • @katherineotamura6597
    @katherineotamura6597 3 ปีที่แล้ว +1

    Thank you for the English subtitles. Made exercising even more enjoyable. Great variety of exercises as usual.

  • @hmsolbach
    @hmsolbach 3 ปีที่แล้ว +3

    Just finished this. Wow. Y'all just tore me up. I was not expecting it to be quite that hard. But, I LOVED it! Thank you SO, so very much!!

  • @dudie5403
    @dudie5403 3 ปีที่แล้ว +4

    I was already out of breath and sweating like crazy halfway. This is one of the harder 30 minute walking I think. And I was like unni we can do it. I saw she was struggling like me🙂

  • @IamCoachMichelleD
    @IamCoachMichelleD 3 ปีที่แล้ว +1

    My life has changed since I found the ALLBLANCTV channel...you guys are great....thank you for ALL THE VIDEOS🙏🙏🙏Much love from South Africa 🇿🇦🇿🇦🇿🇦

  • @bluesky6028
    @bluesky6028 ปีที่แล้ว +1

    Tarzan make it FUN !!!

  • @RoRo-bi5nm
    @RoRo-bi5nm 2 ปีที่แล้ว

    Let's get it, you got it, let's go!!! Lazy P aka Lazy Person is alright with me. She represents the most of us. You go girl!! Go Lazy, go lazy, go La La!!

  • @florenciajaureguiborda3806
    @florenciajaureguiborda3806 2 หลายเดือนก่อน

    L9s felicito son muy efectivos toda las rutinas de ejercicios bendiciones allbanicc

  • @dellabellauk
    @dellabellauk 3 ปีที่แล้ว +1

    Great class guys. Special to the sweet "lazy girl" she is the best :)))))

  • @ahallucination3083
    @ahallucination3083 3 ปีที่แล้ว +4

    I've been waiting for this, perfect timing. Thank you ! 💛

  • @aniluaPzurC13
    @aniluaPzurC13 3 ปีที่แล้ว +1

    I did this workout twice in a row because I loved the energy and it was really challenging (but in a good way)!

  • @user-ki4mb3hf6s
    @user-ki4mb3hf6s 3 ปีที่แล้ว

    쉽고 좋아요
    현실적이네요
    온전히 따라한건 이거밖에
    없네요

  • @yuetkwanchui7097
    @yuetkwanchui7097 3 ปีที่แล้ว

    Omg I am exactly like Lazyperson 🥲 she is so cool she made it !!

  • @jaksable1
    @jaksable1 3 ปีที่แล้ว +1

    This was wonderful. 72 year old woman here (ex dancer) and went through it just fine. Worked up a good sweat and left me puffing. I cheated a little on the side crunches as I recently pulled my outer quad but made up for it by using 1 pound barbells. Great video. I'll be doing it all week.

    • @queenbritbrat2110
      @queenbritbrat2110 3 ปีที่แล้ว +1

      You're an inspiration ❤

    • @jaksable1
      @jaksable1 3 ปีที่แล้ว

      @@queenbritbrat2110 You just have to know your limitations and call abilities. A friend of mine who's my age actually six months older is still doing dance recitals en pointe. I might not be able to bench press my own weight or leg press 250 anymore but this, this I can do

  • @kjhee91
    @kjhee91 3 ปีที่แล้ว

    훈훈해서 구경하는동안 운동끝났네요(변태아님
    쉬우면서도 운동돼서 끝나고 나니 땀범벅!!
    그리고 여자분 너무 귀여우심ㅋㅋㅋㅋ 영상에 거울 설치해둔줄 ... 저 비틀거릴때 같이 비틀거리셔서 빵터졌어요 ㅋㅋㅋ 뭔가 동질감 느끼면서 했습니다>< 구독하고 열심히 따라해볼게요!!!(홈트하면서 처음 댓글 남길정도로 좋았음:)

  • @Koreanblraby
    @Koreanblraby 3 ปีที่แล้ว +1

    Omg they sooo cute 😍 they make me want to work out too .. 화이팅 할수있어요

  • @bonbonpolice
    @bonbonpolice 3 ปีที่แล้ว +4

    쟤는 무슨 삼손이니 ㅋㅋㅋㅋ 멋지다 ♥️

  • @Luba4sha
    @Luba4sha 3 ปีที่แล้ว

    Отличный комплекс!!Как раз то,что я искала.Спасибо Вам!!Буду заниматься!Надо восстанавливаться после травмы))

  • @nijiabutterfield7668
    @nijiabutterfield7668 3 ปีที่แล้ว +1

    Thanks guys and gal. Workout helps with my arthritis...

  • @milaamila986
    @milaamila986 หลายเดือนก่อน

    Wah pesertanya cakep cakep ,selamat pagi semua

  • @ilyislandgirl23
    @ilyislandgirl23 3 ปีที่แล้ว +1

    love this! i love your home walking videos, please do more 😍😍😍

  • @aasmaidrees255
    @aasmaidrees255 3 ปีที่แล้ว +1

    Woahhhh such a positive energy,, they cant stop talking while doing it and making it hard for me to concentrate on exercise,, i was so busy reading captions that my work out had gone out of order many times =D hahaha
    Loved this workout!!

  • @mervearslan8535
    @mervearslan8535 3 ปีที่แล้ว +4

    So motivated humans, crazy, sporty

  • @user-kv8wy8mr1f
    @user-kv8wy8mr1f 3 ปีที่แล้ว

    와~~~정말 재미있게 따라해보았어요^^
    구독과 좋아요~~하고갑니다^
    감사합니당

  • @user-qo4cl4cv6e
    @user-qo4cl4cv6e 3 ปีที่แล้ว +1

    I so like your walking traning!!!! It's huge positive! Thank you!

  • @delphinederubeis9108
    @delphinederubeis9108 3 ปีที่แล้ว

    je suis avec plaisir pour la 1ère fois ce programme, merci beaucoup, beaucoup de bonne humeur et d'humour, tout en travaillant, c'est excellent. Je fais les exercices chez moi près de la cheminée je vous assure qu'il fait chaud ! Au plaisir de vous retrouver :)

  • @sweetnini1403
    @sweetnini1403 3 ปีที่แล้ว

    super great workout!!! got me to properly sweat in cold winter!!! thank you guys!!!

  • @TheMightyKilokahn
    @TheMightyKilokahn 3 ปีที่แล้ว

    I live in los angeles and no gyms are open because of Covid. This is day 4 of doing workouts from this channel and I'm loving it. Lazy Person is too adorable. Love her! ☺

  • @geethamanian1377
    @geethamanian1377 3 ปีที่แล้ว

    This is hardest home walking exercise. !! Such a great exercise for me.. thanks alot!!! Fan From Malaysia💪

  • @antonyjuan1074
    @antonyjuan1074 3 ปีที่แล้ว

    Every workout i do i think it's the hardest... till the next...
    You're still the best. I have already said that i like the fun, the energi, the joy you give... keep going.
    See you to another workout.
    Love you all (particularly Ryo ;) )

  • @TBoxMedia
    @TBoxMedia 3 ปีที่แล้ว

    호주타잔님 너무 멋있으세여...♡ 운동할맛납니다ㅋㅋㅋㅋㅋㅋㅋㅋ 좋은 영상 너무 감사드립니다~👍

  • @vera_fedorovna
    @vera_fedorovna 3 ปีที่แล้ว +1

    i really liked personality of lazyperson, she is so sincere

  • @lidiagiustinauva3468
    @lidiagiustinauva3468 2 ปีที่แล้ว

    WONDERFUL WORKOUT ! ALWAYS GREAT ENERGY and FUN! LOVE it Thank you so much❤❤❤😍❤❤❤

  • @jehezquiell
    @jehezquiell 2 ปีที่แล้ว

    Done this today! So much fun! Thanks a lot Allblanc 친구들

  • @Forever_With_Love
    @Forever_With_Love 3 ปีที่แล้ว

    Happy and sweaty🔥🔥🔥🔥👍👍👍👍

  • @mervearslan8535
    @mervearslan8535 3 ปีที่แล้ว +6

    Good night Tarzan boy, love you all sporty humans in Korea

  • @danielalopez-fp9rp
    @danielalopez-fp9rp 3 ปีที่แล้ว

    excellent exercises, greetings from Mexico. :)

  • @sand0p0sse
    @sand0p0sse 3 ปีที่แล้ว

    Last week I tried this exercise and was only able to get to the half way mark, today I tried again and was able to complete the full set and it had me sweating. Thanks guys and young lady, it was fun.

  • @ToofacedNails
    @ToofacedNails 3 ปีที่แล้ว

    You guys are so much fun to look at 🤗👍

  • @user-kq1rm7hz3u
    @user-kq1rm7hz3u 3 ปีที่แล้ว

    이운동최고에요👍👍👍👍

  • @lionesss7293
    @lionesss7293 3 ปีที่แล้ว +1

    This work out video is perfect. I am fat, and it's hard to do some of the exercise videos; but this one is so easy to do. Thanks guys.

  • @zaremi7
    @zaremi7 3 ปีที่แล้ว

    I loved the way they encouraged lazyperson all the way through, btw did this during lockdown in London, thanks was good and time flew by!

  • @jeffalger5237
    @jeffalger5237 3 ปีที่แล้ว

    Great job. Very motivational.

  • @akmaralmataeva8963
    @akmaralmataeva8963 3 ปีที่แล้ว

    Вы такие суперские.
    Я делала с Вами упражнения, мне понравилось. Молодцы, что стимулирует нас, сидя дома делать это. Главное, что хочется заниматься с Вами.

  • @user-bn8rx3gn5b
    @user-bn8rx3gn5b 3 ปีที่แล้ว

    저는 영상 속 게으른 인간 여자분처럼 마른건 아니지만 체력이 더 저질이라 이 영상 동작들을 온전히 할수있을때까지 한달이 걸렸어요
    한달 동안 밤마다 요거하고 자니까 식단도 관리했지만 5키로 뺐어요 책상 컴터 앞에 앉아있는 시간이 워낙 길어서 운동량이 제로이던 사람이었거든요
    아예 못따라 할 정도로 어려운 동작이 없어서 꾸준히 할수있어 좋고 땀도 많이나고 생각보다 운동이 돼서 아직까지는 잘하고 있습니다 .
    지금은 이 영상하고 다른 영상으로 10분?15분정도 더해서 운동시간을 늘려가고 있어요
    겨울내 꾸준함이 계속 되길 바라는 마음에 글로 남겨봅니다.

  • @yoongidontmarrymepleaseres1465
    @yoongidontmarrymepleaseres1465 3 ปีที่แล้ว

    😍😍😍belle motivation pour moi 😅bonne continuation et merci 💌

  • @finger78
    @finger78 2 ปีที่แล้ว

    I enjoyed this workout. It was hard to read the subtitles when exercising, but when I did manage to catch the banter I laughed a fair bit. You all really show your enjoyment while working out which really sells it for me. And I have to say, lazyperson and the siblings may not have the muscle definition and control of the others, but watching them do their best with this workout really inspired me to keep going (even though lazyperson made me lose my breath from laughter a couple of times). FIGHTING! (I got that from K-dramas - is it right?)

  • @gc6295
    @gc6295 3 ปีที่แล้ว

    Thanks so much for the subtitles. And Lazyperson is not lazy😊

  • @Milhu50
    @Milhu50 2 ปีที่แล้ว

    Excelente rutina, saludos desde Perú

  • @marcosmartinez7886
    @marcosmartinez7886 3 ปีที่แล้ว

    Aunque no les entiendo nada de lo que dicen.. me gusta mucho hacer ejercicios con ustedes!! Son muy simpáticos, alegres y dinámicos, me dan ganas de hacer ejercicios y me animo más para bajar los 20 kilos que tengo de más.. gracias, gracias, gracias!! Un abrazo fuerte desde Chile 😃👍🇨🇱👏😃

  • @balto1217
    @balto1217 3 ปีที่แล้ว

    This looked easy, but the way the moves were put together made it challenging! I love the low impact, but high intensity! ❤️ from Canada

  • @sharib2773
    @sharib2773 ปีที่แล้ว

    love you guys thank you so much, I got Covid the new B strain a month ago and it just Knocked me out; the migraine headaches were going on even after the fever was gone; I had all my shots and boosters but working at the hospital expose me to every thing. I sweated within the first 10 minutes, you guys cheered me on, at some point i laugh so hard because it felt like I am in a Taekwondo class; I did not even realize we doing a second set of the same exercises; thank you so much.