Belly Fat Workout | ಬೊಜ್ಜು ಕರಗಿಸುವ 5 ವ್ಯಾಯಾಮಗಳು | Vistara Health | Yoga For Belly Fat In Kannada

Belly Fat Workout | ಬೊಜ್ಜು ಕರಗಿಸುವ 5 ವ್ಯಾಯಾಮಗಳು | Vistara Health | Yoga For Belly Fat In Kannada
#bellyfat #yoga #exercises
#vistarahealthkannada #health #healthtips #fitness #selfcare #healthylife #healthcare #mentalhealth #physicalhealth #healthtips #lifestyle #healthylifestyle
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[@s.viswhanathviswhanath1426]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು
ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳಿ ಕೊಡ್ತಾ ಇದ್ದೀರಾ

[@amulyasonu6743]

Tqu madam

[@tejaswinis1465]

Thumba chennagidhe madam, idhanna maddhaga real agi hotteli pressure feel aythy

[@sureshasuri3858]

Waiting for your ವೀಡಿಯೋ

[@DivyashreeSuhas]

Tq Madem

[@indrasudhaartist1579]

🙏👌👌 ಹೇಳಿ ಕೊಟ್ಟಿದ್ದಾರೆ 🤝👍

[@rashmih1657]

Nimma vedios alli thumba impt vishya kaliyokke iratthe thanks madam

[@erdiwakar7223]

Thanks for your guidance. May God bless you with new exercises, which you can bring into public.

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[@thahirathahira9477]

😊

[@indumathisastry7529]

Superb madam thank you very much for this exercises

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[@pushpataylor2655]

👍🙏

[@SangeethaR-no1dg]

👌🙏

[@harishraj4345]

Guys belly fat karag beku andre diet matte workout 60/40 format alli irbeku ee exercise inda alla cardio plus some fukl body workout plus diet alli calories deficit maadi easy aagi karagusbodu but time aagutte

[@sriragavendraindustries6995]

🙏

[@prakashhiremath7287]

Thanks madam.

[@manjunm6768]

Manra kaluhisi gurugale...danyavaadagalu.

[@manus537]

Thank you madam waiting for other vedios

[@shankargouda7536]

Thank you medam

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[@sharanyasharanya3906]

Thank you madam ❤Thumba chennagi helideeri 😊idanna madidaga hottege thumbane pressure biluthe thumbane kushi aguthe idanna madidaga 😊heege bere video madi madam 😊

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[@shivuprabhakar8405]

👍👍👍👍👍

[@santhosht6706]

Medam Nivu thumba Slimage supergi edre.

[@shwethamilana]

Morning madbeka night madbeka medom

[@raghavendragouda343]

👋👋👋👋👋

[@JyothiJyothi-oy3jm]

Super madam thank you

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[@vidyaangadi3061]

😊

[@poornimam1675]

Is it should be done at the same time?

[@chandrammaningegowda4739]

🙏🙏🙏💯

[@sadashivak6482]

Gud programme

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[@shashi8670]

ಧನ್ಯವಾದಗಳು 🙏🏻🙏🏻

[@indumathisastry7529]

❤❤❤❤❤❤❤❤

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[@anandagowda9204]

Very super madam

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[@moninaveenkumar6897]

Mam nange c section agide madboda idu

[@vishuvishu1759]

Mam brest size kadime agoke exercise heli

[@devindrappambarker3944]

eshtu dinadalli result barutte mam

[@rangaswamya1747]

Balgai novige yava excersize madabeku mam plz tilesi

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[@bharathisdevadiga716]

Mam L4,L5 surgery advru kuda try madboda pls heli

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[@user-nu5xi5vk6n]

🙏🤝 re mam, 👌 mam. ❤

[@Ranjithapujari]

We can do this at evening mam please guide which is the best time

[@user-jx3kh3hc6y]

❤

[@ashwiniashu319]

Yava timeli madbeku morning time ella yavatime bekadru madbahuda medm

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[@erdiwakar7223]

Madam, you are using the word "Engage your stomach " And "squeeze your stomach"
What it means, will you clarify please.

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[@user-db3wx6xj8c]

Hi mam nange sisering delivery agi 1 year of 5 months aytu mam nanu e yoga na use madbauda mam

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[@J_aya186]

Morning tiffen madyana and night food en thagobeku mam

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[@vinaykumarar2212]

ಆದಷ್ಟು ನೀವು ಕನ್ನಡ ಪದಗಳನ್ನು ಹೆಚ್ಚು ಬಳಸಿದರೆ ಗ್ರಾಮೀಣ ಅನಕ್ಷರಸ್ಥ ರಿಗೂ ಇದು ಅನುಕೂಲವಾಗುವುದು, ಇಂಗ್ಲೀಷ್ ಮಧ್ಯೆ ಕನ್ನಡ ಬಳಸಬೇಡಿ, ಕನ್ನಡದ ಮಧ್ಯೆ ಇಂಗ್ಲೀಷ್‌ ಬಳಸಿದರೆ‌ ಉತ್ತಮ

[@lakshmishridhar2218]

ಈ ಯೋಗವನ್ನು ಬೆಳಗ್ಗೆ ಮಾಡ್ಬೇಕ ಅಥವಾ ಸಂಜೆ ಮಾಡ್ಬಹುದ plz ಹೇಳಿ ಮೇಡಂ

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[@manjumurgod94]

ಈ ರೀತಿ ಮಾಡುವಾಗ ಬಟ್ಟಿ ಸರಿದು ಬೈಲ್ ಕಡಿ ಶುರು ಆಗಲ್ವಾ ಮೇಡಂ?

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[@user-tg3qh1ny5c]

ಅಕ್ಕಾ hotte ಕರಗುತ್ತಾ

[@user-db3wx6xj8c]

Please reply madi mam 🙏 ❤

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[@Mangalaswamy18]

Superb mam
#livekannadasongsfromswamyyoutubechannel

[@sureshasuri3858]

Tqu madam