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Today I started this exercise 👍 Let me see for few days Day 1✅16-08-24 sweating Day 2✅17-08-24 sweating Day 3✅18-08-24 pains in the legs and belly area 👍 I had did it for a week 👍🏻 I got the result 👍🏻will continue for a month ✨ Amazing 😍
Day 1 : completed ✅ Day 2 : completed ✅ Day 3 : completed ✅ Day 4 : completed ✅ Day 6 : completed ✅ Day 7 : completed ✅ Day 9 : completed ✅ Day 13 : completed ✅ Day 14 : completed ✅ Day 15: completed ✅
You should play skipping , should avoid fried foods and do some sleeping postion exercise before sleeping 😊i have loose 5 kg in 1 and half month @@mariam7427
Day 1 03/10/2024 done will update daily😊 Day 2 04/10/2024 skipped Day 3 05/10/2024 done Day 4 06/10/2024 Sunday(Rest) Day 5 07/10/2024 Done Day 6 08/10/2024 Done Day 7 09/10/2024 Done ( only 2 sets) Day 8 10/10/2024 Done
❤🔥Thanks for watching! Did you try this 5 Minute BELLY FAT & THIGHS Workout? How did it work for you? What fitness videos would you like us to create in the future?
Day 1 completed (18.07.2024) Day 2 completed(19.07.24) Day 3 completed(20.7.24) Day 4 completed ( i didn't see any change (21.07.24) Skip Day 5 completed (23.07 .24) Day6 complete (24.07.24) Skip { I can see a bit of change in my side fat) Day 7 completed (26.07.24)
Can anyone tell me if this exercise actually works and gives u the results u are hoping for?i wanna know if to save it as 1 of my regular exercises please?
I gave birth to my children before 3 yrs back. Now I have only belly fat, and it looks like 4, 5 months pregnant.. pls tell me, is this possible to lose this belly fat if I do this?
day 1(6May ) -✅✅ Day 2 (7 May) - ✅✅✅ Day 3 (8 May) -✅✅✅ Day 4 (9 May) - ✅ Day 5 (10 May) - ✅✅ Day 6 (11 May) - ✅✅ Day 7 (12 May)-✅✅ Day 8 (13 May)-✅✅ Day 9 (14 May) -✅✅ Didn't do for 3 days Day 10 (18 May) -✅ Day 11 ( 19 May) - ✅ Didn't do for 5 days Day 12 ( 26 May) - ✅
SUB: ❤👍 Please Subscribe and help us get to 200,000 SUBS! 👍❤ -- WATCH 🎥✳➡ TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And Look Years Younger:
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😢😢
L
! واحدت@@anjulaanju5887
Sure ❤️❤️❤️
Thank you so much 🙏🏼 please 🥺 yaar mym
I enjoyed this. Hope I can exercise do these exercises on a daily basis for this month. I want to loss belly fat.
Today I started this exercise 👍
Let me see for few days
Day 1✅16-08-24 sweating
Day 2✅17-08-24 sweating
Day 3✅18-08-24 pains in the legs and belly area 👍
I had did it for a week 👍🏻 I got the result 👍🏻will continue for a month ✨ Amazing 😍
Keep it up
Risultundo
R u done if soo tell me what happened
2024/09/18
Good morning to all really very good result quick and fast no time longer than simple exercise but very worth full and use full. Thank you❤❤❤❤
Your welcome! :)
Doing it for few days after a year and it's easy to do and its also not heavy exercise so i can do it after my spine enjury. Thanks😘😘
That's great!
My 3day's complete pain with body but super result Tq so much❤🙏😍
You are welcome 😊
Day 1 completed
Love this exercise ❤❤
Thank you!
Wow I like it iam doing daily this excercise I loss 2kgs in 1month thanks u
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
Kis time karna h or roz kitni kitni baar krna hai mam?
Day 1 completed 25/8/2024
Thank you ❤ i love this excercise
Wonderful! Your welcome!
Day 1 : completed ✅
Day 2 : completed ✅
Day 3 : completed ✅
Day 4 : completed ✅
Day 6 : completed ✅
Day 7 : completed ✅
Day 9 : completed ✅
Day 13 : completed ✅
Day 14 : completed ✅
Day 15: completed ✅
Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!
Found this four days to resumption 😅 how nice. I love the exercise btw . Stay healthy and eat healthy much love from me ❤
Thank you!
This is my 3rd day with this exercise I feel pain in my belly and waist ,I hope I see good results
All the best!
Does this exercises helps in reducing fat after csection delivery
Please consult your doctor first before doing any exercise.
This is really working and I got a little sweat after completing one set hope I'll lose weight fast
Thank you ❤️❤️❤️
Your welcome! :)
3 set Kiya 1 time PE kaarna hoge ?
Please batayiye@@SUPERHEALTHYFIT
Day one:✅
Day two:✅
Day three:🚫
Day four:✅
Very simple and effective.
Thank you!
On my 2nd day! I hope I can do it for life!😮😅 Thank you
Thanks for the update!
Day 1 completed ❤
Thanks for the update! All the best!
Today I started this exercise 😇
Thanks for trying out this 5 Minute Belly Fat & Thighs Workout to Lose Weight at Home!
After 1month Is there any change I will update you 😇
Am olso started from to day
Can you tell me the results....
@@khaleefamubarq6621can you tell me the results please.....
Maravilha esses exercícios esse é o robô mais lindo da internet
Very much thankyou we mom and daughter do this execrise every day❤
Wonderful! Your welcome! :)
Going to be doing a lot of these after and before school
2months and I become thin as l like thanks 😊🎉🎉😊
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
Really?
Day 3 complete ✅
Day 4 complete ✅
Day 5 complete ✅
Day 7 complete ✅
Day 8 complete ✅
Thanks for the update!
Day 6 complete ✅
Excellent results for 15 days 2 kg weight loss mam thank you so much mam
How you lost the weight in 15 days to KG please share your diet also
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
You should play skipping , should avoid fried foods and do some sleeping postion exercise before sleeping 😊i have loose 5 kg in 1 and half month @@mariam7427
@@mariam7427 ye log sirf jhuth muth k bolti h hm log ka to nhi hota jism Bahar ka kuch v nhi khati hu kuch v
Apka weit losse hu hai
How many calories can burn in 1 day?Third day nice exercise ❤
It's been a week since I'm practicing it and getting good results
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
Can u pls result plz
Start this morning 😊
You got this!
I am doing this workout everyday day and i enjoy a lot but i have a question we have maintain our date also with workout
Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!
I start this today
Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!
15 day complete
Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!
Did it work?
I'm targeting my belly and large thighs, I hope I get the results. Btw a perfect sweaty workout ❤️
You got this!
Day 1:Completed
Nice!
Does this actually work? Has it been tested? How many times a day? Is it followed by a diet?
Thank u so Mach easy tips and timing thank you so much❤
You are welcome 😊
I’ll do this Sunday to Saturday each day so I can get a flat stomach and slim thighs, does this actually help??
Give it a try!
Day 1 03/10/2024 done will update daily😊
Day 2 04/10/2024 skipped
Day 3 05/10/2024 done
Day 4 06/10/2024 Sunday(Rest)
Day 5 07/10/2024 Done
Day 6 08/10/2024 Done
Day 7 09/10/2024 Done ( only 2 sets)
Day 8 10/10/2024 Done
All the best! Just update us! Thanks
Thanku Soo much giving a best tips of business girl
Your welcome!
Your exrsise it is so nise
This will be my morning workout tomorrow ❤
Hope you like it! Thank you!
Day 3 complete
Apko kuch farak lagaa
These exercises help lose hip fat also plzz reply
This workout is to Lose Belly Fat and Thighs. You can try it out!
❤🔥Thanks for watching! Did you try this 5 Minute BELLY FAT & THIGHS Workout? How did it work for you? What fitness videos would you like us to create in the future?
I did it all and thank you for helping us ur the best❤❤
Thank you for helping us now nobody can call me fat- 😅
Day 1 is complete 👍
Thanks for the update!
I enjoyed this, I'll try it
Day 2 complete ✅
Thanks for the update!
Its very good exercise 👍👍
Yes, thank you!
Day one complete ✅
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Thank you so much ❤
Your welcome!
❤
Day 1 complete on 23/10/2024❤
2 week complete hua mera aur acha result hai
Belly fat kam hua ?
Ha hua bohot Kam hua tha lekin main period Aya toh 1 week karne chod Diya bad main fir se barha hai
Yeh exercise bohot belly fat kam karta hai
Ise Kya morning me Karna padta Hai??? ... plz reply
Maine 2 time kya thi morning and evening
Day 1 completed
All the best!
First day completed🎉
พึ่งเริ่ม
Nice!
2 day complete
How many time shall I excercise for 1 day
Nice to hear that sound
Thank you!
Can I do this on my periods?
You can do this after your period.
Enjoying your exercise
Glad you enjoy it!
Yes! I love this exercise
Glad you love it!
Thank you so much ❤❤❤❤❤
You're welcome 😊
Day 1 completed (18.07.2024)
Day 2 completed(19.07.24)
Day 3 completed(20.7.24)
Day 4 completed ( i didn't see any change (21.07.24)
Skip
Day 5 completed (23.07 .24)
Day6 complete (24.07.24)
Skip { I can see a bit of change in my side fat)
Day 7 completed (26.07.24)
Thanks for the update!
Hey
Morning or evening which time is better for this exercise
Depends on your preference.
Day 1: Completed✅
Thanks for trying out this 5 Minute Belly Fat Thighs Workout to Lose Weight at Home Fast!
Apko kuch farak lagaa
Is this suitable for those with diastasis recti???
First day complete 💯
All the best!
Can anyone tell me if this exercise actually works and gives u the results u are hoping for?i wanna know if to save it as 1 of my regular exercises please?
Yes its working u will see little bit results on ur third day workout completed
Will I lose the weight in a week... Please tell me... 🙏🙏🙏
Give it a try!
@@SUPERHEALTHYFIT I am doing it for 1 week. So please tell me in how many days I will lose my weight... 🙏🙏🙏
Also my question
Day : 1 ✅
Day : 2 ✅
Day : 3 ✅
Day : 4 ✅
Day : 5 ✅
Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!
Day completed
Love this Video. Will do it everyday. Thanks so much.
Your welcome!
Pls result tell me
Results 😂plz
I gave birth to my children before 3 yrs back. Now I have only belly fat, and it looks like 4, 5 months pregnant.. pls tell me, is this possible to lose this belly fat if I do this?
Please give it a try!
@SUPERHEALTHYFIT
How many weeks will it take to lose the belly fat?
When we start this exercise.. do we want to control our food?
Easy and effective
Thank you for trying out this 5 Minute Belly Fat and Thighs Workout!
adding my favourite workout to lose weight at home
❤❤❤❤
Give it a try!
First day completed
2nd day completed
My first day completed ❤
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Day 1 complete
Thanks for the update!
2nd day done ❤❤❤
Thanks for the update!
Day 1 complete 🎉
All the best!
I have benn findig a perfect wokout and found a perfect one🎉
Thank you!
Aaj se m start kr rhi hu 7 din bad m dekhte h kitna kya result aata h
Day 1 :complete
Thanks for the update!
Thank you
You're welcome!
It works
Great😊 thank you super healthy fit
Your welcome! :)
How many days you did this Workout to get result?
This is my third day iam seeing little bit change in my belly
Gonna try this tmrw! Im tryna lose weight im currently about 57-58 kg, im trying to atleast get too 54kg! :D
Ill update
My 1st day complete ✅❤
All the best!
2nd day complete 🎉 💯✅🎉
3rd day complete 💯✅✅✅💯✅✅✅✅✅✅✅✅💯😊
4th day complete 💯✅❤❤❤❤❤😊
5th day complete ✅💯❤
so nice thank you
Most welcome!
2 days completed but kitne baar karne se jaldi asar hoga koi batado
Asalsmalikum dinn meyn 2 dafa lazmi Agar Aur ziada jalde chate hai Yani 3 weak meyn 3 dafa din meyn ye exercise Karen
@Alonewarrior-56 do ya 3 dafa karle I'm 13 years old girl meyn bhi din meyn 2 dafa Karti hou
Ohh thank you so much 💓 💗 💖
You're welcome 😊
Today I started dis exercise
Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!
day 1(6May ) -✅✅
Day 2 (7 May) - ✅✅✅
Day 3 (8 May) -✅✅✅
Day 4 (9 May) - ✅
Day 5 (10 May) - ✅✅
Day 6 (11 May) - ✅✅
Day 7 (12 May)-✅✅
Day 8 (13 May)-✅✅
Day 9 (14 May) -✅✅
Didn't do for 3 days
Day 10 (18 May) -✅
Day 11 ( 19 May) - ✅
Didn't do for 5 days
Day 12 ( 26 May) - ✅
Thanks for the update!
Is that Giving results?Plz let me know
How many days we do this excercise...for better result
This varies depending on the individual. The best thing you can do is commit to a regular daily exercise routine as a part of your lifestyle.
We have to do three sets that means it takes 15 minutes right.? It's my first to exercise so i don't know what's a set
yes, 3 sets is a suggestion
First , 2nd and 3rd days completed 😊
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Day 1 complete ❤
Thanks for the update!
Love this workout👍👍👍👍👍 thank you,😊
You're so welcome! :)
Kya itna hi krne se belly fat hojayega reduce ?
Kya etni exercise karne se belly fat reduce hoga
Any man or woman can do this exercise..?
And how many days will this exercise have to be done.?
This varies depending on the individual. The best thing you can do is commit to a regular daily exercise routine as a part of your lifestyle.
Day 1 complete ✅....... I hope this will work out❤
Thanks for the update!
wow, amazing, simple and effective
Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!
Day 3 complete🎉🎉
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Yes this execise is working
Glad it worked!
Yes 💯
Maine bhi try Kiya hai 😊
Is it only for belly fat loss or weight loss??
This workout is for losing belly fat and thigh fat.
Hlo I have a thyroid problem my weight is 82kg if i can do the same exesice there have any reslut to weight loss
Do walking 1 hour regular
L
Hi
@@neeluyadav3677noooo
Ege