ಹೊಟ್ಟೆ ಭಾಗದ ಬೊಜ್ಜು ತಲೆನೋವಾಗಿದೆಯೇ? | ಈ ಸರಳ ವ್ಯಾಯಾಮಗಳನ್ನು ಮನೆಯಲ್ಲೇ ಮಾಡಿ, ಬೊಜ್ಜು ಕರಗಿಸಿ!

[@pramilajesudasi4784]

ನಿಧಾನವಾಗಿ ಸ್ಪಷ್ಟವಾಗಿ ಹೇಳಿ ಕೊಡ್ತೀರಿ ಧನ್ಯವಾದಗಳು sir

[@dharmadharma4391]

Good information sir bala jana ಥಳ ಬುಡ ಎರಡು gotherala explain ಮಾಡೋಕೆ barthare it's a good👍

[@raviaj3738]

ಚೆನ್ನಾಗಿ ಹೇಳಿ ಕೊಡ್ತೀರಾ ಅಣ್ಣ ಧನ್ಯವಾದಗಳು🙏🙏🙏

[@jayalaxmijayalaxmi5872]

ತುಂಬಾ ಚೆನ್ನಾಗಿಹೇಳಿಕೊಟ್ಟಿದಿರ ಧನ್ಯವಾದಗಳು ಸರ್

[@nirmala.a.rnirmala2608]

Thumbaa olle mahiti kottidira sir Thank you so much sir.god blessyou

[@abhismileboy171]

ಅದ್ಭುತವಾಗಿದೆ ಅಣ್ಣ thank you so much 😚❤️

[@lakshmibhavya3260]

Super explanation.... Thank you so much...🙏🙏🙏🙏💐

[@BhagyaThanuja]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳ್ಕೊಡ್ತೀರಾ, ಧನ್ಯವಾದಗಳು 🙏

[@lohithkumar3492]

Thank you so much sir nan try madtini enu bere bere helkodi please

[@jayanthijoseph2021]

Thank you and I'm 51yrs it works na

[@maheshamadaiah3850]

Sir
Thank you...
Nale indane nanu istu exercise galanna madodike prayathna paduthene...

[@shivusmile]

Same naanu kooda

[@lingarajav4484]

Thank you brother idrinda nange olle result bandide

[@SujathaK-g3y]

Thank you so much 👍👍

[@chidanandartal5494]

Thank you, nice exrecise suggestion.

[@mahadevaswamy4858]

Nice video sir thanks e video nange tumba help aythu sir 💐🙏

[@MaryElizabeth566]

Super aagi helikodthira sir tq

[@drkmlakshmipathy]

Excellent guidance for abdominal exercise ..thank u lot from Chennai

[@riyazlkhanofficial]

Thank you so much sir 😍❤👌👍👍👍🌹🌹🌹🌹

[@shanthakumari8632]

Very nice thank you sir

[@vijayabhat8572]

Apart from this diet 🥦🍎🥗🍌should be followed

[@rathnarao6113]

Very nicely guided. Thanks sir

[@ayishadadima8262]

ಧನ್ಯವಾದಗಳು ಸಾರ್

[@shanthraj8030]

Super belly fat work out thank you good health benefits information continue programme healthe benefit tipes 🙏 jai hind jai bharat jai karanataka

[@RameshR-st2ip]

Your channel is giving super ideas to reduce belly fat. Thank you.

[@raghavendrakulkarni5421]

ಸರ
'ಎಂಜಿಯೋಪ್ಲಾಸ್ಟಿ ಆಗಿ ಒಂದು ಸಂಸ್ಟ ಹಾಕಿದ್ದರೆ ಈ ವ್ಯಾಯಾಮ ಮಾಡಬಹುದಾ

[@harishraju2322]

ನಮಸ್ತೆ sir 🙏🏼
ಚನ್ನಾಗಿ ಹೇಳಿ ಕೊಡುತ್ತೀರಾ ಧನ್ಯವಾದಗಳು.

[@MymunaRafeeq]

Chanda chenth tannar aayeng avthuro food le portion control aakyeng work aavura plzz chelloru chomme help aavuru

[@latharadhakrishna8052]

Tq sir try madthini

[@anandakumarc.s7047]

Sir Simple excedaize. Good sazesion. Tnks

[@shruthiammu3590]

👌👌👌thank you so much sir... Waiting for the next vlog🤗

[@kanchanamohan3764]

Sir umbalival urnea operation ageda mesh hakedare 2ys agede navu e exercise madbahudra please hele

[@nagarajbadiger9292]

Bro belagge madidre olleda? Or sayankala olleda?

[@nagarajmiathri9065]

Tq. Mr.Asia

[@swethaswetha8294]

Thank you for your information

[@noohanwar5691]

Very usful vdeo sir..n waiting 4 nxt epsde.

[@arasu392]

Very good explanation ❤

[@jagadhamayur3427]

Thankyou❤

[@umeshs4674]

Tq sir very nice

[@manjunupparahatty6780]

ಧನ್ಯವಾದಗಳು ಸರ್

[@boreshboresh-mf1fg]

Super sir nanu nale inda madtini

[@d.pshetty9060]

It is safe for People at 60 years of age, Lower back pain can do this

[@Sahanasuhas]

Hi bro ...
Nannge abdominal fat tumba ide c section agide hanging belly fat tumba ide adke exercise and diet plan heli plz

[@DakshayiniAnand]

Good sir👍.. Simple agide and

[@bheemasendanapur5325]

Thank you for very useful information..

[@ravike7145]

Nice guiding bro thank u

[@hemanthkumar7887]

Diet bagge heli sir... very important..is deit.

[@JyothiHegde-l4r]

Thank you supper

[@AnishKumar-ft1jh]

Evening madabahuda ಸರ್...?

[@ManukumarkmManukumarkm-pq5vp]

Sir varkot sanje madbeko bellige madbeka sir heli

[@prabhavathikm7267]

. Thanks U

[@yashvanthahanvika5425]

Thank you

[@AvikDevadiga-mq9hv]

Tq so much sir❤

[@vishwanathtv5637]

Tq, good job.pls do more videos.pls shre mod no.... I want to meet you.👏

[@girishar8045]

Tq sir I am a teacher

[@rajurayakar9828]

Super brother thank you

[@vineshrr9539]

Good excersise

[@reddys7489]

Food yav thara maintain madbeku sir

[@lingarajump9450]

Thank u so much sir

[@neelammaa4531]

ಸರ್ ಡಯಟ್ ಬಗ್ಗೆ ಹೇಳಿದ್ರೆ ಚೆನ್ನಾಗಿತ್ತು ಸರ್ ಏನ್ ತಿನ್ನಬೇಕು ಏನ್ ತಿನ್ನಬಾರದು ಅಂತ ಸರ್

[@lakshmikalshetty1992]

C section ladies madbahuda plank exersise?

[@ADK321]

Yav time madbeku sir👌👌

[@rukminiramesh7078]

Food diet yavudu

[@nirmalanirmala7521]

Thank u sir kerala kasaragod

[@gayathripanduji9223]

Iam75years.iam.doing yoga past from 10 years can i do this exercise

[@manjutheju4767]

super teaching

[@ArunKumar-su5fb]

Spinal card problem iroru madboda sir

[@vijayendraviji7847]

Thumba chanaagi helikodutteera anna

[@santoshmadalbavi]

Namma missess garbha kosh operation madi tegediddare avaginind tobacco jasti bandide sir please tell me your no sir

[@DakshayiniAnand]

Tq 👌sir

[@ShobhaSahitya]

Sir "c"section women e exsige madbahuda

[@jagadishdevadiga8462]

Nice sir ❤

[@ss-ph8ww]

good show

[@swethapatilswethapatil1248]

tq bro

[@ShobithaPrabhakar]

Nice sir

[@nagu9857]

Tq

[@noohanwar5691]

Tysm sir

[@ambikanammu]

Only for gents or ?

[@jhansijhansi6673]

Sir evening time madabahuda..

[@rfdesai9347]

Is it be safe for Urnea operated person?

[@manjulaprolificconsultant3657]

What time to do this?

[@vijayakalabisanal6698]

Henmakkalu madabahuda bro

[@roopashree2466]

Sir nange 2operation agide ondu csection 2family planning agi 10 months ayithu baby ede nanu madbahida?

[@sudarshanpoojary1499]

Sir ಎಸ್ಟು ದಿನದಲ್ಲಿ ರಿಸಲ್ಟ್ ಬರುತೆ
ಮತ್ತೆ ಏನ್ ಫುಡ್ ತಿನ್ ಬೇಕು sir ಹೇಳಿ sir pls thank you so much sir

[@sunithasunitha985]

Sir yav time madbeku helthira

[@danielsuresh6686]

vry nice..

[@manjunathhuded5410]

ಅಣ್ಣಾ ಧನ್ಯವಾದಗಳು

[@sadguruhrservices5834]

yav timeli madbeku

[@KedaralingHebbal]

Sir nandu hotte bag aste munde bandide yastu divas madbek sir

[@Mr_tube2.o]

Thank you sir

[@Maheshnd-t1y]

👌👌

[@sureshaidamale139]

Estu Dinagalali risalat shiguttade sir

[@mahanteshak8835]

Nice... Super 👌

[@divyachandra3781]

Pcod problem ide ok na sir

[@LokeshajLoki-oc4rb]

ಥ್ಯಾಂಕ್ಸ್ ಸಾರ್

[@sunilkilliketar9600]

Sir nanage back surgery agi six months agide nanu e excise madbahud

[@ManjuDandin-mw1ld]

Veri nice exceris

[@purandarapoojari5376]

Yav thara diate madbahudu

[@ashwiniashu6461]

C section delivery aagide madbhahudha

[@yeshumallend6077]

Thank you Brother ❤

[@imranmangalore2668]

ಎಷ್ಟು ದಿನಗಳಲ್ಲಿ ರಿಸಲ್ಟ್ ಸಿಗುತ್ತೆ ಸರ್

[@shiva1879]

2ತಿಂಗಳ ನಂತರ

[@shivukattimani2069]

😮

[@kamalakardevadiga921]

ಅ

[@vip6848]

ಹೊಟ್ಟೆ ಬರಲಿಕ್ಕೆ ಎಷ್ಟು ಸಮಯ ಹಿಡಿದಿದೆ..ಅಷ್ಟೇ ಸಮಯ

[@suhascv190]

@@shivukattimani2069 nN h