Top 5 Yoga Poses To Reduce Belly Fat | ಹೊಟ್ಟೆ ಬೊಜ್ಜು ಕರಗಿಸುವ ಯೋಗಾಸನಗಳು | Vijay Karnataka

#yogatoreducbellyfat #howtolosebellyfat
If you don’t want to hit the gym then yoga is always an option. It doesn’t only helps decrease belly fat but also allows your body and mind to feel rejuvenated. The belly fat is one of the toughest things to get rid of when you want to lose belly fat. Try out these yoga asanas to feel the difference.

[@sabinaalva2752]

Vijaya kar. Very practical exercise. Tks for sharing

[@clbharath3892]

Super madhushree i like your yogasana wonderful

[@anthonydsouza4586]

Thank U akka.God bless U

[@rishabhpat6376]

Abba , tumba dinad mele ishtu clear Kannada keliddu you tube nalli.
Mam, super voice, clear skin, really motivational!! 👍

[@raghusam1578]

Thank u ma'am it was very useful

[@sachin_2601]

ಒಳ್ಳೆಯ ಆಸನಗಳು.. ಧನ್ಯವಾದಗಳು ಮೇಡಂ👍

[@kalakala1500]

Mam Nijvaglu tumba help Aythu Tq sm for video

[@shankarn.c9720]

Tumba upayukta aasanagu. Dhanyavadagalu.

[@joybernad2998]

Thank you madam for this video

[@manasar.b3327]

Thank you for given good information.

[@nkarthikeya8113]

Thank you avaru

[@usharaghu1532]

Thank you 🙏🏽

[@raghuveerannabangalore9311]

Hi

[@shanthakumari2991]

Tq mam,superb yogasan

[@mahendranr8934]

Thanks for the information ℹ️

[@gajendragaja.7570]

Very nice speech madam..

[@AlhafizChennar]

Very nice thank you madam

[@vinaykumar-zp4wp]

Thank you so much ma'am for nice

[@pavankumarattavar7514]

Nice to see younger people are doing Yoga

[@pavankumar.kkumar8376]

Nandu bojju tumba ide so...neevu kotta ee yoga suggetion inddnadru hotte kargstini..madam tq madam.

[@keshavag2963]

Super. I am starting the yoga today

[@usharajeshganjam1886]

Very nice n useful excesices. Taq u very much

[@sidduandaniandani7949]

Very Nice madam iam practice
Thank you medam

[@sukanyajadar8246]

Thanks

[@mammthao5908]

Madam neevu tumba chennagi helikottri Kannada mathu super agi ithu thank you so much madam🙏

[@bhn5184]

Very nice, madam.
Thanks.

[@vikasrao4993]

Thank you for sharing it

[@RaagaRanjitha_creations]

Hello madam, thank u so much .I am practicing yoga frm one weak I feel really active , I am started reducing fat day by day .I nvr expected quick results frm yoga. Thanks a lot

[@doctorpreethamprince284]

Really oh my God ta,somuch

[@doctorpreethamprince284]

Tq do yoge look yonge

[@powergaming2030]

Thank you madam

[@rudramuniswamyt.m.6809]

Thank you mam

[@nageshbyagari5051]

Thanks madam

[@pavithram6950]

Thank you🙏

[@krishnab3348]

Super and thanks

[@sujathashetty2996]

Thank you

[@shameem1995.]

Nice ur very flexible thanks

[@anviprinces9616]

C section Agirovaru madbahuda??

[@oo-cc1jm]

Thank u dear!!

[@supriyaAnanth4417]

Thank you so much mam🙏

[@munirajuk.9730]

Thankyou 🙏.

[@mamathat3111]

Super Mam thanku

[@gramasrinathnarasimhan8504]

Great lessons. Many thanks for showing🙏🙏

[@rajasabraju6229]

Sir,,vk mini paper na explain madi sir,,students he tumba help agutte

[@joychirayath5658]

Super yoga

[@rajkumarvajantri7293]

very good easy but very effective one

[@pavitrahiremetripavitrahir6079]

thank you sis

[@deepakprakash1554]

Excellent ma’am.😊

[@PT28WritingSignCally]

Nice AASANA ...folks follow it ...if u do wrong then u will suffer long

[@manjunatha2618]

Hey ma'am . All 5 yogas r very nice 😊 but I felt malasana is little difficult . Can u simplify the malasana in steps please 🙏

[@prasannakumarsangam5202]

Easy and Super madam send more easy tipps

[@prasannal4303]

Thanks Madam Channag itthu.

[@umeshbd2160]

Good Asana for ladies.

[@aakankshakulkarni3067]

Tq🙏🙏👌👌😇👍💕

[@madhushreepatil2318]

Hello. I am also Madhushri here. Thank you for sharing.

[@vijaynarayan7031]

Thaks madam

[@timmappakalamangi8557]

Nice Mam useful Exercise....

[@ramugastii]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು

[@narasimhamurthy4095]

Thank u 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

[@nkarthikeya8113]

ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು

[@rajeevaa5561]

Useful excercise

[@shabirbasha2000]

Tenks

[@komaladevig7]

Thank u so much

[@sunithakarkera1539]

Thanks mem

[@mamathaim4587]

Wonderful mam👍🙏🙏🙏

[@manuhavinal7057]

Thank you Madem

[@sps6]

Feeling good after that asanas

[@sharanyahgowda4thaction.794]

Thank u madam.

[@aammu1022]

Yogasan supper

[@archanas2597]

Ma'am u teach easy yoga. Ma'am could pls tell some yoga for getting rid of snoring ,anxiety and stress. Please

[@keshavagowda1611]

Do surya namaskara.

[@harishkumar-zp5kj]

thanks

[@Abhivrudhi_Lifestyle]

Nice tips madam

[@saishishirashravya9874]

Tq

[@deepasantoshshetty3895]

Tqsm madam

[@umadeviik3892]

FABULOUS 💯🙏🏼 N 👌 EXACT. U WR. BT I GET PAIN IN STOMUK BY DOING EXERCISE.🙅🙅

[@Kaan_Liberals_Club]

Start slowly .. don't strain to the fullest at first. Slow by slow you can reach full stretch . Keep enjoying your movements.

[@doctorpreethamprince284]

No pain no gain Mayan. U drink water I'm Coach join my studio 7892079824 preetham

[@bharathrbharathr1487]

Iam suffering from stomach thank you for showing

[@anusiddappaji9500]

you looking so smart madam tell me another exercise to youthness in face

[@darshankingdom9417]

Super tq mam 👍

[@vasudhagirish9672]

Thanks for the post. ಹೊಟ್ಟೆ ಬೊಜ್ಜು ಇದ್ದೊರಿಗೆ ಮಾಲಾಸನ ಮತ್ತು no 3 ಕಷ್ಟ ಆಗತ್ತೆ ಅಲ್ವ? ಅದನ್ನ ಸ್ವಲ್ಪ simplify ಮಾಡಿ ತೋರಿಸಕ್ಕೆ ಆಗುತ್ತಾ?

[@meenapkotyan4480]

Tq for vidio

[@poornimavpjjj5227]

tq you so much madam..

[@ganeshgani3097]

Poornima S hai chat me 9480546915

[@morningstar5627]

Hi.. Madam very useful video. Nan
Delivery agi 4 months aytu. And tubectomy operation agi 2 months aytu nan e yoga madbahuda? Please tell me.

[@ganashriganashri8959]

Tqq madam🙏💓👀

[@lalufrancis7344]

Excellent madam

[@srinivasnethra8611]

ಚೆನ್ನಾಗಿದೆ ಒಳ್ಳೆಯ ಸಂದೇಶ

[@RadhaRadha-ze3dn]

Thanks meadum

[@anithaanu1017]

Nice teaching madam ty madam

[@muralidharv7739]

Super medam

[@dv.ramachandraiahrama4428]

Nice very use full

[@dilwaledilwale7304]

Tq mam try madutivi

[@ashokmegeri7636]

I like this video 👌 upload other video madhu medam

[@thirubr2118]

super mam 😍 thank you nandu ondu prashne ide belhige 5 gantege yoga madakagalla kali hotteli yavaga bekidru madboda

[@mrcooltech2557]

Tq Madam

[@manjulamanju7942]

Its really wonderfull mame i done l really thin

[@pdmlr7682]

Excellent - Just followed the steps , felt world of good. Thank you .

[@HariniHarini-el4hm]

Iam t et y today

[@gowriprasad3488]

Yes

[@sakshiadugemane7679]

Yes 👍

[@bharatibanagar4932]

Thank u mam v much

[@ganeshgani3097]

Bharati Banagar hai chat me 9480546915

[@kirancholakkil9279]

I will try to do this

[@RakeshvRaki-qq4rx]

Madam any exercise for nerves problem like hand shakeing or leg shaking.

[@subbannalamani1110]

Thank you akka🥰🥰🥰🥰

[@romaanthonyromaanthony5591]

Realy thanku mam

[@user-do1hv3ny9l]

Wonderfull explain

[@pavanvasanthkallannavar2039]

Noda noda yesta Chanda 😍❤️

[@santhoshnaikcnaik942]

Super medamo