@@GirishBapat-mq8gr There is nothing new this is basic which have to be followed but today people's adding extra & missing important things which is not good or useful for your your body. My aim is to provide you correct information which has to be followed. Reference - Maharshi patanjali yog
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](http://i.ytimg.com/vi/oDN1z0vAysU/mqdefault.jpg)
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](/img/tr.png)
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How many one should do daily?
@@prasadpatil6536 In winter do 5-10 times & In summer 2-3 times👍🏻
@Physiovigyan thank you! but I have heard that people do way more than this number. Is that okay to do more than that?
@@prasadpatil6536 if you do not have blood pressure problem then you can do more
@@Physiovigyan thanks 😊
Dub me boldiya karo brother hamsha screen nhi dekh skhte karte time
@@R.I01 okk👍🏻 I will keep that in mind in next time
th-cam.com/video/azMXDg83oRA/w-d-xo.htmlsi=29seGPwQ41WUiR6w -must watch with explanation of Suryanamaskar
@@Physiovigyan thanks a lot
One step missing
@@dhanark8069 which?
What's new ? All people know this from 100/years
@@GirishBapat-mq8gr There is nothing new this is basic which have to be followed but today people's adding extra & missing important things which is not good or useful for your your body. My aim is to provide you correct information which has to be followed. Reference - Maharshi patanjali yog
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