सूर्य नमस्कार करते समय भूलकर भी ना करें ये गलतियां | Surya Namaskar mein galtiyan | surya Namaskar..

सूर्य नमस्कार करते समय भूलकर भी ना करें ये गलतियां | Surya Namaskar mein galtiyan | surya Namaskar..
#virendrastrengthyoga #hindi #suryanamaskar #suryanamaskaryoga #sunsalutation #yoga #yogapractice #yogapose #health #healthtips #healthylifestyle #fitness #fitnessmotivation #fit #fitnesslifestyle

[@chhetrabahadurbhandari2406]

आपको बहुत बहुत धन्यवाद ! मुझे बहुत उपयोगी रहा य भिडियो ।

[@neetakatekar9850]

बहुत-बहुत धन्यवाद हार्दिक आभार महोदय। 🙏🙏 इतनी महत्वपूर्ण जानकारी के लिए। बहुत ही बढ़िया तरीके से समझाने के लिए। 💐💐

[@prabhakaringale7690]

खूप छान माहिती मिळाली सर आभारी आहे.

[@mamtagupta7253]

Sir, the mistakes pointed are very well explained. Thank you.

[@ritasharma6983]

Kafi dino se sahi tarah se suryanamaskar krne ko socha to aapki video saamne aayi, bahut sahi jaankari ke liye saduvaad🙏🙏💐💐

[@RAKESHKUMAR-jx6rj]

Excellent, thoroughly taught

[@rockyline12]

Nice explanation.good luck.

[@user-bl5ix5qz9g]

Nice sirji good video for Surya Namaskar ❤

[@BhagiratDhangar-vz7gs]

बहुत अच्छे तरीके समझाए

[@himmat1965]

Excellent... excellent performance sirji.. thanks..🙏

[@arvindpandit5004]

Very scientifically explained. Sir thanks a lot

[@rameshkumarpasnoor8209]

Sahi samjadiya virendra bhai, bahuth achcha bathaya mere bhai, 🙏

[@ksbkaisekare4427]

Great guruji....bahut video dekhe par aapne sb clear kar diya

[@trilokinathdubey4846]

Best Explaination of Surynamaskar. 👌👍

[@virendrastrengthyoga]

Thank you so much 🙂

[@moolchand3131]

Very well explained😊😊

[@rajshreek8686]

Bahut hi achchhe tarike se aapne samjhaya hai, bahut bahut abhar,main Surya namaskar karti hoob,ab dekhongi kitni galtian karti hoon

[@Acharyamukeshchandra]

बहुत अच्छे ढंग से समझाया है

[@brown302209]

Well explained each move with breath proper way, thank you !

[@SantoshThakur-lb2mr]

Dhanyavad sir

[@snehajain9928]

Bahut hi ache se aik aik chiz ko samjhaya bahut hi Acha laga

[@ananthamurthy4707]

I am 57 practicing 🌞🙏 yoga from the age of 54. Today after seeing ur video clip on CORRECT METHOD OF PRACTICING SURYA NAMASKAR. I felt I was WRONG all these years. Now I am deciding 2 improve from today sir. Ur video clip is very much useful to all. 🙏 from the bottom of the Heart sir

[@user-nf9lt8ki5m]

Excellent ❤

[@aartikulkarni237]

बहोत अच्छा लगा 👌👌👌👍

[@kqlubhqianiyqliyq1451]

ખૂબ સુંદર માહિતી આપી જય સ્વામીનારાયણ

[@RRRSSS1111]

Excellent sir. Very well explained . Thank you so much.

[@virendrastrengthyoga]

So nice of you

[@user-sp9ly4by1y]

bahoth badiya samjaya guru ji, apne👋👋👋👋👌🙂

[@smitak.2684]

Very nice .. parfect, 😊

[@nishachirania1245]

Very nice explanation. Superb sir. Thankyou.

[@vishalmaheshwari5088]

Thank you sir for this beautiful video!!🙏 🙏 🙏 May god bless you.

[@SuvamoyeeChatterjee]

Thank U . It will be very helpful to everybody. Can U explain the benefits of every asan used in Suryanamaskar?

[@crazyfan9389]

Thank you so much sir 🙏 ❤

[@virendrastrengthyoga]

Most welcome

[@Chipkali143]

Bahut badiya guru ji 🙏👌

[@vandanapujari3277]

Very usefull.

[@virendrastrengthyoga]

Glad you think so!

[@krupashah3258]

Wow sir explaination bahot hi badhi ya tha

[@vikasswaroopsen8865]

bahut best video hai sir....

[@riyasinghvi2150]

Bahut badiya sikhaya sir aapne.thankyou so much

[@BhagiratDhangar-vz7gs]

बहुत सुंदर

[@arpitadasgupta4445]

Thankyou so much Guru ji 🙏

[@user-op7wj1qk4e]

Dear Guru ji, u explained the Surya namaskar very well. May u live long.

[@virendrastrengthyoga]

Thanks and welcome

[@gunnutripathi8491]

धन्यवाद आपने बहुत सी गलतियां सुधार दीं 🙏🏻

[@mohinigangakhedkar1055]

Very nicely explained sir, ye sari galtiyan hum bhi kar rahe the jo aapne dikhayi , thank you sir for correction

[@nspjallinone5034]

Ji❤b😊 thank you

[@virendrastrengthyoga]

Welcome 😊

[@lalitalaxminarayan3009]

Bahut faydemand tha. Thank you 🙏

[@user-lv3mk5rn1u]

Good teaching superb

[@ritabasu1237]

Excellent

[@virendrastrengthyoga]

Thanks

[@BoxerplRajput-bq1qy]

Dhanyawad sir ❤❤❤❤

[@praveenbhourjar8785]

Bahut badiya sir

[@ParamjitKaur-dl1nd]

Thanks for very useful video. God bless you🌹

[@hschauhan3822]

Very good bahut bahut saadhuvad

[@kedarshrestha9619]

🙏🏻guru ji! Thank you so much for this very good video ❤️❤️

[@virendrastrengthyoga]

Always welcome

[@vijayashreedesai8878]

Very nice it was. Wonderful explanation. Very very useful. Thank u sooo much

[@virendrastrengthyoga]

You are most welcome

[@prakashyadav8832]

Very good sir

[@ritikaagarwal6543]

Bahut achche se samjhaya sir ager koi pehle itne detail me samjhta to itne saal se hum kr rahe hote Surya namaskar prr ab Bina galti ke darr se kr sakte hai bahut bahut dhanyawad

[@radhakhamkar2824]

बहोत बढिया सर

[@rabinderkaur5658]

Very nicely explained 👍 Thankyou sir

[@virendrastrengthyoga]

So nice of you

[@guruprasadparulekar8199]

Very good and technical information

[@indianprogamer9931]

Thanks sirji

[@tukaramnimgire2301]

बहुतही बढिया था सर जी

[@tam705]

Bahut sundar

[@kavyaanjaria9234]

Worth video❤😊😊

[@suhaskumthekar3200]

Nice information💐

[@AnuragPal-bz1xz]

Bhut hi achhe se samjhaya
Dhanyvaad ❤❤❤

[@virendrachauhanharry1288]

सर बाबा रामदेव जी प्रणाम मुद्रा से सीधा पीछे या ऊपर ले के जाने को बोलते है या वो गलत बोल रहे है या आप 🙏🏿राधेश्याम 🙏🏿😊

[@RAJESHSHARMA-ei1mv]

Thanks ...very beautifully taught...

[@smitakane8041]

Bhot अच्छा
आपने बताई हुई गळतिया मेरेसे होती है
अभी वो सुधरनेकी कोशिश करूनही

[@thebsgldvroing3224]

Great sir

[@vasantpopat6138]

Very cool make us understand very well

[@ankurshukla2654]

धन्यवाद भईया मैं पैर आगे लाने में कठनाई हो रही थी आपने शंका मिटा दी

[@poonamsaroha6703]

Very useful video, thanks

[@Cheku-qm1fn]

Thanku sir 🥰

[@Sur-Sargam819]

Thanks a lot ❤

[@virendrastrengthyoga]

You're welcome 😊

[@priyadarshinirathore7942]

Thank you so much sir for right guidence ☺️☺️

[@rajvohra9395]

Thanks for the correct information

[@ganeshbarik2101]

बहुत सुंदर ।❤

[@rashmiverma6975]

Bahut achi tarh se samjhaya hai aap ne

[@dnyaneshwarsolaskar8827]

Very nicely guided.
Very thankful 🙏

[@virendrastrengthyoga]

So nice of you

[@user-cl6bo3ss5c]

Bahut ache tarah se samzaya sar aap ne thanks 🙏

[@daminithapliyal]

Bahut acha laga

[@surekhadeshmukh7027]

बहुत अच्छा मै तो सुर्य नमस्कार कर करती ही माहिती मुझे आता ही नही था अपने अच्छी तरी से सिखा दिया अब मै कोशिश करूंगी धन्यवाद

[@sumathishetty1789]

Thank you so much for your detailed information on breathing

[@virendrastrengthyoga]

You are so welcome!

[@ratanazade1391]

Informative and beautifully explained...For all the beginners.Thank you Very much Sir..

[@virendrastrengthyoga]

You are most welcome

[@shyamalimitra2360]

Excellent explanation

[@bhoopsinghkarwasra5209]

बहुत अच्छा बताया है सर पैर वाली शंका दूर हो गयी

[@subhamutreja745]

Thankyou sir🙏

[@shantaramahire9649]

🎉🎉❤🎉🎉Ahire shantaram Thinks 🎉manmad

[@vishwasraopatil9818]

V.NICe Information Sir .Thanku

[@virendrastrengthyoga]

So nice of you

[@user-dn5nj7qo3d]

V. Nice

[@vidyajanagond8043]

Very nice sirji

[@geetanikte258]

Excellent! Very well narrated and explained
Please proper stomach ke exercises दिखाइये ।

[@virendrastrengthyoga]

Will upload soon

[@kirshnakirshna6505]

Very nice teaching thank you sir

[@ashokrana5018]

Learnt the correct information

[@keertirunwal9289]

Thanku sir thanku v much for the knowledge u gave.

[@virendrastrengthyoga]

It's my pleasure

[@anilbarot111]

Thank you🙏

[@virendrastrengthyoga]

You’re welcome 😊

[@sushamwagh5360]

Very well explained

[@pritammalusare]

Superb sir

[@naseraveryniceusefulrecipi9261]

Sir nice information
Suryanamaskar kar ke bataiye❤

[@Anandpanchal01]

हर हर महादेव

[@heenasolanki276]

Very very nice👌🏼👍🏼 Thank u so much Sir🙏🏼😊

[@virendrastrengthyoga]

Most welcome

[@jautrydas4533]

Bhut acha huaa h sir

[@amitapatel8087]

Sir mai ne 30 days wali series suru ki hai , thank you so much sir for your lovely videos❤

[@virendrastrengthyoga]

All the best