How To DEADLIFT: Sumo Set Up

In this video Chris talks about a common mistake he and many others have struggled with when setting up for the deadlift. He also gives cues for avoiding and improving this issue!
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[@smartwatchicon]

I always pull conventional, but after watching this video, I feel confident to give sumo a go. Had sore hips on my first try with light weight, over time my hips were getting used to the demand and worked my way to 2 plates. Thank you for the awesome tips and making it easy to understand

[@shaleensharma1278]

THANK GOD you are back 🙏🙏

[@RandomVideos-en2wv]

After A long Time Good To c u back

[@martinchmx9671]

perfect, had a hard time to build tension in my glutes and harmstrings, or pushing with my legs, just perfect, thanks

[@christiangallegos3891]

What you were doing in the past is EXACTLY what I’m doing now. Thank you for this video. Ive been looking for a video to help me fix this.

[@tankbeast5]

Your old set up I pretty much do the same in conventional, but your new set up makes so much sense especially because I have very long arms. I have to try, keep the awesome videos coming!

[@Martin.Eriksson]

Great video! This makes a lot of sense :)

[@asdasd-om4um]

Thank you for uploading the video

[@mrsbootsworkouts]

Great video, thank you!!

[@IppoFuentes]

Great video, Saludos desde Chile!

[@RaijinTheGreat]

perfect video

[@oliver9844]

Man does demos with 405😂

[@ratansheikh7941]

Always favorite 🦍

[@EandaGamez]

How do u decide how far to wedge your hips into the bar?

[@B3.Strength]

i really do not get how to create that curved upper back shape and at the same time maintaining a perfectly straight lumbar section as you do

[@catedoge3206]

best tutorial ever

[@catedoge3206]

real.

[@sarmadghafoor1484]

the fuck are those hamstrings