HOW TO SUMO DEADLIFT FT. JOEY FLEXX

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Joseph Giovanni Ferratti
/ joeyflexx
Crew:
- Justin Vaseur - / justinvaseur
- Nadeem Hamidy - / nadeemhamidy
- Linda Cheung - / cheunglindaa
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[@lindseymarcel999]

Omg perfect timing! Thank you.

[@LordKuufu]

Loving the vids with Joey

[@Calida]

Great info! Thank you thank you!

[@NoFate247]

Great tutorial

[@jno9219]

perfect timing, gotta do some in a few hours!

[@Bothermewithdetails]

You GET to do them 👍💪🤌

[@the.jonfernandez]

Great timing, just started sumo a month ago

[@mrgac9598]

How is your progress

[@alessandrozuffi5068]

I think it's best to do both, sumo can definitely help take your regular to another level if you're stuck with the same weights.

[@Outdoorlife24_7]

Will be switching from conventional to sumo thanks

[@Sienn0]

Permanently? Because each deadlift have their pros. I guess it also depends on your goals as well.

[@Jose-zc5np]

Nice video I now deadlift 1300

[@mikegutierrezcerebralpalsy9823]

I going to try sumo because I use a lot of my back on convention c

[@judeperera9015]

howdy from Canada

[@ClarksvilleBarbellClub]

Great video!

[@MOHHpp3d]

6:49 is the ball swipe part of the deadlift

[@masoomshafi7406]

7:15 Barts back looks so rounded is that normal? Sumo isn't that forcing on the lower back but still you should keep your back straight no?

[@Jsouv10]

Upper back flexion is okay. With Barts technique and leverage, if he wanted to have a perfectly straight back he’d have to start deadlift more upright and drop his hips more

[@Jsouv10]

8:23

[@Olecurtybastard]

I'm new to sumo. Both of my hip flexors hurt after I do any amount of volume. I've tried stretching and a lacrosse ball. I don't have this problem with conventional. Is this a foot angle issue or a flexibility issue? Thanks!

[@saneforyou1308]

probably overloading your stance, happened to me when I switched to sumo too:( just go slightly lighter with sumo for now and slowly progress

[@potassiumlover3991]

you just like me, I recently switched too. your whole body prob got used to lifting heavy weight when you were doing conventional but your hip flexors didn't catch up quite yet, that's prob why we experience pain. I heard that's common though so im just thugging it out til it goes away

[@Pewdieguey]

I Always watch BB with my dog...She love Bart I think, weird...

[@jcm2680]

Yo Bart you ever heard of HITT?

[@EagleHandsJonny]

Jamal just pulled 410kg or 904lbs conventional

[@NikhilKumarM]

Karim Benzema teaching how to Deadlift

[@djataewan]

Some people straight feet as in SAWYER KLATT

[@ellinidatriandafilo5710]

I’m a woman at 5ft…I want to switch to sumo.. I feel that I can’t reach the bar without leaning…any tips anyone?❤

[@evanliftsalittle]

Some leaning is going to happen naturally so drop your hips until you can grab the bar then pull yourself into pulling position. Hope this helped

[@argelsantiago5194]

Why was it when Bart yanked it off the ground his back was much straighter

[@theradicalbanana9476]

I find it so weird how BB keeps gaining more subscribers but the views just aren't there

[@rolandmata6395]

Yeah that's true bro. It's odd

[@Fake2JZ]

The algo got them

[@Ahitzalex]

Old crew isn't here anymore which is what made them in the first place

[@Derrick-cj2mv]

People subscribe but don’t unsubscribe and also sometimes I feel like they just recreated the same videos with different people.

[@MisticChris]

Didnt Jamal pull over 800 Conventional?

[@mattgraves3709]

I'm sorry I just can seriously call someone Joey Flexx with a straight face.

[@Chrisssss420]

First

[@SpencerCreskey]

How to sumo deadlift - Step 1: you don’t

[@TITAN1749]

Stuck at conventional from the last 9 months. Same pr no changes I think I should shift to shumo

[@SpencerCreskey]

@@TITAN1749 how much do you pull conventional?

[@TITAN1749]

@@SpencerCreskey 140

[@SpencerCreskey]

@@TITAN1749 pounds or kilograms?

[@apexg6571]

This guy doesn't know what he's talking about

[@trie-bit8147]

this is a joke