Qi Gong: 7 Minutes for Health

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  • เผยแพร่เมื่อ 19 ธ.ค. 2024

ความคิดเห็น • 45

  • @emjaykay46
    @emjaykay46 13 ปีที่แล้ว +1

    This is the best of the best Qigong videos I have seen . Just perfect for a quick session .
    Thank you for making this video available on TH-cam .

  • @Ericel59
    @Ericel59 12 ปีที่แล้ว +1

    I love this. He is so easy to follow and the peace and calmness starts my day perfectly. I am temporarily in a wheel and wondered if I could still do this. To my surprise I could with the same relaxed state of bliss as before. Thank you Lee

  • @Ericel59
    @Ericel59 13 ปีที่แล้ว +1

    Thank so much for this. It is of great help to me as I am experiencing great changes in my life.
    Namaste,
    Susan

  • @Screwed1961
    @Screwed1961 9 ปีที่แล้ว +2

    Lee Holden's Qi Gong series is really good for you mentally and physically. I'm hoping that my co-worker(s) start using it to increase their work performance. Thanks from Shawn B.

  • @emjaykay46
    @emjaykay46 12 ปีที่แล้ว

    This is the very best Qigong video I have seen & this is also the video that caused me to be interested in Qigong . Many thanks Lee !

  • @LynnePedigoRidayReiter
    @LynnePedigoRidayReiter 12 ปีที่แล้ว

    You just made a sale :) Made for Western mindset, without leaving out the metaphysical aspects. It really did make a difference. I look forward to adding your DVD to my collection. And I will have to check you out on my Itunes Qigong podcast where I see you gave an interview. Namaste, the peace of Christ be with your spirit...

  • @nataliejan77
    @nataliejan77 13 ปีที่แล้ว

    This is an awesome video and practice. I find myself actually wanting to exercise and do this video when I start feeling stressed so that is pretty miraculous for me! And the background is beautiful and calming and nourishing to my soul. Very beautiful. Thank you.

  • @lylamcintosh4843
    @lylamcintosh4843 8 ปีที่แล้ว +1

    Thanks for your reply. Your exercises are amazing and they sure make my body happy, as well as my mind. You are such a gift

  • @lylamcintosh4843
    @lylamcintosh4843 8 ปีที่แล้ว

    Wonderfull peaceful exercises. I have all your CD. Do love the new ones. Thanks Lee for making my life easier.

    • @ExerciseToHeal
      @ExerciseToHeal  8 ปีที่แล้ว

      Thank you, Lyla. We're hoping to offer you some new choices soon! Enjoy your qi gong practice with Lee!

  • @judithk7303
    @judithk7303 8 ปีที่แล้ว

    THANK YOU! I have some of your DVD, but I love this seven minutes most for starting my day. With love from Austria.

    • @ExerciseToHeal
      @ExerciseToHeal  8 ปีที่แล้ว

      Thanks so much, Judith! Glad you're enjoying your daily qi gong practice. Love from Florida, USA!

  • @kimcorro6356
    @kimcorro6356 9 ปีที่แล้ว

    Great routine. I ordered the DVD. Thank you!

    • @ExerciseToHeal
      @ExerciseToHeal  9 ปีที่แล้ว

      +Kim Corro You're welcome. Thanks for watching. Enjoy your qi gong practice!

  • @adastarbene
    @adastarbene 9 ปีที่แล้ว

    Muchas gracias Lee Holden,practico todos los dias.

    • @ExerciseToHeal
      @ExerciseToHeal  8 ปีที่แล้ว

      De nada. Disfrutar de su práctica de qi gong. Gracias por su atención, Adita Maoreno!

  • @allsummersingle
    @allsummersingle 13 ปีที่แล้ว

    Beautiful scenery

  • @Dorye100
    @Dorye100 11 ปีที่แล้ว

    Great!. Thank you so much, I'm doing it everyday. From Chile with love.

  • @rezdugen
    @rezdugen 10 ปีที่แล้ว

    very nice exercise, I favourited it and know gonna do it again and again

  • @kimelliot5283
    @kimelliot5283 7 ปีที่แล้ว

    Epic meditation, loved it! Thanks Lee ♥

  • @nidenik
    @nidenik 13 ปีที่แล้ว

    Absolutely wonderful! thankyou so much!

  • @RadiantPrinceCharms
    @RadiantPrinceCharms 11 ปีที่แล้ว

    Than You Lee!!! You are wonderful.

  • @tacconelli
    @tacconelli 11 ปีที่แล้ว

    This was amazing! Thank you so much.

  • @LineaheXe
    @LineaheXe 13 ปีที่แล้ว

    Wonderful, a good little program to practice on my walks in the woods. :-) Thanks. :-)

  • @owlsy1971
    @owlsy1971 9 ปีที่แล้ว

    really enjoyed this thank you ive ordered you dvd

    • @ExerciseToHeal
      @ExerciseToHeal  9 ปีที่แล้ว

      +brian howell You're welcome, Brian! Thanks for watching!

  • @solcarinaLandsnes
    @solcarinaLandsnes 12 ปีที่แล้ว

    Thank you for sharing...)Lovely 7 min.

  • @Meriale46
    @Meriale46 11 ปีที่แล้ว

    Fantastic.. I really love this one..

  • @1brightsage
    @1brightsage 7 ปีที่แล้ว

    That was really good now I want to learn more

    • @ExerciseToHeal
      @ExerciseToHeal  7 ปีที่แล้ว

      Thank you for watching! Check out our site at www.exercisetoheal.com!

  • @SheilaBDuBois
    @SheilaBDuBois 7 ปีที่แล้ว

    My friend this to me this morning because he could sense a lot of stress I have been under.... He uses this video to help him destress...

    • @ExerciseToHeal
      @ExerciseToHeal  7 ปีที่แล้ว

      Qi Gong practice is a terrific way to reduce stress! Give it a try. Let us know if you have any questions or want to order Qi Gong for Stress or other DVD. Call us at 866-432-5356.

  • @PsiKidPower
    @PsiKidPower 13 ปีที่แล้ว

    I LOVE THIS!!!

  • @JayaMaduri
    @JayaMaduri 12 ปีที่แล้ว

    Very nice, thank you.

  • @o.0357
    @o.0357 12 ปีที่แล้ว

    Thank you, Gracie, Merci, 谢谢, Obrigado, Aligado......

  • @greghowey5871
    @greghowey5871 11 ปีที่แล้ว

    Nothing better than working out on the shores of Lake Tahoe.

  • @grenouiful
    @grenouiful 11 ปีที่แล้ว

    gratitude for this video!! :)

  • @courtsu56
    @courtsu56 12 ปีที่แล้ว

    thank you this is perfect
    1

  • @alexinecincere9972
    @alexinecincere9972 10 ปีที่แล้ว

    Good ,appropriate everyday

  • @hananforex
    @hananforex 12 ปีที่แล้ว

    thank you from israel

  • @PsiKidPower
    @PsiKidPower 13 ปีที่แล้ว +1

    I felt chi coming through my arms into my hands. :)

  • @angeladennis2879
    @angeladennis2879 11 ปีที่แล้ว

    have been doing for about 6 weeks now, never miss a morning. would buy DVD's but difficult as its all in dollars. can you not do it in UK sterling too??

  • @mytryelife
    @mytryelife 12 ปีที่แล้ว

    thank you

  • @kalkeikuu
    @kalkeikuu 11 ปีที่แล้ว

    Love it!