1 Cup Before Bed Can Burn Your Fat Easily | How to Lose Weight and Burn Fat at Home | Weight Loss
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- เผยแพร่เมื่อ 25 มิ.ย. 2022
- Burning excess belly fat may seem difficult, but we can help you get back in shape naturally and effectively through an excellent bedtime routine. Do share this video with friends and family to help them benefit too. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!
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Hope you found this video helpful! please share this video with friends and family to help lose belly fatwith 1 drink at bed time. Do Share your exeprience.
Can u share the link of garcinia or mangosteen and guggul
Can lactating mothers hv it?
Hi ma'am...I'm not familiar to googul powder and garcenia. I live in Saudi Arabia can you suggest any alternatives? Or can I skip them ?
Hi ma'am , I'm already very thin, but i have belly fat, fatty liver. So will this benefit me? I don't want to reduce weight, but very difficult to get mangosteen & guggul
She never replied to any query. This is really bad attitude.
All I needed to hear since last few weeks - was this. Thanks Maa 😌🙏🏻🌹
Namaste, In one of your videos you have suggested milk with turmeric and in this video the said concoction, can you please tell me when to use what? Time gap? Or who can use it?
Namaskar thank you !
Thanks a lot for the knowledge. However some of the ingredients are not available in my place in Muntinlupa, Philippines.
Thanks amma 🙏
Excellent video 🙏
Thanks for the video. This helps in my weight loss journey
Thank.u.
🙏🙏🙏👌
Thank you so much 😮
Tank you very much 💖💖
Both garnicia and gulgul are available on Amazon
Very informative video. My father have crohns disease. Can he take this drink? Please help.
love following your channel... could you pls advise a diet plan 0
Is it ok at night for,high BP,anxiety,and insomnia,must guide
Thankyouverymuch✨🎆🎇
Which Guggulu Powder?? There are different types.
Which guggul powder? There are two types of guggul capsule available
Thankful to you Ma for sharing this video, surely I will try this drink to reduce Belly fat . But regular exercise and a balanced diet also will help .🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Is this drink helpful
@@Badhia_odia very good morning to you,dear brother .The wisdom trail left by Nani Maa who always used aurvedic plants as medicine since my childhood, All the blissful inspiring videos of Hansaji Maa using the ayurvedic herbs and plants are really effective to boost the immune system with Yoga exercise and a balanced satvic meal is essential to adopt a healthy life style.🙏🙏🙏.
I am not clear if it is supposed to 1/4 teaspoon or tablespoon of garcinia. Pleas, clarify.
Only the capsules are available and no such type of powder
Can you give us a suggestion?? Where it will be available??
Aap k sare video bahut hi helpful aur knowledgeable hote hai, ek request hai ma'am yeh sare viedo agr hindi me bhi translate kro to accha rahega, please ma'am 🙏🙏🙏
Mam, could i take turmeric water with lemon for weight lose
Any remedies for bulky uterus and adenomyosis please 🙏 Mam do you know it please reply
Hello Ma’am,
I got the guggul powder black in colour from a Ayurvedic shop. In the video it seems brown colour. Can you please tell me if its Okay to have the black guggul powder?
Ma'am please suggest me something for fatty liver 😓😣 meri mother ko fatty liver hai mai bahot pareshan hu dukhi hu
Kindly Suggest something that we can make easily with home ingredients
Mam love watching ur videos if v dont hv gulgul and garnicua what are the alternatives of it plz help
Yes mam, please tell us the substitute of both these...will be very thankful
Make a video about nightfall treatment
Hi please share the link of Garcinia please .
Ma'am can you tell me any ayurvedic Weight loss tablet or capsule
is this good for hepatitis liver sarois and diabetes, high blood pressure, can you let me know if this good for this illnesses
Can people with GERD, prediabetic, high cholestrol and thyroid take this? Kindly reply. namaste🙏
Hi maam, What are your views on the benifits of Arjun chaal. can you tell us if it really clears heart blockage or its just a myth ? and how to take it
Arjun chaal is excellent for heart blockage..
Before bed time drink
Half cup water
2 cinammon sticks
1 inch ginger
Boil for 10 mins
1 gugul tablet
1/4th spoon garcinia or mangosteen power
After boiling add a pinch of turmeric
U missed guggul powder here
@@vivekkumar-ei7vz , she mentioned tablet...That might be a substitute for guggul powder
Tqsm..
Whic guggal powder?
Where can you get guggal powder - never heard of it. Perhaps it’s sold in India??
Can we have this everyday? It will not create body heat because of ginger?
I regularly watch ur channel nd find it very informative/useful.da prescription for belly fats is very good but dont know what is guggle?plz its name in urdu etc.
Yes sme her❣️
Ma'am I have high cholestrol but I am allergic to Ginger. The moment I take ginger I get sever acidity and vomitting because of the heat it creates. What is the alternative
Garlic
Please suggest replacement for mangosteen powder
Mam please make video about vitiligo
Will this affect the breastfeeding mothers ?
Use triphala guggul of Dhootpapeswara and Garcinia (vrikshamala of Himalaya or Medohar of Baidyanath)
Is this effective for men also?
Which cinnamon to use? Here mostly normal cinnamon is in the shops which has high coumarin content....
Any alternate for guggul and garcinia
Her in chembur I am getting garcini tablet which has 400mg, shikshas guggul 50mg, triphala fruit Ghana 90mg.. Is it OK?.. Also my giggle powder is black in colour. Is it same as you have suggested?
Where can we buy guggul and garcinia?
Hi mam , gond and guggulu are the same? kindly help
I hv type fluctuating blood sugar. Can this be taken by me?
Mam please make vedio on vitiligo treatment 🙏🙏🙏🙏🙏
Have zinc food to cure vitiligo
Manage stress
What is guggul and gracinia
Mam I loved your video which brand in ayurveda we should get mam thanks for the video 🙏
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals
Can the patients of piles also take this??
Is these good for feeding mother
Thank you so much for the tips ....
Can you please make a video on how to have a clear voice for singers and how to make our voice sweet? Please.....thank you very much 🙏
th-cam.com/video/gcYUzRtOhNM/w-d-xo.html will help
@@theyogainstituteofficial Thank you very much
Iski khud ki awaz fatte dhol jaisi h ye apko kya btayegi😛
Hello mam
Can anybody take this drink?
Can we take this in intermittent fasting window
Mam cinnamon powder ok va mam
Can take this drink every day there no side-effects ?
Mam, can women with PCOS who already have a lot of body heat - drink this daily ?
And, will only walking help along with this drink ?
Hello Dr
Can you explain me how to decrease white cells in the blood
Medical conditions must be attended well proper medication. Holistic lifestyle will always enable good immunity and wellbeing. theyogainstitute.org/samattvam/
Gugul powder in urdu please
Gardenia of urdu name
Hello mam,
I have been looking looking for Powders (Guggal / Garcinia/ Mangosteen) all over. Didn't get anywhere. Kindly suggest links or shops where from we can buy these powders.
Try Himalaya company
Can we utilse cinnamon powder and dry ginger powder instead of cinnamon sticks and fresh ginger?
Namaste,
Yes you can
Can teenagers take this drink... Is good or bad please tell...
Is Garcinia or mangosteen means kokam
Can we eat anything after drinking this as sometimes it makes me very hungry
What should we drink a turmeric milk or this water i want both the thing for my sleep as well for my tummy fat what should I try?
There are no magic food. There are no spot reduction of your fat.
I have body heat problem. ..if I take cinnamon and ginger tea....I am having pimples all over mh face and body and on genitial area
I am from india we cannot afford guggulu and mangosia fruit. Very costly
Please tell secret to reduce belly fat for below poverty line in basti cherry hut
Hi Mam,
If possible Can you please mention the powder product links to buy in the pinned comment so that we can make sure that we're using the correct powder/tablet .
Please ..
Namaste, we do not recommend any brand
Pcod patients can take this drink or no
This may be very hot taasir and may not be suits in Summer. So advise something for summer season please
Namaste. Thank you for sharing. What substitute, if any can be used for Google or the garcina/mangosine fruits? It is not available in my country. Can the powder be used instead, if available? Quantities?
Thank you and God bless.
One spoon powder of each can be used. Best wishes
@@theyogainstituteofficial Thank you, but are there substitutes for these fruits?
Can I take milk after 1 hour of taking this tea??
ma'am please do about fat face
Mam can i skip guggul?
Amma everyday one side head pain . What do
Mam guggul khanay ਕੋਈ harm to nahi hy
Must it be fresh each night or made in batches and reheated each night?
Fresh suggested.
Bresfeedng mother take ds drnk or not??
Plz provide the link of guggul and garcinia..thanku
Namaste Archana Ji,
It is an herbal supplement that is available in many health food stores and specialty stores in India Or you can also find it in online stores that specialize in herbal and natural products.
Ma'am can we have this in extreme summers also?
I have the same question and I dont think we should take it in atleast May through Aug.
Herbs help holistic and are safe through the year
Is there any substitute for guggle powder
Breastfeeding mother can drink this??
Thank you. I need an advice, can I mix fenugreek with fennel seed for weight lose?
Namaste. Yes you can!
It's tasir is garm if women takes it continue for one month. it's nt harmful for periods..
Can I drink it while breastfeeding
❤️❤️❤️
🙏 mam can you please provide Me the link for 21 days online classes
theyogainstitute.org/21-days-better-living-course/
Where to buy guggul powder and the other mangosteen powder
Namaste,
It is an herbal product that is available in many health food stores and specialty stores in India You can also find it in online stores that specialize in herbal and natural products.
So now if someone could package all of this in a tea bag and sell it, that would be great.
Can this drink be taken even if we are planning for pregnancy?
I have the Same question
Ok thank you
Does anyone try this??
Ingredients is not easily available not even commonly heard the names
Can I drink this tea.
I have IBS ,thyroid and high cholesterol. Please kindly reply
Namaste Ceciliaji, Yes this tea is helpful, but it is individualistic, some may have no problem and yet others may have. So look at your body signs and decide on.
❤🙏🏻
Can this drink be given to obese teenagers?
A Gastritis person can consume this method Ms?
Yes, it will also help bringing balance and good health
❣️