3 easy and “PROTEIN RICH” breakfast ideas for vegetarians 🌱

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  • เผยแพร่เมื่อ 5 ก.พ. 2025
  • Hello everyone,
    I will be adding links to more protein- rich breakfast recipes as soon as I post them on my channel:
    High protein moong dal chilla recipe:
    • Moong dal chilla recip...
    Also checkout:
    Sweet potato paratha recipe 🍠:
    • Sweet potato multigrai...
    Bathua paratha recipe:
    • Bathua ka paratha reci...

ความคิดเห็น • 6

  • @ShubhaPandey-Thehealthylife
    @ShubhaPandey-Thehealthylife  15 วันที่ผ่านมา

    Hello guys, due to a slight confusion I said the values of moong dal and kala channa wrong please check the corrected values here:
    Green moong dal protein content:
    20-24 gm per 100 gm
    After sprouting it increases to 32-33 gms
    Also,
    Kala channa protein content
    20 gm per 100 gm
    After sprouting it becomes
    Around 25-26 gm
    Sorry for the confusion! 😇❤️🙏

  • @anitapandey4387
    @anitapandey4387 16 วันที่ผ่านมา +1

    Great 👏👏👏👏👏

  • @bhargav4444
    @bhargav4444 15 วันที่ผ่านมา +1

    Moong dal me 22-25 grams protein hota hai aur roughly 20 grams channa me per 100 gram please correct it

    • @ShubhaPandey-Thehealthylife
      @ShubhaPandey-Thehealthylife  15 วันที่ผ่านมา

      Thank you sir mujhe kuch confusion ho Gaya bolne me due to an article usme shayad wrong values the! I will put the correct values in the comment section! 😇thanks

  • @ShubhaPandey-Thehealthylife
    @ShubhaPandey-Thehealthylife  15 วันที่ผ่านมา

    Hello guys, due to a slight confusion I said the values of moong dal and kala channa wrong please check the corrected values here:
    Green moong dal protein content:
    20-24 gm per 100 gm
    After sprouting it increases to 32-33 gms
    Also,
    Kala channa protein content
    20 gm per 100 gm
    After sprouting it becomes
    Around 25-26 gm
    Sorry for the confusion! 😇❤️🙏