Amazing explanation of the entire exercise Mr. Selal. I have been following all the pointers in the gym . It takes time to keep everything in mind while doing the exercise. But I guess with practice it will become. Muscle memory. Thank you
TH-cam ka sabse no 1 gym trainer/coach aap hi ho sir. Meine bohot video dekha. Por aapki jaisa koi nehi hai. Ekdom perfect scientifically & technically 100 % right. Mein to pura ki pura aapki video dekke sikh raha hu. Aur mein 6 month main mera body banaunga. Wada hai mera. Filal to mein apna ghor me hi workout kor raha hu. 1 maine bad gym me admission ho jaunga.
Thank you jeet for superb knowledge, with each vedio I am learning a lot, I am in body building from last 4 years but never got so many detail information.!!! thanks alot keep it up 😁
I didn't see a youtube fitness coach like Jeet Selal He Is So Best He tell Every Small Things Or Mistakes In a Complete way and I also love ❣️ the Way you Explain and I does not feel anything wrong In your video 💪
Guru hamesha guru hota hai boss great Ho app Maine bhi aajse ishi Tarah se lagana started kiya jyada neeche sheat Ke karan mera upper chest jyada badgaya 🙏💓love you boss
thanks sir , u are great aap ki her ek video Mene download ki h or roj dekhta bhi hu or dosto ko bhi dekhne ko bolta hu .. aap ki video me ek khaas bat ye rahti h ki aap her chhoti se chhoti galti ko explain karate h me aap ki video ke alava my Bollywood body bhi dekhta hu
hi Jeet Im From Pakistan. me Ap ki video Daily dekhta hn Bht Acha Guide Krty Hy 😊 .. im Your Fan . meri Mistake nazar a jati h jb ap ki video dekhta hn to phr os ko Sahi kr leta hn Video dekh k .. Thanks Jeet 🤗🤗😘😘😍😍
Sir aap ko baar baar bell 🔔 ka icon press karo subscribe karo bol ne ki jarurat nahi he aap ka nauture aur talent dekke koi bhi aapko follow karega. Thank you for making this channel .😊😊😊
jeet bhaiya aap ka y ek ek exercise batane ka tearika kafi beneficial h.bcoz jo log new hh unko starting time m excericse ka kuch b nai pata hota hh.. to y tereka bhout help karga ....be continue.....
Sir shoulder overhead press aur Arnold press me difference kya hai? Which one is much effective? & Arnold press ki mistakes me kindly ek video banai! Tysm
![SHOULDERS Exercises Ranked BEST To WORST in HINDI [सबसे अच्छी से लेकर सबसे बेकार एक्सरसाइज]](http://i.ytimg.com/vi/_gb7gs73p90/mqdefault.jpg)
मैने आज तक कोई भी Gym Trainer को इतनी अच्छी तरीके से समजाने वाला नही देखा Sir The World Best Gyms Trainer
sir aap har ek choti choti cheez puri tarha se samjatey ho or wo buhat zaroori b hai . lov u sir
Amazing explanation of the entire exercise Mr. Selal. I have been following all the pointers in the gym . It takes time to keep everything in mind while doing the exercise. But I guess with practice it will become. Muscle memory. Thank you
You are All information is Best
Aapke Chanel se best koi chanel hi nahi he.
Jis tarah se aap samjhate he sir
Asi video koi nahi bana sakta
Superb instructions.
TH-cam ka sabse no 1 gym trainer/coach aap hi ho sir. Meine bohot video dekha. Por aapki jaisa koi nehi hai. Ekdom perfect scientifically & technically 100 % right. Mein to pura ki pura aapki video dekke sikh raha hu. Aur mein 6 month main mera body banaunga. Wada hai mera. Filal to mein apna ghor me hi workout kor raha hu. 1 maine bad gym me admission ho jaunga.
Jeet, really liked your "mistakes series"and specially detailing part. Keep up the good work bro!!
Thank you jeet for superb knowledge, with each vedio I am learning a lot, I am in body building from last 4 years but never got so many detail information.!!! thanks alot keep it up 😁
Best TH-camr.... Sir.
Bahut achhi point pe aap baat krte hai
Sir u r a great 1 week ho Gya apki yeh mistake kai bad maza a jata exercise ka...may god bless u ...love from pakistan
I didn't see a youtube fitness coach like Jeet Selal He Is So Best
He tell Every Small Things Or Mistakes In a Complete way and I also love ❣️ the Way you Explain and I does not feel anything wrong In your video 💪
Guru hamesha guru hota hai boss great Ho app Maine bhi aajse ishi Tarah se lagana started kiya jyada neeche sheat Ke karan mera upper chest jyada badgaya 🙏💓love you boss
thanks sr ..........shoulder mistakes btane ke liye
Very help full in our body.
I am From Bangladeshi.....
Thanks for give coaching with logical way
Y are doing super job and will be remembered by many many young bodybuilders
Keep going
Cheers
Sir aaap bhot ache trainer hoo me aapko follow karta hu.....or mujhe ache results mile hai....
thanks sir , u are great aap ki her ek video Mene download ki h or roj dekhta bhi hu or dosto ko bhi dekhne ko bolta hu .. aap ki video me ek khaas bat ye rahti h ki aap her chhoti se chhoti galti ko explain karate h me aap ki video ke alava my Bollywood body bhi dekhta hu
Ajeet Sen sahi kha brother
भगवान ने आप जैसे भाई कम बनाए है..l love you bro..
thanks bro..
you are the best trainer ever
You are very fantastic instructor sir
Nice explanation. Love from Pakistan
Jai hind india pakistan murdabad
my fav fitness channel on TH-cam
i like your every information sir thankyou good lack love you
Sir ji bahut achi bat hai ye aap hindi bolte hai...aise asan tarika yahi hota hai samjhane ka thanks to sir
Bhai ji... Very useful tips!!! Best wishes to you from Germany.
hi Jeet Im From Pakistan.
me Ap ki video Daily dekhta hn Bht Acha Guide Krty Hy 😊 .. im Your Fan .
meri Mistake nazar a jati h jb ap ki video dekhta hn to phr os ko Sahi kr leta hn Video dekh k .. Thanks Jeet 🤗🤗😘😘😍😍
sir i'm your big fan and your kindly information about mistakes are very helpfully for us. thank you
your every vedios really impress and motivation us tnxxx for your kind information...............Allah bless you
Sir your tricks woks well. That will give effects the muscles properly thank you for yours Gideon's
jeet bhai mujhe app ki all vedio bahut acchi lagi aur samjne me koi paresani bhi nhi hoti
Mistakes batane ke liye , thanks jeet sir ....love u so much 🇮🇳❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌
Bhaiji your video is much more helpful on what not to do.. Than the one's telling how to do
Sir aap ko baar baar bell 🔔 ka icon press karo subscribe karo bol ne ki jarurat nahi he aap ka nauture aur talent dekke koi bhi aapko follow karega. Thank you for making this channel .😊😊😊
Kya Baat h sir, mai to apka fan ho gya, deep knowledge u have & a superb way to explain clearly ❤️
You are awesome jeet sir... I always see your video and learn more... You are a great coach...
great job sir... thank you very much...
As always! Good video. Thanks bhai
Bhaiya aap bahut sahi se exercise batate Hain
My mistake
1) not core tight
2) not supporting the back by 90° nor any support
3) not focusing negative
4) not breathing
awesome video Bro keep it up you inspire many people from your videos who want to train in good manner #harharmahadev
you are awesome sir....doing great work.....we are getting knowledge about proper form. sir plz give us knowledge about sequence of exercises also...
jeet bhaiya aap ka y ek ek exercise batane ka tearika kafi beneficial h.bcoz jo log new hh unko starting time m excericse ka kuch b nai pata hota hh.. to y tereka bhout help karga ....be continue.....
sahi kha
Love you sir you are best teacher
Last 21 days me hm apke apke fan ho gye 🤗🤗thank u so much
breathing ke chakkar me Mai counting hi bhul jata hu 🙄
Breathing ko hi counting bna do
Same issue😅
Koi na failure tak kar lena
😂😂
Breathing k chakkar m mt pado wo natural phenomenona h
Thanks brother, very informative ❤️
Thank you sir for videos . Bit sir press karte waqt humari elbows kya parallel rahengi shoulder ke ? Ya thoda sa forward ?
sir aap bohot hi ache se samjate gym ke bare me Lekin sir kya plz aap Bata sakte hai ki kya every day alag alag excercise lagana zaroori hai?
jeet bro ...the way u explain is really awsum ....carry on with this moto....!!!!!
Sir shoulder overhead press aur Arnold press me difference kya hai? Which one is much effective? & Arnold press ki mistakes me kindly ek video banai! Tysm
Very attractive and effective way to teach sir. thank u so much.
You are the best from all you tubers you can be no 1 keep it up bruhhh
I like your voice.
क्या abs का workout गर्ने से भोक कम लागते है क्या? plz rep me
m already doing in right way ;)
Thanks for sharing this info for the people who are doing always in wrong way :-)
Ur real trainer🙏 sir 💪
hi sir ..you are the one true master of geem .tnx a lot sir ji satsaaheb
Thanks sir. Plz standing shoulder dumbell press pr bhi video banaiye.
Respect 🇮🇳
sir ur videos r always amazing...m a beginner nd ur videos r a great way to learn every excercise...thnks sir...
Bhai. nice information
Luv you Bhai
u r an inspiration to all
a big thanks to u mr. jeet selal
Guruji ko sadar pranam 🎉
Ap ki sab video bhut achi hoti ha sir I like you
best youtuber love u from nepal
thanks brother
love from India Punjab
Please make a video on Arnold Press. it would be a great help.
Thank you
VERY VERY GOOD WORKOUT🏋🚴💪
Thanks man. I was following same mistake
Thanks for the information sir ... can we do this exercise without any back support.
Thankyou jeetsir
Thank you 🙏🏽
great video Jeet sir:)
bhai shukriya apka 👌👌👌👌💪💪
Best gym trainer
Jeet Bhai you're great, you know all small aspects....
very good sir..and thanks for ... your video
Thank you 🙏 💖 Dil se
sir. u and fit muscle tv both are intelligent.
Sir..plzz sholder blades (scapular) ke bare me batavo ..
Just thank you sir. 😊😊
Thanks for valuable information
None in TH-cam give such detailed information ✌️
I'm fan big of you brother 🙂😎 😎💪💪💪
sir 3 days exercise me Monday Tuesday or Wednesday ko Konsi Konsi musculs ki exercise Karna chahiye
thank you so much jeet Sir
jeet bhai love u sahi bossssss ek dam jhakasss ur tricks
Thanks jeet bro very nice
i m huge fan of u jeet sir....love u
Love u Bhai thnnxxx for suggestions
your instructions are awesome 😘
You are the best jeet sir 😊
Thanks Jeet brother
Thank you jeet bhaiya love u broo😚😚😚
2x is is the best for jeet sir
Mashallah 700k subscribers coming soon 1 million subscribers
Thank u sir ....can we do this exercise in a standing position
Fantastic video sir.. In the barbell video please show both front and and back press for shoulder, sir.
Very nice Sirji Thank you
thank you,sir😇
do i have to contract the scapula when lowering the dumbbells?