Ap ko dil sy ustad mana apsy bhtttt knowledge mila ha mjhy to kisi ny agr glt b btaya to mny apna sahi chor k sun lia k ilm ki bat ha knowledge ha sai na hua to glt he ta chal jay ga but sir apsy knowledge jitna b mila zabrdst or asal knowledge sir thanks alot
Jeet Selal, Guru Man & Yatinder Singh are the most respected personalities of the Indian fitness Industry. I started my workout seeing Jeet Bhai's tutorial series 😊
Sir believe me , apse behtar samjhane wala nhi Mila, samne se trainer bhi wese bhi smjha pata Jese ap video MN smjha dete ho , love from Pakistan sir ❤
Sir aapki videos na hoti to shayad me apni exercise ko kabhi behtar kar he na pata....start gym since your beginner series...and follow all your tips and exercises in daily routine....you are mu coach sir....love you sir from dubai❤❤❤
Sir, I have recently started excesice and I think I am doing ok. First 6 months my posture was wrong but after seeing your videos it has improved a lot. Mainly the way you ask to hold the equipments ... thanks a lot.
Sir, can you make a video or suggest which muscle groups can be worked together and how much sets each? example:- chest - triceps, back- biceos, legs- shoulder
Good morning sir Bahut achi excercise aap bathathe hum countinue sirf aap ke excercise ko hi follow karthe hai absulte muscles program ho ya the blade sara hum kiyeh hai or bahut fayeda huwa hai mere ko thanks for u sir .
Sir apka content bought pasand hai blindly follow karta hu apko and I am in 10th month of my workout journey, apke videos se hi seekha hai aur stunning results pe hu thanks 🙏.
Excellent regimen! I love how you really get into the details and show the correct form, reps, and breathing rhythm for every exercise! You've gained a new subscriber in me! :)
Respected Jeet sir, I am regular viewer & I also follow you . I watch your all videos which is very helpful to all of us who like natural body. My request is kindly. Make one video for lean bulk please. Thank you 🙏🏼
Sir im from maharashtra ....❤aapke karan mai 11 saal baad fir se gym join or 4 month se daily routine me laa paya ....Thanx to motives me Thanx u so much sir❤❤❤
My name is Subrata Roy. I am speaking from Bangladesh. I have been doing gym for 4 years. I have watched your videos and you explain them in a very simple way. Thanks for this.
I am loving this exercise, very well explained with every targeted muscles and postures. My question is, do we have to follow this for 6months or just one or two months and changes in exercises. Where does Jeet live?☺️
Workout day wise plan... Brother Intermediate ke liye DAY wise plan bhi bta do konse din iss series ki konsi workout krni hai or kiske sath abs ya biceps 💪 triceps krne hain ... Please like if you agree
Hi sir.. 2 saal ho chuke he workout karte hue.. or me push pull legs routine follow kar Raha tha.. results bhi badhiya aarahe the.. magar life me responsibilities badh chuki he.. to itna hard train nahi kar pata, or agar Kiya bhi to recover nahi ho pata.. so kuch Aisa bata dijiye ke 45min-1hr me training bhi kare or frequency+ volume bhi bana rahe.. learnt alot from you.. but badi duvidha me hu.. so itne salo se guid karte aae ho.. abhi thoda kar do.. please really need your help.. love you alot❤
Sir mai apki respect karta hu.paar intermediate ko too already bhaut kuch pata hota hai.q ki bo do thin saal sai to gym jata hi hogai.iss liye to boo intermediate hai.
Osm sir main zym main Jake aap ko follow karta hun mujhe bahut accha feel hota hai exercise bahut acchi lagti Hai main aap ki wahi videos dekhta hun jo set mujhe lagana hota hai jese ke aaj mujhe biceps lagana to main aap ko biceps related he video dekho ga or un main se he jo aap ke reading ke hisaab se jeyda acche set hote hai wahi lagata hun thankyou sir thankyou so much aap se Sikh lete hai warna personal training ke liye bahut jeyda charge karte hai vo ham afford nahin kar paate. Thankyou sir thankyou so much. And god bless you
Dear sir ,I am big fan of urs.I watched all ur vedio ,need ur advise that I am feeling difficulty to do own weight exercise like pull ups .Pl make vedio to teach us ,how to do body weight exercise
Hello bro u r lessons very understandable but I want to do exercises at home with dumbbells only so if possible make series which wil be helpful for others as well keeping in mind age 47
Nxt vid topic-How to grow wrist,fists,fingers;how to thicken them;how to grow bones thicker;how to get bigger wrist,fingers,palm like monster.Plz make video🙏.Also include if IGF-1 can help in these scenerio.
3:43 Jahan tak mere convenience ki baat hai, I like performing it on a Smith Machine and Easily re-rack the weight…It’s simple but entirely different effect on my front delt
Rear delt excise toh sir full upper back ka ho raha hai, chaye ap jitna vi mind muscle connection karlo thora Mora ayega rear pe... asa mujhe lagta hai..ise zada sited reverse dumble fly cable fly ,face full.. etc...👍👍
0:42 Seated overhead press
6:59 Seated lateral raises
9:38 Incline front raises
11:43 Incline dumbbell rows
13:57 Barbell shrug
❤❤❤❤❤
👍
Thanks
Bhagwan Asoka Bhala kare
Ty❤
Ap ko dil sy ustad mana apsy bhtttt knowledge mila ha mjhy to kisi ny agr glt b btaya to mny apna sahi chor k sun lia k ilm ki bat ha knowledge ha sai na hua to glt he ta chal jay ga but sir apsy knowledge jitna b mila zabrdst or asal knowledge sir thanks alot
Jeet Selal, Guru Man & Yatinder Singh are the most respected personalities of the Indian fitness Industry. I started my workout seeing Jeet Bhai's tutorial series 😊
I started seeing Jeet sir 5 mistake series ♥️♥️🥰🥰
right
Mukesh ghailot bhai
Very well explained.... Jo bhi doubt aa rahe the vo bhi aapne cover kiya hai... 💪🏻💪🏻
Sir believe me , apse behtar samjhane wala nhi Mila, samne se trainer bhi wese bhi smjha pata Jese ap video MN smjha dete ho , love from Pakistan sir ❤
I only follow you for my gym workout. May Allah bless you bhai
आपकी सारी videos देख के बहुत improvement हुआ है , sir एक request है love handles की exercise भी बताओ और help होगी 😊
Sir aapki videos na hoti to shayad me apni exercise ko kabhi behtar kar he na pata....start gym since your beginner series...and follow all your tips and exercises in daily routine....you are mu coach sir....love you sir from dubai❤❤❤
Sir I am from Pakistan apki ye series ne mujhe boht benefit diye hain please banate Rahe esi videos sir
Sir ji, I have a request for u, please finish this series as early as possible as we can't control excitement. Simply great......
Extremely helpful series. Detailed instructions as always.
Love from Pakistan!
Sir, I have recently started excesice and I think I am doing ok. First 6 months my posture was wrong but after seeing your videos it has improved a lot. Mainly the way you ask to hold the equipments ... thanks a lot.
Thank you for making these videos, very helpful👌👌👌
Coach ji aapka tricep bohot jldi jldi grow ho rah h... ❤.. isiliye mai tricep ki intermediate excercise ka wait kr rah hu.. ... .. ❤️
mene apki har ak video follow kar ke transformation Kiya hai thank you ❤❤
Sir, can you make a video or suggest which muscle groups can be worked together and how much sets each?
example:- chest - triceps, back- biceos, legs- shoulder
Jeet sir I'm 50yrs old from Bhutan and I'm always following you is shilajit good for our heath I mean no side effects
Sir im from Pakistan
Or mana bohut kuch sek liya ha ap sa
Thank you so much ❤
Good job keep it up sir 💪❤
Pakistan bi gym ha kya
he is a true and honest coach.
thanks for guiding.
love from Pak.
Coach, I have been enlightened so much and introduced lots of techniques and tips by you.
God Bless
Sir jitna details aap batate ho...its really helpful sir...
Good morning sir
Bahut achi excercise aap bathathe hum countinue sirf aap ke excercise ko hi follow karthe hai absulte muscles program ho ya the blade sara hum kiyeh hai or bahut fayeda huwa hai mere ko thanks for u sir .
All Right…..I love it sir…😘
Bhot acha samjhate ho aap…❤️
Sir apka content bought pasand hai blindly follow karta hu apko and I am in 10th month of my workout journey, apke videos se hi seekha hai aur stunning results pe hu thanks 🙏.
Being a woman who’s afraid of weights at the gym this was all I needed thankyou 🎉
Excellent regimen! I love how you really get into the details and show the correct form, reps, and breathing rhythm for every exercise! You've gained a new subscriber in me! :)
Respected Jeet sir, I am regular viewer & I also follow you . I watch your all videos which is very helpful to all of us who like natural body.
My request is kindly. Make one video for lean bulk please. Thank you 🙏🏼
Kal exact follow karta hu...will give my feedback after the workout
Jeet, wonderful work ! it was very helpful . God bless !
Sir im from maharashtra ....❤aapke karan mai 11 saal baad fir se gym join or 4 month se daily routine me laa paya ....Thanx to motives me
Thanx u so much sir❤❤❤
Jeet sir apki Jo video me aap techniques batahe aur veraintion batate he bahut badhiya hoti he aap aise hi video banate rahe thanks
Sir mere pass decent sa home equipments hai, dumbbells ek barbell aur thode se weights
Please show some exercises relating to those. 👍
It's extremely helpful sir.... Bohot din se intermediet series ka intejar me tha ❤❤❤
My name is Subrata Roy. I am speaking from Bangladesh. I have been doing gym for 4 years. I have watched your videos and you explain them in a very simple way. Thanks for this.
কোথায় থাকেন বাংলাদেশের
workout taught by you is so good to see for beginners to avoid mistakes. Thanks sir. ❤❤
Sir aap ka workout totally sahi hai mai aap ka video dekh kar workout karta hu
I am loving this exercise, very well explained with every targeted muscles and postures.
My question is, do we have to follow this for 6months or just one or two months and changes in exercises.
Where does Jeet live?☺️
Bhaiya ye series bhut bdhiya hai... M mera partner follow kr rhe Hain.. kaafi acha pump rhta hai 💪💯
Thank you bro, way more better than personal trainer.
Sir ji please reply apke work out routine ko. Follow krke bhut help mila hai hmko
Jeet Sir very very thankful to you by your guidelines I am doing my workout❤
Workout methods are too good.....my body is growing amazingly 🎉👏🥳
Perfect Training and Motivated Video... Learn many things by Jeet Selal Sir and Guru Maan Sir...
Workout day wise plan...
Brother Intermediate ke liye DAY wise plan bhi bta do konse din iss series ki konsi workout krni hai or kiske sath abs ya biceps 💪 triceps krne hain ...
Please like if you agree
Thank u sar aap sa mujhe bahut help Mili thank u sar❤
Hi sir.. 2 saal ho chuke he workout karte hue.. or me push pull legs routine follow kar Raha tha.. results bhi badhiya aarahe the.. magar life me responsibilities badh chuki he.. to itna hard train nahi kar pata, or agar Kiya bhi to recover nahi ho pata.. so kuch Aisa bata dijiye ke 45min-1hr me training bhi kare or frequency+ volume bhi bana rahe.. learnt alot from you.. but badi duvidha me hu.. so itne salo se guid karte aae ho.. abhi thoda kar do.. please really need your help.. love you alot❤
Sir love from BANGLADESH 💖
I always follow you💖😊
Please never leave us sir u r the everything to us ..thank u very much ❤
HAHAHAHA YEAH
Sir jaise log kahte hai aapka coach kon hai - this is my coach /* waise hi mai kahta hu ki JEET SELAL is my coach ❤❤
Guru Maan is my coach . Much better than him
@@shobikhan9613toh phir Q aye hu video dekhne bro iska matlb apke guru man mai koi kami hugi 😊
Haha true 💯 guru maan pyar Kam pargaya!
Our coach! 😂
@@shobikhan96130⁰00⁰⁰⁰⁰⁰⁰⁰0⁰0⁰0⁰0⁰0000
i'm also gym biggner so always see your videos and subscribed thank you so much for shoulder workout videos .
Thank You Sir
I Appreciate Your Work !
Sir mai apki respect karta hu.paar intermediate ko too already bhaut kuch pata hota hai.q ki bo do thin saal sai to gym jata hi hogai.iss liye to boo intermediate hai.
Your videos are Very helpful jeet sir
This Man allways motivated ❤
Best series bhaiya
😢sir series pasand aaye ya na aaye aapki dialogue delivery jaroor pasand aa rahi hai❤❤❤❤❤❤
Your training is simply SUPERB!!
Osm sir main zym main Jake aap ko follow karta hun mujhe bahut accha feel hota hai exercise bahut acchi lagti Hai main aap ki wahi videos dekhta hun jo set mujhe lagana hota hai jese ke aaj mujhe biceps lagana to main aap ko biceps related he video dekho ga or un main se he jo aap ke reading ke hisaab se jeyda acche set hote hai wahi lagata hun thankyou sir thankyou so much aap se Sikh lete hai warna personal training ke liye bahut jeyda charge karte hai vo ham afford nahin kar paate. Thankyou sir thankyou so much. And god bless you
Dear sir ,I am big fan of urs.I watched all ur vedio ,need ur advise that I am feeling difficulty to do own weight exercise like pull ups .Pl make vedio to teach us ,how to do body weight exercise
Gadar Macha raha hu Is Workout se Gym Me. Thanks for this series
Kya zrb 10 training data hy . Amazing ❤😊
It's different thing known to me now , drop set on lateral each set , hats off to your knowledge..
Best of luck sir, well doing I am from Afghanistan and I always following you plz sir complete this series as early ❤
Sir can you please provide as workout for targeting two times in a week my muscle like chest triceps back biceps for intermediate ❤❤❤❤❤❤❤
Thanks for Training Sir please intermediate series I want new video thanks
Sir workout split for intermediate please 🙏 im big fan of your videos..
Iske pehle aaaapne 4 best exercise wala video daaala tha..
Ab mein wo follow karu ya ye?? Doing gym from 1 year
Become a fan of him ❤️❤️
Wow..very well explained..you are a best Guru ..Thank You Sir.
Thank you Jeet bhaiya really appreciate this series
Lots of love😊❤
I myself working out from past 2 yrs but
After seeing him looks like I know nothing ❤
I follow your workout plan it’s really good and understandable for me thank you 😊
Now my coach is Jeet Sir, damn this shoulder workout was so effective.❤
The real fitness coach in guru ji fitness and sir
was just about to leave for gym for my shoulder day!
Ye lo jeet bhai 🙏🏻 judwa hi diye yaar 😂 kya gajab ka samjhate ho
Four arm ke liye best exercise kaun kaun sa haa
Is per bhi ek video banaa dijiye sir plz 😊
awesome! you got the gift of teaching, keep it up
Aapke bataane ka style mast hai
I Love it ❤
Jeet selal ji 🙏 so nice explanation of shoulder and chest workout ✔️👍
Hello bro u r lessons very understandable but I want to do exercises at home with dumbbells only so if possible make series which wil be helpful for others as well keeping in mind age 47
Aapki her ek Video Zabardast hoti h
Sir bahut acha video bana rahe hai app continue karte rahiye ❤
Nxt vid topic-How to grow wrist,fists,fingers;how to thicken them;how to grow bones thicker;how to get bigger wrist,fingers,palm like monster.Plz make video🙏.Also include if IGF-1 can help in these scenerio.
Bohot aca h sir me to aapko hi dekh kar gym trainner cors kar rhi hu rhi
Sir mujhe bahut aacha laga ki lower range of motion or back
Accha laga sir apka video dek k, kafi kuch sikhne ko mila 😊
3:43 Jahan tak mere convenience ki baat hai, I like performing it on a Smith Machine and Easily re-rack the weight…It’s simple but entirely different effect on my front delt
Please explain the BMR,,🙏🙏🙏
Sir ak video creatine acha hai ya shilajit ispar bhi bana dijiye
Sir baar baar injury ho jaati ha kabhi sholder me kabhi elbow me kabhi leg me
Please make a video to prevent this
bro bohut acha ap btaty ho main apki har video daikhta hun apko hi follow krta hun
Achha lag raha he aur achha lagega bhi ❤❤❤ you sir
I am loving this exercise, very well explained with every targeted muscles and postures.
very help full sir , thank you
Sir please make a video on how to stop premature greying of hair in today's youth 🙏🙏
You are amazing brother ❤️ from 🇬🇧
Rear delt excise toh sir full upper back ka ho raha hai, chaye ap jitna vi mind muscle connection karlo thora Mora ayega rear pe... asa mujhe lagta hai..ise zada sited reverse dumble fly cable fly ,face full.. etc...👍👍
Bahut good sir you are our principal
bhai jee biceps and triceps ka workout upload krein and you are doing great job