5 Biggest LEGS MISTAKES in 2024 | LEGS की 5 सबसे खतरनाक गलतियां|

#leg #legworkout #mistakes mistakes
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[@SaadKhan-qm6vn]

Vote for a video that " How to build mind musscle connection"

[@bharatmotwani9093]

Yes

[@srikantg9617]

Yeaa

[@being_saheem3650]

Yes 🙌💯

[@jaskiratsingh704]

No use
It only comes with experience

[@parasrawat1578]

Ego ❌ krk...

[@user-ex2ty6kk4t]

Other Influencers = Experience
Jeet Selal Sir = Experience+Knowledge

[@upendrarai5796]

points noted. coincidentally today is my leg day. thank you very much.

[@Mukeshakack]

Vote for a dedicated video on nutrition and supplimentation 🙌

[@abhinavgaur7]

Very informative video. Wish I could be trained with you.

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Really Need This Video Thanks

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Real fitness influence !
Hatts off to you

[@manoharsamarat3244]

Wow ! Such a beautiful information video ❤❤❤

[@user-yg4fc3eg4c]

thanku sir for always guiding us

[@rounaksubramanian1686]

Wo this is a very amazing and superb video bro telling about this 5 biggest mistake of legs in 2024 and keep it up and keep up the good work as always and take care
Keep smiling always

[@shagunrana7685]

Good Information! Gonnaa implement this weekend. 🙌

[@Rishifitnessofficial]

Good Information ..thnkss sir🙏🙏

[@michaeljoseph1101]

Amazing sir very helpful video

[@kamleshmehta1471]

What a video sir ❤❤❤❤ just amazing .thank you so much ...🎉

[@avinashmorya9334]

Excellent work dear sir 💯👍👌👏😊😌

[@XheikhRehaan]

Very powerful knowledge sir and thkx for all information love it sir ❤ always

[@ajinkyaingle16]

Thank you sir 🥺🤗🤩

[@anugyarastogi5690]

You are the best sir❤❤lots of love and respect to you❤❤

[@googlefitnessmotivation]

Very good information for me thanks❤ Jeet selal ❤

[@avikhatiwada1732]

Bro I am watching from Nepal. I am your biggest fan and from you I m influence for doing workout and fitness. I finished my 12 exam and going to start gymming from tomorrow. By the motivation from your videos I am going to destroy gym and 🔥🔥🔥🔥🔥 LET’S GO🏁
Radhe radhe🙏

[@dmgemer343]

I will train leg 🦵 tomorrow. thenks for information

[@abdulwahab2904]

Sir your mistakes videos really inspire me and I learned a lot from you.Big ❤ to your efforts.

[@milanpata]

Sir it's life saving knowledge😊 thank you

[@RajatkumarMaharana]

Thanks for this video

[@yong1432]

Thanks guru a lot.❤😊🙏

[@gulmohamedakbar1495]

Superb.

[@mohdshariq3655]

Always giving the best information to us thank you sir.

[@singh-yh1vc]

Nice explaination sir ❤❤❤

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Jeet sir ur explanation is to good👍

[@AbhinavParnial]

Thankyou bhaiyaa 🎉🎉

[@hardy2802]

Amazing sir

[@starmakergaming4332]

Thnx sir ❤

[@rajdeep07vlog81]

Thanku sir ❤

[@Nayan_Kamal_Dey]

Today's my leg day..and I am gonna keep in mind all these points

[@irfusayyed5184]

Thank you bhai for this ✨😇👍

[@yashshadev1879]

Informative video ❤❤

[@kalpakkapate1670]

Sir mehai mangayeh aap sach mehai guru hooo app ne meri sari mistakes samja di ek he video mehai

[@himanshuarya2001]

Nice Information 😄

[@tosifsheopurmusclefactorygym]

Thank you 🙏

[@gautamsingh254]

Thanks Man

[@sambodyhere]

Very nice explanation

[@Sparsh00001]

My gym buddies already told these things and much more I happy I am working out at right place

[@willfredpeter3185]

Thank you sir very much

[@jimmy9725]

Thanks Jeet

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thankyou sir

[@Keshav_Rajput_31]

Just because of you sir now i don't need any trainer in the gym i have grabbed lots of knowledge from your videos ❤

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Very helpful😮

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Nice one ☝️ ❤

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Superb

[@yeshihealthandfitness5673]

Thank you 🙏🏻 sar

[@anujdesai5001]

Dear jeet sir you teach us like a big brother ❤

[@gauravsalgotra3676]

Sir,
Please make video on ideal push pull legs workout for hypertrophy.

[@Mukulsharma-md9ew]

Very useful video

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From chicago keep it up

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❤...Bhai Can we see Podcast series on Jeet Selal Aesthetics...Lots of Love Bhai

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tnx bro

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My one off fev. Bro❤❤

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Million dollar video ❤❤

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Love you sir ❤❤❤❤❤❤

[@Missionfitness2024]

Sr plis hypertrophy training reps and weight tha video baneo plizz thanks a lot for informative videos ❤❤❤🙏🙏

[@sportsman_7]

Par aapne to ak video me, Leg extension aur squad dono hi karne ko bol rhe hai
Alag alag fayde bata kar.
Aap hi bataye kya sahi rahega.

[@sayandas8007]

Sir plz make a separate video about Traps muscles

[@1LU]

Best fitness influencer of India ❤

[@Opinionnobodycaresabout]

Please make a video on strength training

[@harshverma6935]

Make a video series on 'Full Body workout' weekly plan for beginner...
As you said earlier full body workout is best for beginners

[@user-kt7iu7ec8u]

Make a video on self defence and mix martial arts.

[@divyeshmaindola2217]

It is coincident or not but saari video topic according to my workout plan ke hisab se aari h ,, Big fan sir ✨

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Sir please make video on anterior pelvic tilt correction

[@mdaniyalhashmi008]

And what about Hack Squats please make a video on that too bro thank you

[@bhavishayyadav5692]

Sir ispe ek video banao--sirf leg day Wale din vomit jaisa man hota hai or body faint ho jati hai jisse Mera leg workout affect hota hai or workout pura nahi ho pata.

[@AceTheERZAR]

tysm sir

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Bhai me apka bahot achha fan hu❤

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Love from assam sir ❤

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Love you sir

[@user-lv9ks5tb1h]

Bro ek sawal hai jaisa ki aapane bola squad ke under five reps aur calves ke 12 se 15 rep lagao kya full body workout split mein Aisa kar sakte hain rep range kam jyada kar sakte hain ya sari exercise ki ek hi rep range honi chahie

[@abhinavgaur7]

Can you please make a video to make lower back strong?

[@ajinkyaingle16]

Sir Trap Mistakes Prr video plze ✅✅

[@aman_lather_007]

Hlo sir big fan
Ek question tha
Aapka course Hindi m h ya English m

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nice bro

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After a long time jeet

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Sahi bat hi sir

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Love from Pakistan Sir you inspired me alot ❤❤❤

[@satenderbhati]

Jeet Sir Maine abhi 3-4 din se My protien ka The whey Neutrical protien Lena shuru kiya, lekin tabhi se mere Gums m swelling aur pain h kya aisa is protien ki vajah se to nhi h sir

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Sar aapka yah Video dekh kar mujhe bahut Kuchh sikhane Ko Mila🫡

[@RonitSaini_]

Sir please reply dena. Apne bola calves grow karna h toh 12-15 reps jao weight jada heavy nahi but Mukesh Gahlot sir bolte hai ki 20plus reps chahiye endurance based exercise se grow hota hai calves aur weight bhi heavy ho... Ab konsa way better hai jada?

[@shashankdubey7499]

🔥

[@amitbangade3997]

Back workout ke baare batayi sir konse part ke liye konsi workout karna chaiye

[@aroonramsey515]

Sir many people can go to gym only 3 times a week like me. So I do push pull legs schedule

[@user-pv7jz5jt5f]

stiff leg deadlift or deadlift ki sari mistake pr video bnado bhaiya

[@Veeru297]

Hello sir pelvic till kaise sahi kre sir gym me ese kaise thik kre sir es pr ek video laiye

[@user-hj1hh7xr4k]

Make a video on how to be sets from mon to sat .

[@ajfitness786]

Great information Sir

[@sonusalhotra7872]

Bhai aaj squat nhi lgaunga, tehlka squat lgaunga 😂😂😂 yeh le

[@user-sq9si7cc3z]

love From Bangladesh ❤

[@AniketSharma-ut8uw]

Thank you sir mene abhi apni weight training pe dhyaan Dena shuru kiya 4 mahine se me weight loss pe ,107kg to 78 kg within 4 months and these tips also helps to me to more improve my weight training and improving my phsique

[@raistarfan7789]

Hlo bhai mujhe bhi weight loss krna h btao na kaise karun

[@LavKapoor1]

❤

[@athleterusselahmed9866]

Legend

[@_sandip1587]

Jeet Sir kisiko pasand aye ya na aye mujhe to leg workout karna accha lagta hai 😁🔥.... Mai hapte mein 2 times leg train karta hoon full intensity ke sath 🗿1 din weighted back squat fir leg press fir leg extension and 2nd day sumo squat, leg curl, stiff leg deadlift and calf raising joki hamstring ke liye... Pahele mera posture, technique accha nahi tha but apki informative videos se mujhe bohot fayda mila hai Sir.. 🙏🏻...Aise hi shandar informational videos laate rahiye Sir 😊❤️... Lot's of love and respect from West Bengal 🙏🏻❤️

[@tanihiitian1112]

SIR HOW TO TRAIN adductors

[@kamlesh.patani1247]

Hamstring Matlab niche ka biceps Quad Matlab triceps (based on work of that muscle

[@g.abrothers3762]

And Chutt will be chest😅🖕😉