I looove her style. She’s not yelling or modeling, she goes right to the pont: she give the instructions, you see the form and then you listen the bell... fantastic!
Indeed! Everyone who says that “you can’t get the same results at home”, “home workouts is not effective”, “home workouts doesn’t give motivation” should try to train with Heather... 😏😏
I too will not be going back to my gym I’ve got fitter and flexible and balanced , Thanks heather you also saved me a lot of money still can’t believe this is all free😊
I buttoned my jeans that haven't fit me since 2019 yesterday. I have been following your programs during the pandemic and it did what expensive gym memberships didn't do for me. Thank you!!
You're the best Heather. Is a pleasure to follow you, no words, no speech, only exercises and sweat. You are a rarity and It was fortunate to discover you at the beginning of the pandemic.
Happy Sunday! Here I am, waiting for this notification! Since I started in March 2020 finding Heather is the best thing as I was so used to do my workouts at the gym! I don't even miss going to my gym anymore! Love the music today!!
I should have known from the last cardio kickboxing workout that this would be fun but intense. I love the shorter 10 second break. I used weights and definitely got sweaty! Heather, thanks for all the fun variety and also, thank you for not editing out the places where you're not perfect. It gives me hope lol! ❤️
Seit Monaten wieder cardio gemacht, und man merkt einfach wie geil cardio ist als Abwechslung zum Krafttrainig, einfach intensiv Körperkreislauf fördernd👍🏾
I have been working out with you since May of last year and I just have to thank you for being such a great creator! I have spent the past year building back my relationship with food and myself through Intuitive Eating. I have also spent the past year building a healthy relationship with working out. Your videos have been a safe space for me to feel confident and to find freedom and happiness in working out. Not every day is easy but, your page has helped a lot. Thank you for the butt kicking workout, none of your videos seem to get easier but that's because you're good at what you do. Thanks Again, Heather!
Yay I’m excited can’t wait to do this tomorrow morning!! Your workouts has changed my life never thought after 2 kids I would be back to my pre kids weight.
Heather, this looks fantastic, can't wait to do this tomorrow. I'm absolutely loving your workouts, they're amazing. Thank you so much. I can't tell you how much I appreciate you. Thank you xxx
Agree, I began a few months ago, working out just for stress release related purposes so, I wasn’t interested in mayor nutritional changes, and even so I have noted changes. Thanks so much, Heather💙
Haven’t regretted following your workouts since June 2020, from the 12week program, to monthly calendars.....all free!!!!! Gods bless you Heather , my body thanks you🙏🏾🙏🏾🙏🏾🙏🏾💃🏾
I found your workout this week. I work out in the mornings before work so I do the 30 minutes workout. I was drench in sweat and will combine your work outs with other ones.
I’m down 85 lbs and feeling stronger than ever thanks to your workouts providing me an outlet during the pandemic and beyond. So glad my husband suggested your channel To me, he also gets a kick butt workout in when he uses your videos! You’ve transformed us both right from our home.
Finally I can go all the way, this is my second week of doing this exercise 4-5 times a week! it feels great, on the two rest days I follow the 10 minutes abs work from Heather! I love it that she does not talk during the exercise! sometimes it is hard to follow when the instructor talks all the way through.
Thank you so much for uploading this girl ❤️❤️ it was soo good and challenging, definitely harder for me than normal cause I was so tired last night but I pushed through and was so proud of myself!! love you so much❤️
definitely doing this tomorrow after work! my butt is still sore from one of your leg day workouts yesterday so so this is perfect 😃 i love that you put all the exercises in the video in the first 15 seconds of it, it’s so smart and so practical !!
This workout was challenging, tough, and fun. I used 3lb weights. I had to put them down for a moment but I made it through and felt amazing. I feel really good since I've recommited to consistency this month and I'm excited for what's to come! Thank you Heather Robertson and fellow sweat sesh crew!!
I did punch and kick my way through this one and was something worth it... I punch and kick my limits, my negativity, my anxiety and my fears... For as long as this training lasted I went all out against my bad self... Thanks Heather for this and for everything, literally you are the best 💪🏾💪🏾
Thanks Heather for all and every workout you have in your channel, I'm looking forward for tomorrow Monday to get my sweat sesh done...I'm doing your calendar and I'm always checking which workout is next for the following day! I'm so thankful I found you and for being my motivation, you really are an outstanding person, woman and super dedicated trainer, I really enjoy all your sessions, from the bottom of my heart and in Spanish I tell you: muchas, muchas pero muchísimas gracias coach Heather!!! 🤗🥰😘♀️✊🏼💪🏼🙌🏼
What amazing work out I am so proud of me because I focused on every single wrap and I’m so proud of everyone that was out there with me have a blessed day
I love your workouts. I would love if you could add a small screen of a low impact option for every exercise as my gym buddy can't do jumping but I can. Then we can still do the same workouts she just follow that option. Thank you for your great videos!
New to Heather’s workouts after focusing on a different ten week program. Loved this one - Kickboxing was my thing pre Covid so I was so happy to see this! This was harder than I anticipated after watching it before I did it myself - great workout....looking forward to trying more :)
Loved every bit of that I did les mills body combat at my gym but have not done it for a whole year due to covid. Your workouts have kept me fit motivated and inspired and I won't be quitting them when the gyms open up here in the U.K. Thank-you so much ❤❤❤
Just when I think I'm in shape you kick it up a notch and kick my ass. Thanks for the sweat sesh. Both of your cardio kick boxing ones are amazing for my heart!
This was a really, really great workout. Thank you so much. Was feeling a bit under the weather, fighting off a cold. But needed a little something to get my blood flowing and my heart rate up and this was perfect. I love all your kickboxing workouts. Thank you again.
Loved the first one Heather Love Love the second one. It just makes everything feel good. Goes by so fast and worth every bit of sweat. Keep them coming.
Hi Heather, I actually enjoy every workout style you post incl. the stability ball:). The variety is just fantastic and I'm following you since about a year now and I've never been bored or not challenged.Anyways I actually laughed my head of today as I had 0 coordination skill and was glad that nobody is watching. I enjoyed myself quite a bit:)!
I don't have weights at home, so I didn't use ones, but it still made me sweat! Props to you Heather for not making the whole workout depend on wether you have weights or not!
Absolutely loved this workout!! It was just what I needed to shake off work stress and re-energize! Plus I love her cardio kickboxing workouts. Can't go wrong with them!! 🤩 Thank you, Heather, for always challenging us with awesome workouts!! 💪🔥💗
We need more cardio kickboxing workout sessions, please🙏. This is so awesome! I used 2.5lb weights for this session and sweat like hell. I love it!!! Thank you so much!!! 👍 👏💪🙌😊
I looove her style. She’s not yelling or modeling, she goes right to the pont: she give the instructions, you see the form and then you listen the bell... fantastic!
I totally agree 😃.love everything about her workouts. She's fantastic!
Totally agree!!
Literally the best!
the absolute work out ever. It gives you time to focus on the move.
Yep. Simple yet effective!! No need to talk. The workouts speak for themselves!🤩😍🤩
I love how this lady is so authentic. She makes a mistake, smiles and laughs, and keeps going. She doesn't pretend to be perfect!
taurus energy right there
@@marianavvitoria yep!!
Kkkkkk vdd nao vi nenhum erro ,
Muito menos comparado amim
I also appreciate the fact that it was not edited out or she did a re-shoot. It’s ok to make mistakes. Just keep going!
I won’t be returning to the gym after the Pandemic! I am getting better results do your workouts Heather. Thank you so much.
Mee too😁
Indeed! Everyone who says that “you can’t get the same results at home”, “home workouts is not effective”, “home workouts doesn’t give motivation” should try to train with Heather... 😏😏
I’ve been working out with Heather for more than 2 yrs. Never going back to the gym 🙌😍
I too will not be going back to my gym I’ve got fitter and flexible and balanced , Thanks heather you also saved me a lot of money still can’t believe this is all free😊
Same here!
''A wise man once said: You are only a workout away from a good mood!!!!''... That was awesome workout !!!!Thanks Heather!!!
I feel you girl. I was so down today and then I worked out and started to feel better.
So true! Working out is my stress relief and my excitement for the day!
Amen! Exercise is always a huge mood booster for me!
This is so true! I now workout even on the days I'm not feeling it & rest days because I always feel so good after 🥰
Yesss!! That was me this morning doing this workout 🙏🏻☺️.
I buttoned my jeans that haven't fit me since 2019 yesterday. I have been following your programs during the pandemic and it did what expensive gym memberships didn't do for me. Thank you!!
🙌🏽🙌🏽🙌🏽💃🏼
That's fantastic!
You're the best Heather. Is a pleasure to follow you, no words, no speech, only exercises and sweat. You are a rarity and It was fortunate to discover you at the beginning of the pandemic.
Happy Sunday! Here I am, waiting for this notification! Since I started in March 2020 finding Heather is the best thing as I was so used to do my workouts at the gym! I don't even miss going to my gym anymore! Love the music today!!
When you at the same time can’t wait to start your workout and afraid of the future struggles . Love you Heather ❤️❤️❤️
I should have known from the last cardio kickboxing workout that this would be fun but intense. I love the shorter 10 second break. I used weights and definitely got sweaty! Heather, thanks for all the fun variety and also, thank you for not editing out the places where you're not perfect. It gives me hope lol! ❤️
Seit Monaten wieder cardio gemacht, und man merkt einfach wie geil cardio ist als Abwechslung zum Krafttrainig, einfach intensiv Körperkreislauf fördernd👍🏾
I have been working out with you since May of last year and I just have to thank you for being such a great creator! I have spent the past year building back my relationship with food and myself through Intuitive Eating. I have also spent the past year building a healthy relationship with working out. Your videos have been a safe space for me to feel confident and to find freedom and happiness in working out. Not every day is easy but, your page has helped a lot. Thank you for the butt kicking workout, none of your videos seem to get easier but that's because you're good at what you do. Thanks Again, Heather!
Thank YOU Maygen 🙏🏽
This was an awesome quick full sweat, 252 calorie burn for me!
Yay I’m excited can’t wait to do this tomorrow morning!! Your workouts has changed my life never thought after 2 kids I would be back to my pre kids weight.
Strong work girl!! 👏
Heather you keep raising the bar and giving us so much to work out to. This was well paced, hard and fun. We loved it.
Heather, this looks fantastic, can't wait to do this tomorrow. I'm absolutely loving your workouts, they're amazing. Thank you so much. I can't tell you how much I appreciate you. Thank you xxx
I have been doing your workouts quit a while now and seeing a lot changes in body 😍👍
Agree, I began a few months ago, working out just for stress release related purposes so, I wasn’t interested in mayor nutritional changes, and even so I have noted changes. Thanks so much, Heather💙
Me too! I'm so happy! Thank you Heather😊
Same here
Never stop sharing these amazing workouts with us! 💗💗💗💗💚💚💚💚
Haven’t regretted following your workouts since June 2020, from the 12week program, to monthly calendars.....all free!!!!! Gods bless you Heather , my body thanks you🙏🏾🙏🏾🙏🏾🙏🏾💃🏾
I found your workout this week. I work out in the mornings before work so I do the 30 minutes workout. I was drench in sweat and will combine your work outs with other ones.
My all time favourite workout. I come back to it again and again and it’s always hits just as hard. Perfection!
Thank you dear Heather for all the training you have provided so far.
Shout out for all the fellas who’ve been gettin their ass kicked by Heather too!
heeeeey fellas!!! Thanks for working out with me team :)
I’m down 85 lbs and feeling stronger than ever thanks to your workouts providing me an outlet during the pandemic and beyond. So glad my husband suggested your channel
To me, he also gets a kick butt workout in when he uses your videos! You’ve transformed us both right from our home.
Incredible work you two 👏
Cardio kickboxing and standing abs are my favourite workouts 🥰👍 Thank you.
Me too love them
So happy you like them!
Meeee tooooo! My favorite! More workouts like these!! 🙏❤️
I love all your workouts, but the ones I prefer the most are the Cardio Kickboxing workout for sure 💪🏼🙌🏼
Please make more of these cardio kickboxing workouts with weights! They're my favorite ❤️.
Finally I can go all the way, this is my second week of doing this exercise 4-5 times a week! it feels great, on the two rest days I follow the 10 minutes abs work from Heather! I love it that she does not talk during the exercise! sometimes it is hard to follow when the instructor talks all the way through.
Thank you so much for uploading this girl ❤️❤️ it was soo good and challenging, definitely harder for me than normal cause I was so tired last night but I pushed through and was so proud of myself!! love you so much❤️
So sweaty doing this one! Took me back in time doing Cardio Kick classes. Loved it thanks Heather and happy to see you also struggled with some moves.
Really good sweat sesh indeed! Quick and effective and a good option to mix things up. Thank you Heather.
it was so full on for me , the punch with jumping jack felt almost like a rest station!
YAYYY! I’m so obsessed with these kickboxing workouts ! 🤍
definitely doing this tomorrow after work! my butt is still sore from one of your leg day workouts yesterday so so this is perfect 😃 i love that you put all the exercises in the video in the first 15 seconds of it, it’s so smart and so practical !!
This workout was challenging, tough, and fun. I used 3lb weights. I had to put them down for a moment but I made it through and felt amazing. I feel really good since I've recommited to consistency this month and I'm excited for what's to come! Thank you Heather Robertson and fellow sweat sesh crew!!
Kickboxing workouts are my favorites! Gives so much energy for a day
I did punch and kick my way through this one and was something worth it... I punch and kick my limits, my negativity, my anxiety and my fears... For as long as this training lasted I went all out against my bad self... Thanks Heather for this and for everything, literally you are the best 💪🏾💪🏾
Great workout heather thanks love your kickboxing routines 💜
Yay yay yay yay. Was patiently waiting for a new kickboxing video. Thanks Heather.
Thanks Heather for all and every workout you have in your channel, I'm looking forward for tomorrow Monday to get my sweat sesh done...I'm doing your calendar and I'm always checking which workout is next for the following day! I'm so thankful I found you and for being my motivation, you really are an outstanding person, woman and super dedicated trainer, I really enjoy all your sessions, from the bottom of my heart and in Spanish I tell you: muchas, muchas pero muchísimas gracias coach Heather!!! 🤗🥰😘♀️✊🏼💪🏼🙌🏼
Wow thank you Veronika!!
Oh jeez!!!! That was a real challenge! I've never been a fan of kickboxing workouts, but I loooooove yours
Love this kind of workouts!!! You're the best!!! More workouts like this :)))
Dont let the shorter 27 minute sweat sesh fool you, this one is intense plus the 11 minute abs and I’m done by 8:30 ready to start my day
really liked this one, thank you
Me, too! Hope to see more!
OhhhhMyyyy! I ❤it! that you upload this new one!!! I'm a fan of the Cardio kickboxing video's! Thank you so much! 😍
Yesssss, your cardio kickboxing vids are my FAVE videos on TH-cam!!
Yes!!! Heather delivered another cardio kickboxing workout!! These two are my favorite cardio exercises. Thank you, Heather!!
What amazing work out I am so proud of me because I focused on every single wrap and I’m so proud of everyone that was out there with me have a blessed day
YES! Love the older kickboxing workout, I do it once a week. I'm excited😬
IMO, by far she has the best workouts on TH-cam, at least top 5 in all fairness… thanks 👊
I did all of them. Same way like Rocky Balboa did. “ It ain’t matter how hard you hit, it’s about how hard you can get hit and keep moving forward.”
I love your workouts. I would love if you could add a small screen of a low impact option for every exercise as my gym buddy can't do jumping but I can. Then we can still do the same workouts she just follow that option. Thank you for your great videos!
New to Heather’s workouts after focusing on a different ten week program. Loved this one - Kickboxing was my thing pre Covid so I was so happy to see this! This was harder than I anticipated after watching it before I did it myself - great workout....looking forward to trying more :)
Welcome to the team Tara!! 🙌🏽
I really enjoyed this workout. I feel great and ready for my day! Thank you Heather 😁🤗👍
Please Please do more of these! Dripping sweat ... loved this❤
Loved every bit of that I did les mills body combat at my gym but have not done it for a whole year due to covid.
Your workouts have kept me fit motivated and inspired and I won't be quitting them when the gyms open up here in the U.K.
Thank-you so much ❤❤❤
Thank you for keeping it real, and smiling through stumbles!!!
Just when I think I'm in shape you kick it up a notch and kick my ass. Thanks for the sweat sesh. Both of your cardio kick boxing ones are amazing for my heart!
Yea!! Been waiting for this. Kickboxing are my favourite workouts
Loved this one! Glad i was open to trying it. It hit you right to the core and it was fun. Thanks HR
The best kickboxing exercises here on TH-cam 💪💥💥💥💥🤸♀️love you Heather ⚘
A fun workout, plus I'm sweating buckets. Thanks for keeping it real Heather, love that you don't edit out when you wobble. You are #1
Amazing!! Short but hardworking! 👏🏼👏🏼👏🏼
Thank you Heather!!
Fantastic cardio workout , I had a hard time getting to the end !!! But I did it
Thank you Heather for keeping me motivated 🏋️
Awesome workout! Peppy music & perfect instructions. Love that the instructor doesn't talk at all 👍
This was a really, really great workout. Thank you so much. Was feeling a bit under the weather, fighting off a cold. But needed a little something to get my blood flowing and my heart rate up and this was perfect. I love all your kickboxing workouts. Thank you again.
Amooooo tu canal
Mi mamá y yo nos ejercitamos con tus entrenamientos todos los días, muchas gracias❤️🤪 saludos desde Colombia 🇨🇴
Loved this one! As a single mom with a 2 year old I need shorter workouts that give me the most bang for my buck!... This one did that! 💙
Great fun to mix it up and do some kickboxing to take out those Monday frustrations.😉💪 Thnx Heather!
What a great way to Kickstart your Monday! Heather, thank you for keeping it real. You are the BEST!
Loved the first one Heather Love Love the second one. It just makes everything feel good. Goes by so fast and worth every bit of sweat.
Keep them coming.
I am so happy that I came across your profile, since January I have managed to lose 15kg! Thank you for motivating me♥️♥️
Had to alter this to make it low impact. Got through 20 minutes. Really liked it.
OMG! It's here! I loved your previous Cardio Kickboxing workout!! I am gonna be challenging this today after class, thank you, Heather! 😍😍😍
Hi Heather, I actually enjoy every workout style you post incl. the stability ball:). The variety is just fantastic and I'm following you since about a year now and I've never been bored or not challenged.Anyways I actually laughed my head of today as I had 0 coordination skill and was glad that nobody is watching. I enjoyed myself quite a bit:)!
Thank you for working out with me Kayla!! 😃
Such a goodie! Thank you Heather really really enjoy the kickboxing workouts 🥷👊🏻🤩🌼
ohhhhh yeeeeesssss since the last cardio kickboxing workout I've been waiting soo much for another one, they are just soo good!!
I've never sweat so much in a 25 minutes workout and I loved every second of it. Thank you so much for this amazing workout!
I've loved both of your kickboxing workouts so far!!! Can't wait for more, but in the meantime I'm definitely revisiting both of em.
Love. 🥊 Please put together a kickboxing playlist! You’re my Favorite! ❤️, 🇨🇦
Best endurance workout for my current level of ability and range of motion. Thank you ❤
Yes!!🎉🎊Thank you Heather! I loved your first kickboxing workout! I can't wait to do this one tomorrow😁
I don't have weights at home, so I didn't use ones, but it still made me sweat! Props to you Heather for not making the whole workout depend on wether you have weights or not!
Amazing!! Sweating buckets and I kept up with you, so pleased with myself !! thank you ❤
Used 1kg dumbbell in each hand as I didn't have hand weights. Did it 3 rounds instead of 2 as per video. I love it! Thank you Heather xx
Strong work Jaz!!
Thank you for the variety!! Love that no two weeks are the same.
AMAZING workout! I loved it, thank you so much for putting this out there! ❤
Thank you Heather for the upload. I am ready for this, first thing Monday morning. I am doing the March schedule.
you are the best of all!!! love your music and exercises!
😍😍😍😍😍😍😍😍
New subscribers and new lover , am truly addicted to your workouts , i never sweated like that, THANK YOUUUU
Welcome to the team!!
Absolutely loved this workout!! It was just what I needed to shake off work stress and re-energize! Plus I love her cardio kickboxing workouts. Can't go wrong with them!! 🤩
Thank you, Heather, for always challenging us with awesome workouts!! 💪🔥💗
We need more cardio kickboxing workout sessions, please🙏. This is so awesome! I used 2.5lb weights for this session and sweat like hell. I love it!!! Thank you so much!!! 👍 👏💪🙌😊
What an awesome workout! I love the arm toning, the cardio, and even the leg conditioning.
your kickboxing workouts are always TOP
Muchas gracias excelentes ejercicios 🎉
I love cardio kickboxing, so i enjoyed this routine. It was awesome!!! Thank you
It was so tonic, thank you Heather, I loved it again and again.
What a blast 💥 was amazing workout 💪👏thank you once again Heather Robertson for providing these sessions, cannot wait for next one 🥰💞
Thank you Heather, another fantastic workout. You have helped me through lockdown with your variety of sessions xx
I think this is my favourite workout of yours ever?! Love the kickboxing ones - more please! 🙌🙌🙌
Good for balance and coordination as well as stamina