The Best 20 Minute Beginner Workout | Aerobic Reduction of Belly Fat Quickly | Zumba Class
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- เผยแพร่เมื่อ 9 ก.ค. 2020
- 💕 The Best 20 Minute Beginner Workout | Aerobic Reduction of Belly Fat Quickly | Zumba Class
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Today is my first time doing this Zumba n couldn't catch up the steps .My son was laughing his heart out saying a baby elephant is dancing. I could hardly move. But I believe I will be able to follow the step in this few days n will really get what I want ie to loss weight. I'm enjoying it.
How many calories burn in this zumba dance ❤
Tag yourself: I'm the girl in pink getting confused by each change 😆
8 minutes in and I'm already dying,,,, ahhhh
Found this in the hopes of doing zumba in the comfort of my own home with no one watching and it is perfect for a beginner like me!!!
At first, I spent half the time laughing at myself because I was a bit confused with the quick steps and almost tripped over myself, too. 😂 Nevertheless, this zumba session was really fun. I felt a bit lighter now. 😁💃
Just started today with this to get back in shape after the long lockdown and I have to say it felt like 90min not 20 😅 but even a blob like me was able to push through it, so trust me - anyone can do it! Thanks!
i’m pushing myself to start doing these since i’m out of shape and tired of people saying stuff about me just because i’m overweight. i’m sitting on the floor after ten minutes, letting myself catch my breath, and i’ve decided that i’d rather cry over sore muscles than mean jokes! appreciate this creator and video!
Man you r my my favourite mam I was regularly I saw your exercise I was regularly exercises result is very good but some problems I cap skip to exercise today I am seeing your exercise Inshallah regularly exercise
Started 2 weeks ago in bad shape , today is the first day I completed the full 10 mins without stopping … I’m so happy
Ok this is one of the better vids I found. I'm a total beginner and this was just too fast, but after reducing the playback speed, I actually can follow lol
To anyone else who’s just getting back into shape ! You did it!! It was probably hard to keep up but you did it! And best part you didn’t do it for anyone else you did it for you! You got this. We’re just getting started. Don’t give up.
Me after seeing this video at late midnight: I'll surely do this tomorrow, Morning came but sleeping like a pig, and dreaming abt doing it, lol
Finally, a dance instructor who understands what "beginner" is! I'm sure you are a highly skilled dancer who was tempted to throw in a few fancy moves to spice things up - thank you for keeping it DEAD SIMPLE for actual beginners!
Its my second day doing this, yesterday i could only barely do 15 minutes today i made it all the way through, ofcourse i had to pause inbetween to catch my breath but im sure that in 4 months ill look and feel totally different!! Sending so much love and light to everyone who is on a weight loss journey! You got this and I believe in you!! 🤞🏻❤👌🏻
Wow! You make it look so simple! This is the longest 20mins of my life! You rock. Many thanks 🥰.
Today is my first day doing this zumba at home since my work doesn't require me a lot of moving.
I knew this was going to become real tough later on and it did BUT for a beginner like me, who can barely run for more than 1 minute straight, it was possible. My arms and shoulders gave out almost but i pulled through and enjoyed the cardio. Whole body's burning and am not even out of breath! Hopefully i can advance my cardio level from beginner to medium by doing this for a month or so. GREAT JOB!!!
For someone that was once addicted to the Hit Cardio Workout, I haven't exercised in a long time...so today I started again but with this Zumba session. I don't even know how to ever "Zumba" but hey ya girl finished 20 minutes and it was a killer sweat sesh, I'm grateful. 🙏🏽🙏🏽
I really like this class! I feel much more energetic after doing this! I am not dieting or anything and as well not trying actively to loose weight, I am doing this just for fun. Recommend to anyone who just wants to have fun or, of course, wants to loose weight! I believe this will help! It’s really fun ^^