ฝัง
- เผยแพร่เมื่อ 4 มี.ค. 2023
- Get ready to challenge yourself with fitness trainer Amanda Butler, who will be leading this 30-minute energizing HIIT workout joined by Jimmy Robles and Ellie Aviles! This routine is completely bodyweight with a focus on the lower body. Expect to drop it into low squats to strengthen your booty, target your hamstrings with good mornings, and get breathless with ice skaters. Even though this workout is lower-body focused, Amanda includes push-ups so you can work on your strength to lift up your own bodyweight. Be sure to check in with yourself during the workout to see if you can go harder or faster or need to slow down. All you need is a mat to get started!
Don't miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness TH-cam channel.
Butler's outfit: Joylyn
Shoes: APL
Robles's outfit: Gap top and Lululemon shorts
Shoes: APL
Aviles's outfit: Old Navy
Shoes: APL
Find more from our trainers:
Butler: / backpack_belle
Robles: / jimmyyrobles
Aviles: helloelliea...
POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to POPSUGAR Fitness!
th-cam.com/users/subscription_c...
Check out our Instagram
/ popsugarwellness
Find us on TikTok
/ popsugarwellness - แนวปฏิบัติและการใช้ชีวิต
This was soooo good.
Sweating buckets absolutely manageable. Goes by so quickly. Definitely doing this again and again
Thank for an amazing workout! Lately I've been finding PS workouts too easy or with too many breaks, this one was perfect, more Amanda please (and also more Raneir!)
This was hard, but I’m feeling unstoppable afterwards! Thank you Amanda and PS ❤🙏
Yet another super effective fun workout! ❤❤❤❤❤❤❤ And love the vocal instructions! I also used to hate all these things, lol. Now I love pushups , but I don't really love jumping :)
I love jumping! But I hate pushups! Each to their own I guess, but definitely another great workout :)
Whoa ! What a beautifully designed workout. Shoutout to Team 🎉❤
I loved it, it is perfectly balanced
I don’t look forward to working out. This workout completely changed my mindset. I love the sets. Thank you, thank you, thank you!!
I really love Amanda and this workout - I do find that the constant talking gets a bit much, but maybe that's just the introvert in me. 😘 Great cardio and lots of fun. Thanks Amanda.
amazing workout! loved every minute of it! it wasn't too intense yet it was challenging. i am sweating profusely.please keep bringing amanda butler! i love her
Nice! Just the right amount of intensity to energize not to zap it⚡️As someone likes to work out fasted in the morning, I only wish the release on the weekend was earlier, instead of noon EST🙏🏼
SO happy I did this workout today. I had been taking a break from longer workouts like this after getting sick and then dealing with a knee injury. I've mostly just been taking walks but I finally am feeling good enough to get back into more intense exercise again and this was a perfect place to start. I'm not a big fan of "cardio" workouts with too much floor/ab work, I just prefer more a consistent energy level throughout. This was a perfect balance and very easy to modify the moves when needed! Hope to see more workouts like this soon 😀
i keep coming back for this one. great workout in my opinion.
I DID IT!!! VERY PROUD OF MYSELF
💪🏾 That was an amazing workout! 😅 Got me sweating buckets! Amanda is an awesome instructor! This workout completely changed my mindset! Just the right amount of intensity to energize it! Will do this again! Thanks, Amanda 😊💚
Y'all needed towels - I certainly used mine! Great workout!
Now it's one of my favourite workouts. Thanks a lot!
Workout was really great but I just wanna say Jimmy your toned legs are my goals 🎉
Thank you so much Amanda and Popsugar! Enjoyed the workout thoroughly. 😊
Super fun--good energy crowd!
Thanks for the full push-up encouragement!
thank you thank you thank youu!!! lovedddd ittt. you're amazing Amanda!
Brilliant as always
Love it❤
This goes out to all the people secretly doing these in ur bedroom
🤩Thanks j'adore!!
Absolut gutes Workout um in Schwung zu kommen! 🎉👍🏼💯
Gracias, una potente rutina, me hizo sudar y sentirme muy bien.
i love jimmy's ombre tshirt at the end, so chic xD
Great workout 💪 i like the last set a lot
good coaching! I’d love to see this team again maybe with weights!
Great workout thank you!!
Please bring this trainer on again! PS has been on the decline, but this reminds me of why I started subscribing to the channel.
Vamos!!
Super team🎉
I needed to sweat. Amazing.
Really affective!
I stopped at 22:00 I can't keep up with you guys today! 😅
I could finish the workout today!💪
🔥🔥 💪
More of Jimmy please haha
Whoopwhoop!
❤❤❤
amanda is the most beautiful person I have ever seen wowwww
out of context, but anyone knows what font they use to type the instructors' names? such a cute font ahaha
Ok
Kudos to all who showed up and put in the effort! 🔥💦💪🏼
❤
❤😅
Too much talking! And not enough time check-in. I hate when the only check in you get is "3,2,1...." I like to know, 20 more seconds of halfway there. SOMETHING! I was just getting really annoyed and had a hard time focusing on my workout. Aware this is. very personal feeling.