Only Raneir could make me do 30 minutes of straight cardio 🤣 LOVE him and his energy as always, and the other trainers were great too! Keep him coming back, thank you!
I'm a person with a foot disability and did the modified options. Although I did take several breaks; I manage to finish till the end. This was tough and nice words were coming out of my mouth 🤬🤬🤬🤬🤬 however I do know that what does not kill you, does not change you! Thanks Pop Sugar and team for the encouragement and for pushing us out of our comfort zone. 💯👍🙂🔥🔥🤬🤬🤬🤬🥵🥵🥵🥵🦵💪
Ranier is hands down, the best fitness instructor in the game. Today was my first time with this workout and I really enjoyed it. I've been doing his Tabata workout with Anna and Dre for over a year. It's helped me lose 40 pounds.
I LOVED it!! The energy, the challenge, the humor! And I am sooo here for Chelsea's motivating, clever and funny commentary! This is going to be one of my regular HIIT classes 😄👏💦!!
Mamma mia, this was the best cardio. I thought I could not make it to the end, but I pushed to the end because you said this is part of loving our body. Thank You so much❤
One of the few trainers on TH-cam i don't drown out with music, been following for years. Also, saw a major transformation in my body few years back thanks to the workouts! Much love Rainer xxxx
my god... i love raneir sooo much. he's the only trainer that can TRULY make my day 100% better after a class. Keep up the AMAZING work Raneir and Popsugar!!
This is my first workout where I incorporated the jumps, and it feels like such a milestone! Really appreciated the positivity of the trainers, this was WORK!
💪🏾 What a workout! 😅 I was sweating buckets! Raneir has done it again! His energy is always infestious and he makes me laugh! The best part of this workout is that you don't need a mat, no sit-ups, no crunches, no push-ups, etc. Will do this one again! Thank you, Raneir for an encouraging and inspirational workout 🤗❤
Rainer, you angel on earth! Thank you for making such difficult workouts enjoyable! (And for making me feel better about the fact that I sweat like a waterfall 😜)
Reiner I make my morning workouts only with you because you´re the only one that can keep my ass moving at six AM, LOL. LOVING THE ENERGY, LOVING THE COUCHING FOR MY ENTIRE DAY!!!
Raneir, LOVE your positive and lighthearted energy! It totally multiplies the mood boost from working out! Thank You!!! Also love how you build each move with each tabata interval and talk about the kine of it as we're going through, but at the same time provide good modifications. Thanks for spreadin the LOVE!!!
Raneir always gives me the absolute biggest brightest most radiant smile and makes me feel like working out when I’m unmotivated. Thank you so much for the great workout! ❤️
These exercises kicked my butt! Question for you... have you ever used Next Level Diet? I got a custom meal plan for fat-loss from them, and I love it.
Raneir! Thank you so much for this killer workout. It is in my regular rotation and never fails to kick my booty. Love your energy and all that you bring in your videos
Nothing against the other trainers, but Raneir is my absolute fave!! Keep the great workouts coming!
Only Raneir could make me do 30 minutes of straight cardio 🤣 LOVE him and his energy as always, and the other trainers were great too! Keep him coming back, thank you!
Wow! Never did a Raneir workout or even seen him but wow! He is amazing, splendid and spectacular! Thanks for kicking my butt!
His workouts are so good! He will make you work hard while laughing hard.
I'm a person with a foot disability and did the modified options. Although I did take several breaks; I manage to finish till the end. This was tough and nice words were coming out of my mouth 🤬🤬🤬🤬🤬 however I do know that what does not kill you, does not change you! Thanks Pop Sugar and team for the encouragement and for pushing us out of our comfort zone. 💯👍🙂🔥🔥🤬🤬🤬🤬🥵🥵🥵🥵🦵💪
Happy you joined me on the mods! The mods were TOUGH
Ranier is hands down, the best fitness instructor in the game. Today was my first time with this workout and I really enjoyed it. I've been doing his Tabata workout with Anna and Dre for over a year. It's helped me lose 40 pounds.
I LOVED it!! The energy, the challenge, the humor! And I am sooo here for Chelsea's motivating, clever and funny commentary! This is going to be one of my regular HIIT classes 😄👏💦!!
Mamma mia, this was the best cardio. I thought I could not make it to the end, but I pushed to the end because you said this is part of loving our body. Thank You so much❤
Raneir - thank you - you're amazing....the world needs more of you X
Best popsugar coach... 🎉🎉🎉
One of the few trainers on TH-cam i don't drown out with music, been following for years. Also, saw a major transformation in my body few years back thanks to the workouts! Much love Rainer xxxx
Rainier is my favorite too. The energy & the funness he brings helps me to work out in the early morning. Thank you ❤
So nice and intense! 🔥 Thank you, Raneir, Leilani and Chelsey!
234 active calories, 154/173 average/max heart rate.
my god... i love raneir sooo much. he's the only trainer that can TRULY make my day 100% better after a class. Keep up the AMAZING work Raneir and Popsugar!!
This is my first workout where I incorporated the jumps, and it feels like such a milestone! Really appreciated the positivity of the trainers, this was WORK!
I love Raneir's energy and humour!!
You had me at Raneir! Slipping in my sweat by the end!
Raneir's classes just hit different! We love you ❤🙏
oh my goodness those high knees wiped me out I had to push through to finish! My left knee was uh, not loving the end. But wow I made it through!
my brain feels rattled the nonstop cardio aaaaa always such a challenge!
💪🏾 What a workout! 😅 I was sweating buckets! Raneir has done it again! His energy is always infestious and he makes me laugh! The best part of this workout is that you don't need a mat, no sit-ups, no crunches, no push-ups, etc. Will do this one again! Thank you, Raneir for an encouraging and inspirational workout 🤗❤
Raneir, you add much laughter to otherwise difficult workout and push me to continue. Very entertaining:) Thank you!
Yes! Raneir💪🏼😍
Got an itchy skin in my belly during this workout 😅
Favorite of favourite trainers RANIER POLLARD✨🙇♀💃
Love this trainer! The work out seems much less painful when you're getting in good laughs in between!
Can't believe I kept smiling from the beginning till the end, I feel so much fresher than before. Thank you!!
Rainer, you angel on earth! Thank you for making such difficult workouts enjoyable! (And for making me feel better about the fact that I sweat like a waterfall 😜)
Raneir is a force of nature. Thank you as always for kicking my ass through this workout and boosting my endorphins :) xx
I love that the main goal of this workout is just to get the heart rate up and sweat! No bullshit about calories ... i love raneir
As always, love me some Raneir! Thank you so much!
Raneir always gets me motivated through mid week workouts.
MADE. MY. DAY!!!!!! Loved this! Thank you for all the energy and giggles. Just what I needed!
Cody is to Peloton as Rainer is to Popsugar🎉
Raneir continues to be the best- we appreciate that you are with us for the whole journey!!!!
I've had a smile from start till the end, and I'm drippin sweat! Thank you Raneir!!! Such awesome energy, you make working out fun!
😅Super Hero Rainer! Holy Guacamole! Thank you, Rainer, ladies and POPSUGAR. WOO! 🤗
The best trainer, made me smile and energised. New fav trainer 😊
I love this trainer. Ive followed him for years. I hope he just keeps making more!!!
This color scheme with the outfits and the set is so pleasing to the eyes. Workout great too!
Absolutely loved this work out and YOU Raneir!! Thank you 🥰🥰🥰🥰
Reiner I make my morning workouts only with you because you´re the only one that can keep my ass moving at six AM, LOL. LOVING THE ENERGY, LOVING THE COUCHING FOR MY ENTIRE DAY!!!
🔥🔥🔥Raneir always makes a challenging session fly by! Love the movements and high octane energy, esp how I feel during and after it❤
I LOVE Raneir!!! Thank you for your amazing energy and motivation!!!
Raneir, LOVE your positive and lighthearted energy! It totally multiplies the mood boost from working out! Thank You!!! Also love how you build each move with each tabata interval and talk about the kine of it as we're going through, but at the same time provide good modifications. Thanks for spreadin the LOVE!!!
Oh MAN this was KILLER 🤣 But I DID IT because Raneir is so incredibly encouraging and inspirational. Love it. ❤🔥🔥🔥
They're not playing with this workout!!
Save your money, no need to pay for a gym with these guys!!!!
yay! He is back love him
Raneir, "I love you, always forever, near and far, close and together"! 😂 thank you!!
Yesss my favourite trainer ! More Raneir please 🥰♥️
RANEIR IS BACK!!!!!!!
i felt so loved during this workout. i didn't know i was able to move this way but he gotta a way with words heneyyy !
I love how it didn’t feel like a strength work out like a lot of cardio’s. It was strictly cardio. My heart is pumping.
Raneir always gives me the absolute biggest brightest most radiant smile and makes me feel like working out when I’m unmotivated. Thank you so much for the great workout! ❤️
Can Raneir adopt me? He's the typa energy I'm needing everyday 😂
Wow ! This was a whole new level of challenge. Brilliant. I will be back for more. Thank you.
yesss Raneir! Weighted 30+ minute one next pleaaase
Love the energy he brings so motivating helps you push through!! ❤
These exercises kicked my butt! Question for you... have you ever used Next Level Diet? I got a custom meal plan for fat-loss from them, and I love it.
Love you Renoir!!!! Thanks for another fabulous workout!!!! ❤🎉 😅
First workout with Raneir - SO fun and sweaty !!!
This workout was awesome!! My body definitely feels it! Love Rainier's workouts!
Ok get this man on the chanel way more often because I loved every second of this workout!! His energy made me so energetic too ! Thanks :)
Yay!!! Love Reneir’s workouts! Thanks for always being fun and motivating. 🥰
Love love love the energy from Reinier, as always! Also appreciated that this was continuous cardio, would love to see more of this :)
❤️❤️❤️❤️ i smile & sometimes laugh troughout this workout.. thankyouuu
Thank you again for an energitic workout! Love ya!
First time doing this and I loved it! Great instructor w/ great energy!!! And even when they needed to be motivated they hyped eachother up too!! 💜💙
Never thought high knees can be so much fun! Always love raneir workouts❤
I've been looking for some new standing HIIT workouts to add to my regime, so glad I came across this one.
I've never sw sweat like this time!!! Thank You Ranier!
Amazing workout! I'm totally sore and I love Ranier's energy!
Love him, great trainer
So good! A mix of following the mods and the power moves left my legs and my heart rate happy! This was fun!
Fantastic ! Thankyou ❤❤❤
Ranier--great workout--love your energy!!!!! Thank you , Thank you!!!!
note to future self replaying this workout - this is 90% jumping 💀 My body has been shaken all kinds of ways by this Raneir workout 😂
u-huh my lower body feels it a day after
Literally 24-25 minutes of jumping, squats and the combos of jumps and squats😂😂
"What's the Problem, we all grown"I love the Raneirisms
omg this went by so fast, LOVE IT
booty is SORE the next day
Raneir! Thank you so much for this killer workout. It is in my regular rotation and never fails to kick my booty. Love your energy and all that you bring in your videos
Such an amazing, sweaty, and fun workout! Thanks, Raneir!
Amazing workout. Thank you
my body cried so many happy tears omg....
Thank you again!!
desperately needed the motivation to work out today and of course Raneir and popsugar helped me out!! thank you always!
Loooove him so much!
I rarely leave a msg but this time I really wanna do. I like the workout and esp the ending stretch ❤thank you😊
Dollar, dollar bills, y’all for Raneir’s twerk skills! 💵 😂 Such a great workout, thank you! ❤
Great workout with the excellently motivating and entertaining Raneir 💪💪
THE BEST!!! Love this workout I'll do it one day with out Mods still proud to be able to do it with MODs 💕💕💕
Yay follow along with me on the mods
@@chelseycioli499 Yeeessss Girl I am your shadow 💪💕
Rainier you are awesome! Keep making these amazing workouts!!!
These HIIT exercises are good "fitness tests" to do time to time - i was able to keep up mostly :D
Fabulousness in all its glory! Thanks, y'all! xoxo
I see Raneir, I click! This one kicked my butt!
Love your enjoy Ranier, was so happy to see you back on popsugar :)
love you Ranier Pollard. you are the best...
Thanks Raneir! 💪
More Raneir!
yeah this was as bananas as i remembered 😂 Raneir will always get you through though!
Wow! Super! Thanks! ❤️ ❤️ ❤️
Love this Work Out😇❤️ Great Job Coaches Hope More of this Hiiittt!!! Total Cardio Workouts🙏🏻🤗💪🏻y'all. Nailed It❤️
More workouts, please! So much fun, and challenging too.🎉
Suuuch a good workout!
If Ranier is here I am here.