Only Raneir could make me do 30 minutes of straight cardio 🤣 LOVE him and his energy as always, and the other trainers were great too! Keep him coming back, thank you!
I'm a person with a foot disability and did the modified options. Although I did take several breaks; I manage to finish till the end. This was tough and nice words were coming out of my mouth 🤬🤬🤬🤬🤬 however I do know that what does not kill you, does not change you! Thanks Pop Sugar and team for the encouragement and for pushing us out of our comfort zone. 💯👍🙂🔥🔥🤬🤬🤬🤬🥵🥵🥵🥵🦵💪
This is my first workout where I incorporated the jumps, and it feels like such a milestone! Really appreciated the positivity of the trainers, this was WORK!
One of the few trainers on TH-cam i don't drown out with music, been following for years. Also, saw a major transformation in my body few years back thanks to the workouts! Much love Rainer xxxx
Ranier is hands down, the best fitness instructor in the game. Today was my first time with this workout and I really enjoyed it. I've been doing his Tabata workout with Anna and Dre for over a year. It's helped me lose 40 pounds.
Mamma mia, this was the best cardio. I thought I could not make it to the end, but I pushed to the end because you said this is part of loving our body. Thank You so much❤
my god... i love raneir sooo much. he's the only trainer that can TRULY make my day 100% better after a class. Keep up the AMAZING work Raneir and Popsugar!!
💪🏾 What a workout! 😅 I was sweating buckets! Raneir has done it again! His energy is always infestious and he makes me laugh! The best part of this workout is that you don't need a mat, no sit-ups, no crunches, no push-ups, etc. Will do this one again! Thank you, Raneir for an encouraging and inspirational workout 🤗❤
Rainer, you angel on earth! Thank you for making such difficult workouts enjoyable! (And for making me feel better about the fact that I sweat like a waterfall 😜)
Raneir, LOVE your positive and lighthearted energy! It totally multiplies the mood boost from working out! Thank You!!! Also love how you build each move with each tabata interval and talk about the kine of it as we're going through, but at the same time provide good modifications. Thanks for spreadin the LOVE!!!
Reiner I make my morning workouts only with you because you´re the only one that can keep my ass moving at six AM, LOL. LOVING THE ENERGY, LOVING THE COUCHING FOR MY ENTIRE DAY!!!
Raneir always gives me the absolute biggest brightest most radiant smile and makes me feel like working out when I’m unmotivated. Thank you so much for the great workout! ❤️
Raneir! Thank you so much for this killer workout. It is in my regular rotation and never fails to kick my booty. Love your energy and all that you bring in your videos
Raneir you crack me up! We do workouts in my office and all the girls ask for you, we have such a great time. Thank you for being so awesome, we love you!!! ❤️ 💘💝💖
Nothing against the other trainers, but Raneir is my absolute fave!! Keep the great workouts coming!
Only Raneir could make me do 30 minutes of straight cardio 🤣 LOVE him and his energy as always, and the other trainers were great too! Keep him coming back, thank you!
Wow! Never did a Raneir workout or even seen him but wow! He is amazing, splendid and spectacular! Thanks for kicking my butt!
His workouts are so good! He will make you work hard while laughing hard.
Raneir - thank you - you're amazing....the world needs more of you X
Best popsugar coach... 🎉🎉🎉
I'm a person with a foot disability and did the modified options. Although I did take several breaks; I manage to finish till the end. This was tough and nice words were coming out of my mouth 🤬🤬🤬🤬🤬 however I do know that what does not kill you, does not change you! Thanks Pop Sugar and team for the encouragement and for pushing us out of our comfort zone. 💯👍🙂🔥🔥🤬🤬🤬🤬🥵🥵🥵🥵🦵💪
Happy you joined me on the mods! The mods were TOUGH
I love Raneir's energy and humour!!
This is my first workout where I incorporated the jumps, and it feels like such a milestone! Really appreciated the positivity of the trainers, this was WORK!
One of the few trainers on TH-cam i don't drown out with music, been following for years. Also, saw a major transformation in my body few years back thanks to the workouts! Much love Rainer xxxx
Raneir, you add much laughter to otherwise difficult workout and push me to continue. Very entertaining:) Thank you!
Ranier is hands down, the best fitness instructor in the game. Today was my first time with this workout and I really enjoyed it. I've been doing his Tabata workout with Anna and Dre for over a year. It's helped me lose 40 pounds.
Raneir's classes just hit different! We love you ❤🙏
Mamma mia, this was the best cardio. I thought I could not make it to the end, but I pushed to the end because you said this is part of loving our body. Thank You so much❤
As always, love me some Raneir! Thank you so much!
Can't believe I kept smiling from the beginning till the end, I feel so much fresher than before. Thank you!!
my god... i love raneir sooo much. he's the only trainer that can TRULY make my day 100% better after a class. Keep up the AMAZING work Raneir and Popsugar!!
I've had a smile from start till the end, and I'm drippin sweat! Thank you Raneir!!! Such awesome energy, you make working out fun!
Love this trainer! The work out seems much less painful when you're getting in good laughs in between!
Rainier is my favorite too. The energy & the funness he brings helps me to work out in the early morning. Thank you ❤
💪🏾 What a workout! 😅 I was sweating buckets! Raneir has done it again! His energy is always infestious and he makes me laugh! The best part of this workout is that you don't need a mat, no sit-ups, no crunches, no push-ups, etc. Will do this one again! Thank you, Raneir for an encouraging and inspirational workout 🤗❤
Raneir always gets me motivated through mid week workouts.
The best trainer, made me smile and energised. New fav trainer 😊
This color scheme with the outfits and the set is so pleasing to the eyes. Workout great too!
yesss Raneir! Weighted 30+ minute one next pleaaase
You had me at Raneir! Slipping in my sweat by the end!
I love this trainer. Ive followed him for years. I hope he just keeps making more!!!
Yes! Raneir💪🏼😍
Got an itchy skin in my belly during this workout 😅
Rainer, you angel on earth! Thank you for making such difficult workouts enjoyable! (And for making me feel better about the fact that I sweat like a waterfall 😜)
I love that the main goal of this workout is just to get the heart rate up and sweat! No bullshit about calories ... i love raneir
Raneir continues to be the best- we appreciate that you are with us for the whole journey!!!!
MADE. MY. DAY!!!!!! Loved this! Thank you for all the energy and giggles. Just what I needed!
Raneir, LOVE your positive and lighthearted energy! It totally multiplies the mood boost from working out! Thank You!!! Also love how you build each move with each tabata interval and talk about the kine of it as we're going through, but at the same time provide good modifications. Thanks for spreadin the LOVE!!!
I LOVE Raneir!!! Thank you for your amazing energy and motivation!!!
Reiner I make my morning workouts only with you because you´re the only one that can keep my ass moving at six AM, LOL. LOVING THE ENERGY, LOVING THE COUCHING FOR MY ENTIRE DAY!!!
Raneir is a force of nature. Thank you as always for kicking my ass through this workout and boosting my endorphins :) xx
Absolutely loved this work out and YOU Raneir!! Thank you 🥰🥰🥰🥰
First time doing this and I loved it! Great instructor w/ great energy!!! And even when they needed to be motivated they hyped eachother up too!! 💜💙
Raneir always gives me the absolute biggest brightest most radiant smile and makes me feel like working out when I’m unmotivated. Thank you so much for the great workout! ❤️
Yesss my favourite trainer ! More Raneir please 🥰♥️
Favorite of favourite trainers RANIER POLLARD✨🙇♀💃
Love you Renoir!!!! Thanks for another fabulous workout!!!! ❤🎉 😅
i felt so loved during this workout. i didn't know i was able to move this way but he gotta a way with words heneyyy !
Yay!!! Love Reneir’s workouts! Thanks for always being fun and motivating. 🥰
I love how it didn’t feel like a strength work out like a lot of cardio’s. It was strictly cardio. My heart is pumping.
Ok get this man on the chanel way more often because I loved every second of this workout!! His energy made me so energetic too ! Thanks :)
😅Super Hero Rainer! Holy Guacamole! Thank you, Rainer, ladies and POPSUGAR. WOO! 🤗
Thank you again for an energitic workout! Love ya!
🔥🔥🔥Raneir always makes a challenging session fly by! Love the movements and high octane energy, esp how I feel during and after it❤
Love him, great trainer
Love the energy he brings so motivating helps you push through!! ❤
I've never sw sweat like this time!!! Thank You Ranier!
Never thought high knees can be so much fun! Always love raneir workouts❤
Love love love the energy from Reinier, as always! Also appreciated that this was continuous cardio, would love to see more of this :)
Great workout with the excellently motivating and entertaining Raneir 💪💪
Oh MAN this was KILLER 🤣 But I DID IT because Raneir is so incredibly encouraging and inspirational. Love it. ❤🔥🔥🔥
omg this went by so fast, LOVE IT
booty is SORE the next day
yay! He is back love him
Cody is to Peloton as Rainer is to Popsugar🎉
Ranier--great workout--love your energy!!!!! Thank you , Thank you!!!!
First workout with Raneir - SO fun and sweaty !!!
Amazing workout! I'm totally sore and I love Ranier's energy!
This workout was awesome!! My body definitely feels it! Love Rainier's workouts!
Amazing workout. Thank you
So good! A mix of following the mods and the power moves left my legs and my heart rate happy! This was fun!
Dollar, dollar bills, y’all for Raneir’s twerk skills! 💵 😂 Such a great workout, thank you! ❤
Wow ! This was a whole new level of challenge. Brilliant. I will be back for more. Thank you.
Raneir, "I love you, always forever, near and far, close and together"! 😂 thank you!!
❤️❤️❤️❤️ i smile & sometimes laugh troughout this workout.. thankyouuu
Raneir! Thank you so much for this killer workout. It is in my regular rotation and never fails to kick my booty. Love your energy and all that you bring in your videos
Such an amazing, sweaty, and fun workout! Thanks, Raneir!
Raneir you crack me up! We do workouts in my office and all the girls ask for you, we have such a great time. Thank you for being so awesome, we love you!!! ❤️ 💘💝💖
Rainier you are awesome! Keep making these amazing workouts!!!
desperately needed the motivation to work out today and of course Raneir and popsugar helped me out!! thank you always!
Thank you again!!
Fabulousness in all its glory! Thanks, y'all! xoxo
Thank you Raneir! I needed that❣️
I've been looking for some new standing HIIT workouts to add to my regime, so glad I came across this one.
"What's the Problem, we all grown"I love the Raneirisms
Thank you ~~~~ it was challenging and very fun!!
More workouts, please! So much fun, and challenging too.🎉
Fantastic ! Thankyou ❤❤❤
note to future self replaying this workout - this is 90% jumping 💀 My body has been shaken all kinds of ways by this Raneir workout 😂
u-huh my lower body feels it a day after
Literally 24-25 minutes of jumping, squats and the combos of jumps and squats😂😂
Love your enjoy Ranier, was so happy to see you back on popsugar :)
These HIIT exercises are good "fitness tests" to do time to time - i was able to keep up mostly :D
Love this Work Out😇❤️ Great Job Coaches Hope More of this Hiiittt!!! Total Cardio Workouts🙏🏻🤗💪🏻y'all. Nailed It❤️
Love this workout! Great way to get back on track. Thank you!
THE BEST!!! Love this workout I'll do it one day with out Mods still proud to be able to do it with MODs 💕💕💕
Yay follow along with me on the mods
@@chelseycioli499 Yeeessss Girl I am your shadow 💪💕
my body cried so many happy tears omg....
Thanks Raneir! 💪
I see Raneir, I click! This one kicked my butt!
Great workout!!!!❤❤❤❤
I love your energy! Thanks for a great workout!!!
Good energy guys
Thank you!!! We had fun with this
Thanks for the mods Chelsey!!!
Wow! Super! Thanks! ❤️ ❤️ ❤️
Suuuch a good workout!
If Ranier is here I am here.
Loooove him so much!
RANEIR IS BACK!!!!!!!
Love me a Raneir workout!! 💕
Love it. Thank you for your energy