30-Minute Low-Impact Cardio Workout | POPSUGAR FITNESS

[Presented by Under Armour HOVR™ INTAKE 6, available at Kohl's] Join celebrity trainer and wellness coach Jenna Willis as she takes you through a 30-minute low-impact cardio workout that will get you sweating, no matter where you are in your fitness journey. These moves may be low impact, but Willis will still provide challenging exercises that will keep you moving from start to finish. Joining her today are class members Jai Jordan and Paris Nicole, who are here to provide modifications or advancements throughout the routine. If you came here to work, press play and get into it!
Talent shoes: Under Armour HOVR™ INTAKE 6, available at Kohl's: bit.ly/UnderArmouratKohls
All talent wardrobe: Under Armour
POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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[@parisarahimi9020]

Jena is a such sweet gem , her energy and the variety of chosen moves is what you all looking for!
Thanks popsugar!

[@valeriekilgour4235]

Thank you for this energetic workout! One quick note is that I look for "low impact" because I can't jump on my knees at all - this workout did have a fair amount of knee jumping/landing, though some modifications were provided.

[@TheSupersizzina]

Feeling amazing after this one, thank you Jenna and PS ❤🙏

[@MaleahDiggs15]

💪🏾 Excellent low-impact workout! 😅 I was sweating buckets! This is my 2nd time working out with Jenna, and she didn't disaapoint! Like Jenna said, "Low-impact, doesn't mean low intensity." She wasn't kidding! It was challenging from start to finish! I'm definitely doing this one again! Thanks, Jenna 😊❤

[@honey4clover]

Love the variety❤ Great for conditioning! All parts of my body are ready and not strained for tmr’s hard hitting training💪🏼 Thank you!

[@sabrinhussein3586]

I absolutely LOVED this! The coversation and jokes had me distracted from the burn. Definitely be back

[@tasya_chitaet]

it was a perfect intensity for 30-minutes workout! thank you 💗💗

[@twoblooms8398]

This was fantastic really felt my abs. Thank you.

[@semiraperdue9633]

Thank you Jenna and PopSugar!

[@jennawillis8828]

Thank you!!’n

[@MLove-777]

Thank you...✨💛✨

[@berenicesubero8019]

Loved it!!

[@ARWA-sj1up]

Thanks ❤

[@jennawillis8828]

Hope you enjoy it!

[@vanessanavock4436]

Thanks

[@jennawillis8828]

Hope you enjoyed it

[@peterliu8964]

Thx

[@jennawillis8828]

Hope you enjoyed it

[@joycaroline4742]

❤️

[@monicaaguilar1158]

How like this

[@bethybooy]

hi

[@user-sj8is9hr3o]

How many calories are we burning here?

[@valeriedowns9665]

Not for me; not for me body or attention span. Boring. Stopped about 10mins in. Doing the same stuff over and over with small adjustments added. Too many plank/inchworms and the awkward crunches Idk if I'll ever figure out.

[@minervarivera8573]

Warning: This is a circuit, it's just like 4 movents you repeat over and over and over, she talks too much and stops a lot even tho the workut is not that hard. It feels old even tho it's a new video.

[@minervarivera8573]

And it's definitely not low impact, and it's harsh on the wrists.

[@mountaincraig9460]

That’s harsh. I admit, I hated the repetitive inc worms-but Jena is great on the whole.

[@jennawillis8828]

@@mountaincraig9460thanks for the support! The progressions are intentional and hone in the movements ❤

[@vanssa]

​@@jennawillis8828 Loved the workout and all the 90s references! A couple of moves were a little loud (for low impact) but I modified to make them quieter.

[@tiff-t9g]

There other youtubers that have seated or wrist friendly workouts so sorry your disappointed in thus workout I believe everyone with in a need of workout needs a good title for there TH-cam page if it says wrist friendly there are
Going to be people who like the workout and people who don't and that's is okay if they what to show the support on your fitness journey and everyone is at different level and center things may not work out but that is okay keep trying and give the best that you can at lease your trying and your not giving up

[@Hippiemathis]

Great workout but all the old 2000s songs/phrases was nauseating. I like 2000s music but every move another silly terrible phrase was annoying.

[@ecedogan7559]

popsugar's most boring workout, sorry

[@nishasena1690]

The workout was challenging but the corny one liners from songs and movies make this an annoying workout for me. I’ll stick to the other trainers.

[@KucingPintarID]

Its too hard for big body. If u have big fat, dont do this. Search another low impact video

[@amyrudolph2079]

❤

[@jennawillis8828]

How’d it go?

[@amyrudolph2079]

@@jennawillis8828 great ❤️

[@user-sj8is9hr3o]

How many calories are we burning here?