this stretch is fantastic. your whole body gets in the flow with the nicely selected music and especially your lower body can release all the tension and stiffness so well. i really recommend to do it after a lower body session - or just on it's own on rest days/ in the morning or evening, since you can always benefit of such an awesome routine. enjoy and don't forget to like the video as a sign of gratitude towards anna for enabling us all to make and maintain our bodies vital and strong. ⚘️
This was so calming and needed. Love the positive messages you continue to put throughout the screen on every video. It really helps ❤ Thanks for all you do Anna you’re amazing !!
Not me crying after this one. I've been very stressed out lately but I've been trying to keep up with this 14 day plan, and these videos always make me feel so relaxed. Thank you!
This is exactly what my body needed today (got my period ugh). It's the third exercises from you I'm joining & I just wanna say THANK YOU! Your videos are healing ❤
Thank you so much Anna, i love your channel so much i just did this before bed, i feel so relaxed and calm. Thank you so much ❤🤩🥰 Edit: GO TEAM GROW!!!!!!! ♥
Thank you for the good stretching focussed on the lower body and the motivational messages. I prefer your other stretching videos though, becaude except for the last song, I find the music rather distracting. Still a good stretch !
Hi Anna! I'm from Russia and i tired and unmotivated all the time. But resently I found your channel. Thanks for your motivation? Now I'm feeling good❤
Quelle bonne idée ces cours de stretching! Le temps est parfait pour chaque posture. Dommage la musique pour moi personnellement n’est pas adaptée à ce moment de détente. De la musique de relaxation pour se détendre complètement serait au top. À méditer ! Merci pour vos cours et votre sourire. Bien à vous. Valérie ❤
Second time doing the challenge, day 11 completed, more than once! This is my go-to stretching session everytime I am tired or tense, I love it. It flows perfectly ❤
hey Anna, I just finished doing your stretches. I can't say I haven't sweated so much before aha, this has really made me feel SOOO much more flexible. I am really glad you included this in your stretches I will definitely take a shower now. ILYYY ❤️
Hello, stretching exercises are really great for the body☀I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!
Yes my 11 Day 🤗 & I really love to stretch my body, cause it makes me feel much more better & I can sleep like a baby 🎉 Anna once again excellent work 🤗👏👏👏 & I can't wait for tomorrow 💪💪 my #1 motivator Ok see you tomorrow & Enjoy your Day 🎉😍🤗🖒❤🙋
Day 11/14, we're getting therrrre 😁 I love stretching so ain't no way I'm gonna skip this one^^ Thanks for another great video ! Thanks to my body for being healthy and thanks to myself for connecting with it through these workouts. ❤
Day-11 #done ❤ Actually I didn't get enough sleep yesterday and I feel so happy cause of today's stretch day yahooo . I have to get sleep enough tonight ❤️
Day 11 completed.... But it's the twelfth day actually... I didn't do it yesterday because I to got a birthday party and returned late at night but I will try my best to not skip again....... ❤
Hey Team, don't skip STRETCH day haha it's soooo good for you. Are you going to join me? Anna x
❤❤❤❤❤❤شكرا 🎉🎉🎉
Poi
So excited..
Can't wait 👍🏻😍😍
Okey anna
♡☆☆☆☆☆
stretching is so important, I'm so glad you include it in your workouts and challenges 💕
Thanks for your good vibes! I bet you feel stronger already 🥳
There's no doubt that I'm always eagerly waiting for stretching days😅
It feels so great stretching ! Mobility and stretch will improve your capacity team, don't skip it 🖤
this stretch is fantastic.
your whole body gets in the flow with the nicely selected music and especially your lower body can release all the tension and stiffness so well.
i really recommend to do it after a lower body session - or just on it's own on rest days/ in the morning or evening, since you can always benefit of such an awesome routine.
enjoy and don't forget to like the video as a sign of gratitude towards anna for enabling us all to make and maintain our bodies vital and strong. ⚘️
This was so calming and needed. Love the positive messages you continue to put throughout the screen on every video. It really helps ❤ Thanks for all you do Anna you’re amazing !!
Thank you so much Anna! I love your videos, especially these hard challenges, Thanks for making me motivated to push through. LETS GO TEAM 💪😁❤
Thank YOU for your energy! Amazing 🔥
Day 11 ✅ I LOVE this challenge and hope you will do more playlists like this❤ thank you Anna and guys don’t give up!
Ces trois dernieres series de stretch convienennent parfaitement pour débuter la journée ou le soir pour vous détendre si vous êtes fatiguée 🤗👌❤
LET'S GET GOING!!! THANK YOU SO MUCH ANNA FOR THE AMAZING STRETCH!
Not me crying after this one. I've been very stressed out lately but I've been trying to keep up with this 14 day plan, and these videos always make me feel so relaxed. Thank you!
This is exactly what my body needed today (got my period ugh). It's the third exercises from you I'm joining & I just wanna say THANK YOU! Your videos are healing ❤
Hello Anna❤. I'm so happy to be in your team with your stretches. Thank you so much❤❤❤❤❤Every time they are different and new.
Thanks for your good vibes! I bet you feel stronger already 🥳
I couldn't fathom doing anything more today. Thank you, Anna.
So so relaxing....❤❤ thank you
Woohoo thanks for smashing it today 🔥🔥
Thank you so much Anna, i love your channel so much i just did this before bed, i feel so relaxed and calm. Thank you so much ❤🤩🥰 Edit: GO TEAM GROW!!!!!!! ♥
Thank you for the good stretching focussed on the lower body and the motivational messages.
I prefer your other stretching videos though, becaude except for the last song, I find the music rather distracting.
Still a good stretch !
Hi Anna! I'm from Russia and i tired and unmotivated all the time. But resently I found your channel. Thanks for your motivation? Now I'm feeling good❤
Day 11 complete Thank you so much Anna ! Thanks for making me motivated to push through .
Thank you so much for this challenge. I've been following and definitely feel so much happier and better! You motivate me!
Quelle bonne idée ces cours de stretching! Le temps est parfait pour chaque posture. Dommage la musique pour moi personnellement n’est pas adaptée à ce moment de détente. De la musique de relaxation pour se détendre complètement serait au top. À méditer ! Merci pour vos cours et votre sourire. Bien à vous. Valérie ❤
best channel. honestly loving this😀
Класний стрейчинг, мʼязи потянулись добре! Дякую Анна, за ваші чудові вправи💖🦋
Can't wait to see the premiere!
Woohoo thanks for smashing it today 🔥🔥
Second time doing the challenge, day 11 completed, more than once! This is my go-to stretching session everytime I am tired or tense, I love it. It flows perfectly ❤
I love you workouts so much. They always make me feel so good about myself❤ You are amazing!🥰
Listening to your podcast right now!! Love u!
hey Anna, I just finished doing your stretches. I can't say I haven't sweated so much before aha, this has really made me feel SOOO much more flexible. I am really glad you included this in your stretches I will definitely take a shower now. ILYYY ❤️
Needed that - nice and relaxing too! Thanks.
I’m very much looking forward to this stretch tomorrow Anna! See you then! Thanks for this! ❤❤❤
Thanks for your good vibes! I bet you feel stronger already 🥳
@@growingannanas Absolutely Anna. xxx
Sooo good 💯 I am a fan of all your stretching /yoga/ mobility workouts 🥰 Thanks 🙏
Thanks Anna! Had to complete day 10 and 11 today due to a busy day yesterday, but I did it! ❤
Siamo sempre pronti Anna 💪💪😍 sono felice di averti conosciuta.,sei speciale. ❤
Hello, stretching exercises are really great for the body☀I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!
I'm really greatful for this streching video and for the the last sentences, Thank you anna🥰🥰
Thanks for your good vibes! I bet you feel stronger already 🥳
Your workouts are the BEST!!❤
Your stretch videos are fabulous. Thanks! ❤
Finished already!? Damn this was so good.
Day 11 completed!
Thank you! I could feel the stretch❤
Yes my 11 Day 🤗 & I really love to stretch my body, cause it makes me feel much more better & I can sleep like a baby 🎉 Anna once again excellent work 🤗👏👏👏 & I can't wait for tomorrow 💪💪 my #1 motivator Ok see you tomorrow & Enjoy your Day 🎉😍🤗🖒❤🙋
Thanks for your good vibes! I bet you feel stronger already 🥳
Very grateful.
Thank you so so so much ✨😍😇
The new black mat ✨️ I hope I can buy one so soon ❤❤
Yeeey thanks so much for smashing it 🧡😍
Gud job guys we made it till here , btw any recommended Anna workout playlist once this completed? Plz let me know
Day 11/14, we're getting therrrre 😁 I love stretching so ain't no way I'm gonna skip this one^^ Thanks for another great video ! Thanks to my body for being healthy and thanks to myself for connecting with it through these workouts. ❤
Tks for your messages, always strongly positive
Thanks for this stretch workout ❤❤❤❤❤
Nice 🎉I did it , thank you Anna 😊
Thank you so so so much ✨😍😇
Heyy Anna tysm for the best workouts ever I really love this workout plan ❤❤❤
What a push! You can be so proud 🔥😍
Did before sleep and It felt awesome thank you
Wow 😍 went for a walk and then did this stretch and it was so relaxing - thought about falling asleep while doing it😂
Hey Anna, you are my biggest motivator. Thank you!
I love stretching ❤ we love you anna
DAY11: I was waiting for this the whole week ♥️
This was an amazing stretch 🖤
Looking forward to your next Halloween themed workout 😁
Here today, missed yesterday but I’m picking up right back where I left off, got a few good walks in at least!
Yes, of course, stretching is my favorite l❤it so much l am in with you and will forever for this journey thank you so much 💕💕💕
Yeeey thanks so much for smashing it 🧡😍
Day-11 #done ❤
Actually I didn't get enough sleep yesterday and I feel so happy cause of today's stretch day yahooo .
I have to get sleep enough tonight ❤️
Ich finde es so beeindruckend wie du uns alle motivierts 🦋✨Du bist mein Idol❤️🤭
Thanks for your good vibes! I bet you feel stronger already 🥳
These streches make my body calm❤️
I feel so much better since this challenge
Hey Anna thank you so much ❤🎉😊 I'm very happy bcuz I'm also the member of team 😁 keep going ❤
wwaaah!! can't believe I am almost at day 14! :) thank you!!
Thank you so much for the message 🙏🙏🙏 our body is our home🥰🥰🥰
Lots of love from India🇮🇳❤
Day 11 done!
Now time for a good day!
Thank you for this workout! ☺💜 Much needed!
Thank you anna you learn to me to push myself and do this workouts!!!❤❤💪
Interesting 🩷🥰
Thanks 💕
Es war soooo soooo schön ❤vielen Dank für 15 Minuten Metime ❤
This felt great... now time to start another one of your workouts!
I just love this ❤ and you ❤ Thankyou so much 🥰.
Can't wait
What a push! You can be so proud 🔥😍
스트레칭으로 중간중간 쉬어가니 더 오래 지속할 수 있어요~모두 12일차에 또 봐요👋
i am a fans of anna McNulty and anna growing nas 😘
Thank you so so so much ✨😍😇
Hello @growingannanas Thk u for this stretching it helps a lot to decrease pain 🥰😊 have a good day !
It came so well so relaxing, thank you anna 11days✅🌹🌹🌹🧿🧿🥰🥰
Thank YOU for your energy! Amazing 🔥
Hacia falta algo así muchísimas gracias aún debo clases ya las hare🎉🎉🎉🎉🎉🎉
Thank you! It was so relaxing🌿
Hi I love your stretching exercises videos
My day 3 ❤ thank you Anna!
My day 9 ❤
Day 11 completed ✔️… my body will thank me 😊
Done this stretch workout anna happy thursday
Thanks Anna ❤❤❤❤
so good stretching!! thanks❤
Really needed This Anna
Let's do this..❤
See you on the mat..🤗
Thanks for your good vibes! I bet you feel stronger already 🥳
Done ✅, I feel amazing ❤
I’ll come back soon
So good stretcing❤thank😊
Good work Anna 👍
amazing thank you so much for your videos
Day 11 completed....
But it's the twelfth day actually...
I didn't do it yesterday because I to got a birthday party and returned late at night but I will try my best to not skip again....... ❤
Hello growingannanas ❤❤
Hope you are doing good Loved your video today From DB ❤❤
Yeeey thanks so much for smashing it 🧡😍
Hi anna I am from India. When is it better to do the streching? Before or after the workout!
Day 11 ✔️ 🎉🎉..
Yeeey thanks so much for smashing it 🧡😍
This was amazing, thank you!!!
Thanks for today ❤
Loved😌 day 11 done ❣️
Thank you so so so much ✨😍😇
Χίλια ευχαριστώ!❤
Thank you so much 🎉❤
Can’t wait! ❤
Thank YOU for your energy! Amazing 🔥
@@growingannanas Thanks for sending out these videos! Absolutely enjoyed this
Thanks to be there 🤗