👌More videos can be found on this topic at th-cam.com/play/PLcB3trehXswj0lKBlB_8VC_iw6gQC_y0m.html&si=sem3rzRApkBNeOi9 ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com 👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification
Watched a few of your vid's, big thumbs up and thank you. I have suffered most of my life, watching you has helped me understand alot of why things happened. I am 60 yrs old, in Queensland, Australia and now have a happier life. Blessed be.♥️♥️♥️
Thank you Dr. Snipes. I have to tell you from an academic standpoint you are very inspiring. Also I've learned more from your lectures than my psych professors. From a personal standpoint you have given me a sense of strength to overcome without being afraid. Thank you for your good work. 🙏❤❤❤
the good Dr Snipes answered my question, and got so excited, I had to grab a chocolate ice cream bar suddenly! It's not a craving, it was more like a dog biscuit, a reward... that there ARE possibilities of change. Brain will be learning how to switch from autonomic response, to a logical response... it might take another box of ice cream bars, tho...
My HPA axis doesn't work as it should. I don't produce ACTH I have no cortisol I'm on synthetic cortisol. I wonder how deep my disfunction is... But it is pretty bad, I'm not right
I just poured a whiskey and lit a smoke 💨 after a stressful day of work …..and thought I’d watch my TH-cam notification videos. Yikes 😳….now I’m double triggered .
Alarm clock sounds is ALARMING THREATENING to move out of SAFE BED. TERROR TO FIND YOUR COURAGE, STRENGTH TO LEAVE A SAFE & WARM PLACE TO RELAX. PARALYZING ALARMING SOUND TO INSTANTLY CHOOSE TO BECOME COURAGEOUS. CHOICES TO DECIDE FAST. FAST FREEZE. NOT HELPFUL TRIGGER.
👌More videos can be found on this topic at
th-cam.com/play/PLcB3trehXswj0lKBlB_8VC_iw6gQC_y0m.html&si=sem3rzRApkBNeOi9
❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com
👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification
Watched a few of your vid's, big thumbs up and thank you. I have suffered most of my life, watching you has helped me understand alot of why things happened. I am 60 yrs old, in Queensland, Australia and now have a happier life. Blessed be.♥️♥️♥️
Glad to help
Thank you Dr. Snipes. I have to tell you from an academic standpoint you are very inspiring. Also I've learned more from your lectures than my psych professors. From a personal standpoint you have given me a sense of strength to overcome without being afraid. Thank you for your good work. 🙏❤❤❤
Thanks Doc Snipes, a big thumbs up! I found this video very helpful as I am in recovery again, one day at a time. I love your videos.
Glad it helped! Thanks for watching.
Wonderful insights.... To experiment with
Thanks
😀
the good Dr Snipes answered my question, and got so excited, I had to grab a chocolate ice cream bar suddenly! It's not a craving, it was more like a dog biscuit, a reward... that there ARE possibilities of change. Brain will be learning how to switch from autonomic response, to a logical response... it might take another box of ice cream bars, tho...
I truly appreciate you watching and attending the Ask Doc Snipes Live Q&A
@@DocSnipes Thank you. It's like going to a Master Class every time!
My HPA axis doesn't work as it should. I don't produce ACTH I have no cortisol I'm on synthetic cortisol.
I wonder how deep my disfunction is...
But it is pretty bad, I'm not right
Thank You 🙏
Welcome
38:00 addressing triggers
I just poured a whiskey and lit a smoke 💨 after a stressful day of work …..and thought I’d watch my TH-cam notification videos.
Yikes 😳….now I’m double triggered .
Thanks for watching. 😀
@Mylfy Gamer lol
Alarm clock sounds is ALARMING THREATENING to move out of SAFE BED. TERROR TO FIND YOUR COURAGE, STRENGTH TO LEAVE A SAFE & WARM PLACE TO RELAX. PARALYZING ALARMING SOUND TO INSTANTLY CHOOSE TO BECOME COURAGEOUS.
CHOICES TO DECIDE FAST. FAST FREEZE. NOT HELPFUL TRIGGER.
I covered my mirrors. Should I uncover them?
Interesting choice of football trigger.
Thanks for watching.
👍 content
Driving triggers me to go through Starbucks drive through lol I put water in my car to help me with it!
Good strategy. I can't pay that much for coffee...I make my own. 😀
Thank you for breaking this down. Aha moments
Oddly, the dentist triggers regression for me
👏🏻👏🏻👏🏻😊
Thanks for watching.
I have mirrors all over my house.
You look like Halle Berry in the 1990's.