I needed this so bad. I didn't even know I was so depressed, only after this, I got aware and I have a lot more positivity than I had 45 minutes before. It's not just about losing weight, gaining weight, muscle and fat, it's also about your mind, your peace and your actual inner strength and power. Thankyou so much !
Wow!! My loving virtual trainers showing love and respect for each other's work. You are both wonderful, inspiring, and strong women. Changing the mind, spirit, and body of a lot of people in this lockdown and beyond... awesome!
Thank you BOTH YOU EACH ARE UNIQUELY AMAZING AND HAVE CHANGED MY LIFE AND CONVERTED MY LIFE INTO A HELTHIER RELATIONSHIP WITH FITNESS. BLESSINGS TO THE BOTH OF YOU💝💝💝💝💝💝💝💝💝💝💪💪💪💪💪💪💪💪💪💪💪💪
Fantastic workouts from the best trainer!!!! My body has been transformed after one year of 5 days a week, 1 hour each time +15 minutes sretching . Many of my friends love her as I introduced Heather to them. Thank you Heather ! You are a life changer!!
Sometimes I dread the workout but I never regret it! Had a bad night sleep & really didn't want to workout this morning but I pushed myself & got it done....now I feel amazing!
By now I've done about 100 different HR videos and still find them challenging and enjoyable. The exercises, the sequencing, the attention to different muscle groups - all amazing. Thank you Heather.
The first week of the August 2021 workout plan complete! I love how your workout plans focus on all areas of the body, not just the abs and butt. And so many varieties! I can already feel my muscles getting toned. Love your voiceless workouts, but would love to have a little instruction on posture and which muscles I'm working on in each exercise to prevent injuries
No hay algo mejor que iniciar el día con tus rutinas. Mi cuerpo agradece todas y cada una de tus rutinas y el empeño que colocas en cada una de ellas. Un super abrazo desde Colombia. Te quiero heather
10 days ago, I recvd CoVid shot #2. Felt so weak and sore all 10 days! Today is the first day to feel somewhat normal. This workout has helped me feel energetic again!
After a heavy leg day Wed. and upper body workout today I am so ready for this tomorrow. The warmup music alone makes me want to start right now! Thanks for all the awesome new workouts, Heather, and the variety is wonderful. Much love and gratitude! 💙💛❤️
I have been lacking motivation for over a month. This workout definitely motivated me and felt soooo good! Thanks for such an awesome workout. No repeat HIIT are my absolute favorite!!!!
Not in a million would I thought that I can loose my belly. I have been doing your workouts for 2 weeks now and the changes are amazing!!Thank you for a great content.
Another fabulous no repeat HIIT sweat sesh! Absolutely loved it. Warmed up with the newest Yoga Fusion HIIT to make for my daily happy hour with Heather. Thank you once again, Heather, for always creating excellent workouts that motivate and challenge us!
These are a great addition!! I usually do an intense resistance HIIT session with dumbbells and my own body weight for about 10 minutes, total body, three times a day, 5-6 days a week. Off and on. This really throws your muscles into hypertrophy and anyone will see results in two to three weeks for sure. I love your motivational techniques also. These HIIT sessions are awesome!!! Thanks!! :)
Loved this workout! I love how you actually do the workout with us and show that you fall, get tired, etc just like us instead of filming demonstrations and editing the video like that!
The no repeats are lifesavers because I know that I just do it once and I am done. I push more and do my best and I keep on doing it for the next ones. They are like mini challenges. Thank You Heather! keep on doing great and giving us awesome workouts to incorporate in our lives. We don't need a gym to be fit!
This looks AWESOME and energizing and just the right amount of time.45 minutes or so, from start to finish. The music is epic too, and no repeat tops it off, as another absolutely wonderful workout! ❤️❤️ Thank you 😊 Heather
Fantastic way to kick off a weekend (okay, Friday but)!!! Great workout and I love that Heather continues to come up with new exercises for basically each sesh. Feeling energized and ready for the weekend!!!!!
Absolutely loved this one!!! Working out on a long family visit with so much eating and no equipment! I think this just saved my life, as the no repeats saw me all the way to end so well !
I was just thinking of doing one of your old no repeat Hit workouts and you release a new one! I swear you are reading my mind Heather. I'm excited to try this new one this week.
Recently I have started following your videos and also workout.....I am beginner you can say...but within a month I have found drastic changes in myself.....as I have loose weight, some inches loss and lots energy and liking to do workout...thank you so much for such a useful and motivating videos....LOL😘😘
Fantastic workout as always, love how you get me sweating (a lot) but you always keep the pace and movements controlled, so I never feel like I'm flailing and can focus on my form.
This was absolutely AMAZING! The time absolutely flew by - no repeat HIITs are the main reason I am here - you are UNBEATABLE! Thank you so much lovely !
I wanna say that I'm seeing quick results from your workouts. I don't see many changes in my weight (47kg but with low belly fat) but I definitely see an improvement on my posture and body aches which is why I started working out in first place! I'm feeling great!
Good one👍. It's either getting easier or I'm getting stronger 💪. Either way I know a big part of it is because of Heather's workouts. Thank you so much 💓
Really enjoyed the variety in this workout. Especially enjoyed the tricep push up because I still cannot do a full one, and also the squat with the little kick. Thank you, Heather, this is one of the best exercise videos.
Loveeee the background music of your workout videos so much! Your workout is always slow and control remind me to maintain the proper form even during high intensity workout! Easy to follow yet still be able to target different muscle groups! I felt so good and relax evertime after your workout 🥰Sending u love and hugs from Malaysia! ❤️🌹
Wow, another killer workout, I would say .... it only saved me, as it was no repeat, which meant I only had to do it once ... so I pushed through ... But yeah, totally sweaty again and at times out of breath .... Thank you, it was just great!
Thank you so much Heather. Was so not in the mood to workout, but this popped up and I loved it! You certainly kept the best till last 😳. Thank you for your amazing workouts ❤️
I get so pumped by your calendar and check when my favorites are coming up. Finally got a chance to do this one - it did not disappoint. LOVE no repeats - and some new moves for legs! Thanks, Heather - you have saved me this year!!
Thank you Heather!! Great class today. You do make that all those exercises hard and sweaty but classy. I'm so grateful with all your effort and commitment that suposes to upload 3 new workouts a week. 🙏💪🙏
4/18/2022. Monday. Jumping after a long time. I am up for the challenge. This one is completely do-able. Might you offer an hour workout in the same vein? Oh my!
I really enjoyed this one. Total sweat fest!! Great music and I love the way you build up the intensity. You just cannae beat a no repeat HIIT! Thank you Heather. Loads a love from Scotland💕
I love 40 seconds of work and 20 seconds off. Please more like this no repeats. Time flies. Thank you Heather 🙏🏻
You got it Andrea!
Hi heather you are the best! Enjoyed this one as all other brilliant sets.can I request a set of outdoor one? Thanks a million x
Also my favourites!
I needed this so bad. I didn't even know I was so depressed, only after this, I got aware and I have a lot more positivity than I had 45 minutes before. It's not just about losing weight, gaining weight, muscle and fat, it's also about your mind, your peace and your actual inner strength and power. Thankyou so much !
Super fact's
Loving your Channel, loving your Videos! Such a good quality, love love love it 😍 ps: this filming location is goals 😆
Thanks Heather and thanks Anna,I follow both of you and you've changed my life in better, I'm sending a big hug to you from Italy
Thanks Anna! And right back at ya! keep inspiring and working hard lady! 🙌🏼
Tchuss Anna !! I do your workouts together and I love what you do because it is complementary !! Carry on !!!
Wow!! My loving virtual trainers showing love and respect for each other's work. You are both wonderful, inspiring, and strong women. Changing the mind, spirit, and body of a lot of people in this lockdown and beyond... awesome!
Thank you BOTH YOU EACH ARE UNIQUELY AMAZING AND HAVE CHANGED MY LIFE AND CONVERTED MY LIFE INTO A HELTHIER RELATIONSHIP WITH FITNESS. BLESSINGS TO THE BOTH OF YOU💝💝💝💝💝💝💝💝💝💝💪💪💪💪💪💪💪💪💪💪💪💪
No repeats hiit is such a beautiful way to end the week!!💪🏻🔥
Yes!!! its a great way to start the week too!!!
Fantastic workouts from the best trainer!!!! My body has been transformed after one year of 5 days a week, 1 hour each time +15 minutes sretching . Many of my friends love her as I introduced Heather to them. Thank you Heather ! You are a life changer!!
Sometimes I dread the workout but I never regret it! Had a bad night sleep & really didn't want to workout this morning but I pushed myself & got it done....now I feel amazing!
This one is a personal fav -- gentle and intermediate but absolutely challenging. Thank you for your creative variety and choreography.
Rainy Sunday HIIT...great workout and love the no repeats! Thank you!
By now I've done about 100 different HR videos and still find them challenging and enjoyable. The exercises, the sequencing, the attention to different muscle groups - all amazing. Thank you Heather.
Awesome!! Thank you 💪
The first week of the August 2021 workout plan complete! I love how your workout plans focus on all areas of the body, not just the abs and butt. And so many varieties! I can already feel my muscles getting toned. Love your voiceless workouts, but would love to have a little instruction on posture and which muscles I'm working on in each exercise to prevent injuries
We are spoiled with all these workouts 😊
Thank you Heather!
No hay algo mejor que iniciar el día con tus rutinas. Mi cuerpo agradece todas y cada una de tus rutinas y el empeño que colocas en cada una de ellas. Un super abrazo desde Colombia. Te quiero heather
¡A mí me gustan los entrenamientos de Heather también!
Ella trabaja duro y se mira la gran y alta calidad de sus videos. ¡Que tengas un buen día!
Yayyy I love your no repeat no equipment HIIT workouts❤️❤️
Love the music in this one
I completed it! Yay!!🎉 never have I been so thankful for unskippable ads 😆 thank you for this workout!
My body was super tired emotionally and physically today, but I pushed until the end and am happy I did! I feel so much better having moved.
10 days ago, I recvd CoVid shot #2. Felt so weak and sore all 10 days! Today is the first day to feel somewhat normal. This workout has helped me feel energetic again!
After a heavy leg day Wed. and upper body workout today I am so ready for this tomorrow. The warmup music alone makes me want to start right now! Thanks for all the awesome new workouts, Heather, and the variety is wonderful. Much love and gratitude! 💙💛❤️
I have been lacking motivation for over a month. This workout definitely motivated me and felt soooo good! Thanks for such an awesome workout. No repeat HIIT are my absolute favorite!!!!
I really love doing all your work out videos.Thanks Heather for being consistent in uploading new work out videos.
Great workout. I love when the exercises are varied with no repeats. Thanks,Heather!
Yehaw! I was just searching for my workout for the day. Heather, you know how to deliver! 💖
I love the community here!
Not in a million would I thought that I can loose my belly. I have been doing your workouts for 2 weeks now and the changes are amazing!!Thank you for a great content.
I started the day not in a great mood, and then did the no repeats workout, which was a great pick me up! Thanks, love the variety.
Another fabulous no repeat HIIT sweat sesh! Absolutely loved it. Warmed up with the newest Yoga Fusion HIIT to make for my daily happy hour with Heather. Thank you once again, Heather, for always creating excellent workouts that motivate and challenge us!
These are a great addition!!
I usually do an intense resistance HIIT session with dumbbells and my own body weight for about 10 minutes, total body, three times a day, 5-6 days a week. Off and on. This really throws your muscles into hypertrophy and anyone will see results in two to three weeks for sure.
I love your motivational techniques also. These HIIT sessions are awesome!!! Thanks!! :)
Loved this workout! I love how you actually do the workout with us and show that you fall, get tired, etc just like us instead of filming demonstrations and editing the video like that!
Oh yes ma’am, they are challenging for sure! 🥵
The no repeats are lifesavers because I know that I just do it once and I am done. I push more and do my best and I keep on doing it for the next ones. They are like mini challenges. Thank You Heather! keep on doing great and giving us awesome workouts to incorporate in our lives. We don't need a gym to be fit!
Awesome! Thank you so much for working out with me 🙌🏽
This looks AWESOME and energizing and just the right amount of time.45 minutes or so, from start to finish. The music is epic too, and no repeat tops it off, as another absolutely wonderful workout! ❤️❤️ Thank you 😊 Heather
Fantastic way to kick off a weekend (okay, Friday but)!!! Great workout and I love that Heather continues to come up with new exercises for basically each sesh. Feeling energized and ready for the weekend!!!!!
New video on a Thursday?!?! Best day ever! Was looking for HIIT workout this morning - Thank you @HeatherRobertson! ❤️🎊🎉
Yesss!!! No repeats!!! My favorite!
thank you so much lovely Heather for this workout
Omg excited to do this tomorrow!! Looking forward to train with my favorite virtual trainer💚
Absolutely loved this one!!! Working out on a long family visit with so much eating and no equipment!
I think this just saved my life, as the no repeats saw me all the way to end so well !
I was just thinking of doing one of your old no repeat Hit workouts and you release a new one! I swear you are reading my mind Heather. I'm excited to try this new one this week.
Recently I have started following your videos and also workout.....I am beginner you can say...but within a month I have found drastic changes in myself.....as I have loose weight, some inches loss and lots energy and liking to do workout...thank you so much for such a useful and motivating videos....LOL😘😘
I was in no mood to do a workout today but 5 mins into it my mood completely transformed! Love it 😍
I've had a rough week but this workout made all the difference! Feeling awesome after that 🙌🏻 thank you Heather 🙏🏻
No repeat is always a bonus!!!Ive really enjoyed this workout!!Thank you for sharing it with us!!!See you on Sunday!!🤗🙏🙂
Fantastic workout as always, love how you get me sweating (a lot) but you always keep the pace and movements controlled, so I never feel like I'm flailing and can focus on my form.
in perfect fit thanks to your workouts Heather, the best. You are the queen of fit
Your workouts make me feel so good 💗💗💗
I do them every morning! I love your no repeat workouts just what i needed!!💓🥰
This was absolutely AMAZING! The time absolutely flew by - no repeat HIITs are the main reason I am here - you are UNBEATABLE! Thank you so much lovely !
Super entraînement! Merci pour ce circuit et merci à Heather Robertson que j’adore.
I wanna say that I'm seeing quick results from your workouts. I don't see many changes in my weight (47kg but with low belly fat) but I definitely see an improvement on my posture and body aches which is why I started working out in first place! I'm feeling great!
I’m so happy to hear that 🙏🏽 How you feel is the best gauge!!
Wow Heather!!! You are killing it with these new videos this week...:). I gotta keep up! Many thanks for your generosity🙏🌸
So grateful for your workouts! You've no idea how much they have saved me during this pandemic. Immense gratitude, Heather!
Just finished Heather's Tabata and low impact HIIT. Can't wait to do this tomorrow. 💖💖
One my favorites 💛
I love No Repeats HIIT Workout 👍👏💪🥰
You seriously are the only person my sister and I workout to!!! You are awesome!!!
I'm loving every day of this April schedule. It's challenging me in ways I normally wouldn't pick for myself. Thank you! 04.09.21
Heather, your workout video makes my weekend more relaxing.. Thanks
Good one👍. It's either getting easier or I'm getting stronger 💪. Either way I know a big part of it is because of Heather's workouts. Thank you so much 💓
Such a amazing workout 🥵 and effective. Thanks you for this workout.
40 sec work and 20 sec rest is my favourite.
I love how you execute the exercises, so smooth and graceful
I'm trying this out!👊🔥
Love the no repeat concept!!!
No doubt this my favorite kind of workout. I’m feeling stronger hurrahs 🥳 🎉 👏🏻
Perfect weekend workout. Did 50:10 intervals which worked for me. Thanks again Heather! 😊
It's so fun and no repeat HIIT makes me exited in what'll come up next. 😀😄
I told myself let’s do 10 minutes but the whole workout flew by amazingly! Thanks heather, I do feel we’re a team 💪🏼
Your videos are the most I work out to on a daily basis. Thank you for content.
Really enjoyed the variety in this workout. Especially enjoyed the tricep push up because I still cannot do a full one, and also the squat with the little kick. Thank you, Heather, this is one of the best exercise videos.
Thank you Jennifer, so happy you had a great workout!
Loveeee the background music of your workout videos so much! Your workout is always slow and control remind me to maintain the proper form even during high intensity workout! Easy to follow yet still be able to target different muscle groups! I felt so good and relax evertime after your workout 🥰Sending u love and hugs from Malaysia! ❤️🌹
I love no repeat workouts, they are the best for staying motivated! thanks for this Heather 💛
My favorite HIIT workout so far love the no repeat!
Wow! Even after 6 months of your workouts you can still surprise me with so many creative no equipment exercises. Thank you, love your stuff!!!
loooooove this Heather! Perfect format. Looking forward to more like this!!!!
Loved this workout. No repeats are always welcome!
I did this holding 3lb weights for most of this workout and it was such a good work out!
Wow wow wow! Super sweaty after this one 😅 Bring your towel and water! Thanks Heather for another awesome workout ❤️
Heather...Thank you for sharing. Awesome HIIT Workout. Awesome feeling. Awesome day.✌🏽♥️😊
Love the no repeat HIITs, the lunge to knee drives really tests the core stability! Thanks Heather for another great sweat sesh😅
Wow, another killer workout, I would say .... it only saved me, as it was no repeat, which meant I only had to do it once ... so I pushed through ... But yeah, totally sweaty again and at times out of breath .... Thank you, it was just great!
Thank you so much Heather. Was so not in the mood to workout, but this popped up and I loved it! You certainly kept the best till last 😳. Thank you for your amazing workouts ❤️
All these new workouts are so exciting!! 😍
Your HIIT not repeat workouts are the best!!!😁👍🥳🎉🎉🙌🙌💪💪👌👌
I get so pumped by your calendar and check when my favorites are coming up. Finally got a chance to do this one - it did not disappoint. LOVE no repeats - and some new moves for legs! Thanks, Heather - you have saved me this year!!
Love your no repeat workouts...and this one got the heart pumping!! Keep them coming! Thanks Heather!
Thank you Heather!! Great class today. You do make that all those exercises hard and sweaty but classy. I'm so grateful with all your effort and commitment that suposes to upload 3 new workouts a week. 🙏💪🙏
Wow thank you Esther! the pleasure is all mine.
OMG loved this one! Well I love all of your workouts...simply the best! Thanks Heather ^^
Fabulous - always feels good to start my Saturday with one of Heather's workouts.
Thank you for the workout , I really enjoyed it and love the variety of different exercises.
4/18/2022. Monday.
Jumping after a long time. I am up for the challenge. This one is completely do-able. Might you offer an hour workout in the same vein? Oh my!
Thanks Heather I loved it and I will share it with my friends!!💪😅
I really enjoyed this one. Total sweat fest!! Great music and I love the way you build up the intensity. You just cannae beat a no repeat HIIT! Thank you Heather. Loads a love from Scotland💕
I saved this for the week-end, when I have more time, I feel better after I did it, thank you for sharing!
Keep the No Repeat HIITs coming!!! So much fun and an excellent workout.It feels amazing when you are done. :) Thanks Heather!
You bet Teena!!
Thankyou ......❤
Such a amazing sweat out...
I think this has become my favorite no repeats HIIT ❤ Time flew by and the 40/20 was perfect for me 😁
Love these no repeat, no equip HIIT!!! One of my fave! Good job Heather! We love you!
I enjoyed this workout!! I would like to see more no repeat HIIT workouts!! Thanks for the post
Feel’s great! Thank you so much! 😘🌟❤️
Great little sweat sesh! Thanx so much!😊❤️💪👍😉👌🙌
Ahhh Heather, now giving us 3 new uploads a week...this was just what I needed to end my week...a million thank yous!!!
Woohoo Tuesday’s, Thursday’s and Sunday’s just got a whole lot sweatier!! 🔥💪🏻
@@Heatherrobertsoncom yassssss andddd I am ‘walking like a baby giraffe’ from the leg day workout this week lol
This one is absolutely one of my favorites. Great workout, Heather. Thank you!
Great! No repeats are awesome, always my first choice
Thank you Heather for all the quality workouts! They’ve helped transform my body over the pandemic!!! Easy to follow but not easy workout ❤️
Yayy a long one with no equipment! Thank you heather💕
I absolutely love your no repeat sessions. Shocking the body is the best way to get results. Thanks for continuously putting out the best content, H!
I like all your workouts! They are the best!