Heather - I just can’t thank you enough for these great workouts! A year ago when I was so low and finally realised I was in menopause and didn’t know how I was going to get my life and body (ugh meno belly) in order, I slowly returned to your workouts. Eventually by ramping your workouts up, getting in my steps with regular walks and focusing on my diet, I have lost 10lbs, am toning up and feel great. I plan to be one fit 50 year old on my birthday in 6 months!
I have decided to things today- #1 Heather is the best TH-cam fitness guru out there. I have been following her for almost 2 years. I have done all sorts of fitness training in my life, and I can honestly say I’m in the best shape of my life. I am a former collegiate athlete and still have a lot of competitive spirit in myself. She is the perfect blend of everything, especially as we all get older. #2 the 20sec intervals are absolutely perfect. You can either use the entire time for transition or decide not to use it at all if you’re feeling extra spunky! Please don’t ever stop what you’re doing Heather, the community loves you and appreciates you.👏🏻👏🏻👏🏻👏🏻👏🏻
Another day another feeling of succeeding...I have completed 11 videos out of 12 days now. So happy to have your videos. You truly do keep my body in a much better shape for the other activities I love doing. Thank you again.
I love the thought you put into the transitions. I hare getting up and down; so you pair the exercises for smoother transitions so it is easier on the knees. Thank you for the hard work you put into these videos.
Hi .... Can someone pls let me know how to follow the calendar? New workout for the day is available but the old workouts which is mentioned in the calendar how to look for it as there are multiple workouts with that particular name... Pls pls guide me I want to start with the September calendar.
This is going to be my workout later on today as it's the early hours of the morning where I am. Cannot wait to sweat though! Thank you as always, Heather! Lots of love❤
I'm here too! that 12 wk shred was amazing! can't wait to see where we r in another 3 months. 3 months goal intervals is amazing! keeps it realistic and is very motivating
I’m here too a few months later ❤❤ This was great!! I discovered HR a year ago, done some programs. Love it! And I love discovering these workouts from a couple years ago! This one was perfect for me today ❤
Yes!! Thank you so much for this workout and all the others you do. They are the best. Everytime I try other workout videos I am always stopping them to come back to yours. You have definitely found what works the best like, lighting, backdrop colors, your presence without words during the exercises, smiling during it all, music is just loud enough etc. Thank you Thank you :)
Loved it. I am so used to burpees as the final shebang that I was temporarily outraged when it kept going. :) Thanks for keeping me on my toes. I am in better shape after 9 months of working out with you than I was when I went to the gym for 70 mins 6 days a week. What a huge difference you make.
@ Heather Robertson -Hi .... Can someone pls let me know how to follow the calendar? New workout for the day is available but the old workouts which is mentioned in the calendar how to look for it as there are multiple workouts with that particular name... Pls pls guide me I want to start with the September calendar.
@@daphnesarange9338 First off - well done for such commitment!! Were you already fit beforehand or did this consistency help you to get in shape? I am new to HR workouts - a week in - but my goal is to make sure I am as consistent as you have been! :) I want to get from 'skinny fat' to stronger and lean/toned :)
@@galacticgummybearzzz Thank you! And yes, i was already fit .I had been going to the gym for four years but due to covid i shifted to home work outs. HR workouts have however challenged me more than the programs i had at the gym .Keep at it, I'm sure you shall get to your goal.
Heather- I just finished this workout!!! Whew!! I don’t know how you do it but this workout kicked my butt!! It was hard but I feel great!! I follow your workouts religiously and can’t thank you enough! I am going through menopause and your workouts help a lot!! I am 51 years old and have been following you since October of 2019!
Just would like to say how much my wife and I are enjoying your sessions Heather. An easy to follow but professional format which enable the user to get the best from their workouts. Loving the variety of exercises, that I didn’t even know existed. Keep up the good work and thank you.
after a week not feeling good, today i finally came back to your workouts... heather, you don't how much i missed you!! thank you so much for all your videos and workouts, they are amazing 💜 right now i feel like a new person
Tons of sweat proved to be so true :) Thank you Heather! I'm usually exhausted after the day of work, but these workouts help me regain my energy. Been doing these since the pandemic started.
Today I did this workout ..i really love this workout ...it was a real sweat killer session . The positive point about this workout is , it is easy to do .. exercise in this HIIT workout is simple ..easy to do .. thank you Heather for another wonderful workout..
I like how you ease into Mondays. No repeat, no equipment to get us started is the way to go and get ready for the rest of the week hard core 💪 thanks 😊
This workout flew by - nice variety to keep me from wandering. I did 45 on/15 off, which I would love to see with this type of workout (or 50 on/10 off if you really want to get crazy). Your push-up form always impresses me - it's inspiring. Thanks, Heather!
Coming to this workout from the April 2023 monthly lineup. Whew--as good as the 12 week 3.0 challenge. But why should I be amazed?? Thank you, Heather the Workout Goddess
OK that's the No Repeats No Equipment Hiit workout done.I have gout in my left toe from yesterday which is very sore and I had to modify a lot(many squats instead,push ups on knees etc) but probably 75% with no mods.Anyway it's done,bring on tomorrow.Thanks Heather!!!
Heather thanks! Was involved in a car crash Sunday and needed to know if I was okay. Got through your sesh in fine shape. ♥️❤️🔥Been working out w you since Jan 2019. Always come back here.
Which is the best way to start september and go back to the routine?? With Heather and one of her sweaty, fun and hard HIIT workouts!!! Thank you Heather 💪🔥💪
Did this first thing this morning and yet another great workout from beautiful Hearher!! So thankful you are in my life!! I literally do no other workout apart from a run on the treadmill. I always feel ao strong and so good after your workouts!!! Thank you Heather!!😍😍😍😍
This is great! I have been having the best workouts the last two days since starting school. Yesterdays was absolutely perfect for my first day. This high school junior is staying fit💪🏻
I did this today instead of the leg day w/o because I missed this day and I can't say no to a no repeat hiit. It was awesome, I loved it! Will do your leg day w/o tomorrow hopefully! Ty!
Thank u again, I try to workout with u everyday and I’m always looking for new sessions even though wat u gave us is more than enough , we can’t thank u enough really God bless u 😘😘😘😘
THIS is Everything ❤ these workouts are allowing me to feel better about myself on my itatly trip indulging in loads of carby foods that are exquisite but yet not in my normal eating habits! THANK YOU ❤
I feel like I say every type of your workout(s) is my favorite! I really do enjoy the no repeats, they make the workout go by much faster! Thanks for the burn today Heather!
You are very much the reason why I love working out, Heather! Thanks for making me stronger than before 🙏🙏 Can you please make a one hour full body strength workout with dumbbells with three to four sets each?
Heather, I love you and your wonderful gifts everyday.. You keep me excited on the continuos new workouts.. Thanks for sharing with us so much joy and health.
Thanks Heather for another HIIT workout ❤️. I already been doing your workout for the past few months and I feel stronger. I like your HIIT without equipment. Can do it anywhere at anytime.
Heather - I just can’t thank you enough for these great workouts! A year ago when I was so low and finally realised I was in menopause and didn’t know how I was going to get my life and body (ugh meno belly) in order, I slowly returned to your workouts. Eventually by ramping your workouts up, getting in my steps with regular walks and focusing on my diet, I have lost 10lbs, am toning up and feel great. I plan to be one fit 50 year old on my birthday in 6 months!
Keep up the great work
Y
Happy for you. I’m 55, lol
Challenging, but do-able and satisfying. All body parts addressed and just enough time in between to recover ! 12-1-23 Loved it again on 2-19-24!
I have decided to things today- #1 Heather is the best TH-cam fitness guru out there. I have been following her for almost 2 years. I have done all sorts of fitness training in my life, and I can honestly say I’m in the best shape of my life. I am a former collegiate athlete and still have a lot of competitive spirit in myself. She is the perfect blend of everything, especially as we all get older. #2 the 20sec intervals are absolutely perfect. You can either use the entire time for transition or decide not to use it at all if you’re feeling extra spunky! Please don’t ever stop what you’re doing Heather, the community loves you and appreciates you.👏🏻👏🏻👏🏻👏🏻👏🏻
Wow! You know how to make a girl blush! Thank you so much - keep up the strong work!!
Another day another feeling of succeeding...I have completed 11 videos out of 12 days now. So happy to have your videos. You truly do keep my body in a much better shape for the other activities I love doing. Thank you again.
I love the thought you put into the transitions. I hare getting up and down; so you pair the exercises for smoother transitions so it is easier on the knees. Thank you for the hard work you put into these videos.
September here we gooo.. good luck to everyone. Thanks Heather for making this possible. Love u. Greetings from Colombia 💛
Thanks
Good luck from Poland
Thank you 🙏
Goodluck too
Hi .... Can someone pls let me know how to follow the calendar? New workout for the day is available but the old workouts which is mentioned in the calendar how to look for it as there are multiple workouts with that particular name... Pls pls guide me I want to start with the
September calendar.
This is going to be my workout later on today as it's the early hours of the morning where I am. Cannot wait to sweat though! Thank you as always, Heather! Lots of love❤
Me too
Went back and caught this one for today, I really love this style, no repeats with a nice rest between! thank you, Heather!
I'm here too! that 12 wk shred was amazing! can't wait to see where we r in another 3 months. 3 months goal intervals is amazing! keeps it realistic and is very motivating
I’m here too a few months later ❤❤ This was great!! I discovered HR a year ago, done some programs. Love it! And I love discovering these workouts from a couple years ago! This one was perfect for me today ❤
Hiit, no repeats, no weights.. The best! Thank you so much for this!!!
The workouts are always so amazing Heather!! Your workouts are the best videos ever!! 😊❤️
Yes!! Thank you so much for this workout and all the others you do. They are the best. Everytime I try other workout videos I am always stopping them to come back to yours. You have definitely found what works the best like, lighting, backdrop colors, your presence without words during the exercises, smiling during it all, music is just loud enough etc. Thank you Thank you :)
I love your No Repeats! Thank you.
Thank you for being a shining light for the health of this world.
Loved it. I am so used to burpees as the final shebang that I was temporarily outraged when it kept going. :) Thanks for keeping me on my toes. I am in better shape after 9 months of working out with you than I was when I went to the gym for 70 mins 6 days a week. What a huge difference you make.
lol sorry to mislead you Katy! I am so happy these workouts are working for you 💪🏽👏
Me too!
I'm the fittest I have been after 9 months of at-home workouts and no longer going to the gym.
Thank you HR!
@ Heather Robertson -Hi .... Can someone pls let me know how to follow the calendar? New workout for the day is available but the old workouts which is mentioned in the calendar how to look for it as there are multiple workouts with that particular name... Pls pls guide me I want to start with the September calendar.
@@daphnesarange9338 First off - well done for such commitment!! Were you already fit beforehand or did this consistency help you to get in shape? I am new to HR workouts - a week in - but my goal is to make sure I am as consistent as you have been! :) I want to get from 'skinny fat' to stronger and lean/toned :)
@@galacticgummybearzzz Thank you!
And yes, i was already fit .I had been going to the gym for four years but due to covid i shifted to home work outs. HR workouts have however challenged me more than the programs i had at the gym .Keep at it, I'm sure you shall get to your goal.
LOVE!!! Another terrific no repeat HIIT. Simply the best!
Let’s get our HR uppppp with HR 🔥 WOW the music sounds bomb 💣 can you plsss consider doing more knee friendly workouts 🙏🏼💓
Love love love, I keep coming back to this one so often❤
05/04/2023 Sweat sesh complete ! The first time I do this one and I love it ! Thank uoiu Heather and have a great day ! See you soon !
Love how you always add warm up and cool down 💕
Loved this one: A lot of my favourite No Equipment exercises. And any jumping was low to moderate impact - good for us 60 and overs.
Yay! It’s here! Thank you, Heather!💕
Loveeeed it. I usually get bored with long HIIT workouts. This one was so interesting. Love that you always have warm-ups and cool-downs
Glad you liked it!!
Heather- I just finished this workout!!! Whew!! I don’t know how you do it but this workout kicked my butt!! It was hard but I feel great!! I follow your workouts religiously and can’t thank you enough! I am going through menopause and your workouts help a lot!! I am 51 years old and have been following you since October of 2019!
One of my favorites! I love kickin it old school with you Heather! I love the little smiles and clapping you add :)
Just would like to say how much my wife and I are enjoying your sessions Heather. An easy to follow but professional format which enable the user to get the best from their workouts. Loving the variety of exercises, that I didn’t even know existed. Keep up the good work and thank you.
after a week not feeling good, today i finally came back to your workouts... heather, you don't how much i missed you!! thank you so much for all your videos and workouts, they are amazing 💜 right now i feel like a new person
Tons of sweat proved to be so true :) Thank you Heather! I'm usually exhausted after the day of work, but these workouts help me regain my energy. Been doing these since the pandemic started.
You're so welcome Ritva!
My mom and I have been doing your workouts at home. Thank you so much! ✨ We love your routines.
Greetings from Mexico City.
thank you so much Heather
Thanks for another great workout 🏋️ Heather. Bless you for putting the Plank Kick-thru at the beginning. Everyone have a great day
Today I did this workout ..i really love this workout ...it was a real sweat killer session . The positive point about this workout is , it is easy to do .. exercise in this HIIT workout is simple ..easy to do .. thank you Heather for another wonderful workout..
I like how you ease into Mondays. No repeat, no equipment to get us started is the way to go and get ready for the rest of the week hard core 💪 thanks 😊
Loooveee this no repeat workout. Thank you Heather!!!
This workout flew by - nice variety to keep me from wandering. I did 45 on/15 off, which I would love to see with this type of workout (or 50 on/10 off if you really want to get crazy). Your push-up form always impresses me - it's inspiring. Thanks, Heather!
Absolutely loved this one. Love all your workouts Heather, but especially no repeats. Thank you
New month
New Goals
Let's go 💪
Thank you so much Heather 💛
You are truly saving me during these never ending lockdowns in Victoria, Australia. I cannot thank you enough!
I can’t believe you have another lockdown…. What’s wrong with this world? Greetings from Vancouver Canada
Saving for my morning set 😉
Loved this workout. Active cal 230. No repeat with Heather are the best!!
I loved/ hated how challenging this was. Thanks, Heather!! 😆
Coming to this workout from the April 2023 monthly lineup. Whew--as good as the 12 week 3.0 challenge. But why should I be amazed?? Thank you, Heather the Workout Goddess
LOVE 💘 😻 all her workouts even if she posts late or early Im more than ready at anytime even on vacation!! Thanks Heather!! 🙏💜💜💜
Never get bored of your channels!!!Many thanks 🙏
Currently on a ship, its 2:30am but i already know i will do this tomorrow😍👏👑
Thank you Heather. You are wonderful. Great music too.
Here comes Heather with a fan fave! We can't get enough of these no repeats and you know it. :)
OK that's the No Repeats No Equipment Hiit workout done.I have gout in my left toe from yesterday which is very sore and I had to modify a lot(many squats instead,push ups on knees etc) but probably 75% with no mods.Anyway it's done,bring on tomorrow.Thanks Heather!!!
Perfect workout for a humpday. Awesome moves, no repeat, great sweat! Thanks, Heather.
This workout is amazing!! Not hard, but definitely sweaty ❤️😴
Heather thanks! Was involved in a car crash Sunday and needed to know if I was okay. Got through your sesh in fine shape. ♥️❤️🔥Been working out w you since Jan 2019. Always come back here.
Which is the best way to start september and go back to the routine?? With Heather and one of her sweaty, fun and hard HIIT workouts!!! Thank you Heather 💪🔥💪
Did this first thing this morning and yet another great workout from beautiful Hearher!! So thankful you are in my life!! I literally do no other workout apart from a run on the treadmill. I always feel ao strong and so good after your workouts!!! Thank you Heather!!😍😍😍😍
Love all the new classes!
Truly enjoy no repeats workout session. Thank you for the great variety of moves.
Well, I am starting to absolutely LOVE the no repeats! they are the bomb! Thanks for an awesome class Heather!!
Thank you. Perfect Saturday workout
This is great! I have been having the best workouts the last two days since starting school. Yesterdays was absolutely perfect for my first day. This high school junior is staying fit💪🏻
Awesome workout! Thank you again and again and again, Heather! You are the BEST!!
I did this today instead of the leg day w/o because I missed this day and I can't say no to a no repeat hiit. It was awesome, I loved it! Will do your leg day w/o tomorrow hopefully! Ty!
this is one of the 3 HIIT videos I do when I dont feel like workng out. Circuits gets boring so easily. Thanks Heather
It was awesome! I loved that you incorporated some high impact and low impact moves the mixture was the perfect burn! 🥰
Отличная тренировка!!!Огромное спасибо!!!
Heather!!!! You simply NEVER disappoint!!! And I enjoy every second of it! Thank you!💕💯
Thank you for kicking my butt every morning!
You are the best heather!! Thanks a lot for taking the time for doing the monthly calendars, they keep me motivated!!
These videos are my favorite
Love this workout because it's a true full body, not just lower body like so many are. Thank you!
Thank u again, I try to workout with u everyday and I’m always looking for new sessions even though wat u gave us is more than enough , we can’t thank u enough really God bless u 😘😘😘😘
This felt amazing to finish! Thank you Heather!
This is such an enjoyable workout, loved this on a Sunday, great music, too 👍👍👍
first time doing a heather robertson workout since august, and man oh man i had to pause the video. felt the burn!
THIS is Everything ❤ these workouts are allowing me to feel better about myself on my itatly trip indulging in loads of carby foods that are exquisite but yet not in my normal eating habits! THANK YOU ❤
I feel like I say every type of your workout(s) is my favorite! I really do enjoy the no repeats, they make the workout go by much faster! Thanks for the burn today Heather!
You are very much the reason why I love working out, Heather! Thanks for making me stronger than before 🙏🙏
Can you please make a one hour full body strength workout with dumbbells with three to four sets each?
Minha notificação preferidaaa,amo os vídeos da Heather,ela é sensacional!!💚🇧🇷💚
Great to start the day with these workouts!!! I’m committed to do all September calendar workout!!! Thanks a lot
Thank you, Heather ❤️
Heather, I love you and your wonderful gifts everyday.. You keep me excited on the continuos new workouts.. Thanks for sharing with us so much joy and health.
Another fantastic workout from the vault. Thank you!
Great workout. Love the no repeats!!
missed this workout, kept it for the weekend and I am so happy I did. I love the no repeat workouts.
Love the jams too
Yes!!!! I LIVE for these workouts....so excited to do this tomorrow morning 🤸♂️🎉🎊
Good moves, good stretches! Thanks, Heather.
Hard, but so good! So grateful when you do no repeat workouts! ❤️
Love this workout to pump up my Friday! 👌 Have a fantastic weekend, Heather! 🌞
This workout is 🔥🔥🔥
Just what I needed! Love no repeats HIIT
I love your workout Heather gets me going awesome.
One of my favs so far! Thank you! Love the no repeat workouts!
Day 2 of getting back into shape. Going for 30 days straight! WOO thanks Heather!
Always great to see your new workouts. I'm designing a 60 minute no repeat. Keep up the great work!
I love these cardio workouts!!!
Love you Heather! Thanks
thank you so much 💛 perfect for a Sunday wind down
Thanks Heather for another HIIT workout ❤️. I already been doing your workout for the past few months and I feel stronger. I like your HIIT without equipment. Can do it anywhere at anytime.
Yaasss Anna 💪🏽
Благодарю за эффективные уроки!!!
no repeat is my favorite one! love u Heather
Thank you Heather!!
Amazing like allways I did it in the morning . Love it