Henna videos really give a person energy, I mostly use these henna videos because of my short height, and my weight was also appropriate. Thank you very much for the videos, they really affect everyone.
Doing this workout😊🌷 Day 1: ✅ Relaxing Day 2: ✅ Really relaxing Day 3: ✅ My favorite workout Day 4: ✅ I wont give up (maybe) Day 5: ✅ Still pretty relaxing Day 6: ❌ Day 7: ❌ Day 8: ✅ I did it Day 9: ✅ I did it
im trying to start my health exercising route. i had a problem finding anything to keep me going but this video motivates me to get up and do something. I had trouble with the knee stretch a few days back but today it was alright. thank you, ill look at your other videos because this one is really great < 3
Day 1:completed Day 2:completed Day 3:completed Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21: Day 22: Day 23: Day 24: Day 25: Day 26: Day 27: Day 28: Day 29: Day 30:
This was exactly the video I was looking for! Thanks for another workout, I love your videos^^. If you can, can you bring more Blackpink training? Keep posting your workouts! They help a lot 💗
I am new and a 13 year old I am looking for tips since I am starting to get a little dull I love this ❤❤❤but can you post a video with workout tips a beginner plzz
@@skyler_226 over times yes, before my joints would make cracking sounds and doing some movements made my legs sore, but my body got used to it so i'd say i've become not flexible but more than before
![[LIVE] : ONE ลุมพินี 87 วันนี้!! คู่เอก "ก้องชัย vs โชคปรีชา"](http://i.ytimg.com/vi/YN6e7HVnekw/mqdefault.jpg)
Love you Lisa and Hina 💖
l hope every blinks and lisa fans like it workout!🖤💗
Yes a lot of
Thank you Lisa❤❤❤
Henna videos really give a person energy, I mostly use these henna videos because of my short height, and my weight was also appropriate. Thank you very much for the videos, they really affect everyone.
That was really helpful! Now, after a intense routine of you, it's really relaxing!
بلينك اثبتو وجودكم 💗🖤
هناععع
التمارين اصعب من حياتي
@@-s____n- لو تشوفي تمارين كازوها تتمني الموت بدل ماتعمليهم😅
Blakpink blakpink blakpink.....blink blink blink forever
انااا💗
Lisa is a whole queen of kpop 👑👑👑👑
Everyone wants slim body like Lisa 🖤 🩷
I do this stretch every day before my main workout. After it, I really start to feel better and the training is given to me a little easier.
Doing this workout😊🌷
Day 1: ✅ Relaxing
Day 2: ✅ Really relaxing
Day 3: ✅ My favorite workout
Day 4: ✅ I wont give up (maybe)
Day 5: ✅ Still pretty relaxing
Day 6: ❌
Day 7: ❌
Day 8: ✅ I did it
Day 9: ✅ I did it
Keep doingggg
Results😊
Please let me know what results you got.
@@jiyain7762 I did many other workouts so I dont really know wich one helped the most, but I think its a good workout
모든 결과
ブラックピンクの筋トレとかもあれば出して欲しいです！
探してみますね‼︎
@@Hinafit Possible Jisoo body exercises Jisoo please answer me please
@@lalisa_ma_jisoo yaptı
べんでいsてりっ
Lisa ❤
Hina, this is really helpful and comforting! Thank you ❤❤❤
Doing this workout
Day 1:✅✅ Meh relaxing
Day 2:✅✅ Relaxing
Como te fue?
@@Jungkoonista_ nunca más la volvi a hacer JAJAJAJA
@@AniuuuuUu me lo imaginé JAJAJAJ
ヒナ、この練習の目的は何ですか、何回やるべきか、そして時間もわかりませんでした😭
helps to burn belly fat and also helps with flexibility! ᕦ(ò_óˇ)ᕤ
今日から毎日やる！！！！頑張る！！！
Cómo te fue ?
Результат?
The easiest sport I've ever done in my life 🙂🎀✨
Courage ❤
J'aimerais être comme Lisa tout maigre ❤️❤️😭
i do this stretch a lot, and it makes me feel better. thank you for this hina! you're rlly pretty
im trying to start my health exercising route. i had a problem finding anything to keep me going but this video motivates me to get up and do something. I had trouble with the knee stretch a few days back but today it was alright. thank you, ill look at your other videos because this one is really great < 3
Lol me same. I spent the entire time trying to pick up my leg 😂
Hina gracias por traernos esto!! 🩷
Мне очень понравилась тренировка, есть приятная усталось, но это того стоит😊
This exercise melted my belly fat in a short time, thank you!
Thanks for the videos, I have been doing everything about blackpink and it has worked great for me, thank you very much for the videos
初めてやりましたが、これは毎日楽しく出来ます❤嬉しいです😃❤ありがとうございます❣️
良かったです💞
Day 1:completed
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wow, this is one of the most chill strength and flexibility workouts i've tried :)) i love it!!!
私はイラク出身ですが、このビデオを見ていますが、人生でヨガを試したことはありません
감사합니다❤❤❤❤❤❤❤❤❤❤
Thankyou for the exercises
I love this video thank you Hina
Thank you so much Hina!!! This workout helps a lot ❤️
Hayranınım lisa
My from UZBEKISAN l love kpop and you🇺🇿🇺🇿🇺🇿
i always watch yoga videos from you, and they always work
❤先生に感謝します
ありがとう😊
@@Hinafit❤❤❤
hi army
A minha membro favorita e a lisa e a jennei e rosé ❤
Thank you hunafit ❤
Спасибо большое ❤
This was exactly the video I was looking for! Thanks for another workout, I love your videos^^. If you can, can you bring more Blackpink training? Keep posting your workouts! They help a lot 💗
Thank you Hina! Your videos are so helpful!!!
Thanks!😊
Тренировка Лалисы очень легкая🩷🖤для меня
Спасибо ❤❤ ещё и с блекпинк Лиса ❤❤❤
🩷🖤
Oha danke das du uns das von Lisa zeigst ❤Love you
매일 저녁 꾸준히 하시면 정말 유용하고 아주 편해요 구독자 50만명 이상은 정말 받을 자격이 있습니다
I really want to have a body like Lisa. Thank you, my love. I love you so much
I am new and a 13 year old I am looking for tips since I am starting to get a little dull I love this ❤❤❤but can you post a video with workout tips a beginner plzz
Çok teşekkür ederizz!! Türkiye'den selamlar ❤️
Juste incroyable je me sens bien et relaxer !❤❤❤
Can you do jennie from blackpink workout? pls🥺
Wow nice❤❤
Me dio un calambre😭
Thank you unnie for your this vedio.. ❤
Thank you~❣️
I love u and Lisa......
Thank you😍
بجرب معاكم🧘♀️☀..!
اليوم الاول:✓
اليوم الثاني:✓
اليوم الثالث:؟؟
اليوم الرابع:؟؟
اليوم الخامس:؟؟
اليوم السادس:؟؟
اليوم السابع:؟؟
نتيجة الاسبوع
буду ждать ваших результатов, скажите какие будут изменения?)
شو صار؟
صرتي زي ليسا؟
@@Fofystar no, i don't look like Lisa
اخيرااا بنت عربيه خبرينا نتائجك
I love it!❤
Thanks😊
How many blink there 🖤🖤🖤🖤🖤💝💝💝💝💝💝💝💜💜💜💜💜💜💜💜💜💜💜💜💜💝💝💝💝💝💝💝🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ and BTS army there 🎉🎉🎉🎉🎉🎉 💜💜💜💜💜💜💜💜
شكرا لك انها رياضة ممتعة جدا وحركات جديدة❤
What is the first song? I love it. Thanks for your video!
Can i do it as a warm up before dancing? 😊
yes
@@maay_meow ohk 💞 thanks
Hello hina l am also watching your exercise video love from India thank you
Thank you🥰
Цель делать 7 дней
1 день : 🟩
But what is the benefit of this exercise? Does it slim the body?
هو مافيش حد هنا عربي ❤❤
لا فيه 😭💪🏼
لا فيه
ايوهه ما في
❤❤اهلاً 🎉
لا يوجد
Thank you ❤❤❤❤❤❤
Your welcome🥰
Hello, I will do this for 1 week.
1 day: So I finished it easily but my leg hurts but I feel very good.
Thank you!!
Merhaba. Sonuç alan var mı, kaç gün ve günde kaç defa yapmalıyım?
なんていう曲ですかー？
انا ريماس وبحب بلاك بينك Ilove you Black pink
Greetings from Turkey hinafit 🇹🇷
my streak of doing this work out
Did u become flexible?
@@skyler_226 over times yes, before my joints would make cracking sounds and doing some movements made my legs sore, but my body got used to it so i'd say i've become not flexible but more than before
Thenx you
Hina
when I do the front thigh stretch it hurts my knee that's on the ground a lot I use a yoga mat but it doesn't really help doesn't anyone have tips?
it hurts ik
To meet you blackpink Lisa
Thank you so much
You are absolutely the best ❤
Thank you♥
Your welcome~💞
BLACKPINK
Can you do jennie next
Thanks❤❤❤❤
can i do this before and after workouts?
yep
Thank You Hina
Thank you
Your welcome😊
When I do the side neck stretch, I feel a headache. Why?
❤❤🌹
Thanky you hina love you😊😊❤❤
When I do these exercises, should I do a diet? Please answer
Can I do this stretching in the morning?
Yes!!!
So good😊
Thank you, Hina! I love your videos 💗💗
Can you do IVE Wonyoung morning stretch? Please 🥺
Thanks!!
I’ll look it up!👍
나는 이 운동을 정기적으로 할 것이고 리사를 아주 좋아한다.
really it was relaxing good luck
THANK YOU
❤❤❤❤❤❤❤❤❤❤❤Lisa
hina can u do sana from twice next? thank u so much!
Omg it really helps me to relax my body thanks a lot hina a lot of luv from Pakistan 💕😄❤️💖
Кто этим занимается часто подскажите это помогает?для похудения *
Thank you very much, Hina ❤❤
I retained helpful
THANKYOU HİNA🤍
Your welcome🥰
@@Hinafitcan yo say how?
How it is possible you. ✨shine✨ of beauty!❤😊
Amazing ❤ Merci beaucoup 😘
Ça marche ?
Do these stretches help to grow taller?