15 Minute Brain Retraining: Embodiment Practice for Chronic Pain or Symptoms

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  • เผยแพร่เมื่อ 26 ต.ค. 2024

ความคิดเห็น • 10

  • @Jasc5017
    @Jasc5017 2 วันที่ผ่านมา +5

    I got so good at focusing on the negative sensations I need to get good at feel the positive ones

  • @sukule7640
    @sukule7640 2 วันที่ผ่านมา

    Wonderful, thank you! It is always helpful to have various meditations to stay focused in this every day healing process.
    ❤Susanne from Germany

  • @lynnpresland4213
    @lynnpresland4213 วันที่ผ่านมา

    Thank you so much for this, your calming presence is just what I need as my symptoms have really ramped up over the past week. I have symptoms everywhere that move and change constantly, so hard not to focus on them. I never thought about focusing on the good sensations, which really are only in my face, but that felt good. Question: a few minutes into the practice I started to feel really hot, even though it is cold here in the UK and my house isn’t very warm. My face started to burn and my body felt overheated and really uncomfortable. Is this also mind body?
    Thank you again, you are amazing ❤

  • @grainnegrau
    @grainnegrau 2 วันที่ผ่านมา

    Just what I needed this evening! Thanks very much, and I'm interested to see the effects of this over time. Where does the tapping come from, BTW?

  • @Whatsup571
    @Whatsup571 วันที่ผ่านมา

    Hello , your video is the only hope I have to continue with my days.... I have a question. I read from your viewers that they believe they are improving and they believe they are on their way to be healed.. I want to know when such "flare" can happen after how many days or weeks or months after they see the improvement of the pain level? I am taking perscription medication by pain doctors (as after thre years of search of diagnosis, nobody could identify the cause), and I noticed there are days that I feel my pain level is better than before, but then sometimes after few days or sometimes after one week, the sever pain occurs for several days or severl week (very painful)... therefore I would like to know when you say "flare", please tell me the characteristics of it, so that I can confirm, if I am making progress or not...

  • @michelefinizio6520
    @michelefinizio6520 วันที่ผ่านมา

    😊thank you that was very soothing

  • @maxbr3280
    @maxbr3280 2 วันที่ผ่านมา

    Blessinga Man, i watched ur Video about the conditions that might be Mind Body Syndrom. But May i ask If u belive that Autoimmune conditions aucch as Ankylosing Spondylitis may also be Mind Body condition?

    • @Heathper1214
      @Heathper1214 วันที่ผ่านมา +1

      There's someone on the TMS channel Pain Free You in the success stories playlist who recovered from that condition.