So good!! A quick moment (5 minutes!!!) of helping release some tension, and also a nice dopamine fix! Button had me swooning the whole time! Cutest yoga friendly cat ever! The baby back bends are so essential.
Yay! So awesome this video gives you a dopamine fix! 😀 That makes me happy to hear (read). Button is just making sure I am extra focused when teaching yoga. 😅 You’re so wonderful for always finding the kindest words to say about my content. Thank you! 💕
![Stretches for Shoulders & Neck | 10 MIN | Office Chair Yoga for Upper Back Pain [No Talking]](http://i.ytimg.com/vi/RFRUdZnwNsI/mqdefault.jpg)
![Stretches for Shoulders & Neck | 10 MIN | Office Chair Yoga for Upper Back Pain [No Talking]](/img/tr.png)
So good!! A quick moment (5 minutes!!!) of helping release some tension, and also a nice dopamine fix! Button had me swooning the whole time! Cutest yoga friendly cat ever! The baby back bends are so essential.
Yay! So awesome this video gives you a dopamine fix! 😀 That makes me happy to hear (read). Button is just making sure I am extra focused when teaching yoga. 😅 You’re so wonderful for always finding the kindest words to say about my content. Thank you! 💕