Let me know how the class went for you!👇💙 ✅ SUBSCRIBE here for more free yoga 👉 bit.ly/subscribehdy 💙 FREE Guide - "The Secret to Building Your Core" 👉 bit.ly/freecoreguide NEXT, try these playlists: ☀️ Morning Yoga Playlist: bit.ly/morningyogaplaylist 👌 Full Body Yoga Playlist: bit.ly/fullbodyplaylist 🙌 Beginner Yoga Playlist: bit.ly/beginyogaplaylist 👋 SAY HI ON SOCIAL • Instagram: instagram.com/highdeserty... • Facebook: facebook.com/highdesertyogi/
I'm a teacher and this is the best video I have found to share.
Thank you so much for sharing!💙
Surprisingly potent for a desk sesh
Thank you! This was an excellent work break and I hope to incorporate it into every day. So much healthier than another cup of coffee.
Thank you for practicing with me! 😊
Good job!
amazing!!!
Thank you so much 💙
Thank you…. Nice moves: just now trying……
great thank you i will see you again
See you soon! Thank you for practicing with me 😊
Let me know how the class went for you!👇💙
✅ SUBSCRIBE here for more free yoga 👉 bit.ly/subscribehdy
💙 FREE Guide - "The Secret to Building Your Core" 👉 bit.ly/freecoreguide
NEXT, try these playlists:
☀️ Morning Yoga Playlist: bit.ly/morningyogaplaylist
👌 Full Body Yoga Playlist: bit.ly/fullbodyplaylist
🙌 Beginner Yoga Playlist: bit.ly/beginyogaplaylist
👋 SAY HI ON SOCIAL
• Instagram: instagram.com/highdeserty...
• Facebook: facebook.com/highdesertyogi/
Thank you once again … sorry if I keep giving you ideas ( guess that’s the mom in me ) yoga to recover an illness or stress or recover a surgery
Hugs
It's okay, I'm the same way! lol 💙 Keep the ideas coming!