Thank you, this is day one of chair yoga. I've struggled to find someone I can follow and listen to. I'm 61 this year and want to be more active. This was a fantastic start for me.
Hi Anne! That’s awesome to hear-so pleased you enjoyed the Chair Yoga. Remember, progress over perfection, and little and often, that's the secret. Thank you for your lovely feedback, please keep me updated with your practice. Best wishes Tina 🙏❤️
Hi Sue! I’m so glad you found the chair yoga helpful. It’s a great way to gently ease into movement, especially when dealing with stiffness. For your neck, gentle stretches and mindful breathing can make a big difference. Keep at it, and feel free to reach out if you ever have any questions or need more tips. Wishing you lots of relief and relaxation! 😊
Thank you so much for your classes. i am enjoying therm so much. I've been doing 15 min. mat yoga for years in morning. Am 71 now, and enjoy a longer chair yoga class. Thank you.
Hello Tina, I do all of your yoga practices. I just retired and went on my first vacation and fell down some stairs and broke my foot. I have been so depressed but I was so happy to see that you had chair yoga. I did it and I feel so darn good! Thank you! I'll keep doing chair yoga for about 8 weeks until my foot boot is off. Thanks for being here ! Charlene
Hi Charlene, I’m so sorry to hear about your fall and broken foot, but I’m really glad you’ve found some joy in chair yoga during your recovery. It’s wonderful to hear that it’s making you feel good. I’m here for you, and I hope your foot heals quickly! 🙏❤️
Enjoyed your yoga practice for seniors. I'm 85 years old and have done chair yoga before but that was awhile ago. Thanks for making the moves easy to follow.
Thank you so much, Carole! I'm so glad you enjoyed the practice. It’s wonderful to hear that you’re getting back into chair yoga. It’s such a great way to stay active and connected with your body. I’m so glad you found the moves easy to follow. Keep up the great work,! 😊🧘♀️
Thank you Tina. I especially love the chair yoga videos but I occasionally try the standing ones too. At almost 70 years old this is my first experience with Yoga and it’s making a difference in my health. I think you do a marvelous job and your cheerfulness brightens every morning. I’m so appreciative of all you do!
Developed plantar so unable to do my normal dance exercise and being 73 didn't just want to sit round all day so looked fir something I could do and discovered you Tina......absolutely loving doing your seated videos and they're suiting me down to the ground at the moment so thank you so much...have done a few different ones and its nice to have variety....namaste 🙏❤️
First time with you and I thoroughly enjoyed it. I am 76 with a very dodgy right knee, but I could manage most of it. like your gentle voice and approach.
Thank you for your lovely feedback, Gillian! I’m so glad you enjoyed the session and found it manageable. Looking forward to seeing you again! Take care ❤️🙏
I started doing ur stretch yoga a few weeks ago. I’m 60 and I’m quite ashamedly quite new to yoga but better late than never 😊 I like doing it in my own time at home which is what I like, I swi once at week and row and do other online ab work
Hi Rosalind, thank you for your lovely message, I am so pleased you are enjoying my videos, sounds like you are taking great care of your fitness, keep your awesome practice going. ❤️🙏
Enjoyed this session. First time I have done chair yoga but will continue. I find it difficult to get down on the floor but found this session just as beneficial, thanks xxx
Hi Gabi, thank you so much for your kind words all the way from Germany! 😊 I’m thrilled to hear that you’re enjoying the chair yoga classes. Your support means a lot to me! Wishing you continued enjoyment and wellness 🙏❤️
Thank you! This is day one of seated yoga. About to turn 62 and have brittle diabetes along with nerve and muscle pain. I'm trying to lower my blood sugars and reduce my anxiety. This was very relaxing and almost pain free!
Hi Rita, thank you for your message, I am so glad you enjoyed the chair yoga and found it helpful. Yoga really is the best gift we can give ourselves, for physical fitness and stress relief. I wish you the very best on your continued yoga journey 🙏 ❤️
Greetings from Virginia! I’m 72 and have finally gotten my spirit back and wanted to see if this would help with my lower back. This is my first visit and I loved your voice 😊 and enjoyed the yoga session very much! I’ll definitely be back.for another session. Thank you! Tina🌻
Hi Donna, 😊 thank you very much for your lovely message, it means so much to hear that you are enjoying the yoga and have gotten your spirit back, wonderful news! See you soon. Best wishes Tina ❤️🙏
Loved watching this thank you. Am now going to give it a go. Do you do a session for 28 days? I’m trying to get my fitness back for running and thought this would help.
I have a current playlist of all my chair yoga videos, 👉 th-cam.com/play/PL-z_IqXFDPExnCej8yA8uimME0tp6wjRG.html there is also a 7 day challenge too, th-cam.com/play/PL-z_IqXFDPExLGFSR2M317tCSngJpB951.html hope you enjoy them. Thank you for watching and practicing with me Kathryn 🙏❤️
I do this after work , i did standing yoga for years but fell behind after my husbands death, i would love to do your version soon ! However for now im happy with your chair yoga !! 22 days and counting😊
Thank you, this is day one of chair yoga. I've struggled to find someone I can follow and listen to. I'm 61 this year and want to be more active. This was a fantastic start for me.
Hi Anne! That’s awesome to hear-so pleased you enjoyed the Chair Yoga. Remember, progress over perfection, and little and often, that's the secret. Thank you for your lovely feedback, please keep me updated with your practice. Best wishes Tina 🙏❤️
Thank you for starting our day with a great stretch and a smile!
You're very welcome Michele 🙏 so glad you enjoyed it, thank you for practicing with me 😊❤️
Thank you my special friend I’ve never met! God bless my sweet lady!❤
You are so welcome Carol, thank you for your lovely message, God bless you too! ❤️🙏
Love the chair yoga Tina… another beneficial exercise..well done..xx
Thanks so much! 😊 glad you enjoyed it Preston 🙏 ❤️
Thank you
You're welcome Carol 😊🙏❤️
This is so good! Thank you
You're so welcome! Thank you Carol ❤️🙏
Thank you!
You're very welcome Carol! Thank you! 🙏❤️
Thank you enjoyed the video I need this daily
❤
You are so welcome Brenda, I'm so glad you enjoyed the video! Doing it daily sounds wonderful-hope it continues to bring you lots of benefits. 😊❤️
Terrific.
Thank you Pat! So glad you enjoyed it 💖🙏
Thank you from my heart❤
You're very welcome Carol ❤️
🙏💕
Loved this!
Thank you ❤️ 😊
Thank you again! Happy Sunday!
Thank you, Carol you too! ❤️🙏
I've just started chair yoga and found this really good. I have a very stiff neck and anything to ease it is welcome .
Hi Sue! I’m so glad you found the chair yoga helpful. It’s a great way to gently ease into movement, especially when dealing with stiffness. For your neck, gentle stretches and mindful breathing can make a big difference. Keep at it, and feel free to reach out if you ever have any questions or need more tips. Wishing you lots of relief and relaxation! 😊
Thank you! I love your workout.
You're so welcome! Thank you Carole ❤️🙏
Thank you so much for your classes. i am enjoying therm so much. I've been doing 15 min. mat yoga for years in morning. Am 71 now, and enjoy a longer chair yoga class. Thank you.
Hi Martha! Thank you so much for your lovely message ❤️ so glad you are enjoying them 😊🙏
Hello Tina, I do all of your yoga practices. I just retired and went on my first vacation and fell down some stairs and broke my foot. I have been so depressed but I was so happy to see that you had chair yoga. I did it and I feel so darn good! Thank you!
I'll keep doing chair yoga for about 8 weeks until my foot boot is off. Thanks for being here ! Charlene
Hi Charlene, I’m so sorry to hear about your fall and broken foot, but I’m really glad you’ve found some joy in chair yoga during your recovery. It’s wonderful to hear that it’s making you feel good. I’m here for you, and I hope your foot heals quickly! 🙏❤️
Enjoyed your yoga practice for seniors. I'm 85 years old and have done chair yoga before but that was awhile ago. Thanks for making the moves easy to follow.
Thank you so much, Carole! I'm so glad you enjoyed the practice. It’s wonderful to hear that you’re getting back into chair yoga. It’s such a great way to stay active and connected with your body. I’m so glad you found the moves easy to follow. Keep up the great work,! 😊🧘♀️
Thank you, Tina. Just what I was looking for this evening 🙂
You're very welcome, so glad you enjoyed it. Thank you for your lovely feedback 😊❤️🙏
Thank you Tina. I especially love the chair yoga videos but I occasionally try the standing ones too. At almost 70 years old this is my first experience with Yoga and it’s making a difference in my health. I think you do a marvelous job and your cheerfulness brightens every morning. I’m so appreciative of all you do!
Hi Moni, thank you for your lovely message, so glad you are enjoying the videos and feeling good. 😊🧘♀️❤️🙏
Developed plantar so unable to do my normal dance exercise and being 73 didn't just want to sit round all day so looked fir something I could do and discovered you Tina......absolutely loving doing your seated videos and they're suiting me down to the ground at the moment so thank you so much...have done a few different ones and its nice to have variety....namaste 🙏❤️
Sorry to hear that Lesley, but glad you are enjoying the chair yoga and finding it helpful! 😊 thank you for your lovely message ❤️ namaste 🙏
@@yogaetctina 😍😍
Thank you very much! This was my first time and loved it!
So glad! Thank you carole ❤️🙏
First time with you and I thoroughly enjoyed it. I am 76 with a very dodgy right knee, but I could manage most of it. like your gentle voice and approach.
Thank you for your lovely feedback, Gillian! I’m so glad you enjoyed the session and found it manageable. Looking forward to seeing you again! Take care ❤️🙏
💜Love doing this chair yoga. I have tried your longer chair yoga for 60 years. A nice work out I can do ,thank you so much.
You're so welcome! Thank you for your lovely feedback 😊🙏
I started doing ur stretch yoga a few weeks ago. I’m 60 and I’m quite ashamedly quite new to yoga but better late than never 😊 I like doing it in my own time at home which is what I like, I swi once at week and row and do other online ab work
Hi Rosalind, thank you for your lovely message, I am so pleased you are enjoying my videos, sounds like you are taking great care of your fitness, keep your awesome practice going. ❤️🙏
Loved it,,,.
So glad 😊 thank you ❤️
Thanks a lot for this new chair yoga. I really enjoyed it
You're very welcome ❤️ thank you 🙏
Love this routine! Thank you!!
So glad 😊 thank you Debra ❤️
I really enjoyed this work out. Thank you very much!
You're so welcome! Glad you enjoyed it 🙏❤️
Enjoyed this session. First time I have done chair yoga but will continue. I find it difficult to get down on the floor but found this session just as beneficial, thanks xxx
So glad you enjoyed it Lesley ❤️ thank you 🙏
Love your Yoga Class! 😊
Thank you Vivianne!! So glad ❤️🙏
Thanks a lot from Germany. I love your chairyoga classes 😊
Hi Gabi, thank you so much for your kind words all the way from Germany! 😊 I’m thrilled to hear that you’re enjoying the chair yoga classes. Your support means a lot to me! Wishing you continued enjoyment and wellness 🙏❤️
Thank you! This is day one of seated yoga. About to turn 62 and have brittle diabetes along with nerve and muscle pain. I'm trying to lower my blood sugars and reduce my anxiety. This was very relaxing and almost pain free!
Hi Rita, thank you for your message, I am so glad you enjoyed the chair yoga and found it helpful. Yoga really is the best gift we can give ourselves, for physical fitness and stress relief. I wish you the very best on your continued yoga journey 🙏 ❤️
Thanks a lot for yoga exercises. I enjoyed your class, I am a women of 71yrs old, I am watching you from Amman-Jordan
You're very welcome, so glad you enjoyed it, thank you for your lovely message ❤️🙏
Thank you for doing videos 😊I can actually do 🎉 I appreciate you ❤
You are so welcome! Thank you for your lovely feedback Rhonda 🙏❤️
A nice, gentle practice with some different poses. Thank you.
Glad you enjoyed it Maryann ❤️ thank you 😊
I really love these!! Thank you Tina!!
So glad to hear that! Thank you 🙏 ❤️
Really enjoyed your video being English was nice to hear your voice thank you easy to follow the best one so far , cheers ❤️
Thanks so much Suzanne! 😊your message really means a lot! So glad you enjoyed it❤️🙏
First time back in a while and an excellent start! Thank you!
Welcome back Jane 🙏 ❤️
@@yogaetctina thank you! I had an odd work schedule and just retired last week, so I am glad to be back with you!
Awesome love this
So glad Mary Jo 😊❤️🙏
Thanks!
Thank you so much Donna, you're very kind ❤️
Greetings from Virginia! I’m 72 and have finally gotten my spirit back and wanted to see if this would help with my lower back. This is my first visit and I loved your voice 😊 and enjoyed the yoga session very much! I’ll definitely be back.for another session. Thank you! Tina🌻
Hi Donna, 😊 thank you very much for your lovely message, it means so much to hear that you are enjoying the yoga and have gotten your spirit back, wonderful news! See you soon. Best wishes Tina ❤️🙏
Thank you,Tina? Very enjoyable workout! Feel great 😊 😊. Keep up the great work!!
Thank you June! Will do! 😊🙏❤️
Thankyou ❤
You're very welcome Philippe😊 thank you too! ❤️
love this work out . Really .starting to feel better l
So glad to hear that Ruth 🙏 thank you ❤️
Enjoyed the yoga practice.
So glad to hear that Karen, thank you! 🙏❤️
Enjoyed this so much. ❤
So glad Cindy 😊 thank you ❤️
This is another one that I love Tina. You feel so good when you're done!
Thank you so much! I'm thrilled to hear you loved it and felt great afterward. That’s exactly what yoga is all about! 🌸✨❤️
Great exercise with humility and keep on doing this
Glad you liked it, thank you 😊 🙏
I really love the stretches, I just started with you I hope to gain some flexabily and feeling better.
So glad you like them Edna 😊 thank you ❤️
Loved watching this thank you. Am now going to give it a go. Do you do a session for 28 days? I’m trying to get my fitness back for running and thought this would help.
I have a current playlist of all my chair yoga videos, 👉 th-cam.com/play/PL-z_IqXFDPExnCej8yA8uimME0tp6wjRG.html there is also a 7 day challenge too, th-cam.com/play/PL-z_IqXFDPExLGFSR2M317tCSngJpB951.html hope you enjoy them. Thank you for watching and practicing with me Kathryn 🙏❤️
I loved this anI will be back. Thank you
So glad Cheryl, thank you for your lovely feedback 😊🙏❤️
Have A grat day, thank u, 😊
Thank you Alma, you too! 😊🙏❤️
Excellent. Love it. Look forward for more.
Thank you Margaret, so glad you enjoyed it, I have lots more videos, hope you continue to enjoy the yoga! 🙏😊
I do this after work , i did standing yoga for years but fell behind after my husbands death, i would love to do your version soon ! However for now im happy with your chair yoga !! 22 days and counting😊
So glad you are enjoying it Ann, thank you for your lovely message, keep up your awesome practice ❤️🙏
😊
Thanks Lori 😊❤️
Your feet are not always visible. Can you adjust the camera please. Nice excersises. Loved it.
Glad you enjoyed it Christine 😊 thank you 🙏❤️
Thank you
You're welcome! ❤️😊🙏