My 5 Favorite Whole Food, Plant-Based Snacks | Healthy vegan snacks I eat everyday
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- เผยแพร่เมื่อ 7 ก.ค. 2024
- I am so excited to share my 5 favorite whole food, plant-based snacks. These are healthy vegan snacks that you can eat every single day.
I love to snack, I don't think I could ever do a diet that didn't allow me to snack during the day. But it is SO important that your snacks be nutritious, and not empty calories. Each of my favorite snacks are PACKED with nutrients, so I can enjoy them guilt-free between meals. First up are my Matcha Protein Balls (recipe below). Then I go for the ever classic ants on a log (aka, celery with peanut butter). Then I cover my customized trail mix set up, for individualized snacks for the whole family. And the ever classic hummus and chips and vegan yogurt with berries round out the top 5.
And here is the link to the Matcha Protein Balls // sophieuliano.com/5-plant-powe...
And the best Matcha Tea to use is by Pique bit.ly/2VKuVSn
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Absolute favorite apple and peanut butter! Delicious!!
I love your little dog running around in the background
Love the snacks!
LOVE THIS!!!!! I'm running out now to stock up on trail mix goodies! I have to go work at my dads ranch today so I'm packing my snacks for the day!!!! LOVE YOU SOPHIE!
Thank you for sharing.
I love carliflower to snack on with tahihi. 😍
Mmm love the matcha balls
And of course a smoothie!!
Apple and nut butter
An orange solo
YUM!
(7:35) “a stalk of broccoli” - that part made me chuckle ☺️ great video, Sophia - those matcha balls look scrummy! 😋
I need those matcha balls in my life. 😍🤩🔥
Great video Sophie! I learned that wild blueberries are superior to cultivated so I always choose those (frozen is easiest to find) I love Addictive Wellness chocolate for a snack~ One square with a piece of date~coconut roll and I am in heaven!
Love Addictive Wellness
We love simple mills GF crackers and I buy in bulk when they’re on sale
I use so delicious coconut yougurt unsweetened vanilla with stevia and hemp or like you blueberries it’s delcious
Also I like to add chocolate chips to a trail mix
Maybe you can do a demo or sprouting seeds and nuts
I have been so lazy about trying this but know how good it is for you
Those matcha balls 😍😍😍
I'm making some more today!
would you have a good recipe for sweet potatoes brownies?
I get so hungry before bed and at night,what to do?
in america you have more brands and choice than in sweden.but good video
I am very sensitive to caffeine, does anyone know if matcha is caffeinated? I wonder since she says it helps with burning calories.
Hi Sophie
Lovely snack ideas. You also mentioned that you like to occasionally eat one or squares of dark vegan sugar free chocolate . I'm not vegan and just adjusting to eat dark 70% chocolate and still has some sugar in . Can you suggest any healthier low sugar dark chocolate. I've hear a little a day can be quite good for you! I live in Oxfordshire England.
Many thanks
Sally Stacey
Sally Stacey Lily’s chocolate is made with stevia.
how much Matcha tea goes into your recipe? I use Matcha in bulk~ Thanks
incredible that you can eat so much fats ans nuts without gaining weight
Thank you for not holding up your hand to show 5 fingers when you said your “5 favorite snacks. You Tubers love to do that and it’s one of my peeves. We are not in kindergarten.
That is hilarious!!
you have many good videos and tips as this video as well.but please do not give advice if it something you do not know or are sure of.for example that I shuld take iodine when I have no thyroid.Its dangerous.And I could get cancer back,And its not good for anybody who have no thyroid.T"hey should never eat or ingest any kind of iodine eathier in food or supplements.anyway keep up the good work.tips,videos,foodtips,,DIY creams etc etc