I absolutely LOVE shopping/grocery store hauls Sophie! Please do more! I have a Trader Joe's near me (and a Wegman's and Whole Foods) that I love to shop at!
I just ran across your TH-cam videos thanks to someone kind enough to share on a FB Forks over Knives group that shares lots of plant based recipes and info. I enjoyed your haul from TJs and I wanted to let people know about one item that you bought. It is the Earth Balance non-GMO spread. But for those that CAN afford it, Earth Balance also has an ORGANIC choice in their line. It looks almost the same, tastes great, and a bit better quality. Walmart even carries it at a good price.
Love TJs. Flaxseed meal... flaxseed goes rancid pretty quickly once it is ground, so this is probably not the best thing to buy. It is best to buy the whole flaxseed and grind it yourself and put it in the freezer as soon as you grind it.
Dr. Sten Ekberg is One off of the brilliants engeieer’ s to be one; who would love to see the world 🌍 this year and the next time you will have to go home 🏡 all-nighte}
This was a great video. I am lucky to have a TJ's where I live. I really like the cherry preserves on Ezekiel Bread with crunchy almond butter and a sprinkle of flaxseed meal. Thank you again Sophie for some great nutrition information.
Thank you again for a great video. I'm learning so much watching you and what I'm going to buy at the grocery store.😁 I love greens and beans but now I know what is the best kind and type to buy. 😊💐
Such a jovial, helpful video for those going plant based. Thank you for sharing, darling :) May you and your loved ones enjoy a blessed December & beautiful Christmas.♡
Your haul looks almost exactly like mine from Trader Joe’s. But I always get my raw almond butter from them because it’s the best price I’ve found. And I never buy ground flaxmeal. I buy flaxseeds and grind them in small batches myself and keep in the freezer. I’m heading there today because I saw on another TJ grocery haul a frozen cauliflower rice stuffing (have to check that out!) and a vegan kale pesto. I’m not sure if mine will have either.
Love your videos! I am a new subscriber and new Vegan as of 9/1/17 (saw What the Health? and that about did it for me). Thanks for all the wealth of information. You are delightful! :)
I absolutely love your videos and get so much inspiration from you! I made my first Buddha bowl today at lunch and sipped on a delightful Blueberry-Grape Kombucha. I had a slice of Dave's killer bread this morning for toast-yum! I am excited to try the Just Mayo-Cilantro I bought as well. I really am so grateful to your for sharing all this wonderful knowledge. I am appalled by what some people write in the comments-I hope you don't let that negativity bother you one bit! If they don't like what you have to say they can go start their own channel-LOL. :)
In Canada(and I am sure in other places in the world) there is no whole foods or Trader Joe's....is there no "regular" grocery store you could visit and show the brands you would select?
Are you not concerned with the amount of saturated fats you take in? I don’t mean to sound harsh. You are gorgeous, glowing and fit. But as I journey this lifestyle and learn more, saturated fat is just not health promoting at all. In fact the complete opposite. 😞. Coconut is 100% fat. And 89% saturated fat. Sundries tomatoes packed in oil.
This was a perfect haul video! Thank you for the great product descriptions. I am a new vegan and love learning! 🥒🍅🌽🥔🥕🛒
Fabulous!! So glad it was helpful!
I absolutely LOVE shopping/grocery store hauls Sophie! Please do more! I have a Trader Joe's near me (and a Wegman's and Whole Foods) that I love to shop at!
Done and done!
Your background information on each veggie is so helpful. Thank you.
you are so welcome
I just ran across your TH-cam videos thanks to someone kind enough to share on a FB Forks over Knives group that shares lots of plant based recipes and info. I enjoyed your haul from TJs and I wanted to let people know about one item that you bought. It is the Earth Balance non-GMO spread. But for those that CAN afford it, Earth Balance also has an ORGANIC choice in their line. It looks almost the same, tastes great, and a bit better quality. Walmart even carries it at a good price.
Love TJs. Flaxseed meal... flaxseed goes rancid pretty quickly once it is ground, so this is probably not the best thing to buy. It is best to buy the whole flaxseed and grind it yourself and put it in the freezer as soon as you grind it.
I'm so with you Dr. Ekberg!
Dr. Sten Ekberg is One off of the brilliants engeieer’ s to be one; who would love to see the world 🌍 this year and the next time you will have to go home 🏡 all-nighte}
Dr. Sten Ekberg wow nice to see your post here! I enjoy your videos as I do Sophie’s🙂. Thank you for the flaxseed tip.
This was a great video. I am lucky to have a TJ's where I live. I really like the cherry preserves on Ezekiel Bread with crunchy almond butter and a sprinkle of flaxseed meal. Thank you again Sophie for some great nutrition information.
Gotta love T J's
Great picks at Trader Joes. I love shopping at TJ because we don't have one here in Hawaii. Mahalo !
Ooooh but living in Hawaii totally makes up for the lack of TJs, right?
Thank you again for a great video. I'm learning so much watching you and what I'm going to buy at the grocery store.😁 I love greens and beans but now I know what is the best kind and type to buy. 😊💐
Yes! Please share other store grocery videos 🙏🏻🤗thank u 😁
Such a jovial, helpful video for those going plant based. Thank you for sharing, darling :) May you and your loved ones enjoy a blessed December & beautiful Christmas.♡
Thank you so much, Linette! I'm so glad you enjoyed it. And I wish the same beautiful December to your family!
I shop at Trader Joes frequently. I would love to see more TJ hauls :)
I work at Trader Joe’s in Santa Barbara. I love your picks and your vlog. Thank you Sophie
OMG Daina - love you!!! You'll have to let us know when good new stuff comes in!
Great video😊!
Loved this shopping haul video. Thanks!
Thanks Sophie, I loved your food haul, especially the nutritional information that you gave, thank you so much, could we have more please
100%
Great info on the sun dried tomatoes. Thank you
You are so welcome!
Great, helpful video beautiful lady! Yes, please do more!! :)
Oh - I have so many more coming like this over the next 3 weeks. Stay tuned and make sure to subscribe so you don't miss!bit.ly/1KXKBt6
Great video. Thank you.
Your haul looks almost exactly like mine from Trader Joe’s. But I always get my raw almond butter from them because it’s the best price I’ve found. And I never buy ground flaxmeal. I buy flaxseeds and grind them in small batches myself and keep in the freezer. I’m heading there today because I saw on another TJ grocery haul a frozen cauliflower rice stuffing (have to check that out!) and a vegan kale pesto. I’m not sure if mine will have either.
Ooooh - thanks for head's up. I've seen their cauli rice, but didn't know they had a stuffing!
Love your videos! I am a new subscriber and new Vegan as of 9/1/17 (saw What the Health? and that about did it for me). Thanks for all the wealth of information. You are delightful! :)
So happy to have you here. And good for you to go fully vegan!!!!
I absolutely love your videos and get so much inspiration from you! I made my first Buddha bowl today at lunch and sipped on a delightful Blueberry-Grape Kombucha. I had a slice of Dave's killer bread this morning for toast-yum! I am excited to try the Just Mayo-Cilantro I bought as well. I really am so grateful to your for sharing all this wonderful knowledge. I am appalled by what some people write in the comments-I hope you don't let that negativity bother you one bit! If they don't like what you have to say they can go start their own channel-LOL. :)
love this video and thank you for all the info. My iron is low , so thanks for the tip with the sundried tomatoes. xx
Hi Sophie, watched the vegucated documentary😬 horrifying. Thanks for the great nutritional info 😊💚
Soooooo glad you watched it!
Sophie can you do a video on the dirty dozen? What does that mean and recommendations thanks. Curios the cost of this haul? Range perhaps
This is great!
Good morning Sophie. Yummy. . Now I'm hungry☺
In Canada(and I am sure in other places in the world) there is no whole foods or Trader Joe's....is there no "regular" grocery store you could visit and show the brands you would select?
Yes...Canada here too. Expensive to eat healthy in parts of the world where we are in winter and have to buy at regular grocers
Will totally do that - will visit a more regular store and do a haul soon.
Good picks although I would stay clear of the olive oil in the sundried tomatoes. Olive oil is not a whole food. Cheers !
Totally agree. I just like the taste of the ones in olive oil better:( So bit of give n' take on this one!
Can u please put some cauliflower recipes up... Thank u
Yes - totally!
what taco shell do you use? Can you do more of these videos? Thanks
Will do, Jennie!
Thank you Sophie for sharing can you tell me the best probiotic 😊
I like Ora's Trust Your Gut a lot.
Do Whole Foods....Or Sprouts!! +)
will do!
I hate they dont have watercress now
So how much was this "budget" haul?
Next time I'll tot it up. But waaay less expensive than if I'd included organic meat:)
Lots of plastic :/ Convenience is nice, but buying a whole pomegranate is a lot more eco friendly and probably cheaper too 😊
100% agree - and I do when possible:)
Are you not concerned with the amount of saturated fats you take in? I don’t mean to sound harsh. You are gorgeous, glowing and fit. But as I journey this lifestyle and learn more, saturated fat is just not health promoting at all. In fact the complete opposite. 😞. Coconut is 100% fat. And 89% saturated fat. Sundries tomatoes packed in oil.