5 MIN Fat Burn Walking workout at HOME (all levels friendly)

With this FAT BURNING WALKING WORKOUT in no time you will be Walking at a fat burning pace to BURN calories and BOOST your metabolism to keep burning even AFTER you are done Walking! This easy-to-follow at home walking workout is perfect for all fitness levels, whether you're a beginner or looking to enhance your current fitness regiment. Change the intensity and or pace to meet your fitness level. #walkingworkout #walkingforweightloss #fitover60
👉🏼Check out this Video for Healthy Me Workouts / @getfitwithdeborah
🎥🎥🎥🎥VIDEOS TO WATCH NEXT🎥🎥🎥🎥
🥑🍓 Eating Healthy Does Taste Good • Healthy Main Dishes
🏋🏽‍♂️The Best Chapter of our Life Begins Now 🏋🏽‍♂️
/ @getfitwithdeborah
___________________________________
🚶‍♀️ *Benefits of This Walking Workout:*
Burns calories and promotes weight loss
Improves cardiovascular health
Increases endurance and stamina
Boosts mood and reduces stress
Reduces blood sugar level
Improves digestion
Thanks for watching and for your support and, Please remember to Share, Like and Subscribe. Enjoy your workout!
REMEMBER: You can always change the pace or intensity of all my workouts to suit your fitness level. And follow a sensible diet that works for you to help you achieve your desired results.
💪3 Min Warm Up/Cool Down Videos : • 3 Minute Warm Up for A... • 3 MINUTE WARM UP| 3 MI...
My Merchandise Shop: fit-fab-50.mys...
Products Used (amazon):
Cross Waist Yoga Pants amzn.to/3YTqiX4
High Impact Sports Bra amzn.to/46LzxLO
Crop Top: Shein
Also follow me on:
Instagram: @Yokos_woman
TikTok: @Deborahfrancis237
Please also join me on my 1st Channel: I've Got Something to Say: / @ivegotsomethingtosay
Music Credit: epidemic sound
Recommended Videos and Playlists:
Yokos Woman (Fit Fab 50) Channel Playlist:
/ @getfitwithdeborah
One of my videos that keeps me going:
Look Like Where You are Going:
• LOOK LIKE WHERE YOU AR...
Disclaimer: I am not a fitness specialist and I am sharing with you what I do to help keep me fit. The information contained in this video is my journey which I hope motivates and encourages you to also get moving whether you are in your 20s, 30s, 40s or beyond. Please consult with a doctor or a professional fitness trainer before beginning any exercise program. Performing any of these exercises is done at your own risk.
May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.

[@ArianaCooking]

Nice one🎉❤❤

[@GetFitWithDeborah]

Thank you ❤❤

[@missellendiane]

that's the way to do it:)- nice pace & energizing music- ty

[@GetFitWithDeborah]

@@missellendiane thanks so much ❤️

[@normalopez2856]

Good morning 😊

[@GetFitWithDeborah]

Hello Norma😊😊