Get up and Dance to the Beat Cardio workout (Dance the Weight Off!)

[@selenahambrick9414]

Love love this short workout ....

[@hunny___]

Thank you, Ms. Deborah!

[@GetFitWithDeborah]

@hunny___ my pleasure. Thanks for joining in

[@hb4299]

LOVE, LOVE, LOVE these short dance workouts that you graciously put together for us seniors. No strenuous moves, nothing complicated - just a whole bunch of FUN! 😃 ❤

[@GetFitWithDeborah]

Thank you. I am having a blast doing this and so happy that you are enjoying them as well

[@JonathanRolnick-p4w]

this makes me want to get up and dance. great job!

[@GetFitWithDeborah]

Great! There's lots more

[@vasanaworthy9447]

You know something I watched. That's make me want to exercise cario.I'm gonna do my too.Thank you for your beautiful video.We gotta keep moving as we getting younger,❤🎉🎉❤🎉❤🎉❤🎉 i love it, that gonna be good for heart rate. .I love it.Thank you for your bless. beautiful sincere video, you have a great day🎉❤🎉❤🎉❤🎉💃🕺💃💃🕺💃💃🕺💃💃💃💃💃🕺💃💃🕺💃 i am doing along, 😊

[@GetFitWithDeborah]

@@vasanaworthy9447 Thank you for the beautiful words and for getting in on making this chapter of our life the best chapter of our life ❤️