This is my 2nd week doing your video. I do the 15min for beginners. I'm up at 5am working out with you. You make working out fun. Thanks for the videos. I feel great after words. Thank you.
I joined VIP membership July 2023 - best decision I have ever made - along with IF , healthy eating , 5 GFWR workouts a week I have lost almost 4 stone - Comfort of own home - you choose your time- low impact , joint friendly - fantastic set challenges - can’t rate Rick Bhullar enough !🎉
I am currently sitting at 245 lbs. As someone who's only 4'11, that is a lot of extra weight to be carrying around. On top of that, I have exercise induced asthma. I have been doing this for 4 out of the last 5 days, and not once has it been too hard for me or too tough on my body. I feel really good after completing it, too. I hope to be able to do more of your videos as I start my weight loss journey. Ty.
As an older adult with severe arthritis, I appreciate less “dancy” workouts like this one. Thank you so, so much for creating some short, simple, basic walking workouts like this one. Please create more - they are super helpful for people like me!!!!
10:42 another great one! I got that last 1500 to get me to my 7,500 target. Today marks 30 days with GFWR and I'm so in love with this approach. I haven't missed a (scheduled) day. No knee pain, eating better and feeling stronger. The membership was the best money I've spent this year!❤ This 63 YO had been "benched" with knee pain...I'm back baby!👊🏽
My mom has been working out to your videos for months now and she asked me to join her the other day and we had a ton of fun! You’re part of our regular workout routine now! Thank you so much for your videos and positivity! :)
You definintely worked the magic on that one - couldnl't believe we'd got to the 10 minutes so quickly. Definitely adding this to my Morning with Rick playlist.
I love your workouts so much!! I literally look forward to getting out of bed and smashing one, two or sometimes three workouts!!! Would love a speed walk 5000 step routine xxx
I love these workouts! So glad I found this video this morning. I have done 2 workouts and I feel much better than the boring treadmill and more sweat!
I live in turkey and i have been doing the 10 thousand steps one before sunrise 🤣. I love getting all my steps in early. More 5000 ones would be amazing or 8000. The more steps the better! I love these videos
I started two weeks ago...and slacked off...restarting today...trying to keep my energy level up. Quitting is not an option! Rick's workouts are what work for me...I just have to keep pushing! Thank you Rick for providing these workout options!
I just started yesterday I am 12 years older yesterday I do that excercise 10 minutes only once and I was really tired today I do this 20 minutes means twice the video and I am sweaty but not tired ❤❤❤❤
Doing the workout starting Sept 5th until October 2nd Week 1: do it once a week Sept 5th/Day 1 - ✅ did it once and had a great time lol Day 2 - ✅ did it once and I think this is a new fav🎉 Day 3 - ✅ did it once and it was fun Day 4 -
Good Afternoon Rick, Can you do a disco music walking video for maybe 5000 steps or more. That would be a fire walking video. I love your videos and You have me stepping 5-6 days a week. Still trying to conquer your 10,000 step routine.
I’ve been struggling with my weight and not exercising for quite a while so coming across your routines was a godsend as they are so much fun. Thank you 🙏🏼
I try to do this 10 minutes segment, three times in a row. At least twice. Sometimes twice a day. Sometimes I skip. Thank you Rick! Love your personality! 😁
Thankyou for the video, I've tried it just then and it's so much fun. The best 10 minutes ever. Going to do some more basically everyday when I got some spare time. Keep up the good work.
Just did this! Managed the 10 minutes, sweating like mad! I switched some of the steps up for a gentle jog. I've been wfh all day and this helped with getting a few extra steps in!
so I was on my treadmill making some steps scrolling on TH-cam and I discovered your channel. no need to say that I stepped out of my treadmill to do your workout ! so much fun!!
I am a new subscriber and I'm hooked 😊, I'm doing a Walk for Austism challenge to raise awareness as my little girl is Autistic and I need to do 10,000 steps a day, I'm on day 3 and thanks to you I am smashing it. A huge thankyou for all your hard work 🙏🏻
During pregnancy, I did your exercises to control my gestational diabetes. Now, I do them with my baby in my arms and she really enjoys them. Thanks for everything. Greetings from Spain.
I try to watch everyday on my "off week". always fun and gets me ready for my grow with jo dance workouts. Yall getting me in shape healthy and BACK to the Beast Mode lol
I am trying to menage my pcos and keep my blood sugar under control and this really helped me ♡ thank you so much! I will come back here tomorrow 😊 Ps: have you ever thought of doing a walking workout with some kpop music? It would be so much fun!
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This is my 2nd week doing your video. I do the 15min for beginners. I'm up at 5am working out with you. You make working out fun. Thanks for the videos. I feel great after words. Thank you.
Is there somewhere we can purchase your t-shirts?
Just started yesterday and could only do 3 min. Today 4 min. I'm so excited. ❤
I know I'm just an internet stranger, but I'm so proud of you! Keep up the good work!
YESSS! GET IT! SO PROUD OF YOU!
Yes! GET IT!! I AM SO PROUD OF YOU
@@rentiasonetcronje9792 keep up the extra job
I joined VIP membership July 2023 - best decision I have ever made - along with IF , healthy eating , 5 GFWR workouts a week I have lost almost 4 stone -
Comfort of own home - you choose your time- low impact , joint friendly - fantastic set challenges - can’t rate Rick Bhullar enough !🎉
You absolute superstar!
I am currently sitting at 245 lbs. As someone who's only 4'11, that is a lot of extra weight to be carrying around. On top of that, I have exercise induced asthma. I have been doing this for 4 out of the last 5 days, and not once has it been too hard for me or too tough on my body. I feel really good after completing it, too. I hope to be able to do more of your videos as I start my weight loss journey. Ty.
I’m super excited about your journey. You got this!
As an older adult with severe arthritis, I appreciate less “dancy” workouts like this one. Thank you so, so much for creating some short, simple, basic walking workouts like this one. Please create more - they are super helpful for people like me!!!!
Ah this is so wonderful to hear, thank you so so much!
10:42 another great one! I got that last 1500 to get me to my 7,500 target. Today marks 30 days with GFWR and I'm so in love with this approach. I haven't missed a (scheduled) day. No knee pain, eating better and feeling stronger. The membership was the best money I've spent this year!❤ This 63 YO had been "benched" with knee pain...I'm back baby!👊🏽
Woohooo! Boom this is what I’m talking about, well done you!
My mom has been working out to your videos for months now and she asked me to join her the other day and we had a ton of fun! You’re part of our regular workout routine now! Thank you so much for your videos and positivity! :)
love love love this!!! thank you for being part of this amazing community
Agree with the kickboxing - please do more!
Yes please
And Zumba 🙂
Loved this one. i don;t always have a lot of time in one hit, so this shorter one is great to fit in.
I agree with not having a lot of time. I like these shorter workouts and do it when I need a break from doing my job at home.
I love your 10.000 steps video please make another! 👍😊
You definintely worked the magic on that one - couldnl't believe we'd got to the 10 minutes so quickly. Definitely adding this to my Morning with Rick playlist.
Awesome!!
Another great one! Me in my head all day after doing your workouts-"side, side..double it up..side, side..double it up" 😂😂
Love this one thank you Rick. I never exercised in the morning, but you make it so easy, a great positive teacher, thank you so much.
Wow! Thank you so much!
Back again for the fat burn and the Rick Kick! thanks so much!
Lessssgoooo
Been doing these twice a day for 3 months now. Im so grateful for you and your presence online. Changed my life.
Bless you Rick
That's very awesome, thank you so much!
I love your workouts so much!! I literally look forward to getting out of bed and smashing one, two or sometimes three workouts!!! Would love a speed walk 5000 step routine xxx
I love your energy! You make working out enjoyable! I thought since you're filming at a port it would be fun to have a workout with sea shanty music!
Quickest 10 mins ever! I’ll be keeping these for breaks after sitting at my computer like you were saying 👍🏻
Thanks Rick for all your workouts ❤
You're so welcome!
I love these workouts! So glad I found this video this morning. I have done 2 workouts and I feel much better than the boring treadmill and more sweat!
Your workouts are awesome! Looking forward to the next one!
Glad you like them!
I live in turkey and i have been doing the 10 thousand steps one before sunrise 🤣. I love getting all my steps in early. More 5000 ones would be amazing or 8000. The more steps the better! I love these videos
Wow that's great!
Well that woke me up! Thanks Rick, awesome as always ☺
You're so welcome!
Thanks Rick for all the great vids you put out for us. Great way to top off my steps at end of day!
You're so welcome!
That was fast. Loved it!
Glad you liked it!
love having some shorter workouts. They can fit together with some other workouts when i want to keep going!
Glad you like them!
Thank you did this workout this morning before work ❤Now again after my strength training loved it
Great job!
I started two weeks ago...and slacked off...restarting today...trying to keep my energy level up. Quitting is not an option! Rick's workouts are what work for me...I just have to keep pushing! Thank you Rick for providing these workout options!
That's the spirit!
Another gem!! Thank, Rick
Thank you!
Fast and fun and always great motivation = magic!
Thank you!
Thanks for this new one! I’m still doing your walks here in France 😊 ❤❤!
You're so welcome!
I just started yesterday I am 12 years older yesterday I do that excercise 10 minutes only once and I was really tired today I do this 20 minutes means twice the video and I am sweaty but not tired ❤❤❤❤
Well done, you! You got this!
Another brilliant speed workout. Thanks so much Rick 👍
Glad you enjoyed it!
Rick, great as always. Love that I can add it to my longer workout. Love the view too. Thanks
Thank you so much!
Guys this is really amazing imagine doing exercise while dancing ❤❤❤2in1🎉🎉🎉
Thank you so so much!
Quick 10 minutes, loved it, thank you ❤
You're so welcome!
Thank you for sharing keep up the good work looking forward to seeing your VIDEO again so beautiful great job I really enjoy your workout was relax
Thank you so much 🤗
Doing the workout starting Sept 5th until October 2nd
Week 1: do it once a week
Sept 5th/Day 1 - ✅ did it once and had a great time lol
Day 2 - ✅ did it once and I think this is a new fav🎉
Day 3 - ✅ did it once and it was fun
Day 4 -
Good Afternoon Rick, Can you do a disco music walking video for maybe 5000 steps or more. That would be a fire walking video. I love your videos and You have me stepping 5-6 days a week. Still trying to conquer your 10,000 step routine.
Brilliant Rick than you ❤
You're so welcome!
Another great one Rick, thank you, 😊
Very welcome!
Well done indeed!
Thank you!
Great after meal workout.
You're so welcome!
Nice workout to the right time.😊
Awesome!
I really like that one!!! More more more 🎉
More to come!
love this short workout! gets my mind back on track, as well as my body! thanks again!
You're so welcome!
Thank you for your content! You are truly making a positive difference.
I for one am a fan of the screen high fives 😭❤️
God bless Rick !
This is so awesome to hear, thank you so much!
OMG I love this workout more please
Lesssgoooooo
I’ve been struggling with my weight and not exercising for quite a while so coming across your routines was a godsend as they are so much fun. Thank you 🙏🏼
You got this!
Loved it!
Awesome!
Brilliant thanks 😊
You're welcome!
This is a FAB warmup for anything ❤ Do it before my strength training. Love Rick!
Wonderful!
I try to do this 10 minutes segment, three times in a row. At least twice. Sometimes twice a day. Sometimes I skip. Thank you Rick! Love your personality! 😁
Great job! Thank you so much!
Love these exercise vids!! Easy to carve out 10, 20,30..mins a day. Thank you so much!
Glad you liked it!
Thankyou for the video, I've tried it just then and it's so much fun. The best 10 minutes ever. Going to do some more basically everyday when I got some spare time. Keep up the good work.
Thank you!
Just did this! Managed the 10 minutes, sweating like mad! I switched some of the steps up for a gentle jog. I've been wfh all day and this helped with getting a few extra steps in!
Well done, you! You got this!
thanks again for a speedy, short walk. Fat burn is definitely what I want to do.
Anytime! You got this!
Just love this! Perfect to fit in if you don’t have much time or just to get your steps up - love it!
Absolutely!
Woooooo hooooooo 🎉 🥳 Love it! Thanks ❤
You are so welcome!
Loved this cardio at the end of my weights workout, but I will also do it on its own. I am new to your channel, I am subscribing :)👍👍👍
I ❤ these 10 minute outdoor videos!!! Love you Rick. You're motivating me!!! It goes fast and I really enjoy it!!!👍🙏
Awesome! Thank you!
I love this!! Thank you so much! Great way to sneak in those steps when I am behind a computer all day.
Glad you loved it!
Thank you
First time of doing and definitely won’t be the last love love loved it thanks Rick another great one added to the collection 😅 x
Ah this is so wonderful to hear, thank you so so much.
Hey Rick still loving your videos ! Keep going ❤
Thank you!
Waouuuh ! Super energie pour bien commencer la journée 🎉
Merci Rick pour toutes ces seances au top 🙏🌞🌞
Wow fit with Rick doing line dancing thank you for showing how fun it can be as I do line dancing on a Wednesday evening
Glad you enjoyed it!
Loved it! Thank you!
Glad you enjoyed it!
After doing the 5000 steps workout I decided to do this one… feeling amazing right now! 💪🏻💪🏻💪🏻
Great job!
That was a great warm up for me thank you
You're so welcome!
Great lil’ workout to kick off the day! Thanks, Rick!!
You bet!
Happy Friday. Thank you thank you thank you that was amazing. I loved the quick pace staying positive staying motivated. I’ll see you soon👏🏾💪🏽🎶💋
Thank you so much!!
back again! thanks for doing short workouts, they fit into the day!
Thanks so much!
I’ve just started and I done the whole ten minutes x
Amazing, well done!
so I was on my treadmill making some steps scrolling on TH-cam and I discovered your channel. no need to say that I stepped out of my treadmill to do your workout ! so much fun!!
Welcome to the Vibe Tribe!
Thanks for this work out! Have a great day 😃👍
Merci, séance de 10 min au top💙🙏💙
I am a new subscriber and I'm hooked 😊, I'm doing a Walk for Austism challenge to raise awareness as my little girl is Autistic and I need to do 10,000 steps a day, I'm on day 3 and thanks to you I am smashing it. A huge thankyou for all your hard work 🙏🏻
Wow that's great! 🙏
Your my favorite youtuber now
That means a lot! Thank you!
I needed 6 more mins to close my rings before midnight and this was the perfect quick workout. Thank you so much Rick
You're so welcome!
I really love this workout! I love all of them actually😊 You’re awesome Rick
Glad you like them!
this is ❤🔥❤🔥
Thank you, enjoyed this 🤗
So glad!
This was hilarious......full of tonns of energy....crushed it 🔥🔥🔥🔥🔥
Lesssssgoooooooo!
Thank you I did your Zumba workout then I did your speed walking work out. I will continue
Keep it up!
During pregnancy, I did your exercises to control my gestational diabetes. Now, I do them with my baby in my arms and she really enjoys them. Thanks for everything. Greetings from Spain.
Wow!
feeling energized after this workout! thanks again!
Great job!
Great quick workout for work break from computer sitting😊
Glad you liked it!!
I try to watch everyday on my "off week". always fun and gets me ready for my grow with jo dance workouts. Yall getting me in shape healthy and BACK to the Beast Mode lol
Thanks very much, you got this!
@@RickBhullarFitness :D
Great warm up today! Thank you so much!❤ 🎉
You're so welcome!
Happy Easter 🎉 Happy New Month of April....starting with you again Rick🎉🎉🎉🎉🎉 Lets have a glorious month ahead 💪
Same to you!
Very good thankyou Rick
You are very welcome!!
Great speed walk workout! It was fun 🥵💯🤗👍
Thank you 🤗
I always love this speed walk workout so mush❤😊
Thank you!
Love, this video! Thank you Rick
You're so welcome!
I am trying to menage my pcos and keep my blood sugar under control and this really helped me ♡ thank you so much! I will come back here tomorrow 😊
Ps: have you ever thought of doing a walking workout with some kpop music? It would be so much fun!
I have some kpop workouts. Check it out!
That was intense but felt soooo good
Lesssgooooo
this was fun!
Absolutely, thank you!
Absolutely beautiful!
Thank you so much!
Fast and fun!
Thank you!
Thanks for the workout. Lovely cat, too!
Thank you too!