At 3%: I don't think I can do this At 25%: I don't think I can do this At 50%: I don't think I can do this At 75%: I don't think I can do this At 90%: I don't think I can do this At 100%: holy crap I did it!
Doing the 30/30... Thirty weights, thirty cardio. So, this workout fits right in. It was fun and challenging. Thanks for another great workout! Have a great day!
I can barely finish all the moves. But I'll keep on doing that workout until I burn all the extra fat I have. At the end I'll show you the result. Wait for it :) You're the BEST !
Absolutely loved day 1 of the Summer body challenge ❤🥵 Really looking forward to see what changes can happen in this month 💪🫶 If I win the $500 prize I would buy a pair of Nike Metcon 7s 🤩😘👌 and put the rest towards my September holiday walking part of The Camino de Santiago 🙏👟🎒🧭😎 Now I'm off to the gym 😂🥵
This workout gave me so much energy in this cold morning!
Thanks for your hard work
Wow, your workouts are doable, intensive and sweat inducing. My circulation got better too. Much thanks, you're one of the best on YT
Thanks!
At 3%: I don't think I can do this
At 25%: I don't think I can do this
At 50%: I don't think I can do this
At 75%: I don't think I can do this
At 90%: I don't think I can do this
At 100%: holy crap I did it!
Well done!! Your a champ 🔥💪🔥
Literally me
Спасибо, Оливер. Ты проводишь очень классные и эффективные тренировки. Побольше таких тренировок
Doing the 30/30... Thirty weights, thirty cardio. So, this workout fits right in. It was fun and challenging. Thanks for another great workout! Have a great day!
1 month of doing these workouts and I’m -3kgs.
Will come back to update next month!! Wish me luck!
I want the update!!
@ hello! I’m down 9 kgs!!!!
Excellent training (warm-up + cooldown). Thanks. Perfect for this morning.
None can match your training level...very nicely organised....great to workout....music is awesome
Great workout....
Skipped a few counts in between... looking forward to improve my capacity...
this shall be one of my regular workout video!
Feels great and stronger coming back to your previous trainings. I am enjoying a lot 😊💪❤
What a nice surprise the last 10%! Much appreciated!
Keep up the great work, Oliver. It is helping many people. And remember God as the source of all this skill and ability!
Your channel is my favourite thus far.. Doable, varieties.. Such good work.. Thanks a lot
Gracias desde República Dominicana!
Thanks for pumping me up today…. Much needed 💪🏼
That track at the end is the same one Bully Juice uses. Great workout! Thx.
Amazing workout! Super sweaty and feel the muscles burn! The idea of the challenge is super! Tx coach!
Can u explain how do the muscles burn😂😂
Do you put kerosene during the workout??
Thnx for stretch at the end, i had to watch separate video for stretch after your workouts but this time just completed the whole workout with stretch
Thanks Oliver, good routine
Treino pago💪👊
Gratidão 🙏
Adoro treinos com música e sem enrolação.👏👏
Look forward to doing this workout later this afternoon. Im a big fan of your workouts, keep up the good work! 🎉
Awsome! Am on 🔥..... Thank you for adding cool down 👎... We feed back and u listen.
Glad you like it! And yes, I try my best to provide what you want 😊
Thanks so much for a great workout.
You're so welcome!
This is such hard work
Nice Saturday night quick workout
Best HIIT Training I saw and did till now (and I did a lot). was so much fun to do. Good Job and Thank you very much. 🔥🔥🔥🔥🔥🔥🔥🔥🔥
Tôi sẽ tập cùng bạn mỗi ngày.cám ơn các bài tập của bạn.nó làm cho tôi có năng lượng mỗi ngày.
Foi intenso com direito ao aquecimento e alongamento ❤, grata mais uma vez👌👌👌
Excellent comme toujours ! Merci 👍😉😃
Me encantó hoy te descubrí bendiciones gracias
this is very nice and easy not too much just perfect
I have so much fun doing this! Thank you ❤
Thanks for adding the cool down session
Glad you enjoyed that. I will try to add it in future workouts as well 🫡
Thanks Oliver - good little session to start my heart on a Monday
Nice workout. Thanks.
Thanks forever Oliver. Great routine
💙💙
Day 12 completed. Caveman in Kuwait
all of your workouts are excellent ❤
Yoga at the end is love!
Excelente entrenamiento, todo en uno.
Muchas gracias❤
Gracias!! Este si fue brutal !! Thanks brother.
really great :) thank you very much
Warm up..... Cool down.......all in one. ..... fantastic ❤. Love you ❤. .... love from India ❤️❤️❤️❤️❤️
I can barely finish all the moves. But I'll keep on doing that workout until I burn all the extra fat I have. At the end I'll show you the result. Wait for it :) You're the BEST !
Nice one!!! 🔥
Thanks
Thanks Oliver!🙌🏿💪🏾😊💜
Cada vez melhor 👏👏, amoooo seus treinos Oliver 😊❤️❤️
BOOM - mic-drop - complete for week 3 :D
Love you. Thanks 🙏👍
Sjostrom es el mejor !
Thank you sir
Gracias ❤❤❤
Roof,amazing work out ❤
Always nice workout with coach Oliver 💪
Thanks 👍
تشکر❤😊
Crazy workout. I couldn’t go till the end. 22 minutes and then I’m done
another workout complete!
Stupenda lezione. 🥳🎉🎊🙏❤️🤩👏👏👏 Super.
Nice bro 😎
Doesn’t look challenging but it is! 🔥🔥
Lovely exercise ✨
All sweat! Good one indeed. Thanks heap 😊
Thank you sooo much!
Glad it helped!💪
260calories🔥🔥🔥👍👍👍🙏🏻🙏🏻🙏🏻👏🏻👏🏻👏🏻
🔥🔥
มันสุดยอดมาก From Thailand ❤️❤️
Feriadão por aqui, e com algumas pausas mas , feito 👊✔️🔥
С меня стекло восемь потов, я думала я не сделаю на 100% но когда мы перешли к отдыху я выдохнула. В общем я выдержала💪
Nice hit. Great way to start a week.
Great workout!!
Very effective hiit,you are always the best 💪
Nice and energetic
Great work
Nice workout, thanks Oliver 💕👍
Thank you Oliver 💪😅!
SUS RUTINAS SON MUY INTERESANTES Y SUPER FORTALECEDORAS, ES USTED MUY BUEN COACH, SALUDOS🙏🤝
Gracias Luigi 🙌☺️
Super caloric burn 🎉
La hice 7 - 11 - 23.Hermosisima rutina para repetir. Muy variada ok ok
Enjoyed that, thanks!
Treino top 💪💪💪💪
Good morning exercise 😅
Thanks Oliver 😊😊
Your workout video always motivated me❤
I'm glad they do Joyce. Thanks for sharing your kind words. Keep up crushing those workouts 💪😊
Amazing workout
That warm up and cool downs🫸🫷
활용하기좋은 운동인거같네요 좋은영상감사합니다
제 운동을 시도하시고 긍정적인 피드백 감사드립니다! 그것이 유용하게 느껴졌다니 기쁩니다. 저는 앞으로도 시청자분들께 효과적이고 즐거운 운동을 제공할 것입니다. 계속해서 좋은 일을 해내세요
Ótimo exercícios
Thanks for this 30min it was amazing 👌
Great workout buddy 💪🏾
Melhor treino❤
Wow, this is great.
Absolutely loved day 1 of the Summer body challenge ❤🥵
Really looking forward to see what changes can happen in this month 💪🫶
If I win the $500 prize I would buy a pair of Nike Metcon 7s 🤩😘👌 and put the rest towards my September holiday walking part of The Camino de Santiago 🙏👟🎒🧭😎
Now I'm off to the gym 😂🥵
Almost died this morning LOL😂 great workout
Perfect 🎉, thank you ☺️😊
This was hard. I hate working out but enjoyed this video. Day 1 complete. 46 lbs to lose. 💪🏾
My day 2 completed
A big thanks
Treino impecável!
Awesome! Thxs for the cool down ❤
Tanks men