This was perfect! A great well thought out, session that works numerous muscle groups. The only thing that didn’t resonate with me was the continuous phrase “good job” as it made me feel like a little kid 😂 perhaps using some different phrases like , “nice work”, or “way to go” or keep it up would be beneficial. 😘
Hi ❤ 10 minutes perfect for me .thank you
Wonderful! I am so happy you enjoyed it!
Lovely Mers! Just loooove your simple effective short work outs,truly enjoyable.
Glad you like them! Thank you!
I love this combo Meredith. ❤
Yay, thank you!
Köszönöm ezt a remek gyakorlatokat is kedves Meredith!❤💯🌹
Thank you Maria!!
I like using the band and keeping tension on it for more work. ❤
I agree, I enjoy that too!
So glad to begin resistance bands again after spinal fusion operation three months ago, keeping it at beginners level though.
John.
Good job John! Keep it beginners until it is time to do more, I am proud of you!
You’re so awesome
Thank you!
This was perfect! A great well thought out, session that works numerous muscle groups.
The only thing that didn’t resonate with me was the continuous phrase “good job” as it made me feel like a little kid 😂 perhaps using some different phrases like , “nice work”, or “way to go” or keep it up would be beneficial. 😘
.thank you
You're welcome!
That was a challentge. I worked up a sweat. I never did get the V move.
It is fun, the V-step :) Way to go!