Senior Fitness - Boxing Cardio HIIT Workout | Intermediate Level | 14 Min

[@ShirleyLastuka]

Good session . ENJOYED & thank you

[@SeniorFitnessWithMeredith]

Glad you enjoyed it!

[@Hisgrace4me]

Thanks!

[@ChittarupaYoga]

Nice and simple, yet super effective. I like full body kickboxing. Got my heart rate up!

[@SeniorFitnessWithMeredith]

I am so glad you enjoyed it!! Thank you!

[@clc7378]

🎉 TY!

[@joannemeeks745]

I absolutely LOVE this! ❤

[@SeniorFitnessWithMeredith]

Thank you so much! I truly appreciate you and your support! It helps me so much!

[@simonmaria58]

Nagyon szuper! Hálásan köszönöm!🌹❤💯

[@SeniorFitnessWithMeredith]

Thank you Maria!

[@TerriM416]

I did this for the first time this evening. Loved it!

[@SeniorFitnessWithMeredith]

I am so glad you enjoyed it, thank you!

[@jeannekanikeberg4274]

Fun! Good for the body and the mind!

[@SeniorFitnessWithMeredith]

I agree!! I am so happy you enjoyed it!

[@bsher1593]

wasnt sure if I would like this...surprise! I loved it!

[@SeniorFitnessWithMeredith]

Glad you liked it!! And way to go giving it a try :)

[@ChittarupaYoga]

Kickboxing is so fun!

[@Hisgrace4me]

Hello Sweet Meredith, my thanks and I appreciate you!!!

[@SeniorFitnessWithMeredith]

You are so welcome! I appreciate you and your amazing generosity. Thank you so much for the donation...it means so much to me!

[@cotter9751]

Ah, that felt good. Lots of brain work, too! Thanks.

[@SeniorFitnessWithMeredith]

Yes!! I love the body AND brain work :) Thanks for the support!!

[@richm9812]

Now I’m tired! I’m a good way!! 👍🏻

[@SeniorFitnessWithMeredith]

Yay!! That is a great feeling!

[@diannetyler2654]

Fun

[@joannemeeks745]

Thanks!

[@SeniorFitnessWithMeredith]

Thank you for your generosity!