Hey Team, we are starting the weekend off with sweaty TABATA! ❤️🔥😮💨 Bring it on! Let me know in the comments if you're crushing it with me. Big love Anna xx🌈🤩
Wow, great Workout. I'm 57 years and since i make your trainings, I feel fit as a sneaker and are in shape as never in my live. You just make my life better. Thanks for your work and greetings from Switzerland. 😘
Bring it on, intense and super sweaty and loving the entire Tabata workout, give it up for our amazing trainer, Anna! So much gratitude and so happy to see this channel growing!
Algorithm led me to you and I love your workouts. I now have 3 favorite TH-cam trainers and I have so much energy and am starting to see the shape I’ve always known was in there. I’m 65 and will “never give up”! Thank you!💖
Wow..i wasn't expect this to be that much intense...my heart was pumping so fast at the end, Never underestimate short workouts....this is a burn....especially i felt my legs are burning mostly during the session ..... Thank you so much anna....💛
Wow thank you for the music editor, the song and workout combined perfectly. Once starting my body feeling burned fast. Especially for Coach Anna, thank you so much. Never let you go. ❤❤
Vielen Dank Anna für die super Workouts immer !!!! Es wäre sehr cool als kleiner Verbesserungsvorschlag, wenn du Beinworkouts demnächst auch als diese deklarieren könntest 😅 Vor allem dieses aber auch viele andere als Full Body Workouts bezeichnete Videos bestehen zu 80-100% aus Beinübungen und von denen sind mindestens 70% abgewandelte Squadübungen.
I've been consistent with your workouts and walking/running on the treadmill and I can see a difference after 5 weeks. I can actually complete the whole workout and I feel so much better afterwards. Thank u!
I'm feeling super energized and most importantly happy 😍what an amazing workout.. Those single leg hops took me to my childhood days.. 😄 Thank you so much Anna for this amazing workout 🥰🥰
New subscriber here🤚I started yesterday had to stop for the first 8 minutes.🙈 But today I was able to finish your 25 mins Tabata routine.😊 Thank you so much Ana! You are a blessing!
I just finished my 2nd week of your Tabatas! It's only Monday/Wednesday/Friday for now, and I can't even fully keep up with your pace, but they're great workouts and I'm feeling great afterward!
This workout was pretty short but so intense and effective. Cardio are always my favorite and this one was a killer I will save this one to re do it while traveling. Thank you so so so much Anna to be there with me along my fitness journey !!!
Soooo good! War müde, schlecht gelaunt und emotional…nach 1 min workout gelächelt, nach zwei getanzt…jetzt super verschwitzt und gut gelaunt 🤩 danke!!!!
Had no idea of what workout I’m going to do today so you video popped out first and I was like that’s the sight! Love the Tabatha and totally happy I just completed the whole set 👍🥹 sweaty and happy because that’s the good one! ❤️
Absolutely love these 20/10 tabata workouts! Just finished this one, and it was fantastic as always ❤️ now I can jump into the rest of my wonderful sunday! Thank you, Ana 🥰
Omg goodness this workout did not mess around. 20 mins tabata was great just for some movement. Sweat is dripping down my eyeballs and arms loved this xx ❤️
Hey Team, we are starting the weekend off with sweaty TABATA! ❤️🔥😮💨 Bring it on! Let me know in the comments if you're crushing it with me. Big love Anna xx🌈🤩
Please DANCE WORKOUT !
Amazing workouts! You Rock! Love from Costa Rica!
Great workout. Love it because no Planks or climbers😅
I Love u Anna so mush
absolutely amazing :) - and LOVE the music. Please keep that style
The music in this was so energizing! I feel so great mentally and physically after tackling this!
I love your workouts because help me through depression and anxiety. You always put a smile on my face ☺. Thanks a lot Anna 😊 💕 ❤
I hope you're doing ok!! ❤ You got this n you should feel so proud of yourself :) Have a great day!
@@maevehenderson4336 thanks for your concern 🥰😊
Wow, great Workout. I'm 57 years and since i make your trainings, I feel fit as a sneaker and are in shape as never in my live. You just make my life better. Thanks for your work and greetings from Switzerland. 😘
Thanks for your comment, I am 28 and your comment pushed me to complete it from 50% to 100%
This is an intense workout but amazing feeling after especially the burn
These 20 minutes TABATA workouts are finishers after a circuit 💪🏽
Bring it on, intense and super sweaty and loving the entire Tabata workout, give it up for our amazing trainer, Anna! So much gratitude and so happy to see this channel growing!
awww thank you!!
Algorithm led me to you and I love your workouts. I now have 3 favorite TH-cam trainers and I have so much energy and am starting to see the shape I’ve always known was in there. I’m 65 and will “never give up”! Thank you!💖
Welcome aboard!
I LOVE TABATA!! It’s one of my fave type of exercise, plus 20 secs whatever the move means ‘ yes we can!’ 👊🏻
Loved that! Thanks Anna 🙌🏻😅
Wow..i wasn't expect this to be that much intense...my heart was pumping so fast at the end,
Never underestimate short workouts....this is a burn....especially i felt my legs are burning mostly during the session .....
Thank you so much anna....💛
Wow thank you for the music editor, the song and workout combined perfectly. Once starting my body feeling burned fast. Especially for Coach Anna, thank you so much. Never let you go. ❤❤
So so challenging 💪💪 I absolutely love the 20 seconds work out. Thank you Anna 😁
Vielen Dank Anna für die super Workouts immer !!!! Es wäre sehr cool als kleiner Verbesserungsvorschlag, wenn du Beinworkouts demnächst auch als diese deklarieren könntest 😅 Vor allem dieses aber auch viele andere als Full Body Workouts bezeichnete Videos bestehen zu 80-100% aus Beinübungen und von denen sind mindestens 70% abgewandelte Squadübungen.
I’m so proud I could complete this with no breaks nor modifications 💖 thank you Anna 🙏
your totally right...another Super Sweaty Cardio...thank you!
Mein Favoriten sind einfach Tabata Workouts 🥰🥰 deine Videos sind die besten, weiter so Anna 😁
Sehe ich genauso 😉😊
I've been consistent with your workouts and walking/running on the treadmill and I can see a difference after 5 weeks. I can actually complete the whole workout and I feel so much better afterwards. Thank u!
Good morning ❤️
More music like this, please! I overheated and had to stop for a few seconds but kept going! Hump Day!!
Sweaty Tabata Challenge- best start into Saturday 🔥🔥🔥
This is my new number 1…then again every new one you you do is number 1…love it 🔥 thanks 😊
Wow that was one super sweaty workout, thank you so much for putting these workouts together for all of us ☺️
Kiler Tabata . Sweated Alot , And Had Lot Of Fun Too . Thnxs Anna . Have A Lovely Weekend Every1
240 calories and basically all standing. I loved it!
The music kept me hyped 💪🏾😌 I skipped all the breaks because the music was toooo good😘
Excellent workout, and excellent music. We did it!!
Thank you Anna for continuing to post workouts even though you have an app!!!! For real! Thank you!!!
You're so welcome! Thanks for your continued support!
You already had me with the first song. The music is so motivating, really good workout. Will repeat that for sure! ♥️
I'm feeling super energized and most importantly happy 😍what an amazing workout.. Those single leg hops took me to my childhood days.. 😄 Thank you so much Anna for this amazing workout 🥰🥰
Thank you so much for this workout! Your content is so beneficial to this 37yr old black stay at home mom of 4! God bless you and your channel.
I loved it ! It went so fast 🤷🏼♀️ My HR was seriously high at the end ! Now I feel energized to go out and party with my friends 🎉🥳
Feeling really good now!!!
New subscriber here🤚I started yesterday had to stop for the first 8 minutes.🙈 But today I was able to finish your 25 mins Tabata routine.😊 Thank you so much Ana! You are a blessing!
I did yesterday! Anna, you managed to make me love TABATA days and the feeling of including this in my week ❤️
Love that! Its so good!
¡Gracias por todas tus rutinas y consejos!
YOU' RE AMAZING!
Saludos desde España.
I just finished my 2nd week of your Tabatas! It's only Monday/Wednesday/Friday for now, and I can't even fully keep up with your pace, but they're great workouts and I'm feeling great afterward!
The cooldown is your reward.....never skip past it people 🧘🏾♂️ I always feel my most flexible after a workout 💯
This workout was pretty short but so intense and effective. Cardio are always my favorite and this one was a killer I will save this one to re do it while traveling. Thank you so so so much Anna to be there with me along my fitness journey !!!
After 3 weeks of illness, I'm slowly starting to train again. the workout was just perfect and a lot of fun. Thanks for the great work!! 🥰❤️
such a fun short workout, thank you!
Glad you liked it!!
This workout is superb 👏
SO GOOD to have variety ! Following with your 10 min arms !
You’re in it and then it’s over! What a fun way to start the day strong! ❤️💪🦵🎉
✨I enjoyed very much that Tabata! Sweaty session at home✨
Always amazed at how much your workouts make me sweat. Much better than what I used to pay for at the gym! 😊
Fantastic Tabata as always! The first two Macklemore songs made got me extra pumped! Happy Saturday!
I'm so excited!
11/21/2023. Tuesday.
Does it right.
I love Tabata now because of your workouts. After trying a lot of workouts, this one is my jam. Hoping for more Tabata workouts from you 💕
Dying but happy and energetic
Dii tysm for making intense workout videos regularly!
Thanks.. now finally I can found motivation
Loved this quick pick me up workout. Feeling energized!! Thanks, Anna!
This is exactly the push I needed today. Keep up the amazing work!
Soooo good!
War müde, schlecht gelaunt und emotional…nach 1 min workout gelächelt, nach zwei getanzt…jetzt super verschwitzt und gut gelaunt 🤩 danke!!!!
das freut mich sehr! 🤩
i love your workouts gurrllll
As a guy, I loved it. No enough arms thought. But perfect for Sunday sweaty workout with no equipment :)
Omg thank you, Anna!! Macklemore and Tabata?! I’m in!
Love it love it love it 🎉❤
LOVE ❤️ Love the Music!! Can’t wait to do this.. in the morning! It’s bedtime for me right now! I’m in Canada 🇨🇦
I love doing night workouts sm🪱
omg you're the first person that ever made me jump out of my gym shorts😂
Jumping Jack
Squat + Pulse 0:35
Pop Squats 2:05
Reverse Lunges 2:35
Boxer Jacks 3:05
Front Lunges 3:35
180 Degree Squats 4:05
Scissor Jumps 4:35
Love the soundtrack too!
I like these notifications...Better then about food ones...
8/12/2023. Saturday.
What a great sweat. Tears and sweat, that's my life right now. And that's okay.
I did that! It was really hard 😍 thanx Anna
Great choice of music!
Loved the playlist, made me do the exercises with full force💕 thank you Anna 🙏🏻
5/06/2023. Saturday.
These Tabata workouts are just right!
Danke Anna, es war großartig!!!
Liebe Grüße aus der Steiermark ❤️
Had no idea of what workout I’m going to do today so you video popped out first and I was like that’s the sight! Love the Tabatha and totally happy I just completed the whole set 👍🥹 sweaty and happy because that’s the good one! ❤️
Absolutely love these 20/10 tabata workouts! Just finished this one, and it was fantastic as always ❤️ now I can jump into the rest of my wonderful sunday! Thank you, Ana 🥰
Happy Sunday!
What a great way to start the day :-)❤
Love the music on this one
Here is the best quality workouts!
Volví Anna 😁🥰... Unos días me ausente, pero ya de vuelta... Con todo 💪💪🔥🔥 a retomar. Gracias por tus vídeos que me siguen animando ✨
j'ai vraiment adoré , merci beaucoup
Thanks for the workouts! If I can give some feedback, please even out between legs and upper body, I just find about 75% of the sessions are legs :)
Super compact and super sweaty. Thank you.
You're so welcome!
TABATA 😍😍😍😍
Can't wait
woaa..super sweaty thanks anna❤️✨️!!
This was a great workout 💪🏽
Oh wow this is great!!!!! Can’t wait
One even better than another one!! thank you annaaaa... Hive fiveeee
6 months postpartum- level up by doing this workout with a 15 pound baby in a carrier- modified as needed. 🤣😂🤣 feeling strong and proud! 💪🏼 thanks!!
Thanks again for the sweat!! You are so appreciated 🤗
Excellent as always!!
Love this workout, 2nd time doing it . Thank you Anna for the amazing workouts.
Omg goodness this workout did not mess around. 20 mins tabata was great just for some movement. Sweat is dripping down my eyeballs and arms loved this xx ❤️
nice!
Bro The songs u added to this workout are one of my favorites
Literally this is the killer one.... My legs are shaking rn but love this workout 🥰 you are the best coach in this world ❤❤❤
Muchas gracias!! Excelente fin de semana
Perfect for the morning ! Thank you Anna !
Good morning!
Good music today!
That was an amazing workout, intense and super fun!!❤
На одном дыхании! Спасибо!
Amazing workout and the music was so energizing👍
thanks for this workout happy saturday anna ☀️
Thank you so much Anna!