Resistance Band Workout for Runners | 15 Mins | Follow-Along

[@edgarsivanovs6888]

Well done

[@CarolinaTommasino-d3v]

Fantastic workout!

[@ajayg9077]

underrated video, i will be trying this out

[@bayournnr]

Thank you for the wonderful workout. I always love Dead Bugs and Bird Dogs and the resistance bands definitely added a challenging element.

[@Kelly_Ben]

Great workout. Glad I found your channel as I train for a season of ultras!

[@tonyabbsmuscleworkout254]

This is great! With these bad weather is no longer an excuse to stop training 🔥🔥🔥🔥🔥🔥

[@danmisson]

Will this workout help my knees?

[@stoianmihail8480]

Great exercises. Your accent is killing me.