I just came across this boxing workout. Its excellent. It makes us think as we are doing it. The explanation is great and also the warmup. Thanks Meredith.
I just did THE BEST boxing working by you. I love to hear the benefits that you give us as in this workout. It motivates me more to work out. I also love the stretching at the end. Thanks, Meredith.
Hi Lore! I am so happy you found the channel and you are enjoying this workout!! That makes me very happy...I am so proud of you! Keep up the great work! Take care and stay healthy, Meredith
Long been planning to give this a try. Despite nursing an unhappy shoulder, fun sequence and definitely feeling it. Extra energy behind the moves given the current election craziness which acted as motivator. Thanks.
Great job!! Especially in these times, it’s easy to cancel a workout...I am so happy you stuck with it and used it as a motivator!! So proud of you!! Take care!
Really enjoyed that, never tried boxing movements before! 👍 Got a bit carried away, nearly knocked my glasses off a couple of times 🙈 😁 Great stuff, thanks Meredith, I'm loving your videos! 👌
Hi! I did a standing version of boxing...so I have the seated and standing right now. Working on a longer, more advanced so be on the lookout for that:) Take care, Meredith
Szuper! Hálásan köszönöm kedves Meredith!❤💯🌹
Boxers are in amazing condition, you give us well-explained instructions to follow a teeny fraction of what they do. Brilliant video.
Thank you so much!
Great moves, great instruction, great visuals, great pace. So that makes this a Great workout, Meredith! Yay - - - thanks!
Thank you so much! So glad you enjoyed it all!!
Excellent Meredith thank you!! From Barcelona/ Spain
Thank you Inma in Barcelona!
🎉 Thank You!
I just came across this boxing workout. Its excellent. It makes us think as we are doing it. The explanation is great and also the warmup. Thanks Meredith.
Glad you enjoyed it! Boxing is great mentally and physically!!
I just did THE BEST boxing working by you. I love to hear the benefits that you give us as in this workout. It motivates me more to work out. I also love the stretching at the end. Thanks, Meredith.
Great job! I’m here for you!
@@SeniorFitnessWithMeredith You
This was fun, Meredith! Thank you. Love from Laredo!
Thank you Elsa! I am so happy you enjoyed it!! I do love boxing too :)
this is a great workout , do every morning, thank you
Hi Lore! I am so happy you found the channel and you are enjoying this workout!! That makes me very happy...I am so proud of you!
Keep up the great work!
Take care and stay healthy, Meredith
Long been planning to give this a try. Despite nursing an unhappy shoulder, fun sequence and definitely feeling it. Extra energy behind the moves given the current election craziness which acted as motivator. Thanks.
Great job!! Especially in these times, it’s easy to cancel a workout...I am so happy you stuck with it and used it as a motivator!! So proud of you!! Take care!
Great! Loved it! Thank you again for this workout. Pls go on doing these vids
Thank you SaphyreTree! So glad you liked this workout:) indeed, take care!
Really enjoyed that, never tried boxing movements before! 👍
Got a bit carried away, nearly knocked my glasses off a couple of times 🙈 😁 Great stuff, thanks Meredith, I'm loving your videos! 👌
Thank you!!! Keep having fun with them...it is all about fun, and movement! I appreciate you!!
Did you do a follow up to this video- Intermediate boxing?
Hi! I did a standing version of boxing...so I have the seated and standing right now. Working on a longer, more advanced so be on the lookout for that:)
Take care, Meredith